Cultivating Heart Wisdom with Gelong Thubten (Samten Meditation App)

29 jul 2018 · Inspired Evolution

00:46:55

Live mindfully from the heart. In this episode of Inspired Evolution, we are inspired by Gelong Thubten. Thubten became a Buddhist monk 25 years ago at Kagyu Samye Ling in Scotland, Europe’s oldest and largest Buddhist monastery. He has spent over six years in intensive meditation retreats, the longest of which was 4 years in seclusion on a Scottish island. Thubten specializes in teaching mindfulness meditation internationally, in businesses, hospitals, schools, universities, prisons, and addiction counseling centers. He works with major clients such as Google, LinkedIn, Lloyds Bank, HSBC, Deutsche Bank, Siemens, Accenture, the NHS, Clifford Chance and Linklaters, and lectures at Facebook.

He does not get paid, all funds go to charity, for building meditation training centers to benefit many people. Thubten was the meditation consultant on the set of Marvel’s latest movie, Dr. Strange, where he trained Benedict Cumberbatch and Tilda Swinton in meditation techniques while they were filming. He has lectured on Buddhism and meditation at the universities of Oxford, Helsinki, and Cardiff, as well as for Mindvalley. He teaches in several schools and is often interviewed by the world’s media. He designs and delivers mindfulness programmes for 4th-year medical students at the National University of Ireland, and he has lectured at Parliament on the Channel Islands. He has co-authored a book on mindfulness with Ruby Wax and a neuroscientist: How To Be Human. He runs meditation centers throughout the U.K.

Gelong Thubten is a celebrated global expert on Mindfulness & Tibetan Meditation. In the episode of the Inspired Evolution, we explore Thubten’s journey to meditation. This is an especially surprising story as growing up he wasn’t really interested in meditation. In fact, he recounts that in his late teens he was actually quite wild, living the party lifestyle as an actor living in New-York. Burning the candle at both ends as he put it.

Unfortunately, his stressful lifestyle eventuated to a situation where he ended up quite ill for 6 months. It was during this time of illness that he started reading about meditation and the power of the mind. A friend of his recommended the Kagyu Samye Ling monastery in Scotland to deepen his meditation exploration for a short 12-month experience.

He was at Kagyu Samye Ling only 3 days before he become ordained as a monk. The commitment was initially for a full 12-months. However, as it would turn out, once he was there for 9 months he decided to commit to staying for longer. In his second year, he did his first 9-month isolated retreat. It was here that he decided to commit to monk-hood. A powerful decision yet an obvious one: to best serve himself and humanity. His decision being powered by the desire to live outside of his ego, which he identified as being unhealthy. Driven by compassion, he ended up taking life-vows committing to monk-hood and this way of life, for life. He joyfully remarks that his friends at this point though he’d lost the plot and that he was lucky that his family supported his decision. He’s now been a monk for over 25 years since he was 21 years old, on a life-long journey now towards perpetual growth and learning.

In this conversation, we talk about keeping mindfulness “now”, updated and modern. Specifically, how Thubten keeps mindfulness relevant for the 21st century and today’s society. How his unique approach blends ancient wisdom with modern challenges. Both Thubten and I are thrilled that neuroscience now complements ancient wisdom.

Thubten describes his passions to help people, not from a place of wanting to spread Buddhist philosophy, but to simply help people meditate and transform their minds. He started by supporting local prisons 25 years ago with mindfulness and meditation programs. Introducing mindfulness in a very pragmatic and needed situation.

He reflects on his own experience, traveling the world delivering talks, being on his phone and computer like the rest of society and how he’s living the fast-paced life with the rest of society so that his message remains relevant but also demonstrates how mindfulness can keep you calm, focused, stress-free and happy.

For Thubten, the exploration of human consciousness should remain relatable. We discuss the Mindy-Body connection and the intention and power behind isolation retreats: clearing outdated physical and mental patterns. No stranger to isolation, his longest isolation retreat experience lasted 4-years. Thubten describes how retreats are often misunderstood as leisurely. However, intensive work on the mind is actually undertaken to evolve your thoughts and emotions – the mission being to ultimately being less controlled by your thoughts and emotions. He reflects that this mission is a deep detox, one where he finds himself digesting his history and memories. An experience that he recounts is like brain surgery and ultimately both healing and transformative.

This conversation then deeply explores the theme and challenges of forgiveness and letting go. Thubten remarks that with the stresses of current society forgive is a hot topic and he shares his consultative approaches to forgiveness. Wisely, in this conversation, he eloquently describes how the process of forgiving others is the same as forgiving ourselves. He also remarks that on an international level as we’re increasingly more connected and there’s always dreadful news shared via mainstream media, it can be challenging to let go of transgressions and embrace forgiveness. He reminds us that it is consistently in our best interests to forgive in order to let go of the burden of toxic-rage and anger.

His first most important tip for Forgiveness is to stay Present. Not to deny your past or ignore it, your more present and connected to the present than the past. He poetically describes that all the cells in your body have transformed since 20 years ago, but somehow our memories continue to thrive and are connected to our consciousness which then calls us into the remembering the past – this mental phenomenon of attachment to a continuum that we are lead to believe is our Self. All our stories of Self are reinforced by our memories of the past. However, he asks us to imagine what its like to arrive fresh in every moment without the stories and the baggage of the past. Hence Gelong’s invitation to stay present as a powerful tool towards letting go and enabling forgiveness.

His second important tip for Forgiveness is to approach situations with greater Mindfulness (a more holistic/all-encompassing perspective). In this way, we can work on ‘forgiveness’ by actually thinking of the people or instances with more information and better understand, logically, the situation at hand (allowing us to subsequently free ourselves from being the victim of the situation).

