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The Secret to Sustained Success
The rarest thing in life isn’t success—it’s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That’s what we’re unpacking today with the incredible Molly Fletcher.
Molly was a trailblazing sports agent—dubbed the “female Jerry Maguire”—who negotiated over $500 million in contracts for some of the biggest names in sports. She’s now one of the most in-demand speakers in the world and the author of Dynamic Drive, which breaks down the keys to long-term success. In this conversation, she shares the mindset shifts, daily habits, and high-performance strategies that separate those who stay great from those who fade away.
We talk about why the best don’t focus on outcomes, but instead on the process—a lesson from the greatest champions in the world. Molly explains why protecting your energy is critical, how to prevent achievement from leading to complacency, and how to find alignment in life so success doesn’t come at the cost of fulfillment. And for anyone thinking about making a big life transition, her personal story of reinvention will show you how to take that leap with confidence.
If you’re chasing more—more success, more fulfillment, more impact—this conversation is for you.
Key Takeaways:
Why the top 1% aren’t addicted to winning—but to getting better every day
The hidden killer of success that no one talks about
How to align your life so success and fulfillment go hand in hand
The power of reinvention and how to know when it’s time to pivot
A simple exercise to protect your energy and avoid burnout
This one is packed with real, actionable insights from someone who’s lived it. Let’s go!
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What if the only thing standing between you and greatness was the story you’ve been telling yourself?
In this electrifying mashup, I’m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future.
Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don’t know yet.” If you’ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments.
Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core.
This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it’s time to start writing a new chapter.
Key Takeaways:
- How to turn your biggest failures into your greatest strengths
- Why facing the storm is the only way to reach the next level
- The secret to lasting transformation—integrity momentum
- Why your confidence isn’t lost, it’s just buried under broken promises
- How to use adversity as fuel instead of letting it break you
- The mindset shift that will separate you from the pack
Your story isn’t over—it’s just getting started. The question is, are you ready to own it?
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The Future of Leadership: Are You Ready for What’s Coming?
Most people think leadership is about telling others what to do—but what if that’s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won’t cut it anymore. If you’re still leading the way you did five years ago, you’re already falling behind.
Brendon and I break down what it really takes to lead in today’s world, from how to get people to buy into your vision to why energy is your most valuable leadership asset. We’re talking about what separates great leaders from those who struggle to keep their teams engaged—and trust me, it’s not what you think. Brendon shares his game-changing insight: “People support what they create.” If your people don’t feel like they have a stake in the vision, they’ll never be all in.
We also get into the biggest leadership mistake holding most people back—clinging to old ideas instead of adapting. Even legendary leadership expert John Maxwell told me that he used to believe consistency was the key… until he realized that in today’s world, great leaders must be willing to change their minds when new information comes in. The companies and leaders who refuse to evolve? They won’t survive the next five years.
This conversation is packed with real, actionable leadership strategies you can start using today—whether you’re leading a team of two or two thousand. And if you’re not thinking about energy, emotional connection, and adaptability as core leadership skills, this episode will shift your mindset forever.
What You’ll Learn in This Episode:
✅ The #1 mistake leaders make that kills engagement
✅ How to create buy-in so your team is all in on the vision
✅ Why AI is forcing leaders to change how they lead—NOW
✅ The real reason people quit (it’s not what you think!)
✅ How energy and emotional connection separate great leaders from average ones
This is the leadership conversation you didn’t know you needed to hear. Let’s get after it.
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Are You Living in a Prison Without Bars?
Some of the most locked-up people aren’t behind steel bars—they’re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a victim of his surroundings.
Damon’s story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he’s one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents’ spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He’s proof that no matter how far you’ve fallen, you can rewrite your story.
This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take “no” for an answer and the lessons he’s learned from some of the world’s greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims—proof that redemption is possible.
This episode is about hope. It’s about getting back up when life knocks you down. And it’s about understanding that your past doesn’t define you—your decisions do.
