Avsnitt
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Plus, tips when navigating Christmas alone
A heartfelt Christmas episode full of magic! 🥹❄️ Dive into Monica’s best celebration tips to making the most of any holiday scenario—whether you’re spending the holiday alone, with loved ones, or trying to survive family drama. PLUS, a soothing Christmas meditation to help center and uplift spirits during the holiday season (starts at minute 17:05).
Inside the episode:
❄️ How to make even a solo Christmas your dreamiest one yet
❄️ Celebration tips to curate your PERFECT day
❄️ The difference between being alone vs. being lonely
❄️ Making the most of a less-than-ideal Christmas situation
❄️ A holiday season meditation to help center you (starts at minute 17:05)
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As Mentioned In The Episode —
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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This exercise lays the groundwork for your dream life
A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s doing NOW to set herself up for success going into next year - steal her favorite journal prompts that unlock her getting everything she wants and MORE year after year.
Hear Monica riff about:
🍒 What to be doing NOW to set yourself up for your best year yet
🍒 How we block our own manifestations and get in our own way
🍒 The link between procrastination and perfectionism (and how to get out of the loop)
🍒 A list of juicy journal prompts to lay the groundwork for success next year
🍒 Why self-responsibility and energy alignment uplevels EVERYTHING
🍒 The power of taking action towards your goals throughout the year
🍒 Why you *always* have the power to start again (not just the new year)
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As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass
⇢ Podcast Episode 404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year: https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760
⇢ Podcast Episode 406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!): https://podcasts.apple.com/us/podcast/406-how-to-create-your-dream-life-part-2-the-8-things/id1449633522?i=1000677622762
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Saknas det avsnitt?
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Monica’s finally addressing the rumors…
Is her life actually REAL or is it fake!? 👀
And then, a bit of a spoiler alert (but you’ll have to listen for all the juicy details)—she’s giving you the HOW TO create your own dream life, because she’s here to prove that if she can have everything she’s ever dreamed of… you can too!!
Here’s what you’ll hear her riff on inside the episode:
💦 A Life Full Of ‘Highlight Reels’?
💦 How Negativity Shapes Your Perception of Others
💦 What Is ‘Queen Bee’ Syndrome?
💦 What Jealousy is Really Telling You
💦 Why We Drag Others Down Instead of Leveling Up
💦 How to Make the Magic Pieces Fall into Place
💦 Why Feeling Good is VITAL for Creating Your Dream Life
💦 The ONE Mantra You Need Every Day
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As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ My Story Podcast Episodes (Part 1 & 2):
https://podcasts.apple.com/au/podcast/282-my-story-2-0-part-1/id1449633522?i=1000591898166
https://podcasts.apple.com/au/podcast/283-my-story-2-0-part-2/id1449633522?i=1000592618367
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Stories, updates, tips, and must-knows!
The sweetest storytelling episode where Monica shares her and Hal’s conception journey, PLUS how to thrive through pregnancy without hitting pause on your life! This episode is a fun, no-holds-barred guide you don’t want to miss!
Here’s what she’s covering:
🌸 How to thrive through pregnancy
🌸 Monica's foolproof methods for dealing with pregnancy nausea
🌸 The impact of energetics on your ability to easily conceive
🌸 Is it okay to exercise while pregnant?
🌸 Why your man’s health is ALSO important pre-conception
🌸 Why pregnancy isn’t just a ‘woman thing’
🌸 Keeping sex fun, even when you’re trying for a baby
🌸 How boosting your nutrient stores pre-pregnancy is a total game-changer
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As Mentioned In The Episode —
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ Conception Program Waitlist: https://monicayates.myflodesk.com/conception
⇢ PODCAST EPISODE: Energetic Reason for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis, Etc): https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111
⇢ Studies On Morning Sickness That Monica Shared:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10420833/
https://rescripted.com/posts/magnesium-your-ally-against-morning-sickness
⇢ Book on American VS French Parenting: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967/
⇢ PODCAST EPISODE: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again: https://podcasts.apple.com/us/podcast/373-3-steps-to-reconnect-with-your-intuition-and/id1449633522?i=1000657159726
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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AKA the recipe to uplevel your life…
Ooooh, a SPICY little kick in the pants we all need this time of year to remember who we are and how much choice we DO have. 😮💨🔥 In this episode, Monica is breaking down for you what the most successful people ALL have in common (so hint: you can tap into your piece of the massive success pie too 😉🥧).
