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What if a single nerve could revolutionise the way you manage stress? This episode brings you the remarkable journey of Marie Young, a stress management coach and embodiment teacher who transformed her life from corporate grind and acting to holistic health leadership. Marie shares her profound struggles with depression and lack of fulfilment despite outward success. Her inspiring story offers invaluable insights into maintaining balance in both professional and personal realms.
Ever felt the crushing weight of burnout while juggling demanding careers and personal dreams? Join us as we explore Marie’s challenging path of relocating to a new city and navigating the high pressures of performing arts, which led to significant burnout. Discover the transformative power of yoga and meditation in understanding one's personal dharma and achieving mental resilience. Through this engaging conversation, we uncover the importance of experiential wisdom over mere intellectual understanding and how fast-paced living can hinder our ability to process life’s experiences holistically.
Can conscious leadership and intention setting truly transform the workplace? Marie Young enlightens us on the evolving wellness culture in corporate environments, from giants like Apple and Meta to smaller companies striving to integrate well-being programs. We delve into the importance of balancing being and doing, setting intentions, and the critical role of the autonomic nervous system in stress management.
Learn how small positive changes can lead to significant long-term impacts on individual and organisational wellness, all while exploring the fascinating intersection of ancient wisdom and modern health practices. This episode promises to equip you with high-performance wellness strategies to live a more balanced and fulfilling life.
You can find Marie's full profile in our Guest Directory https://lifehealththeuniverse.podcastpage.io/person/marie-young -
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From a childhood spent avoiding sports to becoming a powerhouse in competitive powerlifting and weightlifting, Erica Koo's journey is nothing short of inspiring. Known as "Stretch," Erica shares her story of transformation, including her fascinating work as a fascia stretch therapist. Discover how she switched from aerial hoop and powerlifting to mastering weightlifting and sprinting, all while championing a holistic approach to addressing pain and imbalance through fascia stretch therapy.
Get ready to be inspired as we explore the profound mental and physical benefits of strength training. Erica and I dive into overcoming personal hurdles, building mental resilience, and the journey from focusing on weight loss to celebrating strength and capability. With personal anecdotes and professional insights, we discuss the psychological aspects of athletic performance, emphasising the importance of mental toughness and confidence in weightlifting competitions. Learn how these principles of empowerment and body positivity can transform your mindset and performance.
We also uncover the powerful synergy between psychotherapy and personal training, highlighting Erica's innovative approach to holistic wellness. Hear how understanding a client's history and creating a safe, relaxing environment can optimise therapeutic outcomes. Erica shares her vision for blending psychology, personal training, and fascia stretch therapy, providing comprehensive care that boosts overall well-being.
This episode is a treasure trove of insights for anyone looking to elevate their fitness journey and mental health. Join us and take a step towards unlocking your full potential!
You can find Stretch's full profile in our Guest Directory https://lifehealththeuniverse.podcastpage.io/person/stretch-erica -
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In this episode, we embark on a journey with Laverne Proctor & Nadine Shaw, exploring the transformative power of words to support a positive state & well-being whilst unlocking spiritual growth. From affirmations and mantras to invocations, Laverne illuminates how these practices can help you achieve inner emotional balance and support the revitalisation of your energy, whilst transcending karmic cycles and reclaiming your divine nature.
We begin with an insightful discussion on the significance of how humanity's consciousness is at a pinnacle point in our evolution, emphasising the opportunity we have to reconnect to spirit and our higher selves, accelerating our personal & spiritual growth. By transcending karmic cycles and emotional pain, we can achieve a state of oneness within and as a global community. Laverne provides examples to empower listeners with simple personal and spiritual development tips, working with the Power of Words and intention.
Whether new to affirmations and mantras or have been practising them for years, this episode provides a comprehensive guide to integrating these powerful tools into daily life and personalising affirmations, setting clear intentions to navigate challenges more effectively and foster a deeper connection with your true self. Tune in to discover the transformative power of words, with plenty of examples to make your own and embark on a journey towards personal & spiritual growth and transformation.
This podcast underscores the power of words and sound and how they can uplift your spirit, enhancing your frequency to navigate daily life more easily and gracefully.
