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Buckle up, FML'ers, this is a f%cking wild one! Gabrielle sits down with Nikole Mitchell, who became a viral sensation after a profile in the New York Post described her as a pastor-turned-stripper (and yes, that’s her true life story!). As sensational as the headline is, the truth is much more nuanced, and Nikole openly shares her journey from one end of the spectrum to the other. Nikole dives into what that transition was like for herself, her family, and her friends, revealing that there were some really tough moments along the way as a lot of people in her circle struggled to understand the choices she’d made. But now, she feels so much more comfortable in her new identity as a queer content creator, and bonus, she’s been able to give her kids a better life with the added personal and financial success she’s found. This episode is all about body positivity and personal growth and really shines a light on what it means to truly embrace the person you feel you are deep inside!
Follow Nikole on Instagram and visit her website www.nicolemitchell.com
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This week, Susie Evans from season 26 joins Gabrielle to spill the tea on life during and after the show, sharing her incredible journey from shy teenager to Bachelor contestant with all the ups and downs along the way. The journey included relationships with some real lying, cheating a**holes, which Susie dives into and describes how she now has a zero-tolerance policy for any dishonesty in a relationship. As anyone who follows Bachelor Nation knows, Susie’s also recently been through a very public breakup, but thankfully is on the road to recovery and is focusing on personal pursuits. One of which is a new podcast (check out Gabrielle as a guest on it!) that delves into 'the intriguing world of relationships gone awry' and bills itself as a place to be ‘enlightened, entertained, and empowered’. F%ck yeah, we love it!
Check out Susie’s podcast “Live, Laugh, Lies” and follow Susie on IG at @susiecevans.
Thank you so much to our incredible sponsors!
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Follow your host!
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YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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Saknas det avsnitt?
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Get a f%cking bottle ready to pop for this solo episode, everyone, because it’s September 4th! FML’ers will know the significance of this date already, but to those who don't, it’s the date that two big things happened for Gabrielle. 1) The date of her first wedding, which, as we know, went down in flames, and 2) the date she left for her first Eat Pray FML trip, which launched her book as well as her healing journey. Gabrielle has been reflecting a lot lately this past week after last week’s emotional episode and received some amazing and encouraging responses not just from friends but from FML’ers too. She’s realized that there is still some fear of a pattern repeating that she saw her mom go through (having her career side-swiped), and that’s been really challenging to reconcile. But with some supportive advice from past guests, Gabrielle emphasizes that we’re not doomed to the same fate as our parents and reminds us that our inner child has the power to break cycles and reach new heights. She wraps up with an FML story about a mom dealing with a sh*tty baby daddy but celebrating the joy she now has with her newborn son.
Thank you so much to our incredible sponsors!
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Follow your host!
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Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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In this week’s episode, Gabrielle and Tay unpack the emotional aftermath of a f%cking challenging return home from Hawaii. Gabrielle grapples with the ongoing struggle to balance motherhood and career and the guilt of feeling like she’s falling short in both. Tay offers heartfelt support, reminding Gabrielle that she’s an amazing mom who deserves grace. They delve into the tough realities of parenting during these years, where finding balance feels like an impossible puzzle. With Gabrielle’s raw honesty and vulnerability, this episode is sure to resonate deeply with listeners currently facing similar challenges.
Follow your host!
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YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This week we're taking a trip down memory lane and re-sharing one of the most beloved FML episodes to date.
In this episode, Gabrielle sits down for a solo podcast surrounding one of her biggest fears: ABANDONMENT. Diving into how childhood trauma can manifest in your life & relationships, ways to deal with & heal, and taking a look at all the different ways we close off to protect ourselves. Grab the tissues y’all, we’re heading to therapy!