🎯 The part that ownership plays in getting what you want
🎯 Why victimhood is self-harming
🎯 How to own your mindset and reality
🎯 What to do if you want something badly enough
🎯 The easiest way to feel confident
🎯 Why being challenged is a GOOD thing
🎯 Putting yourself in the energy of who you WANT to be
🎯 How to know what your action steps are
🎯 Welcoming feedback for massive growth
🎯 How to unlock your own personal success codes
🎯 The recipe to uplevel your life RIGHT NOW
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As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Up to 70% off beginning Thurs, Nov 28!!!
Mark your calendars for MYH Black Friday because it’s kicking off Thurs, Nov 28, and ending Wed, Dec 4 at 11:59 pm NYC—no exceptions!! Plus, Monica’s breaking down exactly what to expect next year as she becomes a MOTHER and a published AUTHOR all in one year! 🥹 Oh, and Monica’s coming to SYDNEY next month!? Snag a ticket to come hang!
Please note: Our Black Friday sale will also be the last chance to snag a handful of Monica’s programs as individual offers since most will merge into bigger bundles.
Motherhood, masterminds, and massive savings? 2025 at MYH is going to be one for the books! ❄️
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As Mentioned In The Episode —
⇢ BLACK FRIDAY AT MYH (Nov 28 - Dec 4): https://monicayateshealth.com/pages/black-friday?utm_source=podcast&utm_medium=podcast&utm_campaign=2024_sale
⇢ Dec ’24 Sydney Event Waitlist: https://monicayates.myflodesk.com/australia
⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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AKA how to get out of your own mf-ing way
In this episode, Monica is diving into the nitty gritty “stuff” that’s holding you back from living your dream life! From overcoming procrastination to flipping failure on its head, and finding the sweet spot with impatience—she’s sharing all the tips you need to break through and level up. It’s time to ditch the excuses and start making things happen. 2025 is YOUR YEAR, and the work starts now! 🍒💸🍯 Tune in now to get on the fast track to the life you deserve!
INSIDE THE EPISODE:
👠 How to heal the fear of being seen
👠 Breaking through your glass ceiling
👠 The most common blocks keeping you from your dream life
👠 Why aligned community is a MUST when creating your dream life
👠 How to show up as your most authentic self
👠 Letting go of past identities to clear space for the new you
👠 Where you might be playing small to make others more comfortable
👠 Why the grass is NOT always greener on the other side
👠 How boundaries come into play when setting goals
👠 Why social media fuels the fear of failure
👠 Dealing with impatience, procrastination, and the fear of judgement
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As Mentioned In The Episode —
⇢ PART 1 of this “How to Create Your Dream Life” series: https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760
⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ BLOG: How To Finish The Year STRONG (Embodied Manifestation): https://monicayateshealth.com/blogs/lifestyle/how-to-finish-the-year-strong?_pos=17&_sid=d342583ba&_ss=r
⇢ 336: How to Clear Your Fear of Being Seen - Why It’s Blocking You From Love, Success, Joy, Abundance, & Actually Receiving Your Manifestation: https://podcasts.apple.com/us/podcast/336-how-to-clear-your-fear-of-being-seen-why-its/id1449633522?i=1000633347362
⇢ 351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination: https://podcasts.apple.com/us/podcast/351-how-to-get-what-you-want-the-neuroscience-of/id1449633522?i=1000643658501
⇢ 253: The Feminine Female Breadwinner: https://podcasts.apple.com/au/podcast/253-the-feminine-female-breadwinner/id1449633522?i=1000578732181
⇢ 299: Are Female Breadwinners More Likely to Get Cheated On?: https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417
⇢ 368: Debunking the Myths Around Being the Female Breadwinner: https://podcasts.apple.com/us/podcast/368-debunking-the-myths-around-being-the/id1449633522?i=1000654175169
⇢ BLOG: Top Tips When Hiring Someone: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=3&_sid=654955ca6&_ss=r
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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How feminine leadership enhances your manifestations
In this powerful quickie episode, Monica is getting vulnerable and sharing how things will be changing in her business next year—and what you can expect to see in 2025.
