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Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli
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Finn ut hvordan du kan bryte ut av traume-loopen. Så du kan bruke energien din på de menneskene og aktivitetene som betyr mest for deg.
Mange som har opplevd store traumer bruker lang tid på å få kontroll på de dominerende symptomer. Uten å innse at de allerede har i seg det som trengs for å komme ut av den negative traume-loopen.
Hei, jeg heter Malene. Etter å ha slitt med PTSD siden oppveksten, har jeg endelig fått kontroll over flashbacks, angst og dissosiasjon. Underveis har jeg utviklet et system som også kan hjelpe deg med å komme ut av traume-loopen.
Jeg har hatt min del av terapi som ikke virket. Helt til jeg lærte meg å puste riktig. Først da klarte jeg å dra nytte av terapi og komme meg ut av traume-loopen.
https://utavloopen.no/ -
Hva betyr det å være sterk? Hvordan takle motgang og vanskelige livskriser og samtidig bevare roen og livsgleden? Hvilke stressmestringsteknikker kan gjøres for å ivareta livskvaliteten?
I podkasten STERK SOM FAEN inviterer jeg, Rebekka Elind, til en transparent fremstilling og portrett om mine livserfaringer og daglige problemstillinger.
Som medvert, coach og venninne møter du også Rebekka Nøkling. Rebekkax2 m/gjester vil diskutere og belyse interessante og tabubelagte emner, og forhåpentlig inspirere lytterne til å møte hverdagen litt sterkere.
Følg reisen min her:
@sterksomfaen.podcast
@rebekkaee
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Selv om penger og økonomi påvirker hver eneste en av oss, er det ofte et tema vi kvier oss for å diskutere åpent. I podkasten I trange tider, vil Guro Sollien Eriksrud og Marius Edøy utfordre tabu gjennom ærlige og ydmyke samtaler. Hver uke inviterer de gjester til studio for å dele personlige økonomiske historier og erfaringer, slik at vi bedre kan forstå hvordan økonomiske utfordringer påvirker oss i ulike livssituasjoner.
En podkast fra VårtOslo. Flere podkaster fra VårtOslo finner du her.
Coverillustrasjon: Simone Janøy
Sonisk design: Morten Rognskog
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Podcasten "Uten deg" utforsker hjerteskjærende temaer rundt tap og sorg, og hvordan man kan fortsette livet etter å ha mistet noen.
Amalie Lundstad deler sin egen historie og inviterer gjester som har opplevd det å miste noen. Dette for å skape et fellesskap hvor mennesker i sorg kan finne støtte, forståelse og håp gjennom delte erfaringer.
Gjennom åpenhet og samtaler søker denne podcasten å hjelpe den som sørger, og som en påminnelse om viktigheten av å snakke om sine følelser tilknyttet denne typen tragedie.
Produsert i samarbeid med SplayOne
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Gatemagasinet Asfalt har gitt arbeid til mennesker med ruserfaring i snart 15 år. Ikke bare gir magasinsalget dem en lovlig inntekt, men det gir dem noe å gå til, en hverdag med mening og de kommer i kontakt med samfunnet rundt dem.
Redaktør Stine Hasfjord skal invitere spennende, kjente gjester til studio der den røde tråden kommer til å være rus - noe de aller fleste har et forhold til på en eller annen måte
Produsert av Impress Publisering AS
All musikk av Helldorado
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I denne podkasten blir du kjent med de aller snakker om, men som få snakker med. For hvem er egentlig ungdommen vi leser om i avisen eller hører om på nyhetene? "Hva Skjera Ungdom" snakker ufiltrert med ungdommen bak overskriftene.
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Få et innblikk i psykologiske samfunnsaktuelle tema med Benjamin, Håvar, Ragnhild og Thea Marie. Gruppen består av studenter ved Det psykologiske fakultet som er medlemmer av studenttidsskriftet Katarsis. Innholdet er basert på personlige meninger og tolkninger. Ny episode hver måned.
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Ekteparet Abid Raja og Nadia Ansar vet bedre enn de fleste hvor viktig det er å både kjenne på og snakke om følelsene sine. Nå vil de gjøre Norge til et mer følelsesvennlig sted, og inviterer spennende mennesker til å snakke åpent og ærlig om egne følelser. Hva føler de? Hva føler de ikke? Og hvorfor føler de akkurat det de gjør?
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Vibeke Klemetsen har vært lidenskapelig opptatt av yoga i over 20 år. Yoga har blitt en livsstil og et utrolig viktig verktøy som har hjulpet henne på så mange forskjellige måter i livet. Og det har yoga gjort for så mange andre også. I denne podcasten skal derfor Vibeke invitere ulike mennesker, for å snakke om erfaringene deres med yoga, kunnskap om ulike temaer og få gode tips. Målet er å spre yogaglede og gi lytterne masse yogainspirasjon.
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Synshemmede Sølvi Marie Risøy og Magne Bolme vil utfordre både blinde og seende i podkasten iBlinde, med ærlige samtaler om livet som blind, analyse og diskusjon, ispedd en dose humor.