Key Takeaways
✅ The coffee bean mindset—how to change your environment instead of letting it change you
✅ How Damon went from seven years in maximum security to becoming a top speaker
✅ Why you must ask the question—and how one bold move got him in front of Nick Saban and Dabo Swinney
✅ The power of gratitude and giving—how a simple keychain changed his entire life
✅ The life-changing impact of forgiveness—including the letter that changed everything
If Damon West can rebuild his life from a prison cell to flying private, what’s stopping you from making a change today? This is your wake-up call. Let’s go!
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What if your biggest fear is the one thing standing between you and the life you were meant to live?
Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds—Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O’Brady, Robin Sharma, John Assaraf, and James Lawrence—to break down how fear is shaping your decisions, holding you back, and how you can use it as fuel to push forward.
Tony Robbins reveals how the media and external noise create unnecessary fear, and how the difference between fear and faith is simply the story we tell ourselves. Rich Diviney talks about resilience—not just bouncing back but coming back stronger—and shares the mindset shift that separates top performers from everyone else. Jen Gottlieb teaches how to put fear in the passenger seat and take control of your life, proving that when you face fear head-on, its power over you disappears. Colin O’Brady takes us through his incredible transformation from being told he’d never walk again to breaking world records by choosing courage over comfort.
You’ll also hear Robin Sharma explain why fear is the gateway to greatness, how we must “hug the monster” and realize that most of what we’re afraid of is an illusion. John Assaraf lays out a step-by-step process to retrain your brain and turn fear into a tool for success. And James Lawrence, the Iron Cowboy, proves that the mind is more powerful than the body, walking us through his moments of absolute physical breakdown—and how he pushed through anyway.
In this episode, you will learn:
- How fear creates invisible barriers that are limiting your success
- The difference between fear and intuition (and how to tell them apart)
- Techniques to retrain your brain and use fear as fuel instead of a roadblock
- Why resilience is more than just “bouncing back”—it’s about becoming stronger
- The power of pushing past your limits and discovering what you're truly capable of
The truth is, you’re not afraid of failure—you’re afraid of what happens if you actually succeed. But let me remind you of something: you were born to do something great with your life. Don’t let fear rob you of that. The world doesn’t need a smaller version of you—it needs the real you, stepping up, playing full out, and living at the highest level. It’s time to face your fears and conquer them once and for all.
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Are You Chasing Stress Instead of Success?
Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone.
Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the now. If you’re always “future traveling,” always chasing the next achievement, the next milestone, the next weekend… you’ll never truly arrive. In this episode, I’ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams.
Because here’s the key—you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that’s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now.
This episode is your wake-up call to stop escaping into stress and start living in the richness of the present.
Key Takeaways:
Why stress only exists in the future—and how to break free from it
The difference between having a vision and “future traveling”
A simple mindset shift that will help you enjoy the journey AND the destination
How the most successful people separate from outcomes and stay present
The one thing that will make your relationships, career, and happiness better instantly
Your life is happening right now—don’t miss it. Let’s go!
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Are You Smarter Than You Think?
For years, we’ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing—but many?
In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences. His work changed the way I see people—including myself—and I know it’s going to change the way you see yourself and those around you. We break down the different types of intelligence and how understanding them can transform your confidence, your parenting, your leadership, and even your business.
Think you’re not smart just because you weren’t great at math? Think again. You may have an intelligence that’s been overlooked your whole life. Dr. Gardner explains how to identify your strengths, unlock your potential, and even help your kids or team members thrive by recognizing their unique abilities.
We also get into the future—how AI is reshaping intelligence, what true leadership looks like, and why being "smart" isn’t enough. We need people who use their intelligence for good, who lead with purpose, and who build lives based on their natural strengths.
Key Takeaways:
The eight types of intelligence and why traditional IQ tests only measure two
How to identify your personal intelligence (or your child’s)
The hidden biases we have about intelligence—and how they impact hiring, leadership, and success
Why AI is changing the way we think about intelligence and what it means for our future
The secret to staying mentally sharp as you age
This conversation is going to shift the way you see yourself forever. Stop doubting your intelligence—start understanding it. Let’s go!
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Are You Running on Autopilot? Break the Patterns Holding You Back!
So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway—to uncover the habits and mindsets that separate the elite from the average.
Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance.