Plus, you’ll hear her riff on:
🔥 The art of embodied manifestation
🔥 Why you can’t hold on to your manifestation
🔥 The seven pillars provide a framework for achieving your dreams
🔥 Why women are drawn to masculine structure + its connection to feminine leadership
🔥 How feminine leadership enhances your manifestations
🔥 How to become your highest self in 2025
She’s also giving you alllll of the juicy deets of her brand-new program: HER Year. A 12-month, mastermind-style experience to create the life of your dreams and lead like the woman you want to be. Now, you can be the woman who 'does it all,' too.
Join Monica LIVE this coming TUESDAY, November 19th, at 3pm NYC for the *free* jam-packed, kick-off masterclass: The 7 Pillars to Becoming HER in 2025. The limited-time replay will be sent out to all who register as well if you can’t make it live!
https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
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As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Queen Alchemy:
https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ (FREE) Masterclass Vault:
https://monicayateshealth.com/pages/masterclass-vault
⇢ Join the WAITLIST for the 2025 Immersion in Atlanta, Georgia, USA in November:
https://monicayateshealth.com/pages/immersion
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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What you are doing *now* sets the tone…
In part one of this juicy two-part series, Monica is unpacking the energetics of claiming your dream year, and guess what?? Getting your energy right and claiming 2025 as your best year yet starts *now*, so do not miss this one!
Here’s what she’s covering:
☃️ Why Manifestation is More Than Vibes and Vision Boards
☃️ How Monica Manifested Her NYC Dream Apartment
☃️ THEN How She Manifested Her Dream Family Home in Atlanta
☃️ Why Setting Boundaries Is Required When Manifesting
☃️ How to Get Momentum Going Toward Your Dreams
☃️ Getting Clear on What You Want, or It Ain’t Happening
☃️ How to Not Lose Sight of Your Goal
☃️ Why “Getting in the Room” With Other Expanders Gets You Where You Want to Be FASTER
☃️ Expanding Your Energy and Getting Ready for 2025 NOW
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As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Plus, Practical Steps for Rapid Manifestation
Oooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is still possible and we still have two whole months to go ALL IN! So pop your (corded) earbuds in and listen to get your MOJO back as we close out 2024 together! 💃✨
Their relatable stories, vulnerability, honesty, and pure fire is just what the (holistic 😉) doctor ordered so I’m telling you—do not miss this one!!
Here’s a peek at what they’re covering…
🦋 The Beauty of Embracing Your Feminine Energy
🦋 Why Honoring Your Needs Is a Non-negotiable
🦋 Navigating Relationships Built on Shared Trauma
🦋 Letting Go of Shame and Taking Back Your Life
🦋 Healing From Religious Trauma and Past Trauma
🦋 How to Tell If a New Opportunity Will Light You Up or Leave You Feeling Trapped
🦋 The Complexities of Manifestation and Trusting Your Desires
🦋 Self-Parenting for Emotional Stability
🦋 The Power of EFT Tapping to Support Manifestation
🦋 How To Take Inspired Action Without Forcing Outcomes
🦋 Why a Trauma-Informed Mindset Is Crucial to Healing and Growth
🦋 The Secret Key to Harmonious Relationships with the Universe
🦋 Unraveling the Fairy Tale Fantasy
🦋 How to Make Your Words Work Like F*cking Spells+++++
As Mentioned In The Episode —
⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024
⇢ Connect with Jordan Laurelle: https://www.instagram.com/jordanlaurelle/
⇢ Monica’s Recent Episode on Jordan’s Podcast, Magnetic Muse: https://podcasts.apple.com/us/podcast/65-feeling-safe-within-yourself-and-how-to-interpret/id1662164300?i=1000664547800
⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM&utm_content=podcast
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Plus, a hot take on what it's like working together!?
