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This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.
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Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence with these short, actionable episodes targeted to help online entrepreneurs. Follow her on Instagram: @jesscreatives.
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The "Conjugate Chats" were built and implemented into the community of strength & training to do one thing, highlight coaches making an impact. The word "conjugate" means to come together. To bring together methods of training like hypertrophy, strength, power, agility, speed, etc.. The same ideology is implemented here. To bring together coaches that make an impact in the great field of work out there! Originally, this was only suppose to be a blog, but after some suggestions and words of encouragement, it quickly become a podcast. So, thank you for taking the time to come and check out my podcast! We have and will have great guests coming on here to talk about their walk with strength & conditioning, their stories, training methods, inspirations, thoughts, opinions, etc... In the name of strength, stay strong, and have a day today! Host: Jonmarc Rasberry Twitter: CoachRasberry Instagram: CoachRasberry
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The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.
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Welcome to my podcast.
I will be talking about all things fitness, nutrition, mindset, mental health, and self-development.
Follow me on Instagram: https://www.instagram.com/anakaticfitness.com
Try my FREE TDEE calculator: https://app.calorieleads.io/tdee/310079d5-7c93-40a3-9468-2afcd6d87040
Sign up for my app: https://anakaticfitness.com/programs-and-membership/
Don't forget to like and subscribe! ❤️
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Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!
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Mohanji provides food for thought to assist and engage in self discovery, scan through layers of emotional blankets and through deep contemplation on each aspect get a deep understanding of yourself which leads to self attainment. It will also hold a true mirror to the world around you. Welcome to YOUR world - www.mohanji.org
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Dr. Darrell Wolfe has 40 years of experience in natural medicine as a medical intuitive and is known as the ‘Doc of Detox' Dr. Darrell Wolfe is the author of the best-selling book Healthy to 100, which is the ultimate guide to bullet-proofing your body against disease, eliminating pain, burning fat and living longer, stronger. He is the director and creator of The Doc of Detox Show that hosts weekly episodes & interviews teaching people how to take charge of their own lives, and live life to its fullest. If you're looking for life-saving and life-changing information you've come to the right place.
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Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it’s not? Are you ready to take back your health to live your best life?
In this podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results that allow you to live a healthy and balanced life without a life-long pharmaceutical prescription.
If you're ready to reclaim your energy, learn how to listen to your body, and holistically improve your overall health, you're in the right place! I’ll be sharing my tried and true methods for blood sugar balance, improved sleep quality, weight loss, and increased energy levels so you can live your healthiest life all without unreasonable lifestyle shifts, like restrictive dieting or excessive supplementing.
I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.
Five years ago, I found out I had fibroadenomas (benign breast tumors), which 90% of the time return after surgical removal. I decided not to undergo the operation and instead found a way to heal the underlying cause. After years of extreme pain, irregular cycles, and ovarian cysts, I finally learned how to balance my hormones which healed my fibroadenomas and led me to regular, pain-free periods.
I learned how to make lifestyle shifts, remove toxins from my environment, and give my body what it actually needs to function optimally and heal on a cellular level. After my experience, I became a Functional Diagnostic Nutritional® Practitioner so that I can empower women in their own holistic health journey.
Even if you’ve been told your labs are normal or that your symptoms aren’t a cause for concern - YOU are the expert of your body and your experience. You deserve to feel AMAZING, not just “normal”. I’m here to help you achieve optimal overall health through simple, straightforward lifestyle changes that you can start to implement today.
Balancing Hormones Naturally isn’t just the name of the podcast, it’s the way forward to a happier, healthier life and I can’t wait to join you on the journey!
Connect with Leah:
📧 Email: [email protected]
🌐 Website: leahbrueggemann.com
📷 IG: @leah_brueg and @balancinghormonesnaturally
Hosted on Acast. See acast.com/privacy for more information.
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Dipsea is where storytelling meets sexual wellness. Created by women, for women, Dipsea’s sexy audio stories, wellness sessions, and sleep scenes set the mood and erase the stress of the day, empowering you to find joy and confidence in and out of the bedroom.
Join us here on Spotify weekly for special drops of our favorite stories and sessions.
For access to hundreds of stories, or to hear the next episode sooner -- download our app from the App Store, Google Play Store, or online at dipseastories.com/spotify.