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  • In this episode of Christian-ish Podcast, Keshia Rice dives into the powerful journey of making peace with being single. Whether you’ve recently ended a relationship or have been single for a while, Keshia shares insightful strategies on how to embrace this season with grace and gratitude. Discover the importance of reframing your mindset, finding joy in your own company, and cultivating a deeper relationship with God during this time.

    Listen to the full episode on Keshia’s website or subscribe to https://www.keshiarice.com/

    More Resources:

    How to stop self-sabotage https://keshiarice.gumroad.com/l/selfsabotage How to heal from a breakup in six weeks https://keshiarice.gumroad.com/l/breakupguide Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
  • "I grew up Pentecostal, a preacher's kid in a family of ministers, but I spent years believing I was a 'bad Christian' and would either be a terrible wife or never be one at all."

    In this episode of CHRISTIANISH (formerly The Confidently Cherished Podcast), Keshia Rice, dating coach and preacher's kid, opens up about her journey through faith, identity, and the struggle to reconcile the conflicting messages about womanhood and relationships that she encountered growing up. From teaching Sunday school to questioning traditional teachings on love and independence, Keshia dives into the beliefs that led her to reframe her life and this podcast.

    If you've ever felt like an outsider in faith, like you've been told to be "quiet, meek, and mild," or questioned your path in love as a Christian, this one's for you.

    Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.

    Exciting news from Keshia!

    The Christianish Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!

    More Resources:

    Explore expert coaching and empowering courses by Keshia on Gumroad.

    Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

    Stay connected with Keshia on Instagram: instagram.com/keshiarice.

    Heal from past relationship trauma by booking a consultation: Schedule here.

    Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

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  • Today’s episode is all about Finding Love As a Woman of Faith. Host Keshia Rice, sits down with Selina Almodovar, a renowned Christian relationship author, coach, blogger, and speaker.

    Together they discuss how women can successfully transform their love life through trust in God. According to Selina, God is the creator of love and has designed the road we must walk.

    Self-love plays a crucial role in finding love as a woman of faith. If you don’t love yourself, then you may believe that nobody loves you as well. It means that it has to start with you. Before you go out searching for a man, rediscover yourself first and figure out what you really need. Set boundaries and know your values.

    Selina mentions that it’s not enough to be a Christian and assume that you can minister to your man or potential partner. Many women fail in this aspect. Keshia advises not to assume someone’s standards, rather ask so that you truly know.

    It’s essential to know yourself, know who you are and understand who belongs in your life. So tune in to the latest episode of Keshia Rice’s podcast and learn how to love by faith and transform your love life.

    Bio:

    Selina Almodovar

    A Puerto Rican city girl, mother of 3 children and Christian wife of 8 years, Selina’s faith-driven coaching skills and resources help enable her clients to connect with God on a deeper level all while they are living a Christian life full of love.


    When it comes to helping Christian women navigate love, relationships, the single life and marriage while honoring God, no one does it better than Selina Almodovar. A renowned Christian relationship author, coach, blogger and speaker, Selina shows women of faith how to successfully transform their love lives through trust in God.


    Here’s the Links for SELINA ALMODOVAR ((Sah-LEE-nah Awl-moe-DOE-var):

    Main website: http://selinaalmodovar.com

    Shop: http://shop.selinaalmodovar.com

    Freebie Offer: (Love & Faith Bible Roadmap) : http://singlebyfaith.com/bible-roadmap

    Book mentioned in interview – 101 Questions to Ask Before You Get Engaged

    Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.

    Exciting news from Keshia!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!

    More Resources:

    Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
  • In this episode of Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice dives into why now is the perfect time for single women to get outside and embrace this powerful season of growth and transformation. Inspired by the words of Gloria Hallelujah Woods, also known as GloRilla, who said, "If we just broke up this morning, know I'm outside by tonight,".

    Keshia shares five key reasons why stepping out into the world during this time is crucial to achieving your personal goals.

    Join the conversation and learn how embracing your Winter Arc can help you heal old wounds and move toward the love and life you truly deserve.

    Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.

    Exciting news from Keshia!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!

    More Resources:

    Explore expert coaching and empowering courses by Keshia on Gumroad.

    Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

    Stay connected with Keshia on Instagram: instagram.com/keshiarice.

