Avsnitt
-
Gerie DiPiano sits down with Dr. Katherine Sherif to talk about the fascinating world of the intestinal microbiome. Dr. Sherif discusses how the bacteria living in our gut affect our overall health, from the brain to the urinary tract, and emphasizes the concept of using food as medicine. She explains the importance of a diverse and healthy microbiome, the impact of diet on gut bacteria, and the vital role of high-fiber foods.
-
Here's a how to guide to talk to your partner about expanding your relationship. To connect with Dr. Juliana Hauser https://dr-juliana.com/
-
Saknas det avsnitt?
-
Gerie DiPiano sits down with Dr. Shawana Moore to learn about her mentorship program.
-
Red flags can be subtle or overt and can either be a personality trait or how the person reacts to a situation. Self-awareness around red flags and possible toxic behavioral traits can help you stay safe in your relationship. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
-
It’s an insidious fact of life that even in a democratic society like ours, disparities continue to exist. And the U.S. healthcare system is not immune by any stretch.
-
Gerie DiPiano, CEO of FemmePharma sits down with Katie Keating, a cofounder of Fancy NYC. Fancy NYC is a New York advertising agency that focuses on women and is busting taboos with great data and information.
Check out Fancy NYC here: https://www.fancynyc.com
-
The impact of a chronic illness, disease or diagnosis on caregivers is enormous emotionally, relationally, financially, logistically, sexually, and soulfully. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
-
Gerie DiPiano, CEO of FemmePharma sits down with Dr. Dana Shanis to discuss what gynecological care looks like to cancer survivors. To connect with Dr. Shanis visit https://www.vhealthandwellness.com/
-
Join Gerie as she delves into the superwoman complex with Dr. C. Nicole Swiner. From elevated stress levels to sleep disorders, discover the hidden toll of striving for perfection in every aspect of life. Listen to gain insights on recognizing and addressing the superwoman trap for improved well-being.
-
The menopause transition causes a myriad of changes to our bodies. Kat Bright shares her personal training tips to help you feel your best during the transition.
-
Sexuality is a core component of who we are as humans and sexual education is vital for healthcare practitioners so you are able to best help your patients. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
-
Denise Pines founded Tea Botanics to offer healing teas for menopause and created a powerful menopause community called WisePause Wellness.
-
We all want to have a fulfilling sex life so Gerie DiPiano, CEO of FemmePharma sits down with sex therapist Dr. Juliana Hauser to learn her tips to achieve sexual connection with your partner. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
-
The DIRe model highlights the importance of social networks for our well-being and outlines the various aspects of our lives that affect our social relationships. Dr. Juliana and Gerie DiPiano, CEO of FemmePharma break down the DIRe model and how we can apply it to our daily routine. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
-
Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout our life, and effective communication needs to be adaptive, creative, and flexible in order to be truly successful.
-
Gerie sits down with Dr. Sherif to discuss what proper sleep hygiene means. Dr. Sherif also shares her top 3 most important tips to help us fall asleep quicker and stay asleep longer.
-
Losing a partner is an incredibly difficult experience, and the healing path / moving forward process can be unclear, and at times seem impossible. Gerie sits down with Dr. Juliana Hauser to learn ways to move through this experience.
-
As we age, we will notice changes to our skin texture and appearance. Gerie sits down with Alison Bladh, a registered aesthetician to discuss skincare and makeup for women as we age.
-
When we think of exercising, we think of cardio, strength training, but what about pelvic exercises? Gerie sits down with Danica Belisle from Midwest Pelvic Health to learn why we need to be taking care of our pelvic health.
-
It is life altering to go through a divorce. We are often left feeling lost. Gerie sits down with couples and family therapist, Dr. Juliana to discuss how to help you through a divorce.
- Visa fler