Okay seriously, ladies (and gents!) - get ready to laugh, swoon, and maybe even *blush* as Monica and her HUSBAND, Hal, tackle all of your RELATIONSHIP questions!
From quirky first impressions to spilling secrets on how they keep their spark alive, this Q&A is packed with surprises, laughter, and ALL the feels. For real obsessed with this one, and we can’t wait for you to experience a BTS peek at their love too!! 🥰
Here’s just a taste of the questions they’re answering:
♥️ 1:35 - When did you both know that you will marry each other?
♥️ 5:07 - Do men really prefer younger women to older women?
♥️ 10:58 - When you first saw Monica, what were your thoughts about her and what she does as her job?
♥️ 13:10 - What are your favorite qualities about Monica?
♥️ 14:18 - What are Monica’s favorite qualities about Hal?
♥️ 15:15 - How to get back in touch with a partner who seems tapped out of the relationship due to life/work?
♥️ 18:06 - What are some ways that Monica lets you lead?
♥️ 22:33 - Was there ever a time that you weren't sure about each other and how did you get over that?
♥️ 26:52 - Are you each other’s “normal type” physically speaking? Was the physical attraction immediate?
♥️ 29:40 - What does it feel like being an employee of Monica’s company and how does it affect feeling like a leader?
♥️ 34:21 - How to manage expectations of families across countries/cultures?
♥️ 43:18 - What are you most excited about in parenthood?
♥️ 45:24 - What is your favorite thing Monica cooks?
PLUS:
✨ Advice for a single 35 year old who wants a hubby and babies. 6:11
✨ Is This Person the One? Addressing Unspoken Doubts Before It's Too Late
✨ Planning for Love: Why a Backup Plan Could Be Your Best Move
✨ Could Finding Love Be as Simple as Following What You Enjoy?
✨ Defining Your Ideal Level of Affection in a Relationship
✨ Exploring How Men Find Their Person
✨ Navigating Micro-Trauma in Cross-Cultural Relationships
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As Mentioned In The Episode —
⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc
⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general
⇢ The Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing
**Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listening. If you or someone you know is affected by these issues, please seek support from a professional.
Today, we're diving into the emotional rollercoaster of "It Ends With Us," where Monica breaks it all down like only she can! Join us as she uses this powerful story (and most popular movie of the summer) to shine a light on the complexities of trauma and relationships, highlighting red flags to watch out for and what not to do in your own love life.
From heart-wrenching moments to life lessons, Monica’s insights are both eye-opening and relatable. So grab your popcorn and settle in, because this is one discussion you won’t want to miss!
Here’s a little taste of what she’s covering inside:
🥀 Why It's Hard to Leave Toxic Relationships
🥀 How Insecurities from Parents and Partners Shape Us
🥀 Healthy VS. Toxic Expressions of Masculine Aggression
🥀 Navigating Boundaries and Assertiveness in Early Dating
🥀 Forward VS. Pushy Behavior in Dating
🥀 Balancing Autonomy and Chase in Relationships
🥀 Recognizing True Dominance VS Abuse in Relationship s
🥀 Signs of Emotional Manipulation
🥀 How to Stand Firm in Your Boundaries
🥀 Understanding the Complexity of Abuse
🥀 The Toxic Dynamics of Jealousy and Communication in Relationships
🥀 How to Get Over Your Partner’s Past
🥀 Choosing Safety Over Abuse
🥀 The Path to Healing & Moving Forward
+++++
As Mentioned In The Episode —
⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass
⇢ The Man: https://monicayateshealth.com/pages/the-man
⇢ It Ends With Us BOOK: https://www.amazon.com/Ends-Us-Novel-Colleen-Hoover/dp/1501110365/
⇢ It Ends With Us MOVIE: https://www.amazon.com/Ends-Us-Justin-Baldoni/dp/B0DBMQN8C2/
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory (specifically the Sex Life Episodes - CTL + F “Sex Life” for those ones):
https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Answering All of Your Juiciest Wedding Questions
To continue celebrating their wedding bliss AND the 400th episode of the show—Monica has her now HUSBAND on for the first time ever and they’re tackling all of YOUR wedding questions together!
