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Welcome back, everyone! This week, we're diving into a topic that hits home for so many of us: how we talk about food with our kids (and perhaps even around them when we think theyāre not listening).
Iām joined by the fabulous Fiona Kane, an award-winning Nutritional Medicine Practitioner and Mind Body Eating Coach, and we explored how our words and attitudes around food can set the stage for our kidsā relationship with eating (and emotions!) - and yes, how we can keep it healthy too.
Weāll chat about the accidental ways we nudge our kids toward emotional eating (who knew?), how our own beliefs about food can rub off on them, and why asking open-ended questions can be a game-changer for a more mindful approach.
Fiona, whoās been all over Sky News Australia, 9 News, and ABC Radio, brings her practical tips on breaking habits like boredom eating and finding joy outside of foodāfor both us and the kids.
So, if youāre looking to raise happy, healthy eaters (or tackle a few food habits of your own), plug in!
This episode is packed with aha moments and doable steps to help the whole family enjoy a balanced relationship with food. I loved our conversation and I know you will too.
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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Today, we're pulling back the curtain on our parenting - and letās just say, it wasnāt all sunshine and Instagram-worthy moments.
This is a bunch of things we wish we knew when we first became parents...
With Alex's childhood blueprint and programming the *polar opposite* of mine, we had a lot to unlearn (and re-learn) when it came to navigating the chaos of parenthood together.
We talk about: - How giving each other space saved us from spiralling arguments. - Why you should never take your kidsā words, or your partnerās emotions, personally. - Alexās journey to taking accountability and breaking the cycle of reactive behaviour. - My struggle to ask for help and express my feelings (spoiler: it wasnāt pretty). - The power of understanding emotional hijacks and knowing when to step out of the situation- How to āstrike when the iron is cold.ā to prevent shame, blame and basically more conflict.
Weāll also explore how his upbringing (where emotions basically didn't exist) impacted our dynamic and how weāve worked to defuse problems before they explode into snapping and snowballing.
Itās real, raw, and maybe even a little uncomfortableābut if youāve ever felt like youāre failing as a parent or partner, trust us, youāre not alone. Tune in for honest lessons, practical tips, and a whole lot of heart.
Hope you guys enjoy.
(Please ask us questions! Send us your feedback! We need more content š)
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My new podcast is Emotionally Intelligent Parenting, check it out now at: https://www.stephaniepinto.com/podcast (or just search on your fav app).
Follow me on Insta @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 130,000+ parents in the community! š https://www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! Iām an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iām also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to https://www.stephaniepinto.com/ Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoachHosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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Today Iām sharing an episode where I was the guest ā being interviewed by JoAnn Crohn and Brie Tucker on the No Guilt Mom podcast.
So, youāve decided you want a happier, calmer, and more connected family, eh? Well, friend, welcome to the rollercoaster ride known as āparenting with emotional intelligence.ā
Parenting often involves navigating different styles, which, being 100% honest, can sometimes feel like you and your partner are in a three-legged raceā¦on ice.
Emotional intelligence helps you understand each otherās perspectives and find common ground. Just imagine your kid having the ability to understand and manage their emotions while empathizing with others. Sounds like a dream, right?
By nurturing emotional intelligence, youāre not just preparing them for playground politics but equipping them for lifeās bigger challenges. Plus, who wouldnāt want a kid who can articulate their feelings instead of falling apart or throwing things in fits of anger?
So, if youāre dreaming of a happier, calmer, and more connected family, emotional intelligence is your secret weapon. Trust me, the journey might be bumpy, but the destination is oh-so-worth it.
Who knows, you might even become that zen parent who handles those spaghetti-throwing incidents with a smile. Now, thatās emotional intelligence at work!
Podcast: https://www.noguiltmom.com/podcast-2/
Transcript: https://www.noguiltmom.com/how-to-get-the-happier-calmer-and-connected-family/
YT: https://www.youtube.com/c/NoGuiltMom
Hosted on Acast. See acast.com/privacy for more information.
