Relaterat
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Jennifer Tracy interviews moms about motherhood, entrepreneurship, sexuality and everything in between.
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是什么让人与人之间关上了交流的心门？宁肯一头扎进社交网络与游戏的世界，也不肯与父母、伴侣、儿女甚至身边人敞开心扉说说心里话？家不是港湾而成了伤人的地方？
我们知道，所有的孩子都会时不时感到悲伤和痛苦。
“他不开心。他平时是一个非常快乐、活泼、外向的男孩，想和朋友在一起、和朋友一起玩。但现在他不想见他的朋友们了，即使是在周末。例如，当他可以这么做的时候，他却不想这么做，而且当我和他说话时，他会低着头，要知道我们以前经常聊天。但现在我们聊天时，他经常在流泪，这完全不像他。”
——14岁康纳的父母
这是一本什么书？
《儿童青少年抑郁症的父母指南》是写给父母看的，一本温柔的书，一本有力量的书。当孩子试图发出求救信号时，父母该怎么做，才能避免孩子掉进抑郁的深渊。
作者深入浅出从实操的角度告诉父母如何识别理解抑郁症，以及在预防抑郁、应对日常压力和遭遇抑郁症时该如何应对，可以说是一本“父母宝典”。
和光邀请您参加亲子读书活动，共读《儿童青少年抑郁症的父母指南》，相信在阅读此书的过程中，我们能循着科学的方向，爱的滋养，挽救悬崖边的孩子和同在悬崖边的自己。
章节索引
■ 第一章 如何知道你的孩子是否抑郁？
■ 第二章 理解儿童和青少年抑郁症
■ 第三章 帮助孩子培养预防抑郁症的心理韧性：父母可以做什么
■ 第四章 帮助孩子应对常见压力：父母可以做什么
■ 第五章 当孩子抑郁了：父母可以做什么
■ 第六章 获得专业帮助：儿童和青少年抑郁症服务指南
■ 第七章 最后的话——来自一个家长
■ 第八章 给政府的信息
■ 资源和扩展阅读
活动亮点
* 沉浸式啃读
对于这样一本难求之作，我们不追求“不求甚解”，要读就精读，读透。
慢慢品味和咀嚼以及吸收其中的营养。
我们的口号是：读一本书，不只是读一本书！
* 资深咨询师领读
我们采用资深咨询师领读的方式，用简单易懂的语言结合临床经验解读书中内容，无论你是心理咨询师，还是心理学爱好者，或者，你就是普通的家长、老师，没问题，现场的互动，一定可以收获满满！
领读人介绍
高骞老师有多年的克莱茵学派及温尼科特理论的受训，有十多年儿童青少年及成人个案的临床咨询经验，累计个案小时数过万。
授课经验丰富，干货满满、是一名非常接地气的讲者！
曾带领的读书会
《精神分析入门》《病人与精神分析师》《客体关系理论转向》《游戏与现实》《情感依附》《皮皮的故事》《弗洛伊德及其后续者》《妈妈的心灵课》《深入治疗》《内在生命》《阅读克莱茵》《好父母是后天学来的》等，以及多本亲子类书籍。
读书时间
2022年11月22日
每周二晚 21:30——22:30
在线直播，时长60分钟
读书方式
微信视频号直播，小鹅通直播
关注【和光临床心理学研究院】即可收看
现场参与直播免费
家长们可以提前准备好家庭、亲子关系方面的问题，在直播当日向高老师提问或咨询。
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Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com
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Certified Life Coach and military wife herself, Becca Brown reveals practical tools and real life application for military spouses so you can go from overwhelmed and unfulfilled to confident and in control of your life. Discover how you can easily tap into your own brain and inner wisdom so you can fully live in this life that you've been gifted.
From your new virtual bestie, Becca, you'll learn about taking exceptional care of yourself, connecting with the people you love, creating useful emotions for yourself, navigating military life, making powerful decisions and surviving challenges so you can thrive as a military wife without losing your mind or switching into straight up survival mode.
