Avsnitt
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(Insight Meditation Society - Forest Refuge) Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
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Saknas det avsnitt?
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(Insight Meditation Society - Forest Refuge) Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom.
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(Insight Meditation Society - Retreat Center) Inviting this warmth in meeting all that we are and cultivating kindness
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(Insight Meditation Society - Forest Refuge) When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives.
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(Insight Meditation Society - Forest Refuge) Compassion meditation with the body and breath.
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(Insight Meditation Society - Forest Refuge) Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
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(Insight Meditation Society - Retreat Center) Finding a home base to steady our heart.
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(Insight Meditation Society - Retreat Center) Learning to live life graceful poise.
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(Saskatoon Insight Meditation Community)
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(Saskatoon Insight Meditation Community)