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Episode 163:
In this episode, former pro basketball player and VVS alum Adam Kemp joins us to share his inspiring journey from small-town roots to an international basketball career and his new path as a health and fitness educator. Adam opens up about the challenges, lessons, and turning points that shaped his life both on and off the court. Don’t miss this deep dive into his unique story and his mission to promote wellness in his community!Tune in to hear about:
Adam's journey from VVS High School to playing professional basketball internationally and in the NBA Summer LeagueThe transformative experiences that fueled his dedication to health, fitness, and personal growthInsights into the differences between European and American food systems—and what we can learn from themAdam’s current work in nutrition education, his commitment to making wellness accessible, and his efforts to inspire young athletesHis vision for creating healthier communities through mindful eating, fitness, and giving backShow Markers:
(0:00) - Scott's Intro
(1:20) - Show Start & High School
(2:45) - Prep School
(4:05) - Playing Division 1 Basketball at Marist
(4:55) - What Changed?
(7:40) - Professional Career
(10:15) - NBA Summer League Opportunity
(11:20) - Continuous Learning & Overcoming Obstacles
(13:10) - Trainers & Influences
(14:30) - Retiring From Pro Basketball & Coming Home
(18:10) - Eating Healthy is Expensive
(19:40) - Differences in Europe
(26:55) - Energy Drinks
(30:30) - VVS Basketball Team
(35:30) - Gamifying Exercise
(37:45) - Planning the Next 30 Years
(38:35) - Connecting with Adam
(39:15) - Rapid Fire Questions
Adam's Links:
Website - https://www.adamkempfitness.com
FB - https://www.facebook.com/adam.kemp.927
IG - https://www.instagram.com/adamkemp50
Linkedin- https://www.linkedin.com/in/adam-kemp-02345411b
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 162 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 8th
• Frankfort Section Game vs. Bishop Grimes
• Showtime Trio at Fratello's
Saturday November 9th
• Herkimer County Arts & Crafts Fair at HCCC - 10:00-5:00
• Teddy Bear Clinic at Utica Zoo - 10:00 AM
Sunday November 3rd
• Kundalini Yoga and Meditation at In Bloom - 10:00 AM
Recap Shout Outs
• Red Cross Blood Drive
• Asteroga Ale House (Herkimer)
• Doolen's Oil
• JKB Benefits
• Bryan Bennett Photography
• RocVox Recording
• Frankfort Schuyler Craft Shopping Day
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
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Episode 161:
In this episode, we dive into the world of Renegade Kickboxing with founder Bre Rauscher, a doctor of physical therapy turned kickboxing entrepreneur.
Bre shares her journey from working in physical therapy to building her own fitness and mental wellness sanctuary in Utica, NY. Renegade Kickboxing is not your typical gym—it’s a place where physical strength meets mental resilience. Bre combines high-intensity kickboxing with unique mental health exercises, helping members release stress, set intentions, and connect with themselves on a deeper level.Bre describes what makes Renegade unique, from the “battle boards” where members set personal goals to the energizing classes that include sound baths, yoga, and even “Savage Saturdays” for those seeking an extra challenge.
Whether you're an athlete or a complete beginner, Bre’s program focuses on meeting everyone where they are and building a community that supports each other's growth. Tune in to hear how Bre’s experiences shaped her approach to fitness and wellness, her passion for community, and the transformative impact Renegade Kickboxing is having on its members.
This episode is perfect for anyone interested in holistic health, mental resilience, or simply looking for a powerful outlet to boost their physical and mental well-being.Show Markers:
(0:00) - Scott's Intro
(1:00) - Renegade Origins
(3:45) - What a Class Looks Like
(5:20) - Group Sizes
(6:00) - Other Offerings
(10:00) - Ability Levels
(13:30) - Bre's Journey
(16:30) - Balance
(19:00) - Membership
(20:30) - Work For the Members
(21:15) - Winter Arc Promo
(23:00) - Pound
(24:30) - Parenting
(26:45) - Community
(29:00) - Rapid Fire Questions
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Bre & Renegade Links:
Website - https://www.renegadekickboxing.com
FB - https://www.facebook.com/profile.php?id=61552689376663
IG - https://www.instagram.com/renegadekickboxing310
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 160 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday November 1st
• 10th Annual Flags For Heroes
• Utica Comets vs. Rochester Americans - 7:00 PM
Saturday November 2nd
• Frankfort Schuyler Fall Shopping Event - 10:00 AM
• Taste of CNY - 11:00 AM
• Scott's Book Signing at Barnes & Noble - 1:00-3:00
• Utica Comets vs. Rochester Americans - 7:00 PM
Sunday November 3rd
• Fall Chicken BBQ
Recap Shout Outs
• Utica Coffee
• Nothing Bundt Cakes
• Cafe CaNole
• One Genny
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 159:
In this episode, we sit down with Dan Enea, a third-generation funeral director who has made it his mission to support his community through life’s hardest moments. Growing up in a family funeral business, Dan knew from a young age that he wanted to help people.