It's a fun but impactful conversation with Becca that you won't want to miss. Hit subscribe and get ready to change your life, sis. -
Move This World with Sara: Conversations in Social Emotional Learning explores the challenges, ruptures, struggles, achievements and dreams that your favorite business leaders, athletes, actors, comedians and their families have faced, and how they leaned on their social emotional skills - or lack thereof - to move forward. Weekly episodes are hosted by Sara Potler LaHayne, the Founder & CEO of Move This World, the nation’s leading PreK-12 multimedia social emotional learning curriculum, and invite you to build capacity for social emotional learning while inviting moments of practice with your favorite athletes, comedians, actors, musicians and their families as they discuss the moments that changed their lives forever and share advice for making mental health a priority in your family, too. Explore more in each episode at www.movethisworld.com/podcasts
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Licensed Clinical Mental Health Counselor (Supervisor) Tracey N. Turner, BC-TMH, BC-DMT shares over 35 years of experience, insights, tips and strategies for families. Tracey specializes in working with patients diagnosed with Reactive Attachment Disorder, (also known as RAD) and complex trauma along with PTSD.
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If you think you can, you can!如果你相信自己能做到，那你就一定能做到！- Denis Waitley
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一轉眼四十了，日子過得好像不賴，其實很有事！你也跟我一樣嗎？
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一轉眼四十了，日子過得好像不賴，其實很有事！你也跟我一樣嗎？
Powered by Firstory Hosting -
Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we call motherhood. We all have our mistakes, our victories, our stories - and ladies, I want to share those with you! So, pour a coffee, or a cup of tea, and know that God totally loves you, all the time.
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The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
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The Mamapachamama Podcast is a woman's guide to self-healing. Vivian McKinnon discusses a variety of topics like wild pregnancy/birth/motherhood, spirituality, herbalism, inner work, self care, and self mastery, sharing her insights and personal experiences.
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Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.
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我是“多妈”，一个40+的、土生土长的上海妈妈。儿子小胖小升初，老母亲含辛茹苦、“混合双打”……万里长征只能说走完一小步。上海普遍来说结婚晚、育儿晚，工作忙、房子贵，娃再不省心一点，那真是压力山大无力吐槽。
我们一起分享在上海带娃那点事儿，关注为人父母的辛劳与郁闷，关注作为家长的情绪管理。如果你也是孩儿他爸妈，如果你在一个终于属于自己的时间里，想吐吐槽清清心，如果你想从“过来人”身上获得点接地气儿的启发，关注Easyminds绝对轻松。
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荷池百花净，幽香伴雨清。
银丹芬千里，神怡心益明。
我是嫣萍，二十多年前远渡重洋，赴美求学，经历了游子苦读的难忘岁月，学成之后，我便为生计而奔波于中美两地。
在此，我愿将我的人生感悟与大家分享。
作为一名职业女性，我深知如何平衡工作和家庭生活之间的关系殊为重要。
我从小对艺术执着热爱，工作之余喜欢弹奏中国传统乐器琵琶，习练国际标准舞，擅长策划各种创意活动，主持节目，朗诵诗文。
作为公司的CEO,在快节奏的网络时代，在繁忙的工作之后，我愿意抽空与大家交流恳谈，分享美好生命的点点滴滴，期待结识更多的朋友。
朋友们，当今世界日新月异，多姿多彩，让我们来分享彼此酸甜苦辣的故事吧。
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Hot Mom Habits is a podcast by Natalie Schwartz Certified Holistic Health Coach and Postpartum Fitness Instructor.
You can expect fitness tips and motivation for busy moms.
Expert nutrition advice for moms and their family.
Real and honest stories from motherhood.
A dash of conservative family values.
Natalie explores a range of topics as they relate to health and wellness while always encouraging mom to put herself first!
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Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken?
Are you ready to create a new and healthier world for your children?
It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm.
It’s not normal and it’s devastating humanity.
It takes a tribe, a collective, of women to support, encourage, and grow together.
This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening!
Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world.
In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time.
It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste!
Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating!
Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about!
This is going to be fun! Join us! -
News, essays and insights on the experience of raising disabled children. Sign up for our free weekly newsletter at MedicalMotherhood.com.
www.medicalmotherhood.com -
欢迎关注元气小医！
专业的育儿指导，为孩子的健康保驾护航！
这里有专业全面的儿童健康科普知识，由医生团队出品，科学育儿、轻松育儿，生活依旧可以元气满满！