The key takeaway? Success isn’t about talent alone—it’s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren’t waiting for motivation or luck; they’re choosing their emotions, training their minds, and installing new, empowering patterns in their lives.
What You'll Learn in This Episode:
✅ The hidden subconscious patterns running your life—good and bad
✅ How to break free from worry, self-doubt, and limiting beliefs
✅ Why your physiology directly impacts your mindset and performance
✅ The role of deliberate habits in reaching the top 5% of performers
✅ How to detach emotions from success and make data-driven decisions
✅ Why constant self-evaluation is the key to sustained greatness
You are NOT your patterns—but your life is the result of them. The good news? You have the power to change them right now. If today’s episode gave you an "aha" moment, share it with someone who needs to hear it. Let’s rewrite the program and create a life of intention, joy, and unstoppable success.
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The Confidence Code: How to Build Unshakable Self-Belief
If you struggle with confidence, you’re not alone—but what if the real secret isn’t what you think?
In this episode, I’m joined by my great friend and high-performance expert, Brendon Burchard, as we break down the true foundation of self-confidence and accountability. Confidence isn’t just a feeling—it’s a skill, and it comes from keeping the promises you make to yourself. We’re going to show you exactly how to generate momentum in your life, overcome self-judgment, and finally break free from the mental patterns that are keeping you stuck.
Brendon and I talk about why so many people avoid accountability—how the fear of judgment holds them back from setting real goals—and why the fastest way to build confidence is to contribute more. I also share a simple but life-changing morning routine that helped me rebuild my confidence after major health challenges. Whether you're just starting out or looking to take your confidence to the next level, you’ll walk away from this conversation with practical tools to change your life.
Confidence isn’t about being fearless—it’s about taking action despite the fear. When you learn to trust yourself and create small wins every day, you become unstoppable. Let’s get to work.
You’ll Learn:
✅ The real reason people struggle with accountability
✅ Why confidence is built on small, daily habits—not big wins
✅ The connection between momentum and self-belief
✅ How to stop comparing yourself to others and own your journey
✅ The morning routine that transformed my confidence
This is your time. Start keeping the promises you make to yourself—and watch your life change. Let’s go!
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Innovation Secrets from Inside Microsoft
If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life.
I’m joined by my co-host, the incredible Candy Valentino, as we sit down with Dean Carignan and JoAnn Garbin, two Chief Innovation Officers at Microsoft, who played a pivotal role in driving the company’s billion-dollar breakthroughs. They’re here to pull back the curtain on what it really takes to stay ahead of the curve, build a culture of innovation, and apply the strategies of billion-dollar companies to your own business and life.
Dean and JoAnn share the real secrets behind innovation—the kind that doesn’t just create new ideas but actually makes them succeed. From the power of "double-loop learning" to how AI is changing the game for entrepreneurs, this episode is packed with strategies you can implement right now to get an edge.
What You’ll Learn in This Episode:
✅ Why “learn fast” beats “fail fast” every time
✅ The one metric Microsoft uses that small businesses should adopt
✅ How Think Weeks and Hack Weeks can transform your business (even if you’re a solopreneur)
✅ Why self-disruption is the key to staying relevant and avoiding complacency
✅ How AI can cover your weaknesses and free you up to do what you love
✅ The #1 enemy of innovation—and how to overcome it
If you’re looking for the blueprint for lasting success, this conversation is for you. Max out and share this with someone who needs to hear it!
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Are You Playing Chess or Checkers With Your Life?
Most people go through life playing checkers—reacting to what’s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They’re playing chess. They’re creating patterns, structures, and behaviors that set them up for success at the highest level.
In this episode, we’re breaking down a concept that has fascinated me—how much of our behavior is inherited, and how much is learned? If alligators instinctively know how to survive freezing temperatures without ever being taught, what does that mean for us? Could we be operating on deep-seated patterns that go back generations? And if that’s true, how do we break free and build the life we were meant to live?
The key isn’t endless self-analysis. Too many people spend their lives looking back, trying to dissect every piece of their past instead of stepping forward into their future. Your ability to adapt—to create new structures, new habits, and new ways of thinking—is what determines whether you stay stuck or level up. The thoughts and behaviors that got you here won’t take you to the next level.