A mindful perspective arriving when we surrender our ego and realize such global thoughts patterns such as “hurt people hurt people”. Implying that we are only inflicted upon by people because of their own sadness, anger, and ego. People act out of their own inner impulses and negativities, rarely, if-ever is they out to get another person, people merely end up in each other's way perhaps more due to circumstance than anything else.

Gelong invites us to reflect on when we’ve hurt people in our life and how we’ve never intended to actually hurt anyone. But only really end up hurting people as a reaction to our own own stresses, lack of mindfulness, anger, jealousy, etc. In fact, after we’ve acted out in this way, we ourselves feel that we wish we would have behaved better and that’s often the same case for our perpetrators… Extending our perspective and inviting greater mindfulness can, therefore, support us with forgiveness and letting go.

Whilst he’s definitely not advocating becoming a human door-mat, Thubten’s invitation is to accept the human condition. Softening the edges of the blame.

This conversation is then directed towards Compassion. Compassion is the center of mindfulness training. Mindfulness is not just about stress reduction and increasing focus and performance, although these are very desirable and natural side-effects. Compassion is about becoming more kind and loving to one’s Self and others.

Thubten invites us to reflect on “what is the definition of compassion?”

Especially because often compassion is confused with empathy. We may feel what other people are feeling and end up drowning in that same feeling too. However, this empathetic approach, Thubten illuminates is not the path of compassion.

Compassion is the meditation and work of freeing others from their suffering. Building that network in your brain and taking intentional action. Empathy, on the other hand, is feeling bad when someone feeling bad.

Compassion is like learning to swim, he remarks, so when someone is drowning – you may be able to support them – like a lifeguard. Empathy is synonymous with drowning with the other person – Thubten questions the good in this.

Fascinating research into the neuroscience of empathy vs. compassion has been conducted by Tanya Singer. Who explores the human brain when experiencing empathy and compassion.

Being empathetic can be very draining. Empathetic fatigue and burnout are common to those in the health sciences and healing professions. Empathy can motivate to a limited extent, however, the stress over the time of continually having to empathize fatigues and leaves people drained.

Hence, Thubten advocates compassion-based meditation practice. He calls it Unconditional Compassion with No Limits. He inspires us to reduce self-interest and open up the heart and developing the sense of Expanded Compassion that becomes more about ‘Who We Are’ rather than simply a process of feeling what comes and goes.

This process admittedly involves quite a deep process of dissolving one’s identity of and attachment to self. In fact, it is a radical process, rooted in ancient wisdom, which Thubten shares in this conversation.

Thubten admits that compassion challenges the ego and neurologically challenges our sense of self-preservation. He remarks that our minds falsely believe that if we're too kind to others and don’t uphold our boundaries – we fear that may lose some part of our self.

The fear is that if we’re totally in service we will dissolve. Cease to exist. “What about me?” asks the ego. This is a very understandable thing. But a powerful question that Thubten likes to ask is “When I come from a place of ego, does anyone really benefit?”

He remarks that the selfish side of a human is rather insatiable and that the ego is very rarely happy. Neither is the Self often happy and others are also not happy because of this insatiably demanding entity.

Thubten gives us the metaphor that being enslaved to your ego is like being enslaved to a boss that’s never happy with your work. It’s never good enough. Your ego want’s more. And it is commonplace that it is this entity that we describe as the Self.

In Buddhist philosophy the Self doesn’t even exist, its simply an illusion, Thubten joyfully remarks that Buddhist believe that we’re all interlinked and we’re all dependant on each other for existence. So let’s all help each other. Training in compassion benefits one’s self and others. It’s a win-win. And it feels the same as when we give someone a gift – so good.

This conversation then discusses the power of “Service”. Service, Thubten remarks is about living from a place of Love. He understands the fear that people have of living from a place of sacrifice, however, he remarks that you end up living a life that feels really good as your life benefits others and yourself. It’s a win-win situation.

Thubten invites us to continually live from the heart, with Love and Compassion. Modern approaches to mindfulness (and focussing on the breath) run the risk of not going deep enough (beyond scratching the surface with stress-management and achieving clarity/performance benefits). Mindfulness can really lead to greater happiness and an increased sense of purpose if you embrace it.

A simple way to implement greater compassion and love into your existing practice is simply by setting the intention to dedicate your practice (whether its meditation, music, yoga or anything similar) “to benefit yourself and others”. You can start and end your activities with this intention. So that you are directing the practice towards compassion training and cultivating greater selflessness.

Lastly, we explore what continues to inspire Thubten in carrying the potent wisdom of meditation and mindfulness across the globe. Thubten shares that he’s fuelled by the sense of a journey – of spiritual growth. Long-term spiritual development. He also has a deep sense of commitment to his vows. And is committed to others. A monk in his opinion is someone who as let go of self-interest in the service of others. He finds this way of life, serving others incredibly enriching.

He is inspired to introduce mindfulness to situations where you wouldn’t normally experience it, such as the work of the Inspired Evolution delivering Mindfulness to the Construction Industry. Thubten enjoys spreading mindfulness to places that spiritual practice is less expected such as prisons, movie sets, corporate environments, etc. Ultimately aiming, like the Inspired Evolution, to bring mindfulness to every situation. The feedback from those that have their lives enriched by mindfulness is incredibly rewarding.

The collective is awakening. Mindfulness practice is now mainstream, accepted in governments, education institutions and beyond. Thubten has been wearing his monk’s robes for over 25 years. He reflects on how many years ago he was seen somewhat as a freak, while now-a-days the attitude has completely changed. People now walk right up to him asking for help with meditation.

He believes that as the stress around the world is becoming increasingly more pronounced and diverse, the solution – meditation and mindfulness is also becoming ever more apparent, accessible and widespread.

This conversation is about peace and contentment. Gelong Thubten reminds us that everything is a choice. Especially how to feel. We can choose how we want to feel. We can choose differently about how to feel about our reality. Mindfulness activates the possibility to respond differently to our situations and circumstances. To have the ability to choose a response over a reaction is an incredibly profound aspect of meditation in my humble opinion.

