Avsnitt

  • Episode 150: On this week's Hey Neighbor we're joined by Mary Spanfelner & Megan Dack from the Domestic Violence Program of Herkimer County.

    We dive into a crucial conversation about domestic violence awareness and the work being done by the DVP in Herkimer County.

    Mary and Megan share their personal journeys and professional roles in advocating for survivors. From providing a 24-hour hotline to offering safe shelter and supportive counseling, Mary and Megan shed light on the comprehensive services available for individuals and families affected by domestic violence. We also explore the power of community education, the importance of recognizing various forms of abuse, and how collective efforts can help break generational cycles.

    This episode is both empowering and informative, offering listeners insight into how they can contribute to raising awareness and supporting survivors in their own communities. Tune in for a meaningful discussion on how we can all play a role in creating a safer and more supportive environment for those impacted by domestic violence.


    Show Notes:
    (0:00) - Scott's Intro
    (0:50) - Introduction and Mission
    (1:25) - Overview of Catholic Charities' Domestic Violence Program
    (2:25) - Roles of Mary and Megan in the Program
    (5:45) - Misconceptions About Domestic Violence
    (7:50) - Impact on Children and Families
    (8:50) - School and Community Education Efforts
    (13:45) - Book Club Initiative: "It Ends With Us"
    (17:00) - Healthy Relationships & Teen Dating Violence Awareness
    (20:20) - Upcoming Community Events
    (23:00) - Getting Involved & Volunteering
    (27:50) - Types of Abuse
    (30:45) - Challenges of Victim Advocacy
    (36:00) - Breaking Generational Cycles
    (37:00) - Final Thoughts: Empowering Listeners
    (39:10) - Rapid Fire Questions


    ---
    DVP Herkimer County Links:
    24 Hour Hotline: 315-866-0458
    Website: https://www.herkimerdvp.org
    FB: https://www.facebook.com/dvpherkimer
    IG: https://www.instagram.com/dvpherkimer

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 149: On this week's Hey Neighbor we're joined by Stephen Turnbull, founder of T5 Insurance in Clinton, NY.

    Show Notes:
    (0:00) - Scott's Intro
    (0:55) - Show Start
    (3:00) - Leaving Established Family Business & Starting Fresh
    (4:40) - Community & Social Media Approach
    (7:15) - Why is CNY Special?
    (8:30) - Scarcity to Abundance
    (9:30) - Growing Up in a Small Business
    (13:25) - Advice For Building Connections
    (15:50) - Future of T5 Insurance
    (17:30) - Finding the Right Person
    (20:00) - Personal Stories
    (22:20) - Turning Off From Business & Relaxing
    (24:55) - Work Life Integration
    (27:05) - Four Seasons & Friends in CNY
    (28:25) - Charity & Teaming with Bigger Organizations
    (30:15) - Final Message (Show Up)
    (31:20) - Rapid Fire Questions


    ---
    Stephen's Links:
    Personal FB: https://www.facebook.com/stephen.turnbull.31
    T5 Insurance FB: https://www.facebook.com/t5insurance
    Personal IG: https://www.instagram.com/insureguy315
    T5 Insurance IG: https://www.instagram.com/t5insurance

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Episode 148 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.


    Friday September 20th
    • Toka Bocca Comedy Night
    • Syracuse Orange vs. Stanford Football Game

    Saturday September 21st
    • Frankfort Harbor Fest
    • Inlet Fall Festival
    • 2nd Annual Sunflower Festival
    • Bloom Bar and Rare Houseplants Pop-up
    • Baggstoberfest

    Sunday September 22nd
    • Falling Leaves Roadrace


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home

    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 147: On this week's Hey Neighbor we're joined by Sean Mott & Kevin Fox from the band Career Mode.