You can find Laverne and all of the episodes in this series by visiting her profile in our Guest Directory
https://lifehealththeuniverse.podcastpage.io/person/laverne-proctor
Reference Artists:
Affirmations: Several examples are provided in the podcast. The key is to make an affirmation your own and make it relevant to your life and what you want to create.Author: Shakti Gawain and Louise Hay have written incredible examples of Affirmations
Mantras: Without question, Sanskrit Mantras offers a compelling way of working with words. They bypass our ego and are very high frequency, delivering exactly what we need in the moment when recited.
Musical artists: Deval Primal, Deborah Van Dyke and Jane Winter, to name a few.
Some of the most powerful mantras include: Om Mani Pad Me Hum, Yod He Va Hey, Kadoish, Tryambakam, Gayatri Mantra, and Assato Ma Sad Gamaya.
You can work with these and test how they support you, and you will be able to find beautiful versions of these. from musical artists: Deval Primal, Deborah Van Dyke and Jane Winter, to name a few.
Invocation: Another beautiful way to work with the power of words and sound through short prayers
Author & Channel: Alexis Cartwright has created many invocations that complement the Sacred Oils range within Transference Healing. In this podcast episode, Laverne works with the Quan Yin Invocation (The Vessel For Compassion), which is available at the official website: QUAN YIN
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Ever wondered how the food you eat and the air you breathe can influence your spiritual well-being?
Join us for a transformative conversation with Anthony Hartcher, where we unravel the profound connections between health and spirituality. Anthony takes us on his personal journey from a traditional religious background to a broader understanding of spirituality that transcends conventional boundaries.
Together, we explore the importance of authenticity in our lives and how mindful habits, such as proper nutrition and regular exposure to fresh air, play a crucial role in nurturing our spiritual selves.
Gain insights into the intricate web of habits that shape our lives as we juxtapose James Clear's practical strategies for habit formation with Joe Dispenza's more esoteric views. Discover how your daily routines can either simplify your life or entrap you in cycles that hinder your higher potential. We delve into the necessity of conscious awareness of our habits to ensure they align with our life’s mission and purpose, and provide actionable steps to break free from unproductive patterns.
Lastly, immerse yourself in a discussion that bridges the physical and spiritual realms, highlighting the limitless potential within each of us. Anthony and I engage in a captivating dialogue about the power of self-discovery, the life-changing impact of meditation and breath work, and the groundbreaking field of epigenetics. Learn how love and gratitude can unlock your body's innate healing abilities and why balancing physical health with spiritual growth leads to a holistic sense of well-being.
Don't miss out on this empowering episode that promises to elevate your understanding of health and spirituality.
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What if you could harness the innate power within you to shape your reality and navigate life's complexities with greater ease?
In this enlightening episode, we reconnect with Becky Cohen, a multi-passionate entrepreneur, certified transformation coach, and human design expert, who shares her journey over the past 18 months. Discover her latest ventures with The Conscious Revolution, her insights as a manifesting generator, and her expanding expertise in Human Design. Becky offers a deep dive into the fluid nature of Human Design, its transformative impact on life aspects like nutrition, and motivational strategies that can propel you toward personal and professional growth.
We explore the profound power of manifestation, transcending beyond the law of attraction and delving into the deeper interconnectedness of our souls with the universe. Childhood memories, like playing "The Game of Life," ignited Becky's early spiritual awakenings, questioning societal norms and existence itself. This episode sheds light on how these reflections can help you understand and harness the intrinsic power each of us holds to create our desired outcomes and navigate our spiritual paths with clarity and purpose.
We also discuss the practical applications of Human Design in personal growth and the significance of aligning with your true purpose. Through personal anecdotes and client stories, Becky illustrates the importance of taking leaps of faith, balancing stability with ambition, and embracing our human experiences while recognising our spiritual missions.
We also touch on the anticipated shifts in 2027 and the broader implications for humanity, offering a rich exploration of how embracing our human design can lead to profound growth and help us navigate the ever-evolving landscapes of our lives. Don't miss this compelling discussion that promises to inspire and transform your journey.
Find Becky's full profile in our Guest Directory https://lifehealththeuniverse.podcastpage.io/person/becky-cohen
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What if you could transform your life simply by listening to the wisdom of those who've walked a similar path?
Join us on "Life, Health, and the Universe" for a heartwarming reunion between Nadine and her dear friend Stevie Smilas. From their humble beginnings in a business women's network to their enduring online friendship, Stevie's story is nothing short of inspirational.
Her diverse career path—from running an organic fruit and veg delivery service to corporate real estate, yoga instruction, and now personal coaching—paints a vivid picture of resilience and passion for healthy living.
