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  • Jetsunma Jamyang Yeshe Palmo is a Buddhist teacher and retreat master. She spent nine years in a monastic university studying all of the major subjects of Buddhism. Following her studies she spent nine years in a closed practice retreat. She also spent two years studying psychology and Western philosophy at Harvard University. Jetsunma is the vajra master of the study and practice centers of Kusum Khandro Ling retreat and nunneries and teaches in the US, Japan, Nepal, Hong Kong, and India.

    Some of what Jetsunma shares includes:

    00:03:00 The hinayana, four truths and exhausting negative emotions.

    00:9:00 Bodhisattva yana, two truths, four immeasurables and six perfections

    00:12:00 Tantrayana path, generation practice and embracing existence as pure.

    00:14:00 Completion stage and using the body for realization.

    00:18:00 Great completion uncontrived stage

    00:19:00 Ngondro

    00:21:00 Essentials for realization

    00:24:00 Two text recommended

    00:25:00 Quality over quantity

    00:28:00 Retreat advice

    00:31:00 Benefits to solitary and collective practice

    00:32:00 Non-exclusive Buddhism, the universal perspective

    ~

    Podcast

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  • This is a re-release of a conversation with Tenzin Norbu in his home studio in Kathmandu, Nepal.

    Today's conversation is solely available in a video format.

    Here is the link to watch today's episode:

    https://youtu.be/bBkNuHZSN38

    Tenzin Norbu was born in Dolpo, Nepal, into a family of thangka painters from a lineage that dates back atleast 400 years. His work has appeared in museums and private collections around the world, as well as, several international publications, including Caravans of the Himalaya, National Geographic, and the feature film Himalaya. He is also the illustrator for children’s books, including Himalaya, and Clear Sky, Red Earth.

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  • Vision version of today's conversation:

    https://youtu.be/gXWcorUoTnc

    00:01:40 Introduction to the retreat place and intentions

    00:05:56 Visions in dark retreat

    00:15:00 Fear, trust, confidence and endless potential

    00:21:00 Not being the only doing the work in one’s practice

    00:29:00 Having the correct context of deconditioning the mind

    00:32:00 Chogyam Trungpa, Dilgo Khyentse and tummo practice

    00:36:00 Being a Buddha and distraction of science

    00:40:00 Gaining confidence through felt experience and mastering a practice

    00:50:00 Following death, experiencing the bardo

    00:56:00 Bardo practice suggestion

    01:00:00 Justin’s dharma path from age 3 including Egyptian funerary practice, alchemy and wanting to be a monk

    01:13:00 Not getting attached to the technique

    01:15:00 Tögal and Sowa Rigpa typology

    01:19:00 Letting the heart choose your practice

    01:21:00 Emerging towards spaciousness as the throughline for Justin’s path

    01:25:00 Touring the retreat cabins

    01:32:00 The body in dark retreat and practice

    01:37:00 Closing intentions for this retreat place

    Yangti Yoga retreat place

    https://www.yangtiyoga.com/

    Previous conversations:

    Dark Retreat, Formlessness & Returning to Completion

    https://www.youtube.com/watch?v=Qoo0DeU6D8o&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=13

    Resting into the Mind Beyond Time & Being Consumed by Dharma

    https://www.youtube.com/watch?v=l0RvHW6fOMQ&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=21

    Ati Yoga, the Becoming of Indigenous Western Tantra & the Ministry of Death

    https://www.youtube.com/watch?v=7LAi9RnjcA0&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=26

    Podcast

    https://oliviaclementine.com/podcasts

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    Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  • 00:00:00 Elisabeth’s Introduction to Buddhism and the Sakya Lineage

    00:06:00 Origin of Sakya lineage and on Lamdre

    00:12:00 Jetsunma title and what makes the Sakya Jetsunmas so unusual

    00:20:00 Residence or labrangs of Jetsunmas and 00:24:00 Jetsunma versus Sakya Lama roles

    00:26:00 Jetsunma Chime Tenpai Nyima (b. 1756)

    00:33:00 Kyabgon or Jetsunma Tamdrin Wangmo (1936-96)

    00:39:00 Kyabgon Pema Trinlei (1874 - 1950)

    00:47:00 Dagmo Trinlei Paljor (1906-1975), and Dagyum Sonam Dolkar.