At Mohawk Valley Funerals and Cremations, he shares how he’s modernized his services, embracing evolving preferences like cremation and simplifying funeral planning for families.Dan’s commitment to community extends far beyond his profession. As an active volunteer, Dan has organized initiatives like the annual Veterans Picnic, a day dedicated to honoring and bringing together veterans and first responders. This year, he’s taking his support even further with a special, free bus trip to the Saratoga National Cemetery on Veterans Day, November 11. The trip includes breakfast, a Veterans Day service, and lunch, creating a meaningful experience for local veterans and their families.
Beyond his work in the funeral home, Dan has volunteered worldwide, responding to disasters like Hurricane Katrina and the Haiti earthquake, and even during the COVID-19 crisis in New York City. His stories of resilience and hope offer a powerful perspective on the impact of service. Tune in for an episode filled with insights on life, death, and the ways we can come together to support one another through every phase.
Show Markers:
(0:00) - Scott's Intro
(1:00) - Show Start & Background
(3:20) - Biggest Challenges
(4:45) - What Makes Mohawk Valley Funerals Unique
(5:55) - Making Plans Early
(8:30) - Affordable Options
(11:15) - Community Involvement
(12:25) - Annual Veteran's Picnic
(14:15) - Veteran's Day Bus Trip
(18:00) - Volunteer Work Around the Country
(20:50) - Hosting Exchange Students
(22:45) - Running & Hobbies
(26:45) - Event Information
(28:00) - Rapid Fire Questions
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Dan's Links:
FB - https://www.facebook.com/mohawkvalleyfunerals
Website - https://www.mohawkvalleyfunerals.com/
Event Page -
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 158: On this episode we're joined by Danny Palmisano, president of the Frankfort-Schuyler Class of 2025. Frankfort-Schuyler will be hosting their annual Fall Shopping Event on Saturday November 2nd from 10:00-3:00 PM.
This event features crafters, vendors, concessions and a silent auction. Proceeds will benefit the senior class.
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Links:
Event FB:
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 157 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 25th
• Rustic Ties Halloween Party - 7:00 PM
Saturday October 26th
• NY Energy Power Zone Halloween Festival - 10:00 AM
• Old Forge Oktoberfest - 11:00 AM
• Trick or Treat with the Comets - 5:30 PM
• The Vampire Circus at The Stanley - 7:30 PM
Sunday October 27th
• Daytime Trick or Treat at the Wild Animal Park - 9:30 AM
• Fall Festival at Weller Park - 2:00 PM
• Dinner with The Spirits at The Brae Loch Inn - 3:00 PM
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. Hosted by Scott & Kelly Grates. -
Episode 156:
In this episode, we sit down with Utica City FC head coach Hewerton Moreira! Hewerton shares his journey from growing up in Brazil, playing futsal by the beach, to coaching professional indoor soccer in Central New York.
Hewerton dives into his role as head coach, the challenges of recruiting, and his approach to building a team with character both on and off the field. He also discusses the unique atmosphere of playing at Utica's home arena, the impact of local fan support, and the intense, fast-paced nature of indoor soccer.
From learning English by watching Friends to balancing life as a father and a coach, this episode offers a deep dive into the passion, strategy, and heart that drive Hewerton and Utica City FC forward.
Tune in to hear about his experiences, insights on futsal's impact on youth soccer, and what makes this season one to watch!Show Markers:
(0:00) - Scott's Intro
(0:50) - Show Start
(2:00) - Recruiting Process & Player Development
(3:05) - Moving to the US
(5:00) - San Diego Experience
(7:20) - What is Futsal?
