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Once again we have plyometrics expert Matt McInnes Watson on the show! It’s been a little while, and Matt’s since spent his first year living and working in the USA, so there’s a lot of brain picking to do regarding his new experiences across the pond! The lads talk: the benefits and applications of plyometrics for surfing in both performance and injury prevention, gymnasts taking over high jump, basic principles of physics which underpin expression of movement, and tips on dunking and plyometrics to improve Angus’ sprinting!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Matt McInnes Watson’s other work! (https://www.plusplyos.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYeZp8ydBWcjj--FoRS5Iz2xHXgFAhVg6JYcqREEzjAxmHwB1MdGZbZFOU_aem_SRswIZkLF-J7NOJ80lBWiw)
Check out Matt McInnes Watson on YouTube! (https://www.youtube.com/@ThePlyoGuy)
Check out Matt McInnes Watson on instagram! (https://www.instagram.com/mcinneswatson/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Ninja Warrior UK champion and professional Parkour Athlete, Tim Champion joins us this week on the show! The guys talk: Tim’s short lived career as an aircraft engineer, getting into parkour, the ideal physique for a parkour athlete, and Tim’s lack of scheduling for making parkour content!
Check Out Angus’ Organic Content & E-Commerce E-book:
https://473198.myshopify.com/products/organic-content-e-commerce
If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Tim Champion on instagram! (https://www.instagram.com/tim_champion/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Saknas det avsnitt?
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The Sika boys join us on the show for the first time, and we’re thrilled to have them… Oh and Jacob’s back too! The lads talk: lessons learnt from training around the world, whether Angus could benefit from a steroid cycle, glaring omissions seen in programs, and what field sports athletes are overlooking in the gym!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Sika Strength’s other work! (https://www.sikastrength.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZ9pQ_xJgNCfyk640Wbd6P1b40NKWkMp926MAGvGREgAzMM2mq2GChKrGQ_aem_ndVALV50LvdZhIZtuQOd_w)
Check out Sika Strength on YouTube! (https://www.youtube.com/@sikastrength)
Check out Sika Strength on instagram! (https://www.instagram.com/sikastrength/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Greg Hawthorne joins us on the show this week and we are here for it!.. Well Angus is, Jacob was too busy for us this week! Angus and Greg talk: PRI’s influence on Greg’s career, looking at all movement as rotation, wides vs narrows, and the need for integrating different approaches to movement.
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Greg Hawthorne’s other work! (https://linktr.ee/ThornetrainingandTherapy?fbclid=PAZXh0bgNhZW0CMTEAAab4THf4oY382Tvy4faren7T10sdw4SFlzDPDdnJ1czVNa-4nIe-R-MD3e0_aem_uj2VUuOpLwDslkZ9qq95jA)
Check out Greg Hawthorne on instagram! (https://www.instagram.com/thornetrainingandtherapy/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:
https://linktr.ee/angusbradley
Free Accessory Bundle
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Ben Yanes joins us back on the show for the first time since 2021 to check in and talk some shop! The lads discuss: Bad advice given to young trainers, Ben’s take on email marketing, and the use and misuse of machines in the gym!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Ben Yanes other work! (https://www.modernmeathead.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYg4QLwTagDj-aPxAt2F66aB7LQqOfqKTFTKotmH-5EY7wckP0_vNswtr8_aem_jk1X7mg4t0JGcgJ8y-kaDQ)
Check out Ben Yanes on instagram! (https://www.instagram.com/ben_yanes/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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UFC 309 is upon us! Jones vs Miocic, Nickal vs Craig and Chandler vs Oliveira… It’s all happening! We also talk: Angus’ Dad inviting girls to Christmas lunch, Jacob’s laptop getting stolen on his way to do the podcast, and the highlights from UFC 308!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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This week we have modern hero of biomechanics, Sam Liu, on the show. Angus and Jacob sit down to pick Sam's brains and quiz him on: The role of the arms in jumping and dunking, the realities of acquiring funding for studies and how that shapes the studies themselves, fixing Angus and Jacob’s Dunk technique, and physics terms that all trainers should be familliar with!
Check Out Angus’ Organic Content & E-Commerce E-book:
https://473198.myshopify.com/products/organic-content-e-commerce
If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Sam Liu’s other work! (https://linktr.ee/SamLiu?fbclid=PAZXh0bgNhZW0CMTEAAabjuWl2IFYVhjTID7jcomJsTqlRutKgWxiXZUw6aaj7TgxpjDo4AITu8pc_aem_E6etD7hRa5kOmVx1EQ5alQ)
Check out Sam Liu on YouTube! (https://www.youtube.com/@samlikesbiomechanics8123)
Check out Sam Liu on instagram! (https://www.instagram.com/sam_likes_biomechanics/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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The variety hour boys are back!!! Angus and Jamie have had a big year so far, and they sit down to talk through where they’re at currently and where they see things going! The lads talk: Fatherhood and its influence on worldview, Angus’ progress on GPP level one, why Ben Bruno is a gold standard in the industry, showing gratitude after online beef, violence in gyms, and a potential apology email from Gus to Kassem!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Jamie Smith’s work! (https://www.trainingmodel.com.au/ig-bio?fbclid=PAZXh0bgNhZW0CMTEAAaaRAL1SMltBVlY8JqrMTFgg4nakezFoHdjCNjZ3hYpNMg-p2o3QDM7ABYs_aem_sqN2_9jFGNq3qYAqUtT2aQ)
Check out Jamie Smith on instagram! (https://www.instagram.com/j.smith.culture/)
Check out Melbourne Strength Culture on instagram! (https://www.instagram.com/melbournestrengthculture/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Head honcho of Jochum Strength, Austin Jochum joins us on the show today to hang out with Angus and Jacob and talk about his origins, views on training, and philosophies for content creation. The lads talk: problems with the college coaching system, creating the desire in clients for creative training, the importance of clients enjoying their training, and the importance of utilising different platforms for the content in which they were intended.