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YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This week, Gabrielle sits down with Lily Womble, a former matchmaker turned dating expert. Growing up in the South, Lily’s self-worth was tied to her relationship status, often leading her into relationships that weren’t right for her. After moving to New York and achieving success at a top matchmaking firm, she found herself in a series of toxic situations and realized she was far from practicing what she preached. At her breaking point, Lily left her job and launched DateBrazen, where she flipped the f%cking script on her dating approach. By embracing self-compassion and ditching rigid checklists, she opened herself up to new possibilities. Her book, ThankYou, More Please, even sparked a viral TikTok challenge about manifesting the good things you want in life. Tune in for some f%cking great advice on navigating the dating world and manifesting the relationship you truly desire!
Check out Lily’s book “Thank You, More Please” and learn more about the coaching sessions she offers at datebrazen.com.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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What a f%cking year it’s been! With Stone turning 1 soon, Gabrielle shares some thoughts in this solo episode on how parenting has been going now that he’s in his toddler stage (parents of toddlers, we see you and you got this) and gives some major props to stay-at-home moms, who probably have the hardest job of all of us. She also shares her thoughts on the latest Love Island drama, which is juicy AF for all the folks who haven’t seen it yet (spoiler: don’t trust Rob), and links that to her own experience with toxic partners. Gabrielle closes the episode with a wild and hilarious story from one of her FML’ers that includes green slime, a tragic house fire, and a rose vibrator. Honestly, where else could you put those three things together other than on FML Talk?! We love it, and we think you will too!
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This week, Gabrielle talks to Alexa West about the incredible lessons learned from over a decade of solo travel around the world. It all started with $200 in her pocket, no return ticket, and a big f%cking leap of faith. But, that was 10 years and 12 books ago, though, so it's safe to say things have turned out okay! In 2017, Alexa self-published her first travel guide, “The Solo Girl’s Travel Guide,” which is now the #1 selling travel guide book series for women. And she hasn’t stopped writing since! Alexa touches on favorite destinations (get your pen and paper ready to write these gems down), safety tips while traveling, and how to still solo travel while in a relationship. It's an episode that has us dreaming of island vibes and delicious food and makes us want to pack our bags asap and get on the f%ckin plane!!
All Alexa’s travel guides are available at Alexa-west.com - sign up for the newsletter for news about book tours and other fun things! She also on Instagram at @sologirlstravelguide
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing’ and Brooke shares some amazing insights into how it’s helped her clients reclaim their lives (and beliefs about themselves) from difficult traumas in their past. In a nutshell, EMDR aims to help reframe a person’s negative belief about a traumatic event and turn it into a positive affirmation, hopefully giving them some much-needed relief from the painful memory. Gabrielle touches on how both she and Tay have traumatic events from their childhood and how EMDR could be beneficial for both of them when they’re ready. Brooke then reminds us that this therapy is part of an overall healing practice that stresses the importance of trust and openness, so always make sure you’re ready to go there first! It’s another fascinating deep dive into one of the many healing options out there. Enjoy!
Be sure to visit Brooke's website
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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Tay is back and he’s got a hot f%cking take on the recent family trip to Portugal! Touching on everything from surviving multiple flights with a very overtired baby to having one of the best meals of his life, Tay also reflects on meeting the traveling group of FMLers and how incredibly positive that experience was. Meanwhile, through the haze of his parent’s sleep deprivation, baby Stone takes his first steps and has his first dip in the ocean! Woohoo! It’s a feel-good moment for both Gabrielle and Tay, who also reflect on the fact that there’s nothing like an overseas trip with a baby to test a relationship, and thankfully they both agree that they passed the f%cking test. They wrap up the episode with some listener questions that tackle self-care routines, favorite travel destinations (spoiler: Portugal is very high on the list), and will they have another baby?? Tune in for all the tea!