    Show Notes:
    (0:00) - Scott's Intro
    (0:45) - Show Start
    (1:10) - What is Career Mode?
    (1:50) - Cover Band vs. Original Music
    (5:30) - Name Inspiration & Tony Hawk Pro Skater
    (7:10) - A Party Where Everyone's Invited
    (13:15) - Upcoming Show in Utica
    (16:40) - How Many Shows a Year?
    (17:50) - Themed Shows
    (18:50) - Unannounced Shows
    (19:45) - Memorable or Funny Stories
    (24:20) - Music Community
    (26:45) - Long Term Goals
    (31:10) - Rapid Fire Questions Start


    ---
    Career Mode Links:
    FB: https://www.facebook.com/careermode315
    IG: https://www.instagram.com/careermode315
    Merch Site: https://careermode.bigcartel.com
    Sean's Podacst: https://www.metalcorenerds.com


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 146 - Listen as Scott and Kelly preview the weekend ahead in CNY.


    Friday September 13th


    Saturday September 14th



    Sunday September 15th


    Upcoming
    • Fall Paint Party by Creative Street x Pine Hills - Monday 9/16

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home

    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 145: On this week's Hey Neighbor we're joined by Frankfort HarborFest Committee Chairman Rick Sassone and Rock 'N Roll Mayor/Showtime member Justin Smithson. We cover what you can expect at this year's 4th Annual Frankfort HarborFest coming up on Saturday 9/21!


    Show Notes:
    (0:00) - Scott's Intro
    (1:00) - Show Start
    (3:45) - Event Lineup
    (6:05) - Fireworks
    (8:10) - Venue Stage & Sponsors
    (10:25) - Vendors & Food
    (13:00) - Kids Zone
    (16:30) - Planning the Event
    (18:50) - All Day Event
    (21:30) - Amphitheater Future
    (26:05) - Why Should Go to HarborFest?


    ---
    HarborFest Links:
    FB: https://www.facebook.com/profile.php?id=100075981015255


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 144 - Listen as Scott and Kelly preview the weekend ahead in CNY.

    • Old Forge Marathon Weekend

    Friday September 6th
    • First Friday at Munson - 5:00 PM - 7:30 PM
    • Hootie & the Blowfish at Lakeview - 7:00 PM

    Saturday September 7th
    • Cheers For Canines at Seven Hamlets


    Sunday September 8th


    Upcoming
    • Fall Paint Party by Creative Street x Pine Hills - Monday 9/16

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home

    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 143: This week's Hey Neighbor marks one year of the podcast! Scott and Kelly are joined by the third member of their team, J Spina (Vuew Media) as they recap the first 52 weeks of the Love Living Local 315 podcast.


    Show Notes:
    (0:00) - Show Start
    (2:00) - J's Background
    (3:00) - Favorite Moments & Episodes
    (6:05) - Upgrading to Studio
    (9:00) - Challenges & Obstacles
    (11:15) - Listener Highlights
    (12:30) - Where We're Headed
    (15:00) - User Generated Content
    (20:40) - Working Together as a Couple
    (24:00) - Evolution Through Year 1
    (26:20) - Funny & Standout Moments
    (28:45) - Carving Our Niche
    (32:30) - Website Platform Vision


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 142 - Listen as Scott and Kelly recap their last week in CNY and preview the weekend ahead.

    • New York State Fair (August 21st - September 2nd)
    • 2024 Adirondack Independence Musical Festival in Lake George (All Weekend)
    • Showtime at Daiker's (All Weekend)

    Friday August 30th
    • Blood Drive Sylvan Beach American Legion Post 1152 - 10:00 AM - 2:30 PM
    • Ommegang Fire Pit Fridays - 6:00 - 10:00 PM

    Saturday August 31st
    • Woodland Brewery Yard Sale - 10:00 AM
    • Brunch & Plants Pop Up at The Colgate Inn - 10:00 AM - 2:00 PM

    Sunday September 1st



    Recap Shout Outs
    • Canal Side Inn (Little Falls)
    • Blue Mingo Grill (Cooperstown)
    • Tomato Pie Taste Test
    // Roma
    // Napoli's
    // Holland Farms
    // Fratello's
    // Daniele's
    // Salvatore's

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home

    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 141: On this week's Hey Neighbor we're joined by Martino Rocco, QB of the Defending Section 3 Champion, Frankfort Schuyler Maroon Knights.