    01:04:00 Jetsunma Chungwa

    01:07:00 Jetsun Kushok (1938) & 41st Sakya Trizin (1945)

    01:19:00 Jetsun Kushok & Sakya Trizin 41st, leaving Tibet

    01:34:00 Jetsunma Kunga Trinley Palter (2007)

    01:38:00 New System of Sakya Succession and photos in the book

    01:39:00 Sakya Jetsunma lineage

    The photograph shared is of Jetsunma Tsegen Wangmo and Jetsunma Chime Wangmo in the Phuntsok Palace in Sakya, Tibet. Courtesy of the Phuntsok Palace.

    The book on the Sakya Jetsunmas by Elisabeth Benard

    https://www.shambhala.com/the-sakya-jetsunmas-9781645470915.html

    Podcast

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  • Tiokasin Ghosthorse is of the Cheyenne River Lakota Nation of South Dakota and has a long history with Indigenous activism and advocacy. He has been the Founder, Host, and Executive Producer of “First Voices Radio'' for over 30 years.

    Some of what Tiokasin shares today includes:

    00:00:00 Land raising children, Lakota language and trusting the future

    00:06:00 Male and female energies, intuition and ceremony

    00:10:00 No teaching and traditional education as a giving

    00:13:00 Burying diplomas to return to Self.

    00:15:00 Land ownership, colonial coma and defined by Earth

    00:21:00 Dualistic psychology, premeditated ignorance and the ultimate philosopher.

    00:24:00 Deathsong, innocence and grief

    00:26:00 Adapting to Nature and the language of Earth

    00:28:00 Grief, freedom and containment

    00:34:00 Dreams, the 5th world,

    and ancestors going into the future

    Our previous conversation on Lakota, Elders & Evolutionary Understanding:

    https://www.youtube.com/watch?v=mBbpRlnV2_8

    Tiokasin and First Voices Radio:

    https://firstvoicesindigenousradio.org/about

    Podcast

    https://oliviaclementine.com/podcasts

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  • Carroll Dunham: The Path of a Householder Practitioner, Rites of Place & Taking Risks

    Carroll Dunham is a medical anthropologist, storyteller, Buddhist practitioner, and chaplain, who has devoted her life to exploring human entanglement between other species. She was based in Nepal for over 30 years and has lived and traveled amongst nomadic communities including in China, Mongolia, and India.

    Some of what Carroll shares today includes:

    00:00:00 From New Jersey to Nepal, a nunnery, her future husband, and the 1985 Kalachakra gathering.

    00:08:00 Stories of meeting her teachers, great meditation masters, including Dilgo Khyentse, Bakha Tulku, Trulshik Rinpoche, and Lama Wangdu.

    00:17:00 Advice from His Holiness the Dalai Lama.

    00:19:33 Taksang (Tiger’s Nest), the Nechung Oracle & receiving Dilgo Khyentse full terma.

    00:23:00 Innovation, monasteries, and keeping the dharma meaningful and safe.

    00:25:00 Stories and memories of Trulshik Rinpoche

    00:30:00 Learning Himalayan languages

    00:33:00 Humla and how it is unique

    00:35:00 Dragon Brides; on polyandry, women with many husbands

    00:40:00 On her meeting and marriage with her husband Thomas Kelly

    00:43:00 Fostering children and non-dual gifts of Nepal.

    00:49:00 The market economy’s impact on relationships, Earth, and family structure.

    00:56:00 Notions of modernity disguised as freedom.

    00:57:00 Raising children in a seasonal manner, rituals, healing, and rites of passage

    01:09:00 Best place to give birth and to die.

    01:10:00 Relationships, healing, mistakes and safety in anthropological work

    01:20:00 Nepal’s ethnic diversity and environmental challenges

    01:27:00 Longevity, biomimicry, meditation and aging

    01:30:00 The origins and journey of clothing.

    01:38:00 Innovations of waste and creative change agents in the textile industry

    01:45:00 Risk, collaboration, and the unexpected amazing.

    About Carroll Dunham:

    Carroll is a medical anthropologist whose work explores human entanglement with other species, from microbes to yaks. Based in Nepal for 30 years, she has lived and traveled extensively amongst nomadic communities, including those in India, Mongolia, and China.