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We're couple therapists and messy humans bumbling through our own relationships everyday. Between us we have more than 40 years of experience holding hard relational questions with our clients. We’re going to bring those questions here. And together we’re going to take a stab at answering those questions.
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Dr. Rhoberta Shaler and special guest experts discuss the finer points of getting along.
Please note, this podcast has been folded into the new season of our show "Emotional Savvy: The Relationship Help Show" which you can find here: https://shows.pippa.io/the-relationship-help-show
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Welcome to The Beauty Way Podcast! Leandra connects with and shares the most inspiring people in her community, learning their most magical methods of healing, growing and living.
Leandra Valencia is a 26 year old, norwegian nomad. She did her yoga training in tantra, shamanism and arts. She teaches hatha and mindfullness. She is the organizer of a monthly vintage market, Lopperiet. Leandra also writes, sings and facilitates cacao ceremonies.
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Forfatter med høy latter og komiker i kronisk krise lager podkast om å snuble seg gjennom livet. Passer for deg som ikke er død.
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The podcast where Mickey and Aaron take mental health and therapy from abstract theory to real ass life by sharing our lives and airing our dirty laundry!
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True Cheating Wives and Girlfriends Stories 2023 - NSFW Stories - r/nsfw Podcast
True Cheating Stories Podcast 2023 - NSFW Stories - r/nsfw Podcast - r/cheaters Podcast
💔💔 BUST YOUR CHEATING SPOUSE!!!!! 30% OFF Voice Activated Recorder! https://amzn.to/39Ilm2Q0 💔💔
Wife confessed to sleeping with best man at wedding.
Woman regrets divorcing her husband after she cheated on him thinking she could do better.
#divorce #regret #marriage
10 Signs Your Wife or Girlfriend Is Cheating on you
You think She Is cheating. But how can you know for sure?
How do you know if your partner is cheating? Usually, if you’re asking this question, you already suspect that you’re the victim of infidelity, or at the very least that something is amiss in your relationship. The signs of cheating look different in every relationship, of course, but there are some common threads that you can look for. First and foremost, I will tell you this: If your gut tells you that your partner is cheating, it may be right. That said, you may want to gather other evidence before you confront your significant other about their behavior. Common signs of infidelity that you might want to look for include:
1. Improved appearance. If your significant other suddenly starts exercising and eating healthier, that could be a sign that they are trying to appear more attractive to someone (possibly you, but possibly an affair partner). If Mr. Sweatpants-Are-Just-Fine-at-a-Party starts wearing slacks with matching socks and a fashionable shirt, or Ms. I-Can’t-Help-It-If-I-Smell-Like-Our-Son’s-Poopy-Diapers suddenly smells like Chanel No. 5, that may indicate an affair. Ditto for a new haircut and new underwear — especially if your significant other looks the same around you, but significantly better for work or certain social events.
2. Secretive phone or computer use. Cheaters tend to use their phones and computers more frequently than before and to guard them as if their lives depend on it. If your partner’s phone and laptop never required a password before, and now they do, that’s not a good sign. If your partner suddenly starts deleting texts and clearing their browser history on a daily basis, that’s not a good sign. If your partner never relinquishes possession of their phone, even taking it into the bathroom when they shower, that’s not a good sign. If you ask to review your partner’s phone, and they say no, that’s also a problem. Honestly, what could possibly be there — other than information about your surprise birthday — that they would want to keep secret?
3. Periods where your significant other is unreachable. If your partner is cheating on you, they are less likely to answer your calls and respond to your texts. You may hear legitimate-sounding excuses like they were in a meeting, they were driving, they were in a “dead zone” and didn’t know you were trying to get in touch. If your partner is unreachable while working late or on a business trip, that’s a bad sign.
4. Significantly less, or more, or different sex in your relationship. Both decreased and increased levels of sexual activity in your relationship can be a sign of infidelity. Less sex occurs because your partner is focused on someone else; more sex occurs because they are trying to cover that up. Another possible sign of cheating is that the sex you and your partner are having feels less emotionally connected. Yet another possible sign is that your partner is introducing new techniques and activities into your sex life. As much as you might enjoy that, it’s possible that they are learning new tricks outside of your relationship.
5. Your partner is hostile toward you and your relationship. Cheaters tend to rationalize their behavior (in their own minds). One way they do this is to push the blame onto you. They tell themselves that you don’t look the way you did when they married you, or you’re not adventurous enough in the bedroom, or you don’t appreciate all the wonderful things they do for you, so they deserve to have a little fun elsewhere. Often, their internal justifications for cheating leak out, and they behave judgmentally toward you and your relationship. If it suddenly seems like nothing you do is right, or that things that used to not bother your partner suddenly do, or as if you’re getting pushed away, that could be a strong indication of cheating
6. An altered schedule. When your significant other — who never once worked late — suddenly needs to work late, and that starts to happen more and more frequently, they may be lying. If your spouse has never been away on a business trip and suddenly finds a need to travel for work, that could be a sign that they are having weekend getaways with an affair partner. Flat tires, dead batteries, traffic jams, spending extra time at the gym, and similar excuses for being late or absent altogether might also signal infidelity. A cheating partner might also suddenly be forgetful about picking up the kids, birthdays and other important events, etc.