From budgeting tips to vendor selection, to their absolute favourite AND most stressful moments, they’re giving you an honest behind-the-scenes peek at THE wedding of the century (or that’s what we’re calling it at least because we still can’t get enough over here 😮💨). This conversation is going to make one hell of a memory, and we’re so excited to share it with you!!
Here are a handful of questions (with timestamps—you’re welcome 😉) that they’re answering for you:
QUESTIONS:
⏰ What does marriage mean to both of you? (1:17)
⏰ Anything you wish you did differently? (2:27 / 4:43)
⏰ What was both your favorite parts of the wedding and your guests favorite part? (6:17)
⏰ Did you drink? (9:05)
⏰ International Wedding question: Was it sad some people couldn’t travel to Italy? (9:49)
⏰ What was the song for your first dance? (12:23)
⏰ Did anything go wrong or not go to plan? How did you both handle it? (13:18)
⏰ Were you able to feel present or did it feel like it flew by in a blur? (16:35)
⏰ When did you both know you’re marrying each other? (17:56)
⏰ What event ended up being both of your favorites from the weekend? (24:51)
⏰ What was the most special part of the weekend for the both of you? (25:42)
⏰ What did you do each day? (Mornings before each events) (26:48)
⏰ When did you get sick? Did it affect you during your honeymoon? (27:49)
⏰ Did Hal cry when you walked down the aisle? (28:38)
⏰ What’s the most stressful part? And best ways to avoid stress. (31:00)
⏰ Which part of your days were your highlights? (33:19)
⏰ Why they end up skipping the first look? (35:33) (40:06)
⏰ Are there any fears/thoughts that you had about showing vulnerability to your guests on your wedding day? (41:00)
⏰ Did you have any idea of what kind of dress Monica would have before you saw her? (43:30)
PLUS:
🌹 What Their Destination Wedding Conversation Looked Like
🌹 Monica’s Top Tips for Brides & How to Ease Wedding Day Nerves
🌹 The Sweet Story of Their Beloved Dogs Presence in the Wedding
🌹 What Monica Did to Avoid Looking Like a Panda Before Her Walk Down the Aisle
🌹 Dealing with External Opinions in Wedding Planning
🌹 Why a Wedding Planner is Your Ultimate Secret Weapon
🌹 Monica’s Advice for Destination Wedding Glam
🌹 Pro Tip on Choosing the Perfect Wedding Dress
🌹 The Magic of Negotiation in Your Wedding Budget
+++++
As Mentioned In The Episode —
⇢ IG Highlights All About The Wedding:
https://www.instagram.com/stories/highlights/18327929629186449/
⇢ ALLL About Our Honeymoon!
https://monicayateshealth.com/blogs/lifestyle/alll-about-our-honeymoon?_pos=1&_sid=b2252fbcc&_ss=r
⇢ NEW!! Healthy Love: https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024
⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Get $500 off for ONE WEEK only--ends Oct 18!!
What if your current relationship could become the greatest love story of all time? Healthy Love isn’t just about fixing what’s wrong; it’s about elevating what’s already beautiful.