We discuss the importance of mindfulness and meditation and all the ways that Gelong Thubten is actively promoting this work. Introducing his new Samten App (Meditation and Mindfulness Journey in an app). Resulting in the widespread promotion of meditation and mindfulness across the planet.

This conversation is one for the heart. It calls on us to live our most purposeful life, by being compassionate and living beyond our ideas of Self. Thubten’s story invites us to transform and cultivate a positive relationship with ourselves. In this conversation, we explore Gelong Thubten’s wisdom, habits, hacks, philosophies, and tools that have formed the threads of his success, happiness, health, and wealth. This is a story that reminds us that we are all here to live peacefully and content. Thubten inspires a life of healing, transformation, and growth. Life is a gift and it is up to us to honour it as best we can with our positive virtues greater than our self.

Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.

Lyssna Lyssna igen Fortsätt Lyssnar...
Följ Avfölj
Dela

Avsnitt

Unfold Your Potential with Stephanie Smilas
10 jul 2022· Inspired Evolution
Meet Stephanie Smilas. When she returned to the corporate world after having her son she found herself at the very bottom of the ladder again. She actively began working her way up and was able to triple her annual salary within a 4 year period.

How? By having a spectacular work ethic, being incredibly clear on what she wanted and asking directly for that. Since leaving the corporate world, she has started and actively run two successful businesses.

One business surpassed 6 figures within 12 months. The other ceased operations completely through 2020-2022. That business has since been rebranded, re-orientated and revitalised. So far in 2022 it has doubled its 2019 revenue and is on track to 10x its best previous revenue year.

Stephanie Smilas is the Founder of Unfold Consulting and the Unfold Your Potential Movement. She specialises in teaching people how to ask themselves the right questions that compel them forward by understanding how the brain works, positive psychology and how we all hold ourselves back in one way or another.

In this episode Stephanie imparts her life’s wisdom to share how we, too can find our own freedom and unfold our greatest potential.

TUNE IN
02:26 - Why is potential so fundamentally important?
04:35 - Is there a spiritual aspect to your potential?
15:10 - Navigating through the unfolding of personal, family, societal and cultural trauma
20:15 - How having your space held by a coach actually works
26:18 - This one thing inspires Steph to care, support and be the cheerleader
31:12 - Why are you blind to our own gifts and how to uncover your innate strength
32:32 - Balancing the tightrope between comfort and growth
39:11 - How your communicate with yourself and radical self honesty is the key to self mastery
53:08 - How to redefine success - ‘who did I have to become in order to receive love as a child?’

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH STEPHANIE SMILAS
Website: http://www.unfoldcg.com/
Instagram: https://www.instagram.com/unfoldcg/
Facebook: https://www.facebook.com/unfoldcg/
YouTube: https://www.youtube.com/unfoldcg/
Unfold Your Potential Program: https://unfoldcg.com/unfold-your-potential-movement/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Understanding the Transcendental Power of Music with Miten
3 jul 2022· Inspired Evolution
Grammy nominated, endorsed by celebrities as varied as Cher and H.H. Dalai Lama, with over 1.5 million album sales and a million+ monthly Spotify listeners, Deva Premal and Miten are modern day spiritual nomads on a mission to share the medicine of Sanskrit mantras with the world.

As musicians, teachers and chant masters, they have been at the cutting edge of Sanskrit chanting for 25 years, enhancing the yoga practice of millions.

Wherever music is utilised for meditation, stress management, personal growth and conscious contemplation, you will find the names of Deva Premal and Miten. The couple, who met in an Indian ashram in 1990, model spiritually conscious living, travelling the world sharing a continual outpouring of great music and positivity.

Miten joins Amrit to share his wisdom on the transcendental power of music and mantra and how we can experience the therapeutic benefits it offers.

TUNE IN (AUDIO ONLY)
02:20 - The subtle communion of silence and music is the meditation
09:19 - Understanding the transcendental nature of Sanskrit mantras
11:48 - How Sanskrit & Osho brought Miten back to playing real, honest music
23:32 - Tantric love and expression
24:57 - Science behind the therapeutic benefits of chanting & singing as a community
36:54 - Stories from Osho’s commune
42:49 - Surrendering to trust and your guru
47:48 - How to find your unique mantra
50:52 - A life lived well starts with forgiveness and authenticity

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH DEVA PREMAL & MITEN
Website: https://www.devapremalmiten.com/
Instagram: https://www.instagram.com/devapremalmiten/
Facebook: https://www.facebook.com/devapremalmiten/
YouTube: www.youtube.com/devapremalmiten/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Saknas det avsnitt?

Klicka här för att uppdatera flödet manuellt.
Create a Life That’s Uniquely You with Jack Delosa
26 jun 2022· Inspired Evolution
Amrit shares the podcast stage with Jack Delosa, Founder of The Entourage, Australia’s largest training institution for entrepreneurs. Under Jack’s leadership, The Entourage was awarded the 4th Best Place To Work in Australia, and the Top 50 in Australasia. Jack has been listed in the AFR Young Rich List five times and has written two best-selling books in Australia, UnProfessional, and his latest book, Unwritten.

Jack's shares his wisdom on business, entrepreneurship and the fascinating correlation between the adversity of childhood trauma and growth mindset.