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Today Iām pulling back the curtain on my own experience with anxiety and how I overcame it with Emotional Intelligence.
From my early years as a shy, anxious kid to the struggles it brought me as a teen and adult ā especially when it came to school, confidence, and building my career ā Iām sharing it all. Why? Because I know so many of you, whether as parents or individuals, are grappling with anxiety, too.
I explore the different types of anxiety disorders (yes, thereās more than one!) and dig into the problematic thinking patterns that underpin and fuel anxiety. This gives you such a clear window into seeing how an anxious child thinks and perceives the world around them.
Whether youāve experienced anxiety yourself or you want to understand your kids through it, this episode is packed with insights, personal stories, and practical advice to help you build a life of calm and confidence.
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 130,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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Have you ever wondered how to transition from managing your kids to supporting them as they grow into adults?
In this episode of the Emotionally Intelligent Parenting Podcast, I chat with Amy Sargent, SEI Coach and Executive Director of the Institute for Social and Emotional Intelligence. Amy shares how she used emotional intelligence with her older kidsāowning her own feelings, creating space for their emotions, and still holding them accountable.
This conversation is packed with valuable insights for parents of both teens and tweens, as we explore how parenting roles shift and how emotional intelligence can help you become a supportive coach instead of a manager.
Tune in for practical tips on building strong relationships with your kids, cultivating empathy, and remembering that weāre not responsible for their emotions. Whether youāre parenting toddlers or preparing to launch your kids into adulthood, this episode is full of wisdom you wonāt want to miss!
*** If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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Alex (the husband!) and I are getting real about the rollercoaster of raising kids in a world full of online games, social media, and YouTube.
We know the internet isnāt going anywhere, so instead of banning it all, we talk about finding that balance between letting our kids enjoy the digital world and keeping them safe.
We did make the decision to remove YouTube from our home, and we share why we chose to do it. But our kids do have access to computer games, Minecraft, Roblox, and so on.
Alex - whoās a big-time gamer - talks about setting smart boundaries for our kids on things like YouTube Kids and online games. His perspective as a gamer really adds a fresh angle, and heās seriously got some solid tips.
Oh, and there's a wild story from Alex about how our son decided to jump off the roof (yes, you read that right!). It was a reminder of why staying aware and tuned in is so important, no matter what your kids are up to.
We also tackle the tougher topic of online dangers, like predators, and how to talk to kids about staying safe. You absolutely NEED to give your kids the knowledge, without scaring them.
Tune in for our take on raising tech-savvy kids safelyāwithout saying ānoā to everything fun.
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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Are you a teacher, or do your kids attend school? Excellent. You're in the right place today because in this episode, Iām sharing how you can bring emotional intelligence (EI) into the classroom, creating a warm, supportive, and resilient space for learning.
Iāll explore simple yet powerful ways to connect with students, build emotional awareness and regulation strategies, and foster a positive classroom culture where everyone feels seen and valued.
This episode isnāt just for teachers! If youāre a parent, grandparent, or simply curious about EI, youāll find valuable insights that apply to every relationship.
Join me as we discover strategies to nurture emotional growth and create lasting impacts that extend well beyond the classroom šš»
*** If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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Guys my husband is joining me on the channel again!! š
A few years ago, we started off with completely different views on parenting ā he was skeptical of emotional intelligence, thinking it was āsoftā and a waste of time. (Might sound familiar!)
Buuuut heās had a huge change of heart, and we dive into what shifted his perspective.
We chat about how we discipline our kids, handle big emotions, and why EI has strengthened our family bond.
Plus, weāll bust some common myths about emotional intelligence!
Tune in to hear our story and discover how EI transformed our approach to parenting and partnership.
***
Follow me on Insta @emotionally.intelligent.parent
Have you joined my Facebook Group for parents? There are 120,000+ parents in the community! š
https://www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! Iām an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. Iām also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to https://www.stephaniepinto.com/
Or stalk me on the socials...
Insta: https://www.instagram.com/emotionally.intelligent.parent/
FB: fb.com/stephpinto
FB Business: fb.com/stephaniepintoeqcoach
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Season 2 of the Emotionally Intelligent Parenting Podcast!!