Hear more about Monica’s BRAND-NEW program {OPEN NOW!!}:
❤️🔥 A Sneak Peek to Healthy Love + What to Expect
❤️🔥 Why She Chose a Hybrid of Group + 1:1
❤️🔥 How to Know if This Program is Right for You
❤️🔥 How She’s Able to Cater the Program to You + Your Relationship
❤️🔥 The Reason Couple’s Therapy Can Only Get You So Far
❤️🔥 Why This Program is the Perfect Tool for Long-Lasting Relationship Growth
❤️🔥 How Monica and Her Husband Nurture Their Relationship
+++++
As Mentioned In The Episode —
⇢ NEW!! Healthy Love: https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024
IMPORTANT NOTES ABOUT HEALTHY LOVE:
GET $500 OFF until October 18, 2024. The doors close on October 31, 2024, or once the program is full. Spots ARE limited to keep this a very high-touch, bespoke program for all involved. The program will begin on November 4th and end on March 28, 2025, with a month off from mid-December to mid-January for the holiday break.⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ The Man: https://monicayateshealth.com/pages/the-man
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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And/or Someone With a Major Ego?
In Monica’s first podcast episode back as a WIFE (!!!!), she's taking you through the fascinating complexities of relationships and what it really means to grow (or not grow) together! CAN you change a narcissist?? Listen to find out!
Here's what you can expect to hear her cover:
✨ The ugly truth about the illusion of “changing” your partner
✨ Unraveling “healthy” change VS “fundamental” change
✨ The importance of self-discovery and self-awareness in relationships
✨ The difference between relationships driven by insecurity vs. self-worth
✨ How trying to change your partner sparks that push-and-pull drama
✨ Why focusing on your own positive changes can be a catalyst
✨ The dangers of "one-size-fits-all" relationship advice
✨ Monica's own growth from her relationship with her husband
✨ Navigating the journey of change with a partner that’s eager to grow
✨ The importance of setting boundaries in the early phase of relationships
PLUS, a sneak peek on her brand-new program that drops THIS FRIDAY, OCT 11! Run, don't walk, because spaces are very very limited!!
https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024
+++++
As Mentioned In The Episode —
⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother
⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ BLOG Post - ALLL About Our Honeymoon: https://monicayateshealth.com/blogs/lifestyle/alll-about-our-honeymoon
⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841
⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion
⇢ Another Podcast Episode on Narcissists: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761
⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Plus, how to sniff out TRUTH vs. BS online…
This is an interview Monica did earlier this year and she knew she HAD to share it with you because it is SO GOOD. Here's a little taste of what Monica and Becca cover:
🫦 what it even means to let a man lead (the keyword is LETTING)
🫦 why you’ll find it challenging to let him lead until you heal your trauma
🫦 how modern-day feminism is also hurting women (not just men)
🫦 real-life examples of how Monica’s husband provides for her + leads her
🫦 different ways that feminine energy can be expressed
🫦 the importance of boundaries and self-respect in your relationship
🫦 mastering the art of receiving and the flow-on effect in your life
🫦 the dangers of attaching to your generational trauma
🫦 reclaiming the value of motherhood + being at home raising children
🫦 the women’s health crisis right now + how it ties back to our trauma
🫦 the problem with identifying with your diagnosis
🫦 why you can’t compare your journey to someone else’s
🫦 what trauma actually IS (+ where so many people get it wrong)
🫦 red flags to look out for when seeking out a mentor
🫦 the difference between being inspired + stealing someone else’s ideas
🫦 where Monica’s magnetism comes from + how to tap into that for yourself
AND Monica even gives you a little peek BTS on whether or not her husband loves (or hates) being in her reels!? 😉
+++++
As Mentioned In The Episode —
⇢ The ORIGINAL Podcast Interview released on the “There She Glows” podcast with Becca Nicholls: https://podcasts.apple.com/us/podcast/getting-your-man-to-lead-you-the-art-of/id1642211794?i=1000646350837
⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass
⇢ Queen Alchemy (extended payment plans open now!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ How To Be Discerning When Hiring A Mentor Blog Post: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me
⇢ Energetic Reasons for Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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This could change EVERYTHING for you…
Find yourself feeling freaked out about a recession and “economic downturn??” If your answer is YES, or even if you find yourself slipping into worry when you hear others talking about it, then this episode is the perfect pick-me-up to bring you back into your power. This nugget could literally shift everything for you. ⚡️
If you’re ready to choose and create your dream life then join us for Magic, Money & Manifestation Level II!!
