Avsnitt

  • Geneva on MAFS' Adrian:

    Geneva on MAFS' Adrian: "10s Only Now."

    · It's A Lot with Abbie Chatfield

    Other than Oscar (Perez) "running into" the MAFS crew at a pub, Abbie invites Adrian's ex, Geneva, to tell us what happened the last few weeks they were together.

    LINKS

     

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Geneva
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • DYLIN HARDCASTLE: Gay Liberation Is Indebted To Blak Trans Women

    DYLIN HARDCASTLE: Gay Liberation Is Indebted To Blak Trans Women

    · It's A Lot with Abbie Chatfield

    In this epiosode, there is mention of homophobia, transphobia, mental health issues and suicide. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

    If you're part of the queer community and you love reading books, then you might have come across Dylin Hardcastle and their latest book 'A Language of Limbs'. Abbie sits with Dylin to chat about the OG Mardi Gras, intersectionality within the queer community, and their own trans identity. 

    LINKS

    Follow Dylin Hardcastle https://bit.ly/4gPExnQ Read Dylin's book https://bit.ly/4hCNcv2 Read Jazz Money's poetry collection, 'Mark the Dawn' https://bit.ly/4hZovsy Read Yves Rees' book, 'All about Yves' https://bit.ly/3X4odbK Buy from the Return Lee Point campaign https://bit.ly/4i3B5H8 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Dylin Hardcastle @dylin_hardcastle
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

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  • SOLO NMF: Body Shaming & A Smelly BJ

    SOLO NMF: Body Shaming & A Smelly BJ

    · It's A Lot with Abbie Chatfield

    There are several things this man has done including body shaming, using abelist rhetoric and, the mother of all sins, a smelly BJ.

    LINKS

    Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital and Social and Video Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 3 RECAP: Part 1

    MAFS WEEK 3 RECAP: Part 1

    · It's A Lot with Abbie Chatfield

    This is part 1 of a 2 part episode.

    Abbie recaps episode 9 and 10 of Married At First Sight. If you thought last week was a lot, strap yourself in, this one gets WILD. 

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 3 RECAP: Part 2

    MAFS WEEK 3 RECAP: Part 2

    · It's A Lot with Abbie Chatfield

    This is part 2 of a 2 part episode.

    Abbie recaps episode 11 and 12 of Married At First Sight. The rogueness continues...

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS' Morena: I Was Slut-Shamed

    MAFS' Morena: I Was Slut-Shamed

    · It's A Lot with Abbie Chatfield

    ANOTHER bombshell from MAFS' DJ Morena!

    LINKS

    Follow Morena @djmoerna Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Morena @djmorena
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • SOLO: Men Are Scared Of Hearing

    SOLO: Men Are Scared Of Hearing "No"

    · It's A Lot with Abbie Chatfield

    If you're a regular TikTok scroller, then you might've come across this. A feminist by the name of Jordan Tan has been going back and forth with another male creator who breaks down in tears in a video that's now gone viral. If you haven't heard about this, don't worry. Abbie will fill you in.

    LINKS

    Follow Jordan Tan @_jordantan_ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Jordan Tan @_jordantan_
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • NMF: Crying Man with A Limp Penis

    NMF: Crying Man with A Limp Penis

    · It's A Lot with Abbie Chatfield

    This Nightmare Fuel horror story is about a man with a journal. One day he leaves his journal behind for this listener to look through and the discovery sends shockwaves through us all. NOW we know where this hectic thrush came from!

    LINKS

    Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 2 RECAP: PART 2

    MAFS WEEK 2 RECAP: PART 2

    · It's A Lot with Abbie Chatfield

    This is part 2 of a 2 part episode.

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 2 RECAP: PART 1

    MAFS WEEK 2 RECAP: PART 1

    · It's A Lot with Abbie Chatfield

    This is part 1 of a 2 part episode.

    Abbie recaps episode 4 and 5. Contestants are saying the most COOKED SH*T that Abbie has SO MUCH to get through. It's Crookeronie.

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • CULT SURVIVOR NAT P2:

    CULT SURVIVOR NAT P2: "I'm gay. I'm a sinner."

    · It's A Lot with Abbie Chatfield

    In this episode, there is discussion of severe physical and emotional abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

    This is part 2 of a 2 part episode.

    Nat was hit by random men in her church ever since she was a young child. She was constantly made to feel like she's a sinner. Her mum fully abandoned her for being a "backslider". She's now with Abbie telling her story in hopes that one day The Geelong Revival Center no longer abuses its victims. 

    LINKS

    Listen to Pray Harder from Secrets That We Keep Podcast https://bit.ly/3X89tJd Visit Nat's TikTok @a_dropkickmurphy Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Nat Murphey @tinymurphy_
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • CULT SURVIVOR NAT P1:

    CULT SURVIVOR NAT P1: "We Were Hit, Punished, Isolated"

    · It's A Lot with Abbie Chatfield

    In this episode, there is discussion of severe physical and emotional abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

    This is part 1 of a 2 part episode.