I'm kicking off this new season by diving into the powerful and transformative impact of emotional intelligence (EI) in ALL areas of life - not just in the parent-child relationship.
There are still many myths, misconceptions, and confusion about what emotional intelligence truly is, so today I break down 10 essential components of EI, from self-awareness to empathy and conflict resolution, and clear up some of these misunderstandings along the way.I share real-life examples from my interactions with my kids and husband (sorry guys), extended family, and colleagues, showing just how universal and impactful these skills can be.
Tune in to learn how EI can help you deepen connections, stay grounded in tough moments, and build healthier, more resilient relationships with everyone around you.
Andddd thank you to each of you who have listened, shared, and supported the podcast over the past year. Your support and encouragement mean the world to me, and Iām so grateful to continue this journey with you into Season 2!***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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My husband's first time on the podcast you guys!!
Ever wondered what happens when two very different upbringings collide in a parenting moment?
In this special episode, Iām thrilled to welcome my husband onto the podcast for the very first time.
We dive deep into our journey dealing with a neighborhood influence that wasnāt so positive for our kids and reveal why my husbandās protective instincts kicked in full force.
Curious to know how a previously hot-headed, short-tempered guy from a different culture transformed into a calmer, more responsive, emotionally intelligent dad?
Join us as we unpack our different perspectives on boundaries, discuss how we balance them as a team, and share our approach to navigating this tricky situation.
Tune in to hear how our family has grown stronger together as a team because of emotional intelligence.
Steph.
***
Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of the Emotionally Intelligent Parenting Podcast, Iām sharing a personal story from my own home - a REALLY challenging situation with my kids and a new āfriendā in our neighbourhood who hasnāt been the best influence.
It started out innocently but went from dishonesty and aggressive behaviour to stealing... eek! So we recently faced some difficult moments as a family and had to figure out how to respond with both compassion and clear boundaries... not easy but necessary.Iāll take you through how we approached the situation without resorting to punishment or blame, all while keeping the connection with our kids intact.
I know youāll find it valuable to hear how you can guide your children through tough friendships, help them understand right from wrong, and build their emotional intelligence in the process.If youāve ever struggled with your childās behaviour being influenced by others, this episode is for you. Letās turn these moments into powerful teaching opportunities.***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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In todayās episode, I dive deep into the world of online safety with Fareedah Shaheed, an award-winning Internet Safety Expert and Forbes 30 Under 30 Honoree.
Fareedah, whose work has been featured in NBC, CNN, The Wall Street Journal, and more, brings her expertise in cybersecurity awareness, threat intelligence, and online gaming to help parents keep their kids safe online - without needing to be tech-savvy.
We cover some eye-opening topics, including:1. How to protect your kids on social media and online gaming without being a tech expert.2. The surprising link between inner healing and protecting your children from online threats.3. Tips to normalize conversations about predators so your kids are prepared, not scared.4. Simple strategies like turning off chat features and spending time gaming with your kids to enhance safety.5. Whether there are apps and games you should NEVER let your children access - and why.
This is a must-listen episode for any parent who wants to feel more confident navigating the online world with their children. Don't miss out on Fareedah's invaluable insights that will empower you to safeguard your kids (no matter their age) with ease.
If you loved this episode, find out more and follow Fareedah on socials, check out her membership and download her free guides for parents.https://www.cyberfareedah.com/
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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In this solo episode, Iām talking about Kids and Big Emotions: How to Dial Up Your Emotional Intelligence and Respond Calmly.
Hereās the thingābefore we can help our kids manage their emotions, we have to accept that they HAVE emotions. Emotions that are normal. Healthy. Natural. Supposed to be.
Remember when your child was learning to walk, read, or ride a bike? Did you step in and do it for them, rush them, or get annoyed when they didnāt get it right away? Or did you give them time, stay patient, and let them figure it out?!
Itās the same with emotions!