This episode brings to light the trials and triumphs of entrepreneurship and balancing life's myriad demands. Stevie shares her enriching journey with Ivanhoe Community Grocers, showcasing the indispensable role of community support and ethical business practices.
She opens up about her battle with Lyme disease and chronic fatigue, offering a raw and emotional account of her recovery through lifestyle changes and integrative health practices. The narrative underscores the importance of mental health, especially during times of extreme stress, and the profound impact of faith and perseverance in overcoming daunting challenges.
Stevie's reflections on transitioning from high-stress business roles to more fulfilling work that aligns with her values provide invaluable insights for listeners. Her experience as a single parent navigating career transitions highlights the unique challenges and rewards of balancing personal and professional aspirations.
As Stevie reclaims her entrepreneurial dreams, her story and her coaching serve as a beacon of hope and practical wisdom for anyone seeking a balanced, meaningful life.
Tune in for a conversation rich with authentic connections, self-care, and the pursuit of happiness.
You can find Stevie's full profile and in our Guest Directory here
If you're interested in the benefits of NAD+ that Stevie shares with us in this episode, you can check it out here -
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Do you think that today's food trends could shape the future of our society?
Join us as we sit down with Dr. Morgaine Gaye, a groundbreaking food futurologist who has successfully predicted monumental societal shifts, from the rise of electric cars to the COVID-19 pandemic.
She shares her fascinating journey into futurology, highlighting the emotional rollercoaster of accurately predicting significant global events, and offers a rare glimpse into the rigorous process behind these predictions.
We also dive deep into Morgaine's personal history, revealing how her unconventional upbringing in a family with peculiar eating habits influenced her career.
Expect a candid discussion about the challenges of growing up with a bodybuilder father and a butcher mother, and how these experiences have shaped her food preferences. This segment unearths not just family dynamics but also the broader socio-economic factors that guide our food choices, providing listeners with a rich context for understanding the complexities of dietary habits and health.
Finally, Morgaine unpacks the intricate relationship between food industry practices and personal health. She navigates the pitfalls of outsourcing our dietary decisions to big brands, emphasising the need for informed, individualised choices.
Our conversation also touches on the evolving plant-based movement and the societal shift towards community-based living.
Wrapping up, we contemplate the transformative Age of Aquarius, a time marked by a move from materialism to compassion and understanding.
With personal anecdotes, professional insights, and forward-thinking predictions, this episode offers a comprehensive look at the future of food and society.
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In this thought-provoking episode, we continue to explore our journey through life,
our transition into the fifth dimension, and how our bodies move from a carbon-
based body becoming more crystalline in form, known as the Adam-Cadman body of light. Discover how these shifts bring old traumas to the surface and why trusting your intuition and employing tools like Transference Healing to navigate these changes is crucial. Laverne shares invaluable practical tips on aligning with Earth's evolving frequency to stabilise emotional and physical well-being.
Have you ever wondered how ascension ties into humanity's evolutionary journey?
Laverne breaks it down, emphasising that ascension is as much a physical process
where emotional and mental transformation is required of us to lift our frequency
and evolve into a higher reality.
Learn why finding new forms of self-care is pivotal for stabilising through the Earth's Changes, maintaining your health and wellness whilst enhancing your spiritual sense of self. This podcast sets the stage for understanding how words and sound immensely influence your healing journey and self-mastery process.
Our conversation takes an exciting turn as we explore the multifaceted impact of
music and words, which can uplift your mood and energy levels and hold you in a
higher vibration. We highlight Dr. Masaru Emoto'ss groundbreaking research on how words affect the crystalline structure of water and how this relates to us – as the human body holds about 60% - 70% water content.
Finally, Laverne guides us through the powerful "Prayer of the New Millennium"; a healing prayer by Alexis Cartwright designed to release old emotions and align with divine will.
Don't miss this transformative episode grounded by practical tips.
Connect with Laverne - Book a Call
Purchase The Prayer Of the New Millennium - Official recording
Purchase The Beyond Doorways Book - Buy Now
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This story showcases how a passion for Pilates can transform not only your own life but also the lives of others.
Meet Lou Lyus, a remarkable Pilates teacher who has journeyed from teaching mat classes to running her own boutique studio in the charming rural setting of Mid Devon in the UK.