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This week’s episode is all about the f%cking phenomenal healing powers of sensuality. Gabrielle invites Liz Letchford to chat with us about her unique journey from doctor of sports medicine to dominatrix student to founder of ‘Body Church’ - a groundbreaking new healing practice that incorporates creative physical movement with emotional and spiritual well-being. Liz explains that she was frustrated with situations where medical professionals couldn’t explain the physical symptoms she had, which launched her on her journey of studying sensation as medicine to try and find the answers she wasn’t getting. It’s a fascinating deep dive into how we can challenge our own limiting beliefs about ourselves, while safely exploring techniques that confront and ultimately heal any past traumas our bodies are holding on to.
Find out more about Liz and her classes at lizletchford.com or bodychurch.com
Use the code drliz, and your first class at Body Church is free!
You can also find Liz on instagram: @lizletchford and @wearebodychuch
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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In this solo episode, freshly back from her epic trip to Portugal, Gabrielle spills the tea on how it all went down! First off… F%cking jet lag is the worst! Especially when your 10-month-old doesn’t sleep on the 10-hour flight over during his scheduled bed time. But despite the tough start, Gabrielle is reenergized as soon as she meets up with the 24 amazing FMLers she’s there to see. It’s a widely diverse group of women, with people coming from all over the world and ranging in age from 27 to 53, which on paper should mean that not everyone will click, right? Wrong! The whole group vibe was f%cking incredible, and everyone’s unique story was inspiring and relatable as they spent the week bonding over rainy (and hilarious) boat trips, taking over bars with 90’s playlists, and commemorating the trip with tattoos at the end (disclaimer: tattoos won’t happen every trip!). Meeting all these FMLers was more fulfilling than Gabrielle thought possible, and she can’t wait for the next one! She ends the episode with an FMLer story that reminds us to always pay attention to those relationship red flags and to practice self-love to find that healing place.
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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Therapy Jeff is back by popular demand! He’s been called “the dating whisperer for the social media age,” and truthfully who the f%ck are we to argue with that? With humor, empathy, and a heavy dose of reality, the three-time guest jumps right into a deep dive on relationships, exploring how to maintain that passion between partners, what to do if things start to get stale, and how to stay authentic to avoid bitterness. And it’s not all about putting on your rose-colored glasses either. Jeff gives honest advice, saying that sometimes the best thing for a relationship is just to move on from it. Jeff also talks about the different types of intimacy and why emotional connection is so f%cking important to reaching that deeper level with someone. So whether you’re on the dating scene or with someone long-term, Jeff has got some highly relatable tidbits for you to digest here and wraps it all up with some insights into his upcoming book “Big Dating Energy” about how to create lasting love by being your authentic self.
Follow Jeff on Instagram and TikTok @therapyjeff or visit his website to order his new book, “Big Dating Energy," at www.therapyjeff.com. Jeff also has two podcasts! Find Big Dating Energy and Problems Solved wherever you get your podcasts.
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Pull out your suitcases, FMLers, cause we’re packing our sh*t and gettin the f%ck outta here! Well, Gabrielle and Tay are...to Portugal, baby! And, oh yes, Stone is coming too. In this episode, Tay and Gabrielle unpack all the big feelings that are bubbling up about their trip they are about to embark on and share that even though it will be challenging, it’ll be a growth opportunity for everyone. That is, if it doesn’t kill them first. Tay reflects on his upcoming birthday—the big 5-0!—and reminds us that time flies by, so relish the moments, good or bad, because they all matter in the end. Lastly, they dive into some FMLer questions and give some candid thoughts on communication between partners, how to get out of a toxic situation, and why having kids won’t fix a relationship. You won’t want to miss this week’s hilarious banter that’s full of as many laughs as it is real talk about the crazy f%cking life wheel we’re all traveling on.
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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Listen, we all need some clarity and reassurance in our lives, right? Good f%cking thing there are humans like Natalie Lucia on this planet to help guide us through it. Natalie is a psychic medium (and long time FMLer) who connects us to our loved ones in the spirit world using her powerful gifts. She also gives readings about the possibilities that lie ahead in our lives to give us a deeper understanding and connection to ourselves and our loved ones. This episode stays deeply rooted in Gabrielle’s 2024 theme of addressing and healing from past trauma and wraps with Natalie giving a live reading to Gabrielle, resulting in some amazing revelations and takeaways that you won't want to miss!