    Show Notes:
    (0:00) - Scott's Intro
    (1:00) - Show Start
    (3:30) - Dealing with Defensive Attention
    (5:00) - Offseason Work & Preparation
    (6:10) - What Keeps Martino Motivated
    (6:50) - Struggles & Obstacles
    (8:50) - Leading Team as a Senior
    (12:15) - 8 Man Football
    (15:20) - College Plans
    (23:45) - Rapid Fire Questions Start

    ---
    Martino's Links:
    IG: https://www.instagram.com/tino_rocco.9


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 140 - Listen as Scott and Kelly recap their last week in CNY and preview the weekend ahead.

    • New York State Fair (August 21st - September 2nd)
    • Honey & Salt Bakery Opening - 10:00 until sold out (Saturday & Sunday)


    Thursday August 22nd
    • Sunset Sips at Utica Zoo

    Friday August 23rd
    • 12 North Karaoke Night - 8:00 PM - Midnight

    Saturday August 24th
    • Art Music Festival (Clinton) - 10:00 AM - 3:00 PM
    • Metal at the Marina (Frankfort) - 2:00 PM
    • Glow in the Dark Golf Scramble at Holland Heights - 7:45 PM

    Sunday August 25th


    Local Farmers Markets
    // Herkimer County
    • Herkimer - Thursdays (3:00 - 6:00 PM)
    • Mohawk Valley Community Market - Fridays (Noon - 6:00)
    • Old Forge - Fridays (1:00 - 5:00 PM)
    • Dolgeville - Saturdays
    • Frankfort - Saturdays
    • Little Falls - Saturdays
    • Richfield Springs - Saturdays

    // Oneida County
    • Clinton - Thursdays
    • Oneida County at Union Station - Saturdays
    • Utica - Wednesdays (8:00 - 5:00 PM)
    • Whitesboro - Mondays (2:00 - 7:00 PM)
    • New Hartford - Wednesdays (2:30 - 6:30 PM)
    • Rome - Wednesdays (2:30 - 6:30 PM)



    Recap Shout Outs
    • Voss'
    • Fiberdyne Labs
    • Herkimer County Fair
    • Valeriano's
    • Ocean Blue
    • Roma's
    • Dr. Ahn
    • 15 Church Restaurant
    • The Merc
    • Henry's Irish Tavern




    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home


    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 139: On this episode we're joined by Austin Evanchak, organizer of the upcoming Metal at the Marina in Frankfort!

    Craft vendors, food available at Salamone's Pizza truck, Catalin's Spanish Cuisine, & alcohol sold by Heelpath Brewing Co., a wondeful local microbrewery creating several craft beers on tap!!

    This is a 100% volunteered based event, put on by those who love the local metal community and want to see it grow into what it deserves to be!

    Show Notes:
    (0:00) - Show Intro
    (0:15) - Inspiration Behind the Event
    (0:40) - What You Can Look Forward To
    (1:45) - CNY Music Scene
    (2:35) - Importance of Frankfort
    (4:30) - Evolution of the Local Metal Scene
    (6:30) - Misconceptions
    (8:15) - Memorable Moment For Austin
    (11:45) - Is Rock Dead?
    (12:55) - Event Details
    (13:15) - What is Success For the Event?
    (14:45) - Finding More Information & Lineup


    Complete Lineup:
    SLUM LORD music (Verona) - 2pm-2:30pm
    Blooded (Watertown) - 3pm-3:30pm
    Karen. - band (Geneva) - 4pm-4:30pm
    Seventh Siege (Utica) - 5pm-5:30pm
    Inertia (Buffalo) - 6pm-6:30pm
    Grave Sight (Rochester) - 7pm-7:30pm
    Nights of Malice (New Jersey) - 8pm-9pm


    ---
    Metal at the Marina Links:
    Event FB: https://www.facebook.com/events/3672330589705633
    Austin FB: https://www.facebook.com/SuperChaks

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 138: On this week's Hey Neighbor we're joined by Christina Sprague, owner of Sprague's Collision Center in New York Mills.