https://monicayateshealth.com/pages/magic-money-manifestation-level-2
***DOORS CLOSE FOR THE YEAR *TONIGHT,* Friday, Sept 27th, at 11:59PM ET (New York)!!
Not quite ready for MMM2 but want to make some moves towards creating your dream life? Jump into MMM1 now!
https://monicayateshealth.com/pages/magic-money-manifestation-level-1
Or, if you find yourself eager to give a middle finger to “economic downturn” and uplevel your business (like sooo many did during 2020), then The Feminine CEO has your name all over it!
https://monicayateshealth.com/pages/feminine-ceo
+++++
Other Important Links & Notes —
⇢ Email with any Q’s: [email protected]
⇢ (FREE) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment
⇢ (FREE) Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Get the Manifestation Meditation Bundle: https://monicayateshealth.com/collections/ebook/products/manifestation-meditation-bundle
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Plus, How to Avoid and Begin Healing the Poison of Resentment
Inspired by a reel that won’t stop going viral, Monica’s breaking down why saying (and hearing) NO must be a CORNERSTONE for the health and longevity of your relationship. Listen to the episode for the WHY because *this* is a major part of the recipe for a healthy relationship that doesn’t die from the poison of resentment and bitterness like so many (sadly) do. 🙅🏼♀️💔
Here are a couple other nuggets from this one to look forward to:
🌶️ why your people pleasing patterns will destroy your relationship
🌶️ the biggest killer of relationships (it’s not what you think)
🌶️ how knowing/not knowing how to say “no” affects TRUST + respect
🌶️ the power of knowing + honoring your NO
🌶️ is healing resentment in your relationship possible?
🌶️ how to become a highly valued + respected woman
🌶️ how to know if your boundaries are healthy or toxic
🌶️ the signs of unhealthy codependency
🌶️ how to nurture a safe emotional environment in your relationship
🌶️ the importance of identifying + healing your emotional trauma
🌶️ how to create real, embodied safety in your relationship
+++++
As Mentioned In The Episode —
⇢ The VIRAL reel that inspired this episode: https://www.instagram.com/reel/C7EhXGPAQ43/
⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment
⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15
⇢ The Man Program: https://monicayateshealth.com/pages/the-man
⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion
⇢ Dude’s Guide to Period Phases (FREE): https://monicayateshealth.com/products/dudes-guide-to-period-phases
⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth
⇢ Monica’s Blog: https://monicayateshealth.com/pages/blog
⇢ Leave a Podcast Review: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent Instagram live Monica did in August, Monica’s answering YOUR juiciest questions. There’s literally something in here for everyone. 😮💨 She covered damn near everything in this episode and you do NOT want to miss it. You might even want to take notes!? I mean seriously. It’s THAT good. 🫦
+++
Specific Q’s covered [with timestamps]:
**Quick Note: Timestamps were pulled specifically for the finished YouTube version (FIND THAT HERE:
https://youtu.be/kuqJzmY2bIU) so they might be off by a few seconds or so in the audio version, but right around there if you’re scrolling through!**FUN QUESTIONS:
🎉 2:40 Do you use lube? If so, what kind?
🎉 3:26 Any tips on hair care? Like, hair serum/brush you use?
🎉 4:37 What are you most looking forward to about being a mom?
🎉 46:05 Thoughts on wearing daily SPF?
DEEPER QUESTIONS:
🍯 5:51 How to lower cortisol other than tapping, dancing, sun exposure, and cold water?
🍯 9:37 How to inspire his emotional availability?
🍯 13:37 How to stay in feminine energy during the cycle?
🍯 16:00 Can any man become more masculine in response to feminine energy? When is it not possible?
🍯 18:29 What to do when your husband is stressed/burnt-out and doesn’t lead because of that?
🍯 25:07 How would you recommend taking feedback from your therapist?