At some point, you have to stop asking why everything happened to you and start asking what you’re going to do next. You have a mission, a purpose, and a calling. That’s why you’re still here. It’s time to build the structure that will take you where you were always meant to go.
In This Episode, You’ll Learn:
✅ Why self-reflection is valuable—but self-analysis can hold you back
✅ How to identify patterns in your life that may be inherited, not chosen
✅ The one mindset shift that separates people who stay stuck from those who elevate
✅ Why adaptation—not just understanding—is the key to success
✅ How to build new habits and structures that align with your next level
Your best days aren’t behind you. They’re still ahead—if you’re willing to make the necessary changes. Max out.
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Is Your Gut Controlling Your Mind?
What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show.
For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that your gut microbiome directly influences your mood, cognition, and even addictions. Whether it's sugar, alcohol, or even opioids, the bacteria in your gut can literally create cravings, fuel addiction, and manipulate your behavior. And if that doesn’t wake you up, he also shares how healing your gut can help reverse depression, anxiety, and even improve your personality.
We also break down the hidden dangers in your diet, from glyphosate (a common herbicide) to ultra-processed foods that are destroying your gut lining and wreaking havoc on your health. Plus, Dr. Gundry gives practical steps to rebuild your microbiome, including the power of fermented foods, the dangers of certain antibiotics, and the key nutrients your gut NEEDS to thrive.
This episode is a game-changer—whether you’re looking to improve your mental clarity, kick an addiction, or just take your health to the next level. Listen up, take notes, and start paying attention to your gut—because it might be the real driver of your life.
Key Takeaways:
How your gut bacteria control your cravings and addictions
The surprising link between gut health and mental health disorders
Why antibiotics and common foods are wrecking your microbiome
The #1 nutrient missing from most people’s diets
A simple step-by-step plan to heal your gut and transform your brain
Dr. Gundry dropped some eye-opening truths in this one, and I know it’s going to change lives. Go grab his new book, “The Gut-Brain Paradox,” and share this episode with someone who needs it. Max out! 🚀
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The Secret to Transforming Your Life Starts in Your Mind
What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reality.
Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success in his life. Mauricio Umansky reveals why financial success has nothing to do with wealth itself and everything to do with mindset. Tom Bilyeu exposes the lie that talent is enough and how he went from an "empty dreamer" to building billion-dollar businesses. And Tim Grover, the man who trained legends like Michael Jordan and Kobe Bryant, explains why the obsession to win is what separates the best from everyone else.
Each of these incredible minds offers a different perspective, but the message is the same: your mindset controls your reality. Whether it’s forgiveness, confidence, discipline, or the hunger to win, mastering your mind is the first step toward transforming your life.
Key Takeaways:
- Forgiveness is freedom – Letting go of resentment clears space for abundance.
- Success doesn’t equal happiness – Your mindset determines your joy, not money.
- Talent is a myth – Skills and success come from relentless effort, not natural ability.
- Winners don’t just compete, they dominate – The greatest aren’t just good; they win at winning.
- Your past doesn’t define you – Whether you were broke, doubted, or stuck, your mindset can rewrite your future.
At the end of the day, success isn't reserved for the chosen few. It’s for those who make the decision to change, who commit to their growth, and who refuse to settle. Your mindset isn’t just a part of your journey—it is the journey. So, what are you doing today to start transforming your life?
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What if the smallest changes in your daily routine could unlock the biggest results in your life?
In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared before. The truth is, success isn’t just about major breakthroughs—it’s about stacking the right habits every single day. The way you start your morning, the way you fuel your body, the way you set up your environment—it all matters. These aren’t just theories; these are the habits I live by. And when you start applying them, you’ll notice how the small things compound into something much bigger.
I’ll walk you through everything from the "Let Me Tell You About You" video habit that strengthens relationships to the importance of seeing the sky before your screen in the morning. We’ll talk about structuring your to-do list, the science of hydration, and why touching your dreams—literally—can rewire your mind for success. And maybe most importantly, I’ll challenge you to set boundaries, protect your energy, and say "no" more often—because every time you say no to the wrong thing, you’re saying yes to the right one.