    The unbelievable horrors that Nat Murphy has faced being part of a church in Geelong shocked Abbie to the core. Nat was kicked out of The Geelong Revival Center for being gay and she's on a mission to expose the brutality that she's endured which still affects her today.

    LINKS

    Listen to Pray Harder from Secrets That We Keep Podcast https://bit.ly/3X89tJd Visit Nat's TikTok @a_dropkickmurphy Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Nat Murphey @tinymurphy_
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • BIANCA DEL RIO'S NMF: Cher With A Front Hemrrhoid

    BIANCA DEL RIO'S NMF: Cher With A Front Hemrrhoid

    · It's A Lot with Abbie Chatfield

    Season Six Drag Race Winner Bianca Del Rio's early days were not so much about the glam. This Nightmare Fuel is all about the time she lipsynced to Cher in a dingy old casino where she ended up EXPOSED...

    LINKS

    Check out Bianca's tour dates https://bit.ly/4h7l5Ef Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Bianca Del Rio @thebiancadelrio
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 1 RECAP: PART 2

    MAFS WEEK 1 RECAP: PART 2

    · It's A Lot with Abbie Chatfield

    This is part 2 of a 2 part episode.

    Now that Abbie has introduced you to the contestants, it's time to cover episode 2 and 3 of MAFS this week. Enjoy!

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • MAFS WEEK 1 RECAP: PART 1

    MAFS WEEK 1 RECAP: PART 1

    · It's A Lot with Abbie Chatfield

    This is part 1 of a 2 part episode.

    Abbie has taken it upon herself to watch every MAFS episode to give you a recap, tell you her thoughts on the contestants, and rank the top 3 and bottom three.

    LINKS

     

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • BIANCA DEL RIO:

    BIANCA DEL RIO: "Just Accept That You're Not A Winner"

    · It's A Lot with Abbie Chatfield

    Winner of Season 6 of Drag Race, Bianca Del Rio, had all of us in stitches with her whitty political commentary, her trolling speech and reflections on her experience on the show Drag Race.

    LINKS

    Check out Bianca's tour dates https://bit.ly/4h7l5Ef Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Bianca Del Rio @thebiancadelrio
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • NMF: Abbie's Holiday Nightmare

    NMF: Abbie's Holiday Nightmare

    · It's A Lot with Abbie Chatfield

    First red flag: this man wanted to meet her in person. Second red flag: He was wearing Espadrilles (Abbie will elaborate if you're not a fashion chookie like us). It's the THIRD red flag that deems this as Abbie's ultimate holiday Nightmare Fuel.

    LINKS

    Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos @zoepanaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • SOLO: I'm At Rock Bottom

    SOLO: I'm At Rock Bottom

    · It's A Lot with Abbie Chatfield

    In this episode, there is a mention of suicidal ideation. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14

    Abbie is depressed. The trolls, the public scrutiny, and the trauma from the toxic ex are still issues she's battling with. This one is raw from the heart.

    LINKS

    Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Zoe Panaretos
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • ICYMI: JOSH THOMAS' NMF:

    ICYMI: JOSH THOMAS' NMF: "I Locked My D*ck in A Cage"

    · It's A Lot with Abbie Chatfield

    TWO stories from the HILARIOUS Josh Thomas such as how he ended up a d*ck cage and the ultimate 'who smelt it dealt it'.

    LINKS

    Find tickets to Josh Thomas' shows https://bit.ly/43lwJVJ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Josh Thomas @joshthomas87
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Amy Code @amycode 
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

  • ALEXIS FERNANDEZ: If You Have No Idea How To Start 2025...

    ALEXIS FERNANDEZ: If You Have No Idea How To Start 2025...

    · It's A Lot with Abbie Chatfield

    It's easy to set goals but it's much harder to achieve and maintain new habits. Neuroscientist Alexis Fernandez has written a book about navigating change as you start your new year. Attention ADHD-ers: Lots of neurodivergent-specific advice in this one!

    LINKS

    Buy Alexis' 'How to Chase Change' audibook https://bit.ly/3PwsEYH Listen to Alexis' podcast https://bit.ly/4h8jugT Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

     CREDITS 

    Host: Abbie Chatfield @abbiechatfield 
    Guest: Alexis Fernandez @alexfernandezpreiksa
    Executive Producer: Lem Zakharia @lemzakharia
    Digital Producer: Oscar Gordon @oscargordon 
    Social and Video Producer: Amy Code @amycode 
    It's A Lot Social Media Manager: Julia Toomey
    Managing Producer: Sam Cavanagh 

    Find more great podcasts like this at www.listnr.com/

    See omnystudio.com/listener for privacy information.

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