TUNE IN
02:33 - Let’s be real. Is entrepreneurship for everyone?
07:29 - If Elon Musk is a hard core entrepreneur what type of entrepreneur does that make you?
12:12 - We live in a culture where people aren’t willing to be bad at something
19:05 - The correlation between childhood trauma and growth mindset
33:29 - The fine art of up-levelling your vision
40:46 - An intricate analysis of the way our inner child fuels our vision
42:12 - How to foster healthy relationships and a positive sense of community
47:42 - Your business is literally a reflection of you
58:11 - ‘Breaking the Cycle’ and the future of education

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH JACK DELOSA
Website: https://www.the-entourage.com/
Instagram: https://www.instagram.com/jackdelosa/
Facebook: https://www.facebook.com/jackdelosa/
YouTube: https://www.youtube.com/JackDelosa/
LinkedIn: https://www.linkedin.com/in/jackdelosa/

CONNECT WITH THE ENTOURAGE
Instagram: https://www.instagram.com/theentourageofficial/
Facebook: https://www.facebook.com/theentourageofficial/
YouTube: https://www.youtube.com/TheEntourageOfficial/
LinkedIn: https://www.linkedin.com/school/theentourageofficial/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Connect with Community with Commune's Jeff Krasno
19 jun 2022· Inspired Evolution
Jeff Krasno has become a global trailblazer for holistic health and wellness as the founder and CEO of Commune Media, host of the Commune podcast, creator and chairman of worldwide wellness events Wanderlust, as well as integrating yoga and mindfulness curricula into the public school system via Pure Edge

He joins Amrit on the podcast this week to unpack community as a central pillar of health and explore ways we can cultivate a sense of community into our lives in every moment

TUNE IN
02:59 - Finding mutual connection between personal and societal health
11:55 - Stepping off the hedonic hamster wheel when capitalism capitalises on YOU
16:40 - The external exploration of life is an internal journey of the self
25:50 - Community is the antidote to all health concerns incl the no 1 epidemic in the US
40:21 - How to stay optimistic while waking up the wider community
48:15 - A community building toolkit
58:16 - Jeff’s vision of ‘a new enlightenment’ for a better tomorrow

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH JEFF KRASNO
Website: http://www.jeffkrasno.com/
Instagram: http://www.instagram.com/jeffkrasno/
Facebook: http://www.facebook.com/jeff.krasno/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Awakening the Next Generation with Emilio Ortiz
12 jun 2022· Inspired Evolution
Emilio Ortiz is on a mission to inspire, uplift and empower the next generations with his podcast, Just Tap In

In this episode he joins Amrit to openly share his story of personal growth from typical college party boy to finding the courage within to evolve into the wisdom seeker he is today

They dive deep into overcoming the challenges of open-hearted expression, modern day rites of passages men are faced with and Emilio shares his guide to leveraging your own gifts to aid the collective shift in consciousness.

TUNE IN
02:35 - Party boy to wisdom seeker: Emilio’s transformation story will inspire you
22:59 - Overcoming the insecurity of self expression & the courage it takes to start a podcast
30:13 - Modern day rites of passages and the challenges men face to emerge on the other side
40:32 - Overcoming the pain of losing friends along the journey of evolution
43:14 - Are Gen Z doomed? A vision of an inspired evolution for the next generation
50:10 - Emilio’s guide to a spiritual journey
55:30 - The key difference between growing old and becoming an elder will make you think twice about how you live your life

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH EMILIO ORTIZ
Instagram: https://www.instagram.com/iamemilioortiz/
Youtube: https://www.youtube.com/EmilioOrtiz/
More: https://linktr.ee/emilio_ortiz/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Find & Embody Your True Essence with Julian Guderley
5 jun 2022· Inspired Evolution
Julian Guderley is the creator of the Green Planet Blue Planet podcast, an event creator of transformational gatherings and teacher of Kriya Yoga and breath work techniques

With his infinite wisdom, he shares with us an expansive view on how we can gracefully interact with the planet in order to ease our environmental impact on the world

Julian and Amrit dive deep into the process of regeneration as a principal of life and how we can reconcile with nature and honour indigenous communities as we continue to evolve as human beings

TUNE IN
03:27 - Music is the ultimate teacher
07:09 - Julian taps into the true meaning of essence
09:50 - Moving from a conceptual idea to an embodied state as a tool for transformation
28:10 - Attuning to the process of regeneration is a principal of life
31:35 - Is it possible to reconcile with nature and honour indigenous communities while advancing technology?
39:13 - Are humans wired to take responsibility?
54:37 - The beautiful dance between peace, change, silence and conversation
01:04:43 - The Breath Portal course you won’t want to miss!
01:07:46 - There’s a massive difference between growing older and becoming an elder. Which path are you on?

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH JULIAN GUDERLEY
Website: https://www.greenplanet-blueplanet.com/
Facebook: https://www.facebook.com/GreenPlanetBluePlanet/
Instagram: https://www.instagram.com/julianguderley/
Youtube: https://www.youtube.com/julianguderley/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
The Holistic Psychologist Dr Nicole LePera on Self Healing
29 maj 2022· Inspired Evolution
This week we are joined by Dr Nicole LePera. As The Holistic Psychologist she has developed a united philosophy of mental, physical, and spiritual health

She shares invaluable knowledge with Amrit to help deepen our understanding of trauma through the mind-body connection, sharing practical steps to identify emotional triggers, how to embody the practice of being conscious, and take action to ultimately heal oneself

Dr Nicole LePera is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands

Her book, How to Do the Work, is out now!