Kids need to feel their way through them in order to learn how to handle them. But we often jump in too quickly because itās uncomfortable or inconvenient to let them ride the emotional wave. The truth is, when we allow them to go through those messy feelings, weāre giving them the tools for self-regulation.
I'll tell you the one thing you can do that will completely shift how you handle things the next time your child is crying, stomping, or having a meltdown.
Iāll also be sharing a viral quote of mine that really hit home for so many parents. Ready to approach those big emotions with more calm and confidence? Letās get into it!
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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Talking to our kids about sex and sexuality can feel really uncomfortable, but itās a conversation we need to have (especially in this age of the INTERNET). Eek.
In this episode of the Emotionally Intelligent Parenting Podcast, Iām joined by Vanessa Hamilton, a sexuality educator with over 25 years of experience and founder of Talking the Talk Sexuality Education.
We dive into all the tricky topicsāwhen to start the conversation, how much to share, how to explain consent and boundaries, and even how to approach tough subjects like pornography.
Weāll also talk about gender differences, teaching kids the correct terminology (which can often feel confusing!), and what to say when your child doesn't want to talk because it feels awkward.
Vanessa has some fantastic, practical tips that will help make these conversations feel more natural and comfortable, no matter where you're starting from.
If you've been avoiding 'The Talk,' this episode will give you the confidence and tools to get started. You wonāt want to miss this one!
Find Vanessa's Books:
Talking Sex A Conversation Guide For Parents
https://ambapress.com.au/products/talking-sex
Kit and Arlo Find a Way Teaching Consent to 8 - 12-year-olds
https://shop.acer.org/kit-and-arlo-find-a-way.html
Virtual Classroom Education for Schools:
https://www.talkingthetalksexed.com.au/talking-the-talk-virtual-classroom
Find Vanessa on the socials:
https://www.facebook.com/talkingthetalkeducation
https://www.instagram.com/talkingthetalk/
https://www.linkedin.com/in/vanessa-hamilton-943495102/
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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What would you do if your child accidentally damaged something precious to you?
In this solo episode of the Emotionally Intelligent Parenting podcast, I share a recent incident where one of my kids messed up big time - and my unexpected response. Spoiler: there was no yelling, arguing or punishment.
I reveal how I turned this moment into an opportunity for teaching life-long skills like honesty, responsibility, and making amends, all without shame or embarrassment. If youāre curious about how to handle these situations in a way that fosters connection and emotional intelligence, this episode is for you. Ready to discover a new approach to parenting? Tune in to find out!
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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In this episode, I sit down with Sarah and Kyle from The Art of Raising Humans to dive into one of the biggest challenges parents face - being on the same page with your partner.
Do you and your partner ever disagree about how to handle situations with the kids? Ever feel undermined or unsure how to stay aligned?
We explore real solutions to these struggles and share practical steps to create a more united parenting front.
From understanding each other's differences to scheduling regular check-ins, this conversation is packed with insights that will help you and your partner parent together with confidence and harmony.
Donāt miss this one... even if you know your partner will never listen to this episode - it will give you great tools and insights for your own parenting.
Find The Art of Raising Humans Podcast, and the hosts Sarah and Kyle at:The Art of Raising Humans Podcast Link - The Art of Raising Humans Podcast | Parenting LegacyFacebook - https://www.facebook.com/artofraisinghumansInstagram - https://www.instagram.com/artofraisinghumansTikTok - https://www.tiktok.com/@artofraisinghumans ***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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In this fascinating episode, join me and ADHD expert Rebecca Challoner for a conversation packed with eye-opening insights into neurodivergence, big emotions and particularly ADHD.
Rebecca reveals why teaching kids ānot to hitā doesnāt work - and what truly does. She also sheds light on Rejection Sensitive Dysphoria, explaining how parents can support their kids who experience this.
From managing defiance and demand avoidance to School Canāt (aka school refusal), this episode is full of practical, game-changing strategies.
Even if your child is not neurodivergent, these tips are a must-hear for raising emotionally resilient, confident, and kind kids. Donāt miss it!