    Show Notes:
    (0:00) - Scott's Intro
    (0:50) - Show Start
    (1:15) - Sprague's Backstory
    (2:30) - Challenges in Shifting to New Career
    (3:20) - Working with Husband
    (4:35) - Biggest Surprise or Challenge in Business
    (6:55) - Repair Process & Misconceptions
    (9:15) - Lifetime Warranty & Original Parts
    (9:40) - New World of Pricing
    (11:00) - Rental Car Fleet
    (13:35) - Sprague Team & Culture
    (15:00) - Systems & Processes
    (17:30) - Community
    (19:05) - Expansion & Future
    (20:00) - Scaling
    (20:50) - Younger Team & Internship Opportunity
    (24:05) - Entrepreneurship & Making Sacrifices
    (27:35) - Living in CNY
    (28:40) - Rapid Fire Questions Start


    ---
    Tre's Links:
    IG: https://www.instagram.com/spraguescollision
    FB: https://www.facebook.com/SpraguesCollision
    Website: https://www.spraguescollision.com

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 137 - Listen as Scott and Kelly recap their last week in CNY and preview the weekend ahead.

    • Madison Bouckville Antique Week (12-18)
    • Herkimer County Fair

    Friday August 16th
    • Dierks Bentley at Lakeview - 7:00 PM

    Saturday August 17th
    • Bunch & Plants at Baggs Square Brewery - 11:00 AM - 3:00 PM


    Sunday August 18th
    • Yoga on the Terrace at Meier's Creek Brewing Company - 10:30 AM
    • Poor Tim at Seven Hamlets - 2:00 - 5:00 PM


    Recap Shout Outs
    • Perri's Pub (SSHS Fundraiser)
    • Franco's Pizzeria
    • Joey's at 307
    • Derek Meka - Precision Financial Group
    • A&M Photography
    • Bob Kritzer


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    LLL Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com
    Scott's Book - https://www.referralsdonerightbook.com/home


    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 136: On this week's Hey Neighbor we're joined by Tre Llanos aka tr3boy & shotwithtr3 on Instagram.

    Show Notes:
    (0:00) - Scott's Intro
    (1:15) - Show Start
    (1:45) - Tre's Background
    (3:15) - Transition to Small School Upstate
    (5:15) - After High School
    (7:00) - Creative Beginnings
    (9:30) - Starting in Videography
    (12:15) - Investing in Equipment & Mic'd Up Content
    (14:00) - Confidence
    (14:40) - TikTok Creator & Brand Work
    (18:15) - Growing shotwithtr3 organically
    (20:25) - Big Picture Goals
    (23:05) - Balance & Priorities
    (24:10) - Rapid Fire Questions Start



    ---
    Tre's Links:
    IG: https://www.instagram.com/tr3boy
    IG: https://www.instagram.com/shotwithtr3
    YouTube: https://www.youtube.com/@officialtr3boy

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 135 - Listen as Scott and Kelly recap their last week in CNY and preview the weekend ahead.

    Saturday August 10th
    • Chicks Along the Canal (Canal Place) -- 10:00 AM - 5:00 PM
    • Town of Schuyler Extravaganza Car & Corn -- 3:00 PM - 10:00 PM
    • Our Common Roots P2B After Party -- 4:00 PM - 8:00 PM
    • Taco & Margarita Festival -- Noon - 10:00 PM

    Sunday August 11th
    • Waterfront Yoga at Portofino -- 10:00 AM

    Recap Shout Outs
    • Forestport Wash Station
    • White Lake Inn
    • Alder Creek Golf Course
    • Eagle Bay Donut Shop
    • Otter Lake Grocery Store
    • Crosby's Cafe
    • Madison's Market
    • The Wigwam

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    Website - https://www.lovelivinglocal315.com
    Scott's Website - https://www.scottgrates.com


    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 134: On this week's Hey Neighbor we're joined by Gio Gump & Keith Brown from Eat Local & Grown Locally Media.