Lou's story begins with a move from Wiltshire in 2016 and takes us through her rigorous Romana's Pilates training, including the unique hurdles she faced while apprenticing during the global COVID-19 pandemic.
As a mother of three and hobby triathlete, Lou shares how she balances her professional ambitions with her personal commitments, along with her profound love for nature, being both a dendrophile and thalassophile!
Through our engaging conversation, Lou opens up about the demanding nature of intensive Pilates training, from the financial and emotional strains of travelling for in-person sessions to the supportive role her family played throughout the process. The pandemic reshaped her training methodologies, leading to the creation of her home studio and a flourishing business. Lou emphasises the importance of hands-on practice and acquiring personal movement experience to become an effective teacher.
We also delve into the evolution of Pilates training from its mat-based origins to the modern practices involving various apparatus, underscoring the need to master foundational movements and continuous learning for body awareness.
We also explore her empowering recovery from a serious knee injury without surgery, highlighting the role of movement and self-trust in healing.
The conversation rounds off with the unique challenges and rewards of running a successful Pilates studio in a small country village. Lou sheds light on the power of word of mouth, the differences between village and city studios, and the delicate balance she maintains between her professional commitments and personal interests.
Tune in to be inspired by Lou’s dedication to Pilates and her passion for educating clients about its transformative power.
Check out Lou's Instagram account here
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Curious about how a Nobel Prize-winning molecule could extend your life?
We had the pleasure of sitting down with Chris Burres, the mastermind behind My VitalC. Chris shares his eye-opening experiences from his recent Longevity Summit, where he interviewed leading health experts like Ben Greenfield and Dr. Stephen Gundry. Not just a personal quest, Chris’s mission is driven by a desire to share these invaluable insights with the world. His podcast's meteoric rise to the top 10 in iTunes' alternative health category underscores his knack for making complex topics both engaging and accessible.
Do you know, mindset matters just as much as taking any sort of supplement?
Chris breaks it down, highlighting the foundational health practices you should master first. From getting standardised blood tests, to soaking in that morning sunlight, he stresses the impact of small, manageable habits that can make a world of difference. The importance of grounding and simple daily routines like a morning walk are laid out clearly, but even these things supported by the best supplements won't make a dent without the right mindset. It’s these consistent, small actions that build the momentum for long-lasting well-being.
Prepare to be amazed as we journey through the discovery of the ESS-60 molecule, an extraordinary compound with profound implications for health and longevity. Chris narrates its fascinating origins in astrophysics, its surprising life-extending properties, and the rigorous manufacturing process that ensures its safety and efficacy. He dives into the versatile ways this molecule can be consumed and shares the innovative applications, from deep sleep aids to exercise recovery. Wrapping up, we ponder the cosmic forces that align in our pursuit of a longer, healthier life, leaving you with a sense of wonder about the universe's role in our well-being.
Live Longer & Better Book - buy hereLive Beyond The Norms Podcast
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Ready to transform your relationship with money and achieve financial freedom? Join us as we sit down with Kim Kent, Perth's foremost money mindset and financial coach, to uncover the secrets behind overcoming scarcity and stepping into abundance.
Kim shares her personal journey from family financial struggles to breaking generational patterns, offering candid advice on how women can claim their financial power in a male-dominated world.
This episode is packed with practical steps and emotional insights that will empower you to reprogram your subconscious mind and shift towards a healthier financial mindset.
During the episode we explore how childhood experiences and parental influences shape our money beliefs, and the crucial role self-worth plays in financial success.
Kim dives deep into the emotional and psychological shifts required to overcome financial instability and the irrational fears rooted in past conditioning. By sharing her own transformative experiences, Kim demonstrates how building new habits and trusting in abundance can lead to a more stable and harmonious life. You'll learn about the powerful connection between money as a form of energy and maintaining a balanced flow, helping you avoid the pitfalls of resistance and struggle.
For women looking to gain financial empowerment, Kim's "Wealthy as F*ck" program offers a blend of mindset, management, and manifestation techniques tailored to help you achieve financial freedom. Whether you're a business owner or a stay-at-home mum, this episode provides actionable tips on managing your finances with ease. From using a personalised money management system to aligning your actions with your goals, Kim's advice ensures you can own your financial voice and make an impactful change.
Don't miss this opportunity to transform your financial reality and embrace a life of abundance!
Connect with Kim by following her on Instagram
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Join us for a compelling discussion as Laverne and I explore the world of Crystal
Children; their natural enlightenment, and their spiritual nature.