TUNE IN
01:55 - Healing starts from knowing that you are NOT broken
05:21 - How to find the tools within yourself to heal
08:58 - Take responsibility and avoid falling victim to 'saviour syndrome'
17:09 - Practical steps to identify triggers & embody the practice of being conscious
26:03 - Understanding trauma through the mind-body connection
35:37 - Living in alignment with your natural way of being in the modern world
44:26 - Reparenting - parenting your inner child first
54:24 - What does safety really feel like?
58:35 - How to successfully make and keep small daily promises
01:06:04 - Future self journaling - creating change through neuroplasticity in a journaling practice
01:10:19 - Wait until you hear Dr Nicole LePera’s vision for an Inspired Evolution!
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Mindvalley’s Kristina Mand-Lakhiani on Self Acceptance & Personal Growth
23 maj 2022· Inspired Evolution
Amrit is joined by entrepreneur and international speaker, Kristina Mand-Lakhiani

Kristina co-founded Mindvalley with her then-husband Vishen from its roots as a small meditation business that was operating out of the couple’s apartment in New York, to the global educational organisation that it is now. Mindvalley offers top training for peak human performance to hundreds of thousands of students all around the world

Kristina and Amrit talk the importance of self acceptance on the path of personal growth and development, how authenticity and honesty can’t be separated, mindful parenting, conscious uncoupling and more

TUNE IN
02:18 - Full acceptance of yourself vs the desire to change
14:02 - How to accept the global challenges of the world
22:59 - Exploring the grieving process & coping mechanisms
26:24 - The path to authenticity starts with being honest with yourself
32:52 - Breaking the masculine compulsion of needing to know all
36:16 - An objective view on cancel culture
37:52 - Kristina's 3 biggest life lessons will shock you
46:30 - Kristina's 3 biggest lessons from parenting
48:01 - 1. Ask for help
48:06 - 2. Say no to perfectionism
50:32 - 3. Love alone is not enough
52:19 - Kristina’s 3 biggest lessons in relationships
54:23 - 1. Accept that your partner doesn't owe you anything
56:17 - 2. Relationships don’t have to be hard work
57:38 - 3. Conscious uncoupling
59:41 - Kristina’s top books for personal development
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
How to Travel Full Time & Unschool Your Children with Jesper & Cecilie Conrad
15 maj 2022· Inspired Evolution
Jesper & Cecilie Conrad left behind their classic dream life to travel full time with their kids as The Worldschooling Nomads

The Conrad family travel full time, question everything and choose a life based on their core values: love, adventure, personal freedom and strong relationships

They join Amrit to share their journey to unschooling their kids, questioning what is truly important in life and show us that this path to freedom is open to anyone who dares to take the leap into the unknown

TUNE IN
01:30 - What is unschooling?
04:46 - The idea that kids must aspire to reach their "full potential" is a toxic construct
05:30 - Jesper's traditional upbringing meets Cecilie's unconventional upbringing
10:28 - How to listen to a child's intuition
14:57 - The difference between home schooling and unschooling
17:42 - How their son taught himself how to read in multiple languages
23:16 - The unschooling balance: self confidence is essential for both parent and child
27:58 - Can a free thinking child respect authority?
35:16 - Guess which cultures are most open to unschooling
39:52 - Is this way of living for everyone?
44:34 - Favourite part and challenges that come with the lifestyle
53:20 - Amrit to the Conrads: from one parent to another

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH JESPER & CECILIE CONRAD
Website: https://worldschoolingnomads.com/
Instagram: https://www.instagram.com/worldschoolingnomads/
Facebook: https://www.facebook.com/worldschoolingnomads/
Youtube: https://www.youtube.com/worldschoolingnomads/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Episode 0 The Magic of Surrender with Kute Blackson
8 maj 2022· Inspired Evolution
Amrit is joined by inspirational speaker and transformational teacher, Kute Blackson. Kute is widely considered a next generation leader in the field of personal development. His mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically and fulfil their true life’s purpose.

In this episode they explore the topic of Kute’s new book, The Magic of Surrender. Both Amrit and Kute open up about their personal stories of relinquishing control, teaching us how to connect with our deepest truth, move beyond resistance and harness the power of surrender to live our highest purpose.

Kute Blackson’s new book The Magic of Surrender is out now!

TUNE IN
01:33 - Why is surrender so hard?
04:54 - We develop survival defence mechanisms to protect us from pain
06:12 - The ego is the process of being identified with our sense of conditioned self
08:48 - How to surrender in order to heal
10:16 - The evolutionary impulse of life is an invitation to surrender
14:44 - Amrit’s personal story: building up the courage to learn how to surrender
18:44 - Kute breaks down his definition of surrender
22:24 - How to create from hard gut intuition over the ego mind
31:20 - Kute’s personal story of coming into surrender and trust
37:58 - Why surrender if our lives are predestined?
42:29 - Knowing the difference between surrender and giving up
45:39 - Taking responsibility - the only way OUT is THROUGH!

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH KUTE BLACKSON
Website: https://www.kuteblackson.com/
Instagram: https://www.instagram.com/kuteblackson/
Facebook: https://www.facebook.com/kuteblacksonlovenow/
Youtube: https://twitter.com/kuteblackson/
Youtube 2: https://www.youtube.com/user/kuteblackson09/
LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Raise Your Vibration and Manifest the Life You Deserve with Christina Rice
1 maj 2022· Inspired Evolution
Christina Rice is an intuitive channel, celebrity healer, founder of Ahai 7D Energy Healing and author of best selling book, Manifestation Master: How to Shift Your Reality & Co Create with the Universe.

In this episode she joins Amrit to show listeners how to tap into their intuition and master the energetics of their health, relationship and business. They unpack manifestation techniques, limiting beliefs and lay out exactly how to create the life you want.

TUNE IN
02:32 - Using the Dark Night of the Soul to your advantage
18:18 - How to discern head vs heart / ego vs soul
20:28 - 'My dreams won't pay the bills' - how to navigate soul growth
25:59 - Are some people more aligned to courage than others?
36:07 - The right QUESTION unlocks all the answers
39:33 - Does faking it 'til you make it actually work?
43:21 - Actionable steps to turn your vision into your reality
46:38 - Making those challenging shifts: 'losing my best friend to my value system’
52:07 - Raising your frequency is you overcoming your limiting beliefs
53:11 - Christina's new book on the energetics of manifestation
58:10 - True manifestation means taking aligned action! Sprinkling essential oils on empty wishes is woo woo!
1:01:25 - This is what it looks like to live from a place of love