🍯 30:53 What is your mentality behind the structure to do all that you do?
🍯 33:51 Could you provide some examples of masculine structure in your business, please?
🍯 36:23 Will you do more immersions in Europe? How are you thinking of formatting the immersions in the future?
🍯 37:31 How do you stay abundant in an economic downturn and people being worried about a recession?
🍯 43:42 How do you not stress about seed oils, etc. when out? For example, your bridal shower, how did that go for you?
***PLUS, here are some other key topics covered:
💦 5:57, 20:29 Nervous system work
💦 6:46, 12:15, 25:38 Trauma healing, motivation, procrastination
💦 8:20 When you don’t wanna talk to anyone but them, but you aren’t exclusive
💦 13:52 Stepping into feminine energy
💦 18:10 Getting your man to lead
💦 20:24 Your top 3 supplements and practices to help soothe the nervous system
💦 22:06 How I got rid of my black eye!
💦 32:24, 33:57 Business & masculine structure
💦 38:06 Money mindset
💦 48:01 Clearing deep rooted anger and low stress tolerance /no resilience, overwhelmed.
💦 51:05 Thoughts on abortion medication and things to do afterwards to cleanse and heal the body.
+++++
As Mentioned In The Episode —
⇢ Magic, Money & Manifestation Level II: https://monicayateshealth.com/pages/magic-money-manifestation-level-2
⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo
⇢ My Man Won’t Lead Podcast Episode: https://podcasts.apple.com/us/podcast/329-wwmd-my-man-wont-lead/id1449633522?i=1000628817602
⇢ Loom Box 2.0: https://monicayateshealth.com/pages/favourite-products (Use code “MONICAYATESHEALTH” for $260 OFF!)
⇢ Dark Side Of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/366-the-dark-side-of-personal-development-how-to-know/id1449633522?i=1000652728472
⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion
⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy
⇢ Blog Post: Monica’s Summer Skin Care Essentials: https://monicayateshealth.com/blogs/lifestyle/monicas-summer-skincare-essentials
⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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And How It’s All Working out in Your Favour… Always.
After moving through her own series of “breakdowns before the breakthroughs” recently (including a black eye and hospital visit right before her wedding!!), Monica sat down to share with you why your greatest challenges in life are working in your favour, and how to move through your sh*ttiest seasons and turn them into GOLD. If you’re ready for quantum leaps and expansion, but are nervous about the inevitable crumbling that comes before it lands… you do not want to miss this one! 🙌🏻🔥
Here are the other points you can expect to hear her riff on:
🌀 how Monica’s recent black eye RIGHT before her wedding turned out to be a gift
🌀 signs that prove the universe is always working in your favor
🌀 navigating the “messy middle” and feeling lost on your way to a quantum leap
🌀 why ego deaths can be so f*cking painful and how to get through them
🌀 how we often self-sabotage our uplevels and upgrades (and how NOT to do this)
🌀 why cultivating an inner sense of safety is so key to how “hard” life feels at times
🌀 the importance of nervous system regulation practices for when life throws a curveball
🌀 what the ego death before a quantum leap ACTUALLY looks like
🌀 the quickest “cheat” way to break through a glass ceiling in your manifestations
🌀 the role your comfort zone plays in the manifestation process
🌀 the lessons that Monica prepping to take 6 whole weeks off of work has taught her (so far)
+++++
As Mentioned In The Episode —
⇢ Magic, Money & Manifestation Level II (open now!!): https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2
⇢ FREE MASTERCLASS: The Blueprint of Feminine Embodiment: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment
⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841
⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo
⇢ Queen Alchemy (extended payment plans available now): https://monicayateshealth.com/pages/queen-alchemy
⇢ Free Masterclass Vault: https://monicayateshealth.com/pages/masterclass-vault
⇢ Healthy Conception Podcast Episode: https://podcasts.apple.com/us/podcast/381-how-to-boost-your-fertility-for-healthy-conception/id1449633522?i=1000661772688
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer
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