(10:30) - Starting with Futsal
(19:25) - Professional Career in US
(22:30) - Coming to Utica
(24:30) - Utica Facility & Best Crowd
(27:30) - Accessibility of Players
(29:30) - Learning English & Watching Friends
(34:10) - Fatherhoood
(45:00) - Rapid Fire 5
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Hewerton's Links:
Utica City Football Club: https://www.uticacityfc.com
UCFC FB - https://www.facebook.com/UticaCityFC
UCFC IG - https://www.instagram.com/uticacityfc
Hewerton IG - https://www.instagram.com/coach_hewerton
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com -
Episode 155 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 18th
• Moonlight Market at Frankfort Marina - 5:00 PM
Saturday October 19th
• Utica Zoo Spooktacular - 10:00 AM
• Munson After Dark - 9:00 PM
• Next Stop Comedy Show at Saranac Brewery - 7:00 PM
Sunday October 20th
• Utica Zoo Spooktacular - 10:00 AM
• Greystone Halloween Kids Spooktacular - 1:00 PM
October 22nd & 23rd
• Tina the Musical at The Stanley Theatre - 7:30 PM
Fall Shout Outs:
• Tim's Pumpkin Patch
• Beak & Skiff
• Fly Creek Cider Mill
• North Star Orchards
• Critz Farms
• Twin Orchards Farm
• The Pumpkin Hollow
• Navarino Orchard
• Candella's Farm & Greenhouses
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. -
Episode 154:
On this week's Hey Neighbor, In this episode, we sit down with Justin Vallone, owner of Thundercuts Barbershop, to explore his 20-year journey as a barber and the challenges he has faced along the way.
Justin opens up about his early inspiration, starting his career at 13 by cutting hair in his mom’s basement, and how his passion for barbering led him to create a successful barbershop. From navigating Crohn’s disease and multiple surgeries to overcoming personal and business obstacles, Justin shares how his mental and physical discipline has shaped his career and life.Listeners will hear Justin’s love for fitness, his approach to managing his health through diet and exercise, and how these practices help him stay resilient as a business owner. He also discusses the joy he finds in his community—whether it's giving haircuts to kids or mentoring young athletes. Justin’s story is one of perseverance, faith, and the power of giving back.
If you’re looking for inspiration and motivation from someone who’s faced adversity head-on, this episode is a must-listen!
Show Notes:
(0:00) - Scott's Intro
(1:00) - Show Start
(1:15) - Justin's Barber Journey
(3:20) - First Job Cutting Hair
(4:55) - Starting Thundercuts
(7:00) - Battle with Crohn's
(8:40) - Trying Different Diets
(10:40) - Challenges
(14:20) - Mental Discipline
(16:10) - Football & Mentoring
(18:10) - Why Do You Love Cutting Hair?
(20:00) - Community & Giving Back
(24:30) - Living Here & Growing Up in Frankfort
(27:10) - Life Lessons
(28:15) - Future Aspirations For the Shop
(29:15) - The Mullet is Back
(30:30) - Shop Info
(31:30) - Final Message & Advice
(35:05) - Rapid Fire Seven
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Justin & Thundercuts Links:
Business FB: https://www.facebook.com/profile.php?id=100079172945838
Justin's FB: https://www.facebook.com/justin.vallone.94
---
Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 151 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 11th
• Utica Comets Home Opener - 7:00 PM
Saturday October 12th
• 4th Annual Rock Valley Chili Cook Off (Postponed Until 10/26)
• Fall Fest Chicken BBQ at Copper City Brewing - 12:00 PM
• Be Still Designs Jewelry Workshop at Emerson Ave Coffee - 12:00 PM
Sunday October 13th
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•
Recap Shout Outs:
• Little Falls Cheese Festival
• Main St. Mercantile
• Georgio's
• Grow Brewing Co.
• Bocca Osteria (Cooperstown)
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. -
Episode 152: On this week's Hey Neighbor we sit down with Anthony Amodio, owner of Anthony Amodio Catering, to explore his journey from working in restaurants as a teenager to becoming a successful caterer known for his passion and attention to detail.