    A lifelong student of Buddhism, Tibetan medicine, and Himalayan medicinal plants, she is committed to amplifying Indigenous voices and advocating stewardship of fragile ecosystems. She is currently the co-founder of Around the World in 80 Fabrics. Revitalizing vanishing textile traditions to reduce petroleum-fueled fast fashion.

    A storyteller at heart, Carroll has authored five books and produced over a dozen documentaries for National Geographic, PBS, and BBC. As a Buddhist chaplain, she is passionate about resiliency and the human ability to thrive post disasters.

    www.wildearthjourneys.com

    Around the World in 80 Fabrics

    www.atw80fabrics.com

    Podcast

    https://oliviaclementine.com/podcasts

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  • 00:00:00 Song Dzomba Yakmo Beautiful Abundance & Introduction

    00:01:00 Growing up in a Ngakpa family in Admo Tibet.

    00:03:40 Importance of life

    00:07:00 Drukmo’s ngakpa grandfather

    00:12:00 Slowing down and taking in advice from her grandfather

    00:15:00 Most important dharma principles

    00:17:00 Tibetan medicine helping come out of religious dogma

    00:22:00 Creating community and working with miscommunication

    00:26:00 Not needing to have a great relationship with everyone

    00:30:00 Feeling discomfort as light

    00:30:20 Song: 福泽善报 Full of blessings

    00:33:00 Ngakma and Ngakpa lifestyle

    00:39:00 Organizing her life

    00:41:00 The importance of community acceptance

    00:46:00 Drukmo’s beginning in chanting and singing.

    00:51:00 Initial conflict in sharing dharma music

    00:52:23 Experience sharing her music in Amdo

    00:56:00 Vajra mind and having faith in your practice

    00:58:00 Shame free sex education with her grandmother

    01:01:00 Gifting culture, love, and nomad society

    01:05:00 Harmonious divorce and raising a family

    01:08:00 Sowa Rigpa, the wisdom of nourishment and 5 Healing Methods

    01:10:00 Tibetan spiritual healing

    01:15:40 Song: Purification Mantra of the Five Elements

    All Songs today are from Drukmo Gyal:

    Dzomba Yakmo Beautiful Abundance

    福泽善报 Full of blessings

    Purification Mantra of the Five Elements

    Links:

    Drukmo Gyal

    https://www.drukmogyal.com/

    Podcast

    https://oliviaclementine.com/podcasts

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    Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  • 00:00:00 A life re-directing pilgrimage

    00:03:00 Earth treasure vases and the terma, treasure tradition.

    00:13:00 Liberian women ending the 14 year Civil War

    00:18:00 Christian Bethelson, Thich Nhat Hanh and engaged Buddhism

    00:23:00 The timing of forgiveness and healing the earth and our bodies.

    00:27:00 The fine line of letting go and holding people accountable

    00:28:00 Love Letter to the Earth from Thich Nhat Hanh and the path of enlightenment.

    00:32:00 The old story of urgency and pressure

    00:33:00 Becoming a holy vessel and skillful action

    00:38:00 Right timing, intention and aligning with something larger than ourselves

    00:40:00 Gaia Mantra

    00:42:00 Collective awakening and a fall that brought Cynthia on a new path

    ~

    Previous episode with Cynthia

    https://www.youtube.com/watch?v=zMbIRHLPGYQ

    Cynthia became a dharma teacher (Dharmacharya) in the Order of Interbeing of Zen Master Thich Nhat Hanh in 1994 and in recognition of her dedication in carrying out the Earth Treasure Vase practice, she was made an honorary lama in the Vajrayana tradition of Tibetan Buddhism in 2018. Inspired by thirty years of pilgrimage into diverse communities and ecosystems, today Cynthia is forging a new path of dharma in service to Gaia—a path deeply rooted in the feminine, honoring indigenous cultures, and devoted to collective awakening.

    https://www.summonedbytheearth.org

    https://gaiamandala.net

    https://www.amazon.com/Summoned-Earth-Becoming-Vessel-Healing/dp/1632261324

    https://www.instagram.com/cynthiajurs

    Podcast

    https://oliviaclementine.com/podcasts

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  • This episode is best enjoyed on video.

    Link to Watch this Episode:

    https://www.youtube.com/watch?v=AUkL7SpfIQA

    ~

    Today's conversation is with Lama Sonam Tsering at his retreat place in the Hyolmo region of Nepal.