    Show Notes:
    (0:00) - Scott Intro
    (0:40) - Show Start & Journey
    (3:20) - Keith's Background
    (5:05) - What Brought Keith to Utica
    (5:25) - Starting Grown Locally Media
    (6:25) - Company Mission
    (8:05) - Businesses Supporting Schools & Sports
    (9:40) - Local Influence on the Youth
    (11:15) - Bringing Food on the Road
    (12:35) - Season 5
    (13:50) - What Do You Do If You Don't Like?
    (15:30) - Raw & Authentic
    (16:00) - Constantly in Create Mode
    (16:50) - Starting From Nothing & Learning From the Best
    (20:00) - Most Memorable Experience
    (21:45) - Big Vision Dreams
    (23:30) - Local Besides Food
    (24:45) - Wrestling Podcast
    (27:00) - Youth Bureau Work & Goals
    (28:15) - Teaching the Youth
    (31:15) - Long Term Goals For Eat Local
    (32:55) - Monetization
    (34:45) - Internet is King
    (36:10) - Rapid Fire Questions Start



    ---
    Eat Local Links:
    FB: https://www.facebook.com/EatLocal315GrownLocally
    YouTube: https://www.youtube.com/@Grownlocallymedia
    Gio IG: https://www.instagram.com/giogump
    Gio FB: https://www.facebook.com/gio.gump
    Gio TikTok: https://www.tiktok.com/@therealgiogump
    Keith IG: https://www.instagram.com/livingroom_raps
    Keith FB: https://www.facebook.com/kb.wing.guy


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 133 - Listen as Scott and Kelly recap their last week in CNY and preview the weekend ahead.


    Friday August 2nd
    • Wine and Tarot with Couture Tarot at Brimfield in Clinton - 5:00 PM
    • Learn and Play Wellness Fair at Arc Park in Herkimer - 10:00 AM
    • Rodeo (ADK Bank Center)

    Saturday August 3rd
    • Brewfest at the Utica Zoo (Saturday 6:00 PM)
    • Critz Farm Blueberry Jam Fest

    Sunday August 4th
    • Woodland Farm Brewery Artisanal & Craft Market
    • Livenoah at Woodland


    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    Scott's Website - https://www.scottgrates.com
    Essential F-Words Website - https://www.essentialfwords.com


    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.

  • Episode 132: On this week's Hey Neighbor we're joined by Josh Szot & Nic Phelps from Peak to Brew Relay.

    Show Notes:
    (0:00) - Scott's Intro
    (0:50) - Show Start & What is Peak2Brew?
    (2:00) - Starting 10 Years Ago
    (3:30) - 220 Miles
    (6:00) - Runners of Various Abilities
    (6:40) - Course Design
    (7:55) - Working with Municipalities & Giving Back
    (8:30) - Roles & Responsibilities
    (12:45) - How Many Runners Are on the Course?
    (15:00) - Emotions & Team Camaraderie
    (17:00) - The Honey Badger
    (19:30) - What Makes P2B Different?
    (22:15) - Competitive and Welcoming
    (26:00) - Charitable Donations
    (34:50) - Rapid Fire Questions Start


    ---
    Peak to Brew Links:
    Website: https://p2brelay.com/
    FB: https://www.facebook.com/peaktobrew/
    IG: https://www.instagram.com/peak2brew/
    YouTube: https://www.youtube.com/channel/UCeQ0LF2eMSaSzJoVmCAlT2w
    Nic IG: https://www.instagram.com/bleedinirisphotog/
    Josh IG: https://www.instagram.com/jszot/

    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315/
    Scott's FB - https://www.facebook.com/scott.grates.1
    Scott's Website - https://www.scottgrates.com
    Scott's Upcoming Book - https://www.referralsdonerightbook.com/

  • Episode 131 - Listen as Scott and Kelly recap their weekend at the track and wine tasting around the Finger Lakes! Here's a look ahead to this weekend's events:


    Friday July 26th


    Saturday July 27th


    Sunday July 28th



    ---
    Love Living Local Links:
    Podcast Email - [email protected]
    Facebook - https://www.facebook.com/lovelivinglocal315
    Instagram - https://www.instagram.com/lovelivinglocal315
    Scott's Website - https://www.scottgrates.com
    Essential F-Words Website - https://www.essentialfwords.com


    ---
    The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live.