Anthony shares how his love for food and community shaped his career, including the transition from corporate roles to launching his own business. We also dive into his expertise in catering everything from intimate dinners to large weddings and events, his unique twist on classic Utica dishes like Chicken Riggies and Utica Greens, and his focus on delivering fresh, high-quality food.Anthony opens up about the challenges of running a catering business and how his team overcame obstacles to continue serving clients. His passion for giving back to the community, from supporting the Utica Rescue Mission to providing meals at local events, shines through in this conversation.
If you’re curious about the art of catering, the importance of community involvement, or just love hearing about great food, this episode is a must-listen!
Show Notes:
(0:00) - Scott's Intro
(1:20) - Introduction to Anthony & His Culinary Journey
(2:50) - Transition from Corporate to Catering
(5:30) - Birth of Anthony Amodio Catering
(7:15) - Cooking For Small Groups vs. Large Events
(9:15) - Types of Events Anthony Caters
(11:55) - Lessons From Mom
(13:10) - Specialties & Unique Dishes
(17:20) - Self Taught & Running Other People's Businesses
(19:00) - Front of the House vs. Back of the House
(20:00) - Creating Memorable Experiences
(26:15) - Being a Swiss Army Knife
(30:50) - Advice For Potential Entrepreneurs & Mentors
(33:10) - Community Involvement & Giving Back
(36:50) - Rapid Fire Questions
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Anthony Amodio's Links:
Email: [email protected]
FB: https://www.facebook.com/profile.php?id=100092354675069
Business Phone: 315-281-3769
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 151 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday October 4th
• Wine All You Want - Sip, Savor, Support - 6:00 PM
• Spooky Golf at Gold Rush - 6:00 PM
Saturday October 5th
• Hubfest at The Beer Hub - 12:00 PM
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Sunday October 6th
• Hubfest at The Beer Hub
• P!nk at JMA Wireless - 7:30 PM
Recap Shout Outs:
• Frankfort HarborFest
• Bite Back (Ilion) - 3158945244
• Chris at Valley Liquors
• Acme Pool and Spa
• Ron's Towing (Frankfort)
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
---
The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. -
Episode 150: On this week's Hey Neighbor we're joined by Mary Spanfelner & Megan Dack from the Domestic Violence Program of Herkimer County.
We dive into a crucial conversation about domestic violence awareness and the work being done by the DVP in Herkimer County.
Mary and Megan share their personal journeys and professional roles in advocating for survivors. From providing a 24-hour hotline to offering safe shelter and supportive counseling, Mary and Megan shed light on the comprehensive services available for individuals and families affected by domestic violence. We also explore the power of community education, the importance of recognizing various forms of abuse, and how collective efforts can help break generational cycles.
This episode is both empowering and informative, offering listeners insight into how they can contribute to raising awareness and supporting survivors in their own communities. Tune in for a meaningful discussion on how we can all play a role in creating a safer and more supportive environment for those impacted by domestic violence.
Show Notes:
(0:00) - Scott's Intro
(0:50) - Introduction and Mission
(1:25) - Overview of Catholic Charities' Domestic Violence Program
(2:25) - Roles of Mary and Megan in the Program
(5:45) - Misconceptions About Domestic Violence
(7:50) - Impact on Children and Families
(8:50) - School and Community Education Efforts
(13:45) - Book Club Initiative: "It Ends With Us"
(17:00) - Healthy Relationships & Teen Dating Violence Awareness
(20:20) - Upcoming Community Events
(23:00) - Getting Involved & Volunteering
(27:50) - Types of Abuse
(30:45) - Challenges of Victim Advocacy
(36:00) - Breaking Generational Cycles
(37:00) - Final Thoughts: Empowering Listeners
(39:10) - Rapid Fire Questions
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DVP Herkimer County Links:
24 Hour Hotline: 315-866-0458
Website: https://www.herkimerdvp.org
FB: https://www.facebook.com/dvpherkimer
IG: https://www.instagram.com/dvpherkimer
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 149: On this week's Hey Neighbor we're joined by Stephen Turnbull, founder of T5 Insurance in Clinton, NY.
Show Notes:
(0:00) - Scott's Intro
(0:55) - Show Start
(3:00) - Leaving Established Family Business & Starting Fresh
(4:40) - Community & Social Media Approach
(7:15) - Why is CNY Special?