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH CHRISTINA RICE
Website: https://www.instagram.com/christinathechannel/
Instagram: https://www.instagram.com/christinathechannel/
Youtube: https://www.youtube.com/christinathechannel/
Book: https://www.manifestationmasterybook.com/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
The Future of Health Care with Taylor Sittler
25 apr 2022· Inspired Evolution
Amrit is joined by Physician, Entrepreneur and Head of Research at Levels, Taylor Sittler

In this episode they explore the future of health care, personalising medicine, prioritising health over disease and honing in on the body’s innate resilience

TUNE IN
02:36 - Health and tech convergence: a preventative look at wellbeing
06:40 - The future of health care swings back to basics focusing on health and not disease
12:21 - Understanding the fundamentals of hormones
21:13 - Where's the sex appeal in a healthy balanced life?
25:34 - The truth behind EMF bluetooth radiation and health trackers
32:13 - The body's response to stressors is the key to ALL aspects of health
33:39 - How to tackle the multidimensionality of stressors an average person faces in a day
40:54 - A simple 3-point check list to build resilience
43:36 - Recovery is essential to developing adaptability
46:47 - Allostasis and the future of health care with Levels

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH TAYLOR SITTLER & LEVELS
Website: https://www.levelshealth.com/
Instagram: https://www.instagram.com/levels/
Youtube: https://www.youtube.com/LevelsHealth/
Twitter: https://www.twitter.com/levels/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Using Astrology to Unlock Your True Genius & Life Purpose with Howard Sambol
11 apr 2022· Inspired Evolution
In this episode Amrit is joined by Howard Sambol, author of Craft Your Genius Life and creator of The Life Crafting Program

Together they delve deep into methods of clarifying life purpose, uncovering your unique genius, and how astrology can help us to live a life that is prosperous, profitable and in alignment with our highest selves

TUNE IN
05:29 - Your life's purpose a product of destiny or free will?
14:40 - How to find your authentic purpose: The Life Crafting method
23:11 - Courage is the key to stepping into your purpose
28:22 - Reverse engineering your goals with The Life Fulfilment Roadmap
39:58 - Cryptocurrency enables freedom and greater levels of expression
43:45 - The price of FREEDOM is eternal vigilance!
47:02 - Using your shadow side as a creative force for the greatest good
53:06 - The role of self love in living a life of purpose
57:46 - Howard’s vision of AWAKENING

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH HOWARD SAMBOL
Website: http://www.lifecraftingprogram.com/
Facebook: https://www.facebook.com/groups/LifeCrafting/
YouTube: https://www.youtube.com/LifeCraftingProgram/
Roadmap: https://lifecrafting.krtra.com/t/D7CSHWyzXmXc/
CYGL Book: https://lifecrafting.krtra.com/t/yRrDWeF6f4lF/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Your Biggest Challenge is Your Greatest Gift with Nick Broadhurst
11 apr 2022· Inspired Evolution
Amrit is joined by singer, songwriter, podcaster, educator and overall wellness polymath, Nick Broadhurst

In this episode Nick shares his story of overcoming a near fatal health scare that brought about his healing journey

They discuss Vedic meditation and esoteric tools, realignment to truth, relationships, the vulnerability of sharing from an honest place and manoeuvring the Self Development industry

TUNE IN
02:38 - The near fatal health scare that brought on Nick's wellness journey
13:03 - Vedic meditation fast tracks positive change
19:30 - How micro-changes compare to fast track hacks
24:52 - Comparison-ism and the toxic self talk of the inner critic/ mean girl
30:12 - When SELF DEVELOPMENT turns into SELF OBSESSION!
42:15 - Identifying with the collective self and the individual self
47:37 - The vulnerability of sharing from an honest place
49:17 - You would NEVER hang out with the old version of yourself from 5 years ago
58:21 - Giving yourself space & permission to become great
1:07:45 - How to find your purpose and be of service
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
The Three Universal Truths with Tom Chi
4 apr 2022· Inspired Evolution
Tom Chi is an inventor, leader, coach, speaker, investor, and technologist with a background in physics and electrical engineering

He joins Amrit on the podcast for the second time to share his framework of The Three Truths, teaching us how we can discern hard fact from agenda-driven fiction and dissects how the media applies The Three Truths to manipulate news narratives

TUNE IN
02:19 - Finding truth in the media
04:48 - Pseudo journalists are really just entertainers
06:20 - Media using controversy for financial survival
08:44 - The 3 Universal Truth:
08:54 - No 1. Scientific Physical Truth
14:37 - No 2. Social Truth
19:11 - No 3. Personal Truth
20:30 - Wrong understanding comes from looking through the wrong truth lens
25:16 - Applying the truths in the right context
26:56 - Falling down the conspiracy theory rabbit hole
39:09 - We are in the era where social truths trump hard facts!
44:48 - Financial interests of media companies
53:06 - Is Google Scholar the only way to access cold hard facts?
57:01 - Pushing social truths with an agenda
01:08:06 - Interactions between the three truths
01:20:31 - Is religion a hard truth or personal truth?

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH TOM CHI
Website: https://www.tomchi.com/
Instagram: https://www.instagram.com/thegoodtomchi/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
The Culture of High Performance Teams with Mike Robbins
27 mar 2022· Inspired Evolution
Author, speaker and leadership expert, Mike Robbins delves into the topic of connection for his latest book to unpack how a culture of trust and belonging creates high performing teams.

Mike Robbins new book ‘We’re all in this Together’ is out now!

TUNE IN
00:00 - Intro
02:41 - Mike faces an identity crisis
09:10 - Pain and suffering is a key to finding purpose
17:40 - Your work is a spiritual practice
23:16 - When you’re ready the universe will reorganise itself to support you
30:02 - Why we wrongly value hard grit over ease
35:34 - The ‘new corporate’ allowing individual expression
41:03 - Authenticity is being vulnerable
42:54 - Wellbeing initiative or employee retention?
48:03 - Mike guides an appreciation exercise
56:25 - Mike's vision for humanity in the workplace
1:00:10 - People don't quit jobs they quit managers!