We'll take you on a journey into their profound connection with the New World, a world Laverne refers to as fifth-dimensional, revealing that their natural wisdom and clarity through higher levels of consciousness they will strive to create a world that is more evolved. Through their unveiled eyes they see humanity and the Earth in a new way, acting as catalysts within their families, fostering healing and shifting perceptions, while guiding and leading us into a more evolved state of enlightenment as we transition into a new dimension of existence—a world without fear and suffering.
As our world undergoes transformative change, crystal children are poised to
become the future leaders who will navigate and reshape our reality. We'll share
personal experiences and insights on how recognising and nurturing the gifts of
these children can lead to a stable and loving environment, sustainable wellness, and a good state of well-being whilst fostering their potential.
Through patience, kindness, and conscious parenting, we can support these children in anchoring a new consciousness on our planet, guiding us all toward a more enlightened and harmonious way of living.
Tune in to learn how to support these gifted children better and embrace the new era they are helping to create.
Support tools are available to assist Crystal Children to maintain balance and
thrive.
Child Of Light Meditations And Affirmations By Alexis Cartwright Order your copy
HERE
Child Of Light Meditations Digital Downloads Seven meditations: Order your
Meditations HERE
Find out your child's Chiron and learn how to nurture your child by working with their Chiron.
Do you have questions? Book a call with Laverne
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Did you know that wearable technology could revolutionise your health?
Join us for an eye-opening conversation with Dr. Torkil Færø, a Norwegian GP whose personal experience has led him into an explorationof preventative medicine. Inspired by the premature death of his father, Dr. Færø shares the inspiring story of overcoming his health struggles and explains how his bestselling book, "The Pulse Cure," is empowering countless individuals to take control of their wellbeing through cutting-edge wearable devices.
Torkil makes it easy to understand the hidden impact of stress on modern diseases and teaches us how chronic stress can lead to serious illnesses like cancer, heart disease, and autoimmune disorders.
Dr. Færø illuminates how wearables can help manage everyday stressors such as poor sleep and alcohol consumption. Through personal stories, you'll hear how lifestyle choices directly affect heart rate variability (HRV) and overall health. We also explore how managing stress can boost productivity, performance, and longevity, making this episode a must-listen for anyone looking to optimise their health.
We also hear about the intricate relationship between late-night eating, recovery processes, and HRV, and why our bodies are conditioned to fast overnight.
Dr. Færø reviews the best wearable health devices like the Garmin watch and Oura Ring, and discusses the significance of age and gender on HRV.
He also addresses the benefits of Hormone Replacement Therapy (HRT) and its often misunderstood role in health. Finally, we take a step back to understand our bodies and the universe, emphasising a personalised approach to wellness.
This episode is packed with valuable insights that will leave you motivated to make meaningful lifestyle changes with the support of his simple-to-follow and easy-to-read book!
You can check out The Pulse Cure website.
Purchase The Pulse Cure book on Amazon -
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What if the secret to alleviating chronic conditions lies in your gut? Join us as we explore this compelling idea with David Bruce Robinson, one of the visionaries behind Supergut Australia. Inspired by his family's struggles with Crohn’s disease and other ailments, David shares the incredible journey that led him to discover the transformative power of the gut microbiome. Hear about how fecal transplants changed the life of a child suffering from Clostridium difficile and ignited David's passion for gut health.
Ever wondered how conditions like IBS, colitis, and Crohn's disease are connected to your mental health? This episode breaks down the diagnostic challenges and the debilitating impact these conditions can have on daily life. We dive into the concept of leaky gut and its association with chronic inflammation, potentially affecting conditions like arthritis. Learn how diet and professional medical advice can play a crucial role in managing these health issues, and discover the vital role of butyrate in maintaining a healthy gut lining.
Embark on a fascinating exploration of the gut-brain axis and its implications for aging, stress response, and neurodivergence. Discover groundbreaking research by Professor John Cryan that reveals how your microbiome influences not just physical health but also bravery and sociability. From the importance of probiotics and prebiotics to the potential of fecal transplants, this episode offers deep insights into how nurturing your gut can enhance your overall well-being. Join us in uncovering the profound connection between your gut and your quality of life.
Get your Super Gut Products here and use code LIFEHEALTH20 for a listener discount on your order! -
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What if you could finally release the emotional baggage that's been holding you back for years?