(8:30) - Scarcity to Abundance
(9:30) - Growing Up in a Small Business
(13:25) - Advice For Building Connections
(15:50) - Future of T5 Insurance
(17:30) - Finding the Right Person
(20:00) - Personal Stories
(22:20) - Turning Off From Business & Relaxing
(24:55) - Work Life Integration
(27:05) - Four Seasons & Friends in CNY
(28:25) - Charity & Teaming with Bigger Organizations
(30:15) - Final Message (Show Up)
(31:20) - Rapid Fire Questions
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Stephen's Links:
Personal FB: https://www.facebook.com/stephen.turnbull.31
T5 Insurance FB: https://www.facebook.com/t5insurance
Personal IG: https://www.instagram.com/insureguy315
T5 Insurance IG: https://www.instagram.com/t5insurance
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 148 - Listen as Scott and Kelly recap their last week and preview the weekend ahead in CNY.
Friday September 20th
• Toka Bocca Comedy Night
• Syracuse Orange vs. Stanford Football Game
Saturday September 21st
• Frankfort Harbor Fest
• Inlet Fall Festival
• 2nd Annual Sunflower Festival
• Bloom Bar and Rare Houseplants Pop-up
• Baggstoberfest
Sunday September 22nd
• Falling Leaves Roadrace
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. -
Episode 147: On this week's Hey Neighbor we're joined by Sean Mott & Kevin Fox from the band Career Mode.
Show Notes:
(0:00) - Scott's Intro
(0:45) - Show Start
(1:10) - What is Career Mode?
(1:50) - Cover Band vs. Original Music
(5:30) - Name Inspiration & Tony Hawk Pro Skater
(7:10) - A Party Where Everyone's Invited
(13:15) - Upcoming Show in Utica
(16:40) - How Many Shows a Year?
(17:50) - Themed Shows
(18:50) - Unannounced Shows
(19:45) - Memorable or Funny Stories
(24:20) - Music Community
(26:45) - Long Term Goals
(31:10) - Rapid Fire Questions Start
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Career Mode Links:
FB: https://www.facebook.com/careermode315
IG: https://www.instagram.com/careermode315
Merch Site: https://careermode.bigcartel.com
Sean's Podacst: https://www.metalcorenerds.com
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 146 - Listen as Scott and Kelly preview the weekend ahead in CNY.
Friday September 13th
•
Saturday September 14th
•
Sunday September 15th
•
Upcoming
• Fall Paint Party by Creative Street x Pine Hills - Monday 9/16
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. -
Episode 145: On this week's Hey Neighbor we're joined by Frankfort HarborFest Committee Chairman Rick Sassone and Rock 'N Roll Mayor/Showtime member Justin Smithson. We cover what you can expect at this year's 4th Annual Frankfort HarborFest coming up on Saturday 9/21!
Show Notes:
(0:00) - Scott's Intro
(1:00) - Show Start
(3:45) - Event Lineup
(6:05) - Fireworks
(8:10) - Venue Stage & Sponsors
(10:25) - Vendors & Food
(13:00) - Kids Zone
(16:30) - Planning the Event
(18:50) - All Day Event
(21:30) - Amphitheater Future
(26:05) - Why Should Go to HarborFest?
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HarborFest Links:
FB: https://www.facebook.com/profile.php?id=100075981015255
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315/
Scott's FB - https://www.facebook.com/scott.grates.1
Scott's Website - https://www.scottgrates.com
Scott's Upcoming Book - https://www.referralsdonerightbook.com/ -
Episode 144 - Listen as Scott and Kelly preview the weekend ahead in CNY.
• Old Forge Marathon Weekend
Friday September 6th
• First Friday at Munson - 5:00 PM - 7:30 PM
• Hootie & the Blowfish at Lakeview - 7:00 PM
Saturday September 7th
• Cheers For Canines at Seven Hamlets
Sunday September 8th
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Upcoming
• Fall Paint Party by Creative Street x Pine Hills - Monday 9/16
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Love Living Local Links:
Podcast Email - [email protected]
Facebook - https://www.facebook.com/lovelivinglocal315
Instagram - https://www.instagram.com/lovelivinglocal315
LLL Website - https://www.lovelivinglocal315.com
Scott's Website - https://www.scottgrates.com
Scott's Book - https://www.referralsdonerightbook.com/home
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The Love Living Local Podcast is shining a spotlight on the people, places, & events that make Central NY an amazing place to live. - Visa fler