Rebecca's "ADHD and Defiance Masterclassā is on 24 September online, secure your spot at:https://www.myspiritedchild.com/adhd-and-defiance-online/ Find more about her work at www.myspiritedchild.com and follow her on all the socials, under Rebecca Challoner and My Spirited Child.
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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Get ready! Today we sit down with Eli Harwood, the brilliant mind (and heart) behind Instagramās hugely popular Attachment Nerd account.
Ever wondered if you are doing this parenting thing right? If you're too soft or permissive, too harsh and controlling, or doing okay? Even I swing between these like a pendulum sometimes!
Eli and I break down the different attachment styles and discuss how they show up in both children and adults.
She helps clear up common misconceptions about attachment theory and shares how emotional intelligence plays a crucial role in fostering secure attachments.
I love that we tackled the challenges of setting boundaries around technology and screen time. And here's some good news: parents don't have to be perfectly attuned to their kids 100% of the time.
This episode is packed with comforting truths and practical tips to help you raise emotionally resilient, confident, and kind children.
Eli's book, Raising A Securely Attached Child is out this week! (Tues 3 Sept 2024). Find it here:
https://attachmentnerd.com/
https://www.instagram.com/attachmentnerd/
https://www.facebook.com/attachmentnerd/
https://www.tiktok.com/@attachmentnerd/
https://www.youtube.com/channel/UCWUY-2dpPEbeetSUhT2q-7Q
š
My Empowering Your Anxious Child Masterclass is on 16 Sept (US) or 17 Sept (Aus) and we have a 50% discount for early birds only! Grab your spot here:
https://stephaniepinto.mykajabi.com/offers/T8g8HvB8
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If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! š
ā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.com
Or stalk me on the socials...
Insta: www.instagram.com/emotionally.intelligent.parent
FB: fb.com/stephpinto
Hosted on Acast. See acast.com/privacy for more information.
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In this heart-warming and insightful episode of the Emotionally Intelligent Parenting podcast, I welcome Kristina Manning from Calm Minds Parenting.
We dive deep into a topic every parent can relate to -YELLING. Ugh! Why do we often find ourselves raising our voices at our kids? And what impact does it really have on them? Kristina shares practical strategies to stop yelling and find more effective ways to gain cooperation.
We also talked on the power of celebrating mistakes to prevent perfectionism, plus learn how to take a "mom-pause" when emotions run high.
Mindfulness isn't just for meditationāit's a powerful tool for parenting too. Kristina and I also explored the importance of understanding kids' brain development and how staying calm and regulated can transform your parenting.
Tune in to gain practical tips, enjoy a few laughs, and feel empowered on your parenting journey.
Find Kristina Manning and Calm Minds Parenting on Insta under @calm__minds (two underscores!) and her links: https://linktr.ee/calm__minds
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š I mentioned I'm writing my second book now... eek! If you missed my first one, it's an Amazon Best-Seller and is called From Chaos to Connection: How parenting with emotional intelligence raises kind, confident, resilient kids. Check it out or grab your copy now on your Amazon app!
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 125,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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In this solo episode of the Emotionally Intelligent Parenting Podcast, I dive into a recent bedtime meltdown with one of our kids that could have gone COMPLETELY off the rails. And a few years ago, it totally would have. But, instead of losing my cool or resorting to punishing her for yelling and being "rude", I chose a different approach - one rooted in patience, empathy, and emotional intelligence.
I take you through exactly how I managed to stay calm (wasn't easy), change my perspective on her behaviour (super helpful), and co-regulate with her until we both found our way back to peace.... and her into bed!
I also share practical tips and strategies you can use when your child is having a tough, emotionally charged moment. I like to think this episode is a heartfelt reminder that even in the most challenging times, we have the power to be the parents our children need.
Enjoy! Steph.
***
If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!
Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! šā”ļø www.facebook.com/groups/letsraiseemotionallyintelligentkids
Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!
Book a consult with me to discuss coaching, support, collaborations or speaking engagements.
š” Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpintoHosted on Acast. See acast.com/privacy for more information.
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