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Jochum Strength! (https://linktr.ee/jochumstrength?utm_source=linktree_profile_share<sid=4b16ca93-bebb-461e-b434-814b0227c1da)
Check out Jochum Strength on instagram! (https://www.instagram.com/jochumstrength/)
Check out Austin Jochum on instagram! (https://www.instagram.com/austinjochum/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Lance Brooks joins us on the show for an deep dive on running mechanics and research. Angus and Lance talk: choosing your education environments wisely, the importance of giving up your own time in certain circumstances, What the research says about high speed running mechanics, and how important really is low heel recovery in early acceleration?
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Lance Brooks on instagram! (https://www.instagram.com/lancebrooks_phd/)
Check out Brooks Performance Methods on instagram!
(https://www.instagram.com/brooksperformancemethods/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Daniel Back, aka @jump.science, aka Jump Training Juggernaut joins us on the show today to tell us his story and talk all things vertical! The boys talk: the interference effect, periodisation being dead, and people hating on backside mechanics!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Jump Science! (https://www.jump.science/p/programs)
Check out 2x Athlete on YouTube! (https://www.youtube.com/@2Xathlete)
Check out Daniel Back on instagram! (https://www.instagram.com/jump.science/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Bobby Whyte joins us for his hat-trick! King of the “Good Drill”, Bobby prides himself on approaching things from outside of the box. The lads talk: the trickle down of The Constraints-Led Approach into the NBA, how much self worth can be attached to work done as a coach, why Angus’ vertical sucks so much, and the most important elements for a conducive training facility atmosphere.
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Good Drills! (https://www.good-drills.com)
Check out Bobby Whyte on instagram! (https://www.instagram.com/bobbywhyte/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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The boys touch base again and discuss: some favourite albums of theirs that they’ve been revisiting lately, some highlights from recent adventures on the road, and some of the action from the UFC 306 at The Sphere!
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Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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We’re honoured to have natural body building legend Alberto Núñez join us on the show this week, and Angus wastes no times in getting into picking the brains of the fitness icon! The lads talk: genetic limitations of natural body building, Angus’ body building trump card, minimum effective dose body building training, and a surprise section at the end of the episode!
Check Out GPP 12 WEEK COMBINE:
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Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out 3D Muscle Journey! https://linkin.bio/team3dmj/)
Check out Alberto Núñez’ other work! (https://linktr.ee/nunez3dmj)
Check out Alberto Núñez’ on instagram! (https://www.instagram.com/nunez3dmj/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
https://473198.myshopify.com/
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2/3 of the boiz are tuning in live from Bali, Pocari sweat in hand, and we’ve got some real catching up to do! We discuss: Angus and Jacob’s new GPP combine, a potential GPP leaderboard on the horizon, meeting GPP fans in Bali, and a deeper dive into the intentions of Angus’ recent e-book release!
Check Out GPP 12 WEEK COMBINE:
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Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
For links to Angus' programs, mailing list, and other info:
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Free Accessory Bundle
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Angus and Jacob are going to Bali, Angus has been reflecting on his relationships, there’s talk of more debates on the podcast, DDP vs Adesanya happened, and online casinos have been hitting up Angus for endorsement.
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
https://473198.myshopify.com/
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Fresh off the back of his appearance at ADCC, Josh Saunders joins us again on the show to catch us up on his training, competing, and all of the action from his trip to the USA. Josh talks: The Relevance of ADCC in today’s Jiu Jitsu landscape, why one million dollars of prize money isn’t important to him, taking on Jiu Jitsu GOAT’s, people having greasy sweat, and who he sees as Australia’s best grappler!
Check Out Angus’ Organic Content & E-Commerce E-book:
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If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Josh Saunders’ other work! (https://linktr.ee/hpucoaching)
Check out Josh Saunders on instagram! (https://www.instagram.com/hpucoaching/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
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Blenis is back! When we had Alec on for the Atlas debate, we were reminded just how much we’ve missed him and so got him back on for another episode dedicated to just him! We talk: impressive numbers for a hybrid athlete, if Alec will ever dunk, Alec’s thoughts on periodisation and adapting it to specific clients and goals.
If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Alec Blenis’ other work! https://linktr.ee/alecblenis)
Check out Alec Blenis on instagram! (https://www.instagram.com/alecblenis/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
https://473198.myshopify.com/
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Angus has been gooning over e-commerce at family events, there’s a lot of olympic track action to discuss, Ray Gun’s performance has stirred up mixed emotions, and Angus wants to take the boys to Bali!
If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
https://473198.myshopify.com/
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“Your authenticity should come across in the way you use your words, not in the volume of words you use.”
Wishnowsky did Angus’ mentorship some time ago, but today the student becomes the master! Anna hands out an absolute masterclass and talks: character archetypes on social media and how to use them to appeal to your audience, understanding different kinds of social media posts and the objectives of each, and how Angus can overcome his fear of gymnastic ariels.
If you have a topic you'd like us to discuss then leave us a voice message at the link below:
https://www.speakpipe.com/hyperformancepodcastCheck out Anna Wishnowsky’s other work! (https://linktr.ee/annawish)
Check out Anna Wishnowsky on instagram! (https://www.instagram.com/annawishfitness/)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check out our sponsor Paieon Health!
https://paieonhealth.com.au/DISCOUNT CODES:
"HYPERFLY20" at the checkout to get 20% off a Flywheel!
"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!
For links to Angus' programs, mailing list, and other info:https://linktr.ee/angusbradley
Free Accessory Bundle
https://473198.myshopify.com/
- Visa fler