The difference between winning and losing is often so small, it’s almost scary to talk about—but I’m going to talk about it. Because the right habits don’t just make you more productive; they transform the way you show up in your life.
In this episode, you’ll learn:
The ONE habit that will instantly improve your focus every morning
Why sending three short videos a day can strengthen your relationships
How walking daily can change your mindset and unlock creativity
The truth about caffeine and how to use it without hurting your energy
Why "touching your dreams" makes them more likely to become reality
The surprising link between clutter and success
How waking up 15 minutes earlier can change the way you approach your day
The power of mental rehearsal and why you need to start doing it
It’s time to stack the right habits and set yourself up to win. Which of these are you going to start today?
Listen now and take control of the small details that make a big difference.
Max out!
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What separates the good from the legendary? In this conversation, I sit down with my longtime friend and one of the most influential forces in sports, entertainment, and culture—Constance Schwartz-Morini. She’s the mastermind behind some of the biggest names in the game—Michael Strahan, Snoop Dogg, Wiz Khalifa, Coach Prime, Erin Andrews, and the Bella Twins.
And today, she’s pulling back the curtain on what it really takes to build a brand, create opportunities, and dominate multiple industries. Constance is a visionary. She doesn’t just manage talent—she sees limitless potential in people before they even see it in themselves.
She’s the reason Michael Strahan went from NFL legend to media powerhouse. She encouraged Coach Prime to step into the head coaching role when no one else believed he could. And she’s built SMAC Entertainment into more than a talent management company—it’s a business incubator that helps people win big. In this episode, she shares the mindset, strategy, and work ethic required to turn ideas into reality. If you’ve ever doubted your ability to build something great—this episode will change that. Constance talks about her journey from being an assistant at the NFL to becoming a power player in multiple industries. She reveals how she negotiates deals at the highest level, the brutal truth about building a business, and why the best brands aren’t built on hype—they’re built on authenticity. You’ll also hear the untold stories behind the brands you know—how Erin Andrews turned a simple frustration into a multimillion-dollar apparel company, how Taylor Swift wearing her jacket changed everything, and why the best entrepreneurs never stop evolving. Key Takeaways:Why certainty is the key to influence—and how to use it to win.
This one’s packed with insights that will change the way you think about business, branding, and success. Don’t just listen—apply it. Max out! 🔥
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The Hidden Gift Inside Every Setback
What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it—Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard—to break down how setbacks can be the turning point that leads to your greatest success.
Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowls. Phil Mickelson shares how one of his most painful losses in golf led to his most unexpected victory. Sean Casey talks about how learning to see failure as feedback transformed his approach in baseball and in life. Dean Graziosi reveals the deeply personal decision that changed the course of his life, and Brendon Burchard explains why fear of failure is often the thing keeping us from our highest potential.
This episode is a masterclass in resilience, mindset, and learning how to turn setbacks into stepping stones. No matter what challenge you're facing, you’ll walk away with the tools and perspective to see it as an opportunity rather than an obstacle.
Key Takeaways:
- How Troy Aikman went from 0-11 to Super Bowl champion by refusing to lose confidence.
- Why Phil Mickelson’s greatest career disappointment led directly to his biggest victory.
- The mindset shift that allows elite performers to use failure as fuel.
- How to break free from the fear of what others think and finally take action.
- Why your biggest challenges may actually be the setup for your biggest wins.
Your failures don’t define you—how you respond to them does. The road to your greatest achievements will be paved with setbacks, but if you’re willing to keep going, the other side holds everything you’ve been working for.
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Are you carrying weights that are holding you back?
Most people think success is about adding more—more habits, more strategies, more effort. But what if the real secret is dropping what no longer serves you? The truth is, your ability to rise is directly connected to what you’re willing to let go of. Whether it’s toxic relationships, limiting beliefs, or bad habits, the weights in your life are keeping you from elevating to the next level.
In this episode, I’m sharing 12 life lessons that have shaped my journey—truths that will help you break free and move forward. These aren’t just theories; they come from personal experience, the mistakes I’ve made, and the lessons I’ve learned. From understanding the power of forgiveness to realizing that waiting for the “perfect time” is a trap, these lessons will help you create real momentum in your life.