7. Friends seem uncomfortable around you. With infidelity, you, the betrayed partner, are nearly always the last person to find out. The cheater’s friends often know about the infidelity right from the start, and your own friends are likely to find out long before you do. This knowledge typically causes these individuals to feel uncomfortable around you. The cheater’s friends might try to avoid you or to be overly nice to you. Your own friends may try to avoid conversations about your relationship, and they might overcompensate by being extra nice.
8. Unexplained expenses. If there are odd charges on your partner’s credit cards, or there is suddenly less money in your or your partner’s bank accounts, retirement accounts, investment accounts, etc., that’s a possible sign of infidelity. If you ask your partner about these expenses, and their answers seem untrue, it’s likely that they are untrue. Infidelity costs money: gifts, trips, wine and dinners, hotel rooms, etc. The costs of cheating can add up very quickly. If you see large cash withdrawals or evidence of purchases from places you rarely or never frequent, that’s not a good sign.
9. Emotional intimacy has faded. After a few years, no relationship is as intense as it was in the first few months. That said, we do tend to bond and to securely attach over time, learning to trust one another with our secrets, our desires, and other important aspects of our lives. That process is known as building emotional intimacy. And emotional intimacy is what keeps us bonded to our significant other long after the bloom is off the rose, so to speak. So, if your partner suddenly seems less emotionally vulnerable and intimate with you and does not seem to want you to be emotionally vulnerable and intimate, that’s a strong indication that their focus has shifted — most likely to an affair partner.
10. When you ask about cheating, your partner deflects and avoids. If your spouse is cheating on you, the absolute last thing in the world that they want to do is talk about it with you. So when you introduce this topic in conversation, they may try to deflect and avoid. In short, your partner will do everything possible to steer you onto another topic, or they will shift blame for what you’re thinking and feeling onto you. If you’ve confronted your partner about infidelity and been rebuffed, maybe with a message like, “If you trusted me a little more, maybe things would be better between us,” you should not let that override your gut sense that something is wrong in your relationship. Nor should you automatically accept your partner’s assertion that you are at fault. As stated earlier, if your gut tells you that your significant other is cheating on you, you’re probably right.
Please note: Your significant other could display all 10 of these signs and still not be cheating. But these remain indications that something is wrong in their life and/or your relationship. It might not be cheating, but there is almost certainly something that you and your significant other to talk about. At the same time, your mate could be exhibiting none of these ten signs and still be cheating. Either way, the good news is that learning about infidelity does not automatically signal the end of your relationship. It simply means your partner has a lot of work to do if they want to restore relationship trust, make things right, and re-establish emotional and sexual intimacy.
If you learn that your partner has cheated on you, I strongly suggest that you not sit alone with that information. If you don’t feel comfortable confronting your partner, talk to a trusted friend, your pastor, or a therapist. Just don’t sit there alone with your fears and feelings. Reach out and find empathetic support.
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Följ med på en resa genom tankeväckande avsnitt, var och en centrerad kring ett specifikt tema samtidigt som den utforskar vardaglig skönhet och livets konflikter. Genom kraften i dialogen kommer Sanne & Sebbes diskussioner att vårda, upplysa och framför allt värma vilket gör det till den perfekta följeslagaren för höstsäsongen. I deras samtal överbryggar de klyftan mellan sina uppenbara olikheter och avslöjar det gemensamma som finns under ytan. Oavsett vilka vägar vi vandrar på, är vi alla en del av en kollektiv resa mot självupptäckt och personlig tillväxt.
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The Boldly Becoming You Podcast is your bi-weekly invitation to become who you were born to be. Underneath the layers of rules and expectations you have adopted over your lifetime, in an effort to connect and be accepted, you’ve lost much of who you were when you entered this world. Twice a week I will call on you to answer that whisper from your inner wisdom that you have been shushing for years and begin the redesign of your life.
On Mondays I’ll share truths about the human experience and highlight opportunities to deepen your connection to yourself so you can show up in all areas of your life in full alignment and with a meaningful impact. In these brief episodes, you will be reminded of your responsibility to yourself to become the person you have always wanted to be.
On Thursdays, I’ll introduce you to people who have lived both lives - the one where they agreed to what others expected of them, following the same arbitrary rules we all agreed to AND then had the courage to finally listen to their gut telling them there was something more. We will learn how to navigate the sometimes messy experience of listening to our truest selves from their collective journeys and then redesign daily life to pursue our respective purposes.
In reality, there are no Universal rules about what is right and wrong or good and bad in parenting, partnership, friendship, etc. It’s about what is aligned with your purpose...and what is not. Boldly Becoming You will help you challenge the rules you may not even know you are following so you can get on with living an authentic life that fills you up and allows you to have meaningful connections while practicing your purpose.