Join us for a transformative conversation with Kasia Dodd, a clinical psychologist from Krakow, Poland, now making waves in the United States. Kasia takes us through her incredible journey from a compassionate child to a pioneering therapist who introduced Emotional Freedom Techniques (EFT) in Poland, profoundly impacting her clients' lives. Discover how her innovative approach synchronises the physiological, emotional, and intellectual parts of the brain to address trauma and elevate self-esteem.
We delve into the intricacies of EFT with Kasia, exploring its effectiveness in handling both single traumatic events and more complex issues like dysfunctional family relationships and long-held beliefs. Learn how precise sentence formulation and the nuanced art of delivery can significantly enhance therapy outcomes.
Kasia also sheds light on the new process of “INHERENCE,” a method she’s been developing for seven years that harmonises the inner child and inner parent, proving to be a powerful tool for deep-seated emotional healing.
Our conversation takes a soulful turn as we discuss generational trauma, the notion of becoming an "inner adult," and Kasia's book, "You Are the Dream of the Universe." We reflect on the importance of emotional acknowledgment in grief and healing, offering listeners both wisdom and practical advice. This episode promises to provide invaluable insights for anyone seeking to understand and mend their emotional wounds, all while embracing a more authentic, self-aware existence.
You can connect directly with Kasia here
You can find Kasia's book on Amazon here & Amazon Australia here -
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Can you imagine a world where balancing your masculine and feminine energies leads to physical, emotional, and spiritual wellness? It's not just a dream; it's the key to navigating the earth changes as our planet shifts into the fifth dimension.
We're talking about a profound transformation that starts from within.
By honouring our intuitive feminine aspects alongside our masculine energies, we can support our evolutionary process and achieve a higher state of consciousness.
Our special focus is on the Transference Healing energetic process, specifically the Earth and Body Magnetic Grid Alignment from Transference Healing. We discuss how aligning with the Earth's electromagnetic shifts, as highlighted in Alexis Cartwright’s "Beyond Doorways, the Mysteries Revealed," can promote continual ascension and overall balance. These practices help you connect with the global grid's energy and maintain emotional and spiritual equilibrium.
**At the 26 minute mark, Laverne begins to talk us through The Earth & Body Magnetic Grid Alignment Procedure. As you begin the procedure and draw the silver diamond around your body, slowly say in your mind's eye;
"I ask for the lines of my electromagnetic body to respond to the Earth's geometric grid. I now come into a state of balance"
Finally, we delve into the interconnectedness of physical and energetic imbalances and offer practical advice on maintaining well-being amidst global changes. By understanding the influence of natural phenomena on our energy fields and leveraging specific energetic alignment procedures, we can prevent physical symptoms and support our central nervous system and brain function. We’ll guide you in selecting procedures for self-growth and maintaining a balanced state, reinforcing the power of intention in these practices. Join us to empower your journey towards balance and ascension.
Reference: Beyond Doorwarys The Mysteries Revealed, Author Alexis Cartwright; Earth & Body Magnetic Grid Alignment Procedure. Chapter 4, Self-Help Techniques For Healing & Transference. Purchase Book HERE
Book a call https://calendly.com/laverneatchironspectra/15min?month=2024-03Ask a Question https://chironspectra.com/contact/
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Discover the secrets to a healthy smile with Meliors Simms, the Holistic Tooth Fairy, as she shares her revolutionary approach to dental care that merges physical and metaphysical healing.
This episode promises to reveal how your body has the innate power to remineralise enamel, regrow bone, and regenerate tissue, all while exploring the emotional and energetic underpinnings that influence oral health. Meliors' insights shed light on overcoming dental anxiety and trauma, offering a fresh perspective on maintaining dental well-being naturally.
Our conversation takes you on an inspiring journey from conventional dentistry to a holistic, metaphysical approach to oral health. Through compelling examples, we uncover how periods of emotional instability can lead to dental issues, such as root canals, and offer a new understanding of the psychological and ancestral factors involved. Meliors' personal story and expertise as a coach guide listeners in identifying and addressing the root causes of their dental problems, making this episode invaluable for those seeking alternative dental solutions.
Dive into the fascinating world of tooth archetypes and the oral microbiome and learn how they reflect deeper emotional states and overall health. Through the lens of traditional Chinese medicine and European dental practices, we unravel the connections between specific teeth, emotional well-being, and body organs.
