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  • There's so much to be said for evolving, pivoting and changing your mind. If you feel like you've been resisting change in your life and business, consider this episode to be your permission slip.

    Join me today as I discuss:

    Why changing your mind can actually be a good thingMy own experiences with pivoting and the impact they've hadHow to stop your limiting beliefs and fear from holding you back

    Come and join me at my FREE Grow & Glow 2025 Intention Setting Party on 30/12/24 at 12pm GMT on @groundingwithgem Instagram Live.

    Tap here to pre-download your workbook now

    Don't forget you can save £150 on my Impact Bundle (3x 1 hour calls) before 31/12/2024.

    Message me on Instagram to claim your space and make 2025 your best year yet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Before you throw in the towel on your big dreams and manifestations, I need you to listen to this ep!

    Join me today as I discuss:

    Why doing less can lead to greater impactThe power of scaling backWhen I realised I needed to simplify my life and business and what impact it's had on my mindset and manifestations

    Don't forget you can save £150 on my Impact Bundle (3x 1 hour calls) before 31/12/2024.

    Message me on Instagram to claim your space and make 2025 your best year yet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require ment

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  • Before you throw in the towel on your big dreams and manifestations, I need you to listen to this ep!

    Join me today as I discuss:

    5 ways the universe is communicating with youHow to tap into your next level self who's already manifested the desireThe power of purpose Believing in yourself and trusting that you are meant for incredible things


    Don't forget you can save £150 on my Impact Bundle (3x 1 hour calls) before 31/12/2024.

    Message me on Instagram to claim your space and make 2025 your best year yet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Welcome back to the Universal Laws series - today I'm sharing about one of my favourite laws... The Law of Vibration.

    Join me today as I discuss:

    What this law representsHow you can use it to manifest your dreams and desiresSimple ways to raise your vibration and become an energetic match to your manifestationsFinding gratitude in the most challenging of situations

    Links to what I mentioned in today's episode:

    Josie Raynor - Psychic Energy Healer "Awakened Ones" Membership
    January's Sacred Circle - Save your space
    February's Sacred Circle - Save your space
    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Are you a huntress, mother, maiden, lover, queen, mystic or sage?

    Press play and prepare to find out..

    Join me today as I discuss:

    What fun spiritual and wellbeing events I attended this weekThe origin of the 7 feminine archetypes How harnessing the energy of your feminine archetype can supercharge your manifestations

    Links to what I mentioned in today's episode:

    Metis sound healing - Port Talbot
    Coed Rural Art Space
    Goddesses in Every Woman - Book

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Have you ever wanted to deepen your connection to nature spirits when spending time in the great outdoors?

    Join me today as I discuss:

    6 types of nature spirits that you can connect to, wherever you areThe power of slowing down and listening to your intuitionSimple ways to connect with the nature spirits around you

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Are you ready to collapse timelines and live your dream life now?

    You're going to love this episode, which is full of juicy manifestation wisdom that no-one else is telling you.

    Join me today as I discuss:

    What quantum leaping isHow to tap into the version of yourself who's already manifested their dreamsThe best way to collapse timelinesMy favourite manifestation hacks

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • I'm so excited to share my new podcast series with you... The 12 Universal Laws.

    Stay tuned as I'll be dropping one episode a month, starting with the Law of Divine Oneness.

    Join me today as I discuss:

    My 2 year podcast anniversary and the power of trusting your timelineWhat the Law of Divine Oneness encompassesHow you can apply it to your everyday lifeThe best way to shift out of fear and into loveSimple ways to raise your vibration and become more magnetic to your manifestationsWhy the world needs you to work your light more than ever

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Are you fed up of turning down opportunities or shying away because you're "not confident"? This episode is for you.

    Join me today as I discuss:

    What we got up to on our Glastonbury girly weekend 5 (unexpected) ways to build your confidenceThe power of advocating for yourselfMy favourite way to collapse timelines and manifest quicker

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Are you ready to finally listen to the whispers of your heart and follow your freedom? Are you so OVER living a life that everyone else expects you to live? And feeling like you're slipping further and further away from your dreams? This ep is for you.

    Join me today as I discuss:

    Tapping into the spiritual call of your heart and what to do about itThe moment I realised I need to put myself firstThe power of prioritising yourself How to embrace your soul's desiresWhy healthy habits and positive rituals will change the game for you

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • This week's episode was inspired by learning to embrace the changing of the seasons... and how this also aligns to embracing the phase of womanhood that we're in.

    Join me today as I discuss:

    The ways that I've been celebrating autumnThe 4 phases of womanhood How these phases correspond to the seasons and the moonSimple ways to learn from your past, present and future phasesWhy we need to sit in circle together


    Links to what I mentioned in this week's episode:

    Wyld Club

    Save your space at one of my circles

    Josie Raynor - The Psychic Energy Healer

    Listen to my free guided meditations on Youtube

    Download my new bundle Rich Girl Glow and prepare to become an abundance magnet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • This week's ep is so freaking juicy that I can't wait for you to listen to it and learn a LOT!

    Think of this as an energy masterclass where you're going to come away with plenty to implement in your own world.

    I sat down to chat with Josie about all things psychics, mediums, spirit babies.
    Our convo was such a vibe that I'm already thinking we need to do a part 2.