    Some of what Sonam shares includes:

    00:01:00 Growing up in Hyolmo and the societal shifts

    00:08:00 Sonam’s spiritual upbringing raised with a village Lama 00:10:00 Meeting and studying with a wandering yogi, astrologer and amchi from around the age of ten.

    00:18:00 Learning dharma art

    00:25:00 Experiences with impermanence

    00:28:00 Retreat periods, Lama work and what motivated him to build a retreat center

    00:37:00 Rebuilding after the 2015 earthquake in Nepal

    00:40:00 Sonam shows us the inside and outside of the temple

    00:44:00 About the three year retreat space

    00:46:00 Building 108 stupas and carving manis

    00:48:00 The Guru Rinpoche statue and concluding words his teacher shared on not worrying.

    .

    Podcast

    https://oliviaclementine.com/podcasts

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  • 00:00:00 Introduction

    00:02:00 Deep forgetting

    00:06:00 Moving at geologic speed and Men of Spirit project

    00:12:38 Symptoms and the soul’s deepest desires

    00:15:33 Elderhood through grief

    00:21:24 Kalahari desert grief maintenance rituals

    00:25:00 Belonging as the premise and remembering the medicine you carry

    00:29:00 Fiction and emptiness of progress

    00:32:00 Preparing a community for a grief ritual

    00:37:00 Grief ritual training and therapeutic communities for Palestine

    00:38:00 Grief and beauty

    00:45:00 Cultivating village mind

    00:54:00 Finding your masculine and feminine soul expression

    00:59:00 Being spiritually employed

    01:01:00 The long dark and facing the world with soul

    01:02:00 A metaphor for our species: Qarrtsiluni

    Links:

    Francis Weller

    https://www.francisweller.net/

    Podcast

    https://oliviaclementine.com/podcasts

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  • Khandro Kunzang is a Buddhist practitioner and teacher and holder of the Khandro T'hug-t'hig path, the Dudjom Tersar, and the Rigdzin Sogdrub yogic practices of the Northern Treasures lineages.

    ~

    From today's conversation:

    00:02:00 Spirits of the Six Realms

    00:07:00 Offerings to non-human, non-physical beings

    00:13:00 Receiving protection from Nagas

    00:14:00 How spirits influence illness

    00:23:00 How to know spirits are affecting your well-being or life

    00:25:00 On the four forces, lungta, wang tang, sog and lu.

    00:30:00 Lha-Mo Gyed-Tsi, Astrological Mo of the 8 Dakinis

    00:32:00 Old tradition of ransom offerings, or lud.

    00:38:00 Astrology living systems and the forgotten magic of math

    00:42:00 Vajra Armor Mantra

    00:46:00 Practicing according to signs

    00:51:00 Lama Dawa growing up in a dharma family and perpetual retreat

    00:54:00 Dharma marriage and ngakpa traditiona versus householder tradition.

    00:57:00 How to deal with tax collectors as practitioners

    00:59:00 Vajrakilaya Peace Mandala Project

    Previous Episodes with Khandro Kunzang:

    Lineage of Oral Instruction, Real Teachers & Himalayan Yogas of Tsa lung and Tummo

    https://www.youtube.com/watch?v=olIKvZQSXCI&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=18

    Cultivating Siddhis, Tukdam, Lineage Protection & Consortship

    https://www.youtube.com/watch?v=7isrHtJNrJ4&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=13

    Khandro Kunzang

    https://www.phurbathinleyling.org/

    Vajrakilaya Peace Mandala Project

    https://www.phurbathinleyling.org/the-peace-mandala-project/

    Podcast

    https://oliviaclementine.com/podcasts

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    Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  • 00:02:57 Social Presencing Theatre

    00:06:40 Dharma art

    00:09:00 True activity, non-manipulation and non-aggression.

    00:12:00 Listening to the moment and nothing being toxic to its core

    00:14:00 Attending to the larger beauty, humor and natural kindness in the world

    00:19:00 Using the body to find words and suspending meaning-making

    00:21:00 Arts and direct knowing

    00:22:00 Japanese principle Ma and not projecting what you think you already know

    00:25:00 Unconditional well-being.