Additionally, we discuss how stress can influence tooth decay, the impact of mouth breathing on gum health, and the importance of maintaining a balanced oral microbiome. Tune in for a holistic understanding that goes beyond brushing and flossing, offering a comprehensive view of oral health and its profound links to emotional and physical well-being.
You can find Meliors through her website The Holistic Tooth FairyBuy The Secret Lives of Teeth now!
And stay tuned for her soon-to-be- released second book, Calm & Confident In The Dental Chair -
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Join us as we reconnect with Patty Sage, a dynamic Reiki healer, cellist, dedicated mum, and enthusiastic CrossFit competitor.
From surviving gruelling CrossFit competitions to fostering deep community bonds, Patty opens up about her journey of self-discovery and the profound lessons she's learned along the way. Her story isn't just about physical endurance; it's about showing up, pushing past internal barriers, and finding strength in the support of others.
Patty's experiences in the intense world of CrossFit offer insightful perspectives on resilience and personal growth. Drawing on the philosophical principles from the Kybalion, we examine how our perceptions shape our understanding of success and failure. Patty’s compelling recount of a particularly challenging competition reveals how maintaining a positive attitude and seeing each new attempt as a fresh start can earn you both admiration and unexpected opportunities.
But the conversation doesn't stop at CrossFit. We venture into the realm of body art as a powerful form of self-expression. Reflecting on personal stories and motivations behind getting tattoos, we explore how tattoos serve as visual narratives of emotional bonds, significant life events, and personal healing.
From the balance of masculine and feminine energies to the importance of timing and self-acceptance, this episode is a heartfelt journey into embracing our personal stories through the transformative medium of body art.
Don’t miss this enriching and multifaceted discussion with the ever-inspiring Patty Sage. -
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Can you truly understand and manage your anger?
This week on Life, Health, and the Universe, we promise to unravel the complexities of anger with the help of our expert guest, Bronwyn Schweigerdt.
A seasoned psychotherapist , Bronwyn offers deep insights into how anger often masks deeper emotions like pain and rejection.
Learn how your past experiences shape your current reactions, particularly in relationships, and gain valuable strategies on how to express anger assertively to improve your emotional and mental well-being.
We explore anger's critical role as a signal for underlying issues and discuss practical ways to manage and express this emotion healthily.
Bronwyn and I differentiate between aggressive and assertive communication, stressing the importance of taking responsibility for our emotions to foster healthier interactions and prevent explosive outbursts or disassociation leading to depression and anxiety.
Parenting also takes the spotlight as we discuss how attuning to a child's emotions can foster emotional resilience and healthier relationships. Practical strategies on validating and understanding children's feelings, non-verbal communication, and addressing root causes of emotional issues are shared to help parents cultivate a supportive environment.
We conclude with a heartfelt discussion on healing strained mother-daughter relationships, offering personal insights and broader implications for family dynamics.
Don't miss this enriching episode filled with actionable advice and profound insights into the power of anger and emotional healing.
Bronwyn has a great podcast, Angry at The Right Things, where she delves into controversial and thought provoking topics on human behaviour. -
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When Erin Lucero's world turned upside down after the loss of her mother, it wasn't just grief that she confronted; it was the call of her true destiny.
In a revealing heart-to-heart, Erin takes us through her profound metamorphosis from an established architect to a beacon of healing and self-discovery.
As her voice warmly fills the room, she speaks of the courage it took to embrace her roles as a yoga instructor, shamanic healer, and author, and the importance of fostering a nurturing community in the wake of such a life-altering transition.
Imagine a world where career changes aren't just accepted, but celebrated as a vital part of our evolution. That's the landscape Erin and I traverse as we discuss the societal shifts reshaping our approach to career and purpose. We reflect on the delicate act of balancing passion with practicality, and how the support of loved ones and counselling can guide us through the rapids of radical vocational shifts. Erin's journey serves as a to inspire anyone standing at the crossroads of their dreams and life's necessities.
The conversation culminates with an exploration into the shamanic practices that have guided Erin's healing journey, a testament to the idea that our soul's purpose is inscribed in the very fabric of our being. She opens up about the power of self-reflection in the face of personal crisis and the transformative impact of shamanic energy healing on emotional and spiritual wounds. Erin's story isn't just one of loss and change; it's a celebration of authenticity, love, and the prosperity that flourishes when we align our lives with our deepest truths.
Find Erin here
Erin's book, Ayni, can be found here - Visa fler
