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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.
Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.
He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health. -
As a woman who has personally dealt with PCOS and hormone dysfunction, I know what it’s like to feel trapped in a malfunctioning body that isn’t responding to a western medicine approach. This podcast is a place where we, as women, can safely and comfortably land to find the answers we have been searching for regarding our hormonal and metabolic health. We will leave no stone unturned as we help you discover the truth so that you can move from barely surviving to feeling empowered, equipped, and THRIVING!
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Lifestyle Cooking for Health, Environment and the Pursuit of Happiness. Gardening too. Listen to our first post, "Well Hello There! Cooking in a Pandemic Era" for an overview of this podcast.
cookingsubversive.substack.com -
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Two Chocolate Cakes, A Culinary Memoir follows the writer from one of her earliest family memories—making a scratch chocolate cake with a purloined recipe for her father’s birthday, a cake he would never eat on his birthday because he would be passed out drunk before the sun would set, to another chocolate cake, made by strangers but sent by friends, some 40 years later, and all the culinary and emotional layers in between those moments.Become a Patron! Support this podcast: https://podcasters.spotify.com/pod/show/twochocolatecakes/support
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The Sloane Elizabeth Show is for women who are ready to Eat, Move and Live with Love & Intuition! Hosted by holistic wellness coach and food freedom expert, Sloane Elizabeth, this podcast will activate you and empower you to fully embody your high vibe, glowing goddess self every single day. Tune in every Wednesday for powerful healing techniques, deeply inspiring stories, and empowering educational resources that you can use to improve your relationship with food, body image, and your overall self. Follow Sloane on Instagram @sloaneelizabeth: https://www.instagram.com/sloaneelizabeth
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Everyday Wine with Kris Levy is your chance to get unfiltered access to up-and-coming winemakers, sommeliers, and celebrities alike in the world of wine. Tune in every week to grow your fascination and understanding of wine, while hearing stories from people who have turned their passion for wine into their life pursuits. Get an inside look at different aspects of the complicated and often misunderstood world of wine, and become a wine hero to your friends, family, and community. If you're ready to understand more about what's going on inside your glass, then this show is for you!
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Formerly the Busy Girls Guide to Health Podcast.
The Weight Neutral Nutrition Podcast is THE hub for all things nutrition, that have absolutely ZERO to do with weight loss or dieting.
Devyn breaks down the science and the mindset of optimizing your nutrition- without the typical diet culture BS.
Hosted by Devyn Derksen -
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
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Grief is messy. It's the opposite of linear. It can be dark and wacky, lonely or not, love-filled or seemingly lacking - but it is so very alive. No two people experience this process in quite the same way. These episodes are conversation starters for dealing with dying, death, and grief, part therapy and part storytelling in disguise. They'll shine a light, giving you hope and understanding of how others have managed their grief. Also, they are an insightful guide to life's many losses. You don't have to struggle alone? Please connect [email protected] at https://www.understandinggrief.com
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Welcome to Nourish with Michelle Fox where insightful conversations await ambitious entrepreneurs. Michelle takes you on a journey of self-discovery, offering insights to empower and uplift while creating space for a strong sense of community! Are you ready to nourish your mind, body, and soul to thrive in life? Then listen to the podcast that will help you discover practical self-care tips, explore your purpose, and navigate life transitions with grace. Get ready to be inspired and entertained as you tune in to Nourish with Michelle Fox! Each episode is designed to provide a dose of wisdom and a sprinkle of fun on your path to creating a more inspired life.
Hosted on Acast. See acast.com/privacy for more information.
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Over 1000 women get breast implants in the US every single day. At the same time, more and more women are having "mystery symptoms" and autoimmune issues that leave doctors scratching their heads. Listen to how both women and medical professionals are starting to put the pieces to the puzzle together You'll gain insight, tools, and protocols to help those you love reclaim their health and lives again.
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The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio.
I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life.
If that sounds like something you're looking for, then make sure to tune in every week! -
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.
But what if it was easier than we thought?
What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.
That's the question that this podcast will answer. Albeit somewhat irreverently.
Jump in, and lets get lean together. -
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Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms.
Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism.
Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.