    What do you think? Let me know once you've listened.

    Press play today to hear about...

    What a psychic medium actually sees and feelsHow Josie went from being in the police force to opening up her psychic abilitiesThe unexpected ways that spirit might be showing up for youSimple ways that you can read aurasHow to tap into your clair senses (sight, sound, taste, smell)What spirit babies are and how they can help you


    Keep in touch with Josie:

    Follow Josie on Instagram
    Book a reading
    Join her 'Awakened Ones' membership

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Are you ready to manifest lasting, sustainable change in your life?

    You’ll love this free 1 hour free masterclass, where you’ll learn how to build simple habits for a happier and healthier life.

    If you’ve been in my world for a while, you’ll know that I’m all about fusing the feminine energy being with the masculine energy doing… and this is no different.

    In this masterclass, I’m sharing:

    🤍 Why we need healthy habits

    🧘‍♀️ The power of the mind/body/spirit connection

    ✨ How to create positive habits for your mind, body and spirit that feel light and fun

    🫶🏻 Simple ways to make these habits sustainable

    🌙 Where you’re holding yourself back

    ☀️ How to tell whether you’re being led by ego or intuition

    This is perfect for you if:

    ✨ You’re struggling to make habits feel sustainable

    ✨ You’re feeling overwhelmed by all of the different possibilities when it comes to creating new routines

    ✨ You self sabotage before you’ve even taken any action, so you’re stuck repeating the same cycles

    I’m so excited for you to listen to this.

    You’re going to see just how worthy and capable you are of creating healthy habits that will improve all areas of your life.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Join me this week as I share all about how planning your week with the planets will help to support your mindset, energy levels and boundaries.

    Trust me - it's a game changer!

    Links to what I mentioned in this week's episode:

    Save your space at one of my circles

    Josie Raynor - The Psychic Energy Healer

    Listen to my free guided meditations on Youtube

    Download my new bundle Rich Girl Glow and prepare to become an abundance magnet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Welcome the the last instalment of my Wheel of the Year series - I've loved recording these special episodes for you to reconnect with the world around you.

    Join me this week as I share:

    The origin of Mabon and it's Welsh connectionWhy this is a powerful time to embrace balance in your lifeSimple ways you can celebrate this festivalHow to tap into the potent energy of the season

    Download my new bundle Rich Girl Glow and prepare to become an abundance magnet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Get ready for a holiday update, as this week’s ep is inspired by my surf lessons in Fuerteventua.

    There’s nothing like falling off your surfboard 50 times in an hour to teach you the power of a growth mindset and staying focused on your big vision.

    Join me today as I discuss:

    What I loved so much about FuerteventuraHow a bad day (or wave!) doesn’t mean you have a bad lifeWhy mindset is everything when it comes to manifesting your dreamsHow 1:1 support is the catalyst to transformationHow it’s what you do when no-one is looking that will give you the biggest growth

    Links to what I mentioned in today's episode
    Mauro - Surf Coach
    Stancy Nova - YouTube Channel
    Stancy's Fuerteventura Guide
    Villa Shepherd - Lajares

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • I’m so excited to be joined this week by my good friend a multi-passionate being Debbie, who is the founder of The Yoga Junkie.

    Debbie is an Integrative Healing Therapist, who shares her passion for yoga, reiki and coaching with her students.

    She’s also a Certified Grief Recovery Specialist and Certified Menopause Movement Coach, as well as a life long learner.

    Having known Debs for over 3 years, I was so happy when she agreed to join me for a sit down.

    This is a raw and honest chat between friends that I know is going to add so much value to you.

    During our chat, we discuss:

    What The Yoga Junkie means to DebbieThe power of creating your own lifeTaking a 360 approach to healingHow you can heal your gutDebbie’s initiation into living in her feminine energyThe inspiring story behind Debbie’s beautiful yoga studioWhy we need to pass forward our wisdomWhat Debbie has learned from being a Menopause CoachThe many forms of grief

    Connect with Debbie:

    The Yoga Junkie Instagram

    The Yoga Junkie Website

    Derwen Group (Recycling & Recovering Facility)

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Do you often find yourself reminiscing about the past and thinking that your best days have already happened?

    Prepare to shake off that limiting belief and get fired up AF to manifest a bigger and better future.

    Join me this week as I share:

    Why I took a (much needed) digital detoxThe huge realisation I had at The Postal Service gig I went toWhy you might be settling for less than you know you’re worthThe power of connecting with your future selfWhy it’s ok to change your mind

    Download my new bundle Rich Girl Glow and prepare to become an abundance magnet.

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • Feel like you've lost your mojo and feeling unmotivated AF? This episode is for you!

    Join me today as I share:

    Why you're procrastinating and what to do about itHow to be more motivated and stay feeling inspiredThe best ways to protect your energySimple tips to avoid overwhelm

    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

  • I feel like I took a shot of truth serum before I recorded today's episode, as there as so many vulnerable reflections on the last year of my life.

    Press play to find out what my biggest shifts, learnings and lessons have been.
    _________

    Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?

    Apply to work with me here

    _________

    If you enjoyed this episode, please feel free to rate, review and subscribe.

    Get in touch below:
    instagram.com/groundingwithgem
    gemwilsoncoaching.com

    Listen to my free guided meditations on Youtube

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.