    00:31:00 Resting with experiences and building trust

    00:37:00 Noticing what you love

    00:41:00 Origins of Bugaku, 7th C Japanese court dance, excruciatingly leisurely, breath time.

    00:46:00 Form and freedom

    00:51:00 A practice to nourish your spacious self

    Links:

    Arawana:

    https://arawanahayashi.com/

    Arawana's Book: Social Presencing Theatre: The Art of Making a True Move

    https://www.amazon.com/Social-Presencing-Theater-Making-True/dp/0999717979/ref=sr_1_1

    Podcast

    https://oliviaclementine.com/podcasts

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  • Erik Pema Kunsang is a dharma teacher, practitioner, and one of the most prolific translators of Buddhist texts and teachings.

    Some of what Erik shares:

    00:01:00 On serving and translating for Tulku Urgyen Rinpoche, clairvoyance and what is needed for liberation.

    00:04:00 Dzogchen person versus a dzogchen teaching from Trulshik Rinpoche

    00:08:00 Styles of teachers and busy not doing anything.

    00:11:00 Misunderstanding the nature of superficial reality and dharma bums

    00:14:00 Bodhi Training

    00:16:00 Describing reality

    00:17:00 Using the mind as the tool. Moving towards certainty and out of vagueness. The benefits buddhist meditation rather than science.

    00:19:00 About fruitful intimate relationships as part of the path of being a decent human being, not breaking trust and learning to live together.

    00:23:00 The yanas including Manushayana and Devayana

    00:28:00 Split between real world and spiritual world

    00:29:00 Using our meditation and spiritual practice time well. Changing karmic patterns

    00:32:00 What it really means to be civilized

    00:34:00 Essentials for translating genuinely

    00:35:00 Leaving nature to itself and no-dig gardening.

    00:37:00 Closing statements on landing timeless value systems of the Buddhas

    ~

    Erik Pema Kunsang has studied and practiced the Buddha dharma and especially the teachings of Padmasambhava. He has been trained by many masters. including the Dzogchen master, Tulku Urgyen Rinpoche, as well as his son, Chokyi Nyima Rinpoche. Erik helped bring about Rangjung Yeshe Institute and publications for both study and translation of Dharma. He has translated and published over 60 volumes, including his freely available Tibetan English dictionary. Erik is also the founder of Bodhi Training and is currently the resident teacher at Rangjung Yeshe Gomde Retreat Center.

    ~

    Links:

    Bodhi Training

    https://bodhitraining.com/

    Gomde Denmark

    https://gomde.dk/

    Podcast

    https://oliviaclementine.com/podcasts

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  • Rinzin Phunjok Lama is an internationally acclaimed wildlife biologist and conservationist from Nepal.

    Watch this Episode on YouTube:

    https://www.youtube.com/watch?v=IIZyLwua1x8&feature=youtu.be

    00:00:00 Introduction

    00:01:00 Growing up in Humla, Nepal

    00:09:30 Changes in the landscape and culture

    00:14:00 Supporting the future of this remote region

    00:16:28 Snow leopards folklore and significance for the Himalayas

    00:20:00 Living in the field for seasons at a time

    00:23:00 Rinzin’s aspirations

    Thank you to Tashi R. Ghale for many wildlife photos included in this interview. Thank you to Karma Lhazom for filming.

    Links:

    Rinzin

    https://rinzinlama.com/

    UKALI

    https://ukali.org/

    Podcast

    https://oliviaclementine.com/podcasts

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  • 00:02:00 Emotions versus feelings

    00:06:00 Indicators to know you are emotional

    00:09:00 5 steps to transform emotion

    00:13:00 Full blown versus leaking low grade emotion.

    00:15:00 Feelings, and body awareness

    00:17:00 Relating with anger

    00:18:00 3 Golden Rules

    00:21:00 Conventional sex and the impacts of emotional overcharge

    00:24:00 Effect of sex on women's health

    00:25:00 Emotions affecting a lineage, parents, children and onwards.

    00:26:00 Love as a state

    00:29:00 Nurturing the seeds of love within you

    Links:

    Listen to previous episode together on Relaxation, Awareness & Sex

    https://youtu.be/FIC8QegiMd4?si=sEhmfMCRIs4a9WvY

    Diana Richardson

    www.livinglove.com

    Podcast

    https://oliviaclementine.com/podcasts

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  • 00:00:00 Anne's early days coming onto her spiritual journey

    00:09:00 Her time in India with HHDL, Rabten Rinpoche and others.