One of the biggest wake-up calls? You will lose 60-80% of your friends when you upgrade your life. Not everyone is meant to go with you on your journey. And that’s okay. Growth demands change, and part of that means letting go of relationships that no longer align with your future. As you evolve, your circle will get smaller, but it will also get stronger.
So ask yourself—who do you want to be? Because in life, we don’t just get what we want, we get who we are. And the best part? You’re just one decision away from changing your life.
Key Takeaways:
The fastest way to elevate your life is to drop the weights holding you down.
Stop blaming others—forgive, let go, and move forward.
Waiting for the “right time” is a lie—take action now.
Not everyone is meant to stay in your life—embrace the growth.
You’re always one decision away from a new direction.
Your past does not equal your future. Your life is in your hands. Now is the time to step into the next version of you. Max out.
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Would You Go Through Your Worst Pain Again?
Imagine facing an event so catastrophic that doctors give you a 1% chance to live. Now, imagine coming out the other side not only surviving but running a marathon just three years later. That’s the reality of today’s guest, Matt Long.
Matt was a firefighter, an athlete, and a man in peak physical condition when life threw him under the bus—literally. A tragic accident left him with devastating injuries, five months in the hospital, 43 surgeries, and a battle not just for his body but for his will to live. There were moments when he questioned if it was worth it, when the pain and uncertainty nearly broke him. But it was in those moments that he discovered something most people never will—what he was truly made of.
His story isn’t just about survival. It’s about rebuilding, redefining what’s possible, and finding purpose in the pain. Matt didn’t just fight his way back—he made his tragedy his testimony, using his experience to inspire others to keep pushing forward. Whether you’re facing loss, failure, or adversity, this conversation is a wake-up call that you are stronger than you think.
Matt shares the brutal truth about what it takes to fight through life’s hardest moments and how he found the strength to start dreaming again. And at the end of it all, when asked if he’d take the easy way out—if he’d let that bus miss him—his answer will leave you speechless.
Key Takeaways:
How Matt found purpose in his pain and why it changed his life.
The one conversation that reignited his will to live.
Why setting new goals—no matter how impossible—can change your mindset.
The real reason why your hardest moments might be the best thing to ever happen to you.
How to rebuild yourself when life hits you like a bus (literally or metaphorically).
You’re going to walk away from this one with a whole new perspective on what’s possible in your own life. If Matt can come back from this, what excuse do you have?
Let’s go. Max out.
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Are you truly living your dream, or are you just getting comfortable in your suffering? This mashup episode is packed with transformative wisdom from some of the most resilient and inspiring minds on the planet. Together with Susan Cain, David Goggins, John Assaraf, and Jasmine Star, we explore what it takes to escape the prisons we create in our own minds and start living with purpose, freedom, and intention.
You’ll hear from Susan Cain about the power of embracing your emotions and how simple practices like expressive writing can help you find clarity and move forward. David Goggins reveals the transformative impact of enduring pain and why embracing the hard stuff is key to discovering your full potential. John Assaraf shares practical strategies to align your goals with your self-image and conquer the fear of change, while Jasmine Star offers insight into keeping perspective and showing up authentically, even when life feels overwhelming.
The recurring theme? The real growth happens when you stop chasing comfort and start chasing your potential.
Key Takeaways:
- The Prison of Comfort: How chasing short-term ease keeps you from long-term fulfillment and the steps you can take to unlock your own mental and emotional freedom.
- The Role of Pain: David Goggins explains why pain is temporary but suffering is a choice—and how to use pain as a gateway to transformation.
- Practical Emotional Strategies: Susan Cain introduces tools like expressive writing and loving-kindness meditation to help process difficult emotions.
- Mastering Change: John Assaraf outlines four barriers to success and why becoming an “adaptationist” is the key to overcoming them.
- Reframing Your Vision: Insights from Jasmine Star on maintaining focus, even when life throws unexpected challenges your way.
If you’ve ever felt stuck in a routine or trapped by fear, this episode will challenge you to take the keys you already hold and open the door to the life you’re meant to live. Let today be the day you stop just surviving and start truly living.
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