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH MIKE ROBBINS
Website: https://www.mike-robbins.com/
Instagram: https://www.instagram.com/mikedrobbins/
Facebook: https://www.facebook.com/mikerobbinspage/
Youtube: https://www.youtube.com/channel/UCEdTDA1zhOS4g2f_raFk70w/
Books: https://mike-robbins.com/books/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Reprogramming the Subconscious Mind with Dr Bruce Lipton
20 mar 2022· Inspired Evolution
In this episode we talk to international guest speaker and best selling author of The Biology of Belief, Dr Bruce Lipton about the subconscious mind and how we can reprogram deep seated beliefs, change our health and reality through the power of positive thought.

TUNE IN
00:00 - Intro
02:48 - Welcome Bruce
03:09 - Mass extinction… what’s next?
07:25 - Knowledge is power
08:41 - Genetics as the blueprint, consciousness as the architect
12:36 - Cancer is the result of living out of harmony
17:09 - The disease & stress connection
18:08 - Pharmaceuticals are for profit
22:39 - Bruce's view on the Covid-19 vaccine
30:09 - The Covid-19 vaccine as a placebo
32:39 - The cost of negative beliefs on your health
36:53 - Change your consciousness to change the world
38:42 - Our biology can be impacted by our beliefs
42:49 - Subconscious auto pilot programming
55:01 - Consciousness is creating your life experience
57:52 - Trump's unconscious programming
58:35 - The ant and the elephant analogy
1:01:51 - How to reprogram the subconscious mind
1:09:29 - Repetition breaks the mould and creates a new habit
1:11:08 - Energy psychology rewrites deep held beliefs in minutes
1:19:48 - What does an inspired evolution mean for Bruce?

CONNECT WITH DR BRUCE LIPTON
Website: https://www.brucelipton.com/
Instagram: https://www.instagram.com/brucelipton/
Facebook: https://www.facebook.com/BruceHLiptonPhD/
Youtube: https://www.youtube.com/user/biologyofbelief/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Rich Litvin on Coaching Mastery
27 feb 2022· Inspired Evolution
In this episode, Rich and Amrit talk about coaching, the direction of coaching in terms of the industry and how to become coachable.

They dive deep into insight coaching and how just one powerful question can expand new possibilities in your life and business and change everything, and how important it is to have a mission that is so powerful that nothing can stop you.

Rich loves coaching live and Amrit has personally benefited from Rich’s wisdom and guidance. There are many insights that have served him that will serve you too.

Rich is a thought leader in the coaching world, leads a community of almost 20,000 coaches and consultants, and he has helped train some of the most exclusive coaches on the planet. He is the founder of 4PC, a community of the top 4% of coaches and leaders and a best selling author.

Slowing down and being present allow you to be more creative, think deeply and connect intimately. Being present in conversations and listening to what other people have to say, allows Rich to see the world that they live in. Then he can ask questions that will crack open the world they live in for an insight shift and a new possibility. This new possibility is a choice they may use or not. If so, it will have a ripple effect in every single aspect of their life and business.

The enemy of a new possibility is the status quo. It doesn't want you to change and holds you back from your zone of genius. You have to find ways for yourself to show up with your gift, dream big and have a mission that nothing can stop you.

Leaders must become lazier and lazier, that means do one thing today that makes the biggest difference. Status quo also affects leaders. It keeps them from being their authentic selves; they want to be visible but don't want to be seen. Leadership is not about that, it is about being human and then being real about it. If people feel you they will trust you.

Coaching mastery is a longlife journey. Rich believes conventional success keeps your bills paid, but exponential success is where you are willing to put at risk your current success for future success. This means doing things you have never done before and working on yourself constantly.

Level up your life with unlimited access to every Mindvalley Quest Program (over 30+ programs). All Yours. Instantly.
https://inspiredevolution.com/recommends/mindvalley/

Tune In:
Welcome Rich Litvin to Inspired Evolution!: (00:00:00)What Rich means by “slow down to speed up”: (03:37)The role silence plays in Rich’s coaching: (08:18)Cracking people beyond their frame: (12:26)Becoming an insight coach: (13:42)Coaching a work in progress: (15:24)Business linked to personal development unique to coaching?: (19:19)People oriented careers in traditional system: (20:41)How to improve relationships: (23:05)What makes people coachable or not coachable?: (29:04)Willingness to open to possibilities: (31:25)How to follow through on an insight shift: (35:25)About word inspiration: (40:56)Inspired evolution by Rich: (41:51)About leadership & having a big mission: (43:08)Trust in relationships: (46:07)Rich’s biggest insight shifts: (47:28)
For all the links go to: inspiredevolution.com/coaching-mastery
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Eliminate Self Doubt Forever & Reinvent Your Life
20 feb 2022· Inspired Evolution
In this episode, Peter and Amrit talk about Peter’s recent book The Inside Track. Get a free copy here: getpetesbook.com/inspired

They dive deep into the four levels of consciousness towards spiritual growth and detailed steps on how to face and learn from life challenges so you can move forward and live a fulfilling, happy and successful life.

Peter is an entrepreneur, philosopher, coach, self-mastery expert, speaker, accomplished athlete and best-selling author. He is the founder of The Sage Academy & Sage Business School. For more than 25 years he has been inspiring people worldwide to reinvent themselves.

Peter spent six months in one of the UK's most violent prisons. Instead of going in with an identity of a prisoner he went in with a secret identity of change and the willingness to serve. He helped many prisoners and wrote inspiring letters to his friends, family, and the public. His latest book ‘The Inside Track’ covers Peter’s journey in prison, a masterclass in how to turn adversity to your advantage.