    00:14:00 Longchen Nyingtig pilgrimage in Tibet and meeting Adzom Rinpoche reincarnation of Jigme Lingpa.

    00:20:00 Terton and visionary capacities and spontaneous song

    00:29:00 The importance of heartfelt confidence

    00:39:00 Doubtless of our awakenment, buddhas masquerading as humans

    00:42:00 Karmic and wisdom narratives and the ground of Dzogchen

    00:46:00 Trained imagination, permission, and realization

    00:54:00 Geshe Ngawang Wangyal, “America’s first lama”

    Links:

    Dawn Mountain www.dawnmountain.org

    Dzogchen Cycles https://www.dawnmountain.org/dzogchen-cycles/

    Online Course, Longchenpa Training: https://wisdomexperience.org/courses/longchenpa-training/

    Her recent book: Being Human and a Buddha Too

    https://wisdomexperience.org/product/being-human-and-a-buddha-too/

    Podcast

    https://oliviaclementine.com/podcasts

    Support

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  • 00:03:00 True self and imposture syndrome

    00:09:00 On misperception and ignorance

    00:14:00 Ego, loss and instability

    00:18:00 On the two parts of us during grief

    00:20:00 Nature as guru

    00:23:00 Influences on our relationship with nature

    00:28:00 Tantra and inner and outer universes

    00:31:00 Neither this, nor that

    00:35:00 A major crossroads for Tracee

    00:43:00 Ancestors and benevolent beings have your back

    00:48:00 Timeline practice

    00:50:00 Tracee’s personal practice day

    Links:

    Tracee

    https://www.traceestanley.com/

    Tracee's new book: The Luminous Self

    https://www.traceestanley.com/luminous-self/#preorder

    Our Previous Episode Together

    Yoga Nidra, Non-Doing & Life Transitions as Practice

    https://www.youtube.com/watch?v=iQ8BuQeh-6M

    Podcast

    https://oliviaclementine.com/podcasts

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  • 00:03:00 Mistakes driven learning

    00:07:00 Awe and mystery

    00:11:00 Crisis and choice

    00:15:00 Giving away your best stuff, wisdom and dying

    00:19:00 Leaving room for others

    00:22:00 Suffering and being a burden

    00:28:00 Grief, practice and love

    00:36:00 Regrets and beliefs

    Links:

    Stephen Jenkinson:

    https://orphanwisdom.com/about/

    Nights of Grief & Mystery Tour:

    https://orphanwisdom.com/nights-of-grief-and-mystery/

    Link to 1st Interview with Stephen: Understanding How Things Have Become as They Are

    https://www.youtube.com/watch?v=W7JnwNg0xLg

    Podcast Webpage & Transcript

    https://oliviaclementine.com/podcasts

    Support

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  • 00:00:00 Relating with the passing of her spiritual partner Gyatrul Rinpoche

    00:04:00 Humility and dharma before material phenomena.

    00:11:00 Dudjom Rinpoche and Sangyum Wangmo.

    00:15:00 16th Karmapa

    00:19:00 3 Kayas and wisdom aspects

    00:37:00 Reading recommendations

    00:38:00 On faith, degenerate age and different kinds of practitioners.

    00:42:00 Daily meditation practice

    00:44:00 What to think about when emerging from practice.

    Links:

    Sangye Khandro

    https://www.berotsana.org/

    Podcast

    https://oliviaclementine.com/podcasts

    Support

    Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

  • 00:01:19 The 4 Circles of Support

    00:09:00 Healthful dependency in friendships

    00:12:00 Supporting yourself and receiving support

    00:18:00 Busyness, pushing and stressing

    00:25:00 Going beyond western culture to influence your healing needs

    00:30:00 Self-love as ground

    00:34:00 Staying in relationships too long or choosing unhealthy relationships

    00:41:00 Ambiguous loss when single and wanting a relationship

    00:54:00 Essentials to support vital long term partnership

    00:56:00 Healing as a means for connection

    Links

    Minaa B

    https://www.minaab.com/

    Podcast

    https://oliviaclementine.com/podcasts

    Support

    Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607