Find out more about Natalie at natalieluciamedium.com or follow her on socials @natalieluciamedium
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In the life of a parent (and let's face it, everyday human being), there are hard weeks, and then there are F%CKING HARD weeks! This is one of those weeks. Gabrielle lays it all down for us in this raw and emotional episode, detailing her recent challenges in co-parenting as well as the overwhelming feeling of responsibility as both a new mom while juggling her career. How the f%ck do people balance both? She reflects on the lessons that come with tough times and reminds us that everyone is wired differently, and what works for one person doesn’t have to be a blueprint for the other, especially when it comes to parenting. She closes with one of your wild FML stories that ends with the same sentiment as the episode as a whole: there is always tomorrow, no matter how f%cking hard it gets!
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This week, Gabrielle and the incredible Sonni Abatta dive into the wild f%cking kaleidoscope of motherhood in today's polarized media world. Emmy-nominated journalist and mother of three, Sonni Abatta, offers up some candid and honest insights into what she’s learned from 15 years of interviewing people from all walks of life and how the most difficult f%cking thing is often just trying to stay untriggered in the face of opposition. Sonni shares some refreshing perspectives and advice that she’s learned on the job and reminds us that stepping outside your comfort zone, both in your career and personal relationships, is not only great for personal growth but also a very teachable skill for parents to give to their kids. Jump in for some real talk on motherhood, media, and why staying curious may be the key to understanding it all.
Be sure to follow Sonni on Instagram and listen to her podcast here!
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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Get ready to listen to your f%cking intuition. This week, Gabrielle sits down with Eboni Banks, a spiritual teacher and clair-tangent (think clairvoyant but for touch) who knows a thing or two about connecting with your inner self. Eboni and Gabrielle go deep into what a healing journey looks like and share tons of practical insights and tools on how to trust your inner voice, which knows more than we give it credit for. Whether it was a bad breakup, a shitty relationship, or just processing something else from your past, Eboni and Gabrielle talk about how important it is to trust the signs that your body and mind give to you and remind us to pay attention to that shit because our subconscious is always telling us something!
Be sure to follow Eboni on Instagram and visit her website here
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Grab a box of tissues and maybe your favorite bottle. In this vulnerable and raw episode, Gabrielle and her husband Tay dive into the recent shitstorm that is their life currently. From financial, work, and co-parenting challenges, they are riding the struggle bus and not holding back. Tay reflects on his father's wisdom about the ever-turning wheel of life, especially during tough times, and opens up about battling feelings of low self-worth. Despite the rough patch, they tackle listener questions on trust, family dynamics, and why the f%ck Tay shaved with heartfelt honesty and humor, of course. This conversation is an honest look at navigating life’s f%cking ups and downs together.
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
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This episode is a f%cking treat for anyone who grew up in the 90s and early 2000s as Gabrielle sits down with the forever iconic Jennifer Love Hewitt. Bursting with nostalgia, this conversation dives deep into Jennifer’s multifaceted journey through fame, motherhood, and profound loss. Jennifer gets candid about her upbringing in the entertainment industry and how it unexpectedly prepared her for her starring role as a mom in real life. She opens up about the unexpected loss of her mother, a pivotal moment that led her to write her new book, "Inheriting Magic." She reveals that the book is an exploration of grief, healing, and creating everyday magic for her children, mirroring the enchantment her mother brought into her own life. Ending with a rapid-fire Q&A, Jennifer shares all the BTS you didn't know you needed. PLUS, she may or may not have worked with one of Gabrielle's exe’s...strap in for some tea!!
Be sure to follow Jennifer on Instagram and pre-order her book here!
Huge thank you to these incredible sponsors for supporting our show:
Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices - Visa fler