We are born with natural fears, all the rest is learned behaviour which comes from caregivers and society. We are imposed conditional love and spend the rest of our lives projecting that into our own lives. This level of emotional maturity then creates the learned fears, the fear that we are not enough. This has a domino effect on the entire protection mechanism of behaviours that limit our own potential and prevent us from moving forward.

You can transcend those fears coming to terms with not being liked; shift from an external validation to internal validation getting out of G.O.O.P. (good opinion of other people)

Unleashing your potential depends on your emotional maturity. Growing up emotionally is a choice and every person has their own journey and pace. We must be compassionate about holding space for other people’s pace.

The emotional growth journey has four levels of consciousness and is a process that must be done in order: “To me” is a victim mentality, where you blame everyone but yourself for the stage you are in. “By me” is the “doing” mentality where you get out of blame and take responsibility for personal actions; although it is better than the first level, it keeps you constantly swimming upstream is an exhausting and neurotic way. “Through me” when you learn to relinquish the need for control and learn to handle uncertainty. “As me” is the fourth level which is oneness with the universe; this is the utopia of personal growth and few people reach this level.

Believing you live in a friendly or hostile world leads to two very different experiences of life. Those who think they live in a hostile universe, are at the “By me” level because they are trying to control everything.

Tune In:
Welcome Peter Sage to Inspired Evolution!: (00:00:00)What holds people back from living the life that is calling them: (01:44)About navigating fears: (06:48)How to transcend fears and get out of our own way: (08:58)Levels of consciousness: (22:58)Serving others to grow and us being part of their journey: (30:37)Learning to trust going from “by me” to “through me”: (45:11)Inspired Evolution according to Peter: (52:37)
For the links go to: inspiredevolution.com/eliminate-self-doubt
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Become a Digital Nomad and Explore The World with Jason Moore
13 feb 2022· Inspired Evolution
In this episode, Jason and Amrit talk about how committing to what you really want can change your life in so many positive ways. They dive deep into podcasting and travelling, how travelling helps you become more resourceful which can be applied to entrepreneurship, how being a digital nomad can help you live a sustainable travel life and why it is so important to have other people’s perspectives.

Jason chose a travel lifestyle straight out of college. Despite having $20k in student debt, he followed his heart and went backpacking through Europe. This experience made him determined to make travel part of his life in a more permanent way.

His travel lifestyle has changed over the last 20 years. He crossed the USA by car, worked as a tour manager for a famous indie rock band, and spent a decade working as a digital nomad with various businesses.

After his own experience travelling the world for a decade, he founded a location independent community and a podcast, through which he has mentored hundreds of entrepreneurs, helping them build a side hustle and break free of their 9 to 5 job so they can do more of what they love in life.

Podcasting has changed his life. He believes it helps listeners and you as well. It helps you walk in someone else’s shoes which gives you a new perspective to learn from.

Jason Moore is the founder of the Zero To Travel Podcast, where he helps people travel the world no matter what their situation or experience is. He's also the co-founder of the Location Indie community, Camp Indie and the Lifestyle Launch Academy.

Travelling is about being respectful and adjusting your behaviour to the different communities and cultures. It is a time for reflection. You can learn from new perspectives and realise that the way you have been raised is just one perspective amongst so many more. This is an opportunity to start questioning your beliefs and have thoughts of your own.

Putting self development expectations on any trip can only lead to disappointment. There is a chance you don't find what you are looking for. Jason encourages people to just dive in and live the experience as it comes.

With solo travelling you get to have very interesting interactions. It takes you out of your comfort zone, you realise how resourceful you are and learn how to do things on your own in a much more comfortable way. It can be frightening for many people depending on their cultural background; the media messages that you have been bombarded with within your circle year after year. You need to act in spite of your fears because if not you will never get to do the things you want to do.

Tune In:
Welcome Jason Moore to Inspired Evolution!: (00:00:00)How podcasting changed Jason’s life: (01:40)The importance of holding opposed ideas in your head: (03:14)Identifying parts of ourselves when travelling: (05:20)About solo travel: (09:13)Fear around travel :(15:23)Jason's journey moving out of fear: (20:50)Favourite places Jason has been to: (25:17)Whether Jason is the same person or not in each country he visits?: (28:19)Why did Jason move to Oslo?: (31:58)Helping people be location independent through the community: (37:46)Does an adventurous personality help be a business owner?:(41:22)What led Jason to success: (45:57)About following your heart: (48:30)Inspired Evolution according to Jason: (49:15)
For all the links go to: inspiredevolution.com/explore-the-world
Support this show http://supporter.acast.com/inspiredevolution.

See acast.com/privacy for privacy and opt-out information.
- Lyssna Lyssna igen Fortsätt Lyssnar...
- Lyssna senare Lyssna senare
Visa fler

Avsnitt

Unfold Your Potential with Stephanie Smilas

Understanding the Transcendental Power of Music with Miten

Create a Life That’s Uniquely You with Jack Delosa

Connect with Community with Commune's Jeff Krasno

Awakening the Next Generation with Emilio Ortiz

Find & Embody Your True Essence with Julian Guderley

The Holistic Psychologist Dr Nicole LePera on Self Healing

Mindvalley’s Kristina Mand-Lakhiani on Self Acceptance & Personal Growth

How to Travel Full Time & Unschool Your Children with Jesper & Cecilie Conrad

Episode 0 The Magic of Surrender with Kute Blackson

Raise Your Vibration and Manifest the Life You Deserve with Christina Rice

The Future of Health Care with Taylor Sittler

Using Astrology to Unlock Your True Genius & Life Purpose with Howard Sambol

Your Biggest Challenge is Your Greatest Gift with Nick Broadhurst

The Three Universal Truths with Tom Chi

The Culture of High Performance Teams with Mike Robbins

Reprogramming the Subconscious Mind with Dr Bruce Lipton

Rich Litvin on Coaching Mastery

Eliminate Self Doubt Forever & Reinvent Your Life

Become a Digital Nomad and Explore The World with Jason Moore