    Heal from past relationship trauma by booking a consultation: Schedule here.

    Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

  • In this second installment on how to avoid love bombing, hypnotherapist and dating coach Keshia Rice dives deeper into the manipulative tactic known as love bombing, where someone uses overwhelming displays of affection to gain control and create dependence in a relationship. Keshia highlights additional warning signs to watch out for and provides practical advice on how to protect yourself from this behavior. Whether you're currently dating or reflecting on past relationships, this episode will help you identify red flags early and set healthier boundaries. Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify. If you want to listen to part 1, click here. Plus, Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win! More Resources: Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

  • In this exciting episode of The Confidently Cherished Podcast, Keshia Rice challenges the traditional approach to New Year's resolutions and introduces the concept of the "Winter Arc"—a pivotal time starting right now in October and running through the last three months of the year. Rather than waiting for January to set your goals, Keshia encourages you to use this period to build momentum for 2025 by focusing on establishing routines, forming new habits, and setting goals that work for you.

    Key Takeaways from the Episode:

    The Winter Arc: Instead of getting lazy or giving up on your resolutions like most people do this time of year, embrace the Winter Arc as a special period to get your life and routines together. Use this time to experiment with new habits and set yourself up for success by January.

    Why Start Now? By setting goals and testing routines before 2025 even begins, you'll know what works for you. When the new year hits, you'll already be in motion, feeling motivated and confident about the year ahead.

    Five Essential Steps for the Winter Arc: Keshia shares her top five things to focus on during this critical time period, ensuring you're prepared to attract love and success in the coming year.

    Listen to this episode by visiting Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.

    Be sure to tune in and get ready to kickstart your journey to love and success in 2025 by embracing the Winter Arc!

    Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your support to win under the Relationships category. Click here to vote now and help the podcast take home the award!

    More Resources:

    Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad.

    Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

    Stay connected with Keshia on Instagram: instagram.com/keshiarice.

    Heal from past relationship trauma by booking a consultation with Keshia: Schedule here.

    Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

  • In the latest episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice covers the first 5 ways to identify love bombing. These behaviors are often used to manipulate and control, so it’s crucial to recognize them early.

    You can listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!

    Keshia also shares some exciting news!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.

    Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/

    Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad > click here https://keshiarice.gumroad.com/

    More Resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice shares five powerful mindset shifts that will help you attract the love and relationship you deserve. Discover how your thoughts, beliefs, and emotions can either block or bring in healthy, cherished love.

    Keshia breaks down simple yet impactful tips for building confidence, letting go of fear, and creating a positive mindset that aligns with your relationship goals.

    Listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!

    Keshia also shares some exciting news!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.

    Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/

    Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad > click here https://keshiarice.gumroad.com/

    More Resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice dives into the empowering realization that there are things you simply don’t owe others in a relationship.

    Inspired by her recent favorite TikTok quote, "When I'm finally in my feminine era, and the men are too," Keshia explore the importance of setting boundaries and embracing your true self.

    Tune in to discover how honoring your own needs can lead to more fulfilling connections.

    Listen to this episode by visiting her website https://www.keshiarice.com/podcast/ or subscribe to The Confidently Cherished Podcast on iTunes, Spotify!

    Resources:

    It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy - Click here to get a copy

    Keshia also shares some exciting news!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.

    Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/

    Dating + Relationship Coaching in Your Pocket

    Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket

    Plus, don't miss these helpful resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • Sometimes the things that are best for us are also the hardest to do, and breaking up is no exception.

    In this episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice delves into the seven reasons why ending a relationship can be so difficult. Keshia explores why ending a relationship can be so challenging.

    If you're navigating a tough breakup or considering one, this episode is for you.

    Resources:

    It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy - Click here to get a copy

    Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/

    Keshia also shares some exciting news!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.

    Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/

    Dating + Relationship Coaching in Your Pocket

    Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket

    Plus, don't miss these helpful resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • In today’s digital age, technology offers us more ways than ever to communicate, yet it seems like effective communication has become more challenging.

    In the latest episode of The Confidently Cherished podcast, dating coach and hypnotherapist Keshia Rice dives into the five types of text messages you should avoid sending while dating—and even in a committed relationship. Whether you're in the early stages of dating or have been in a relationship for a while, these texting habits can make or break your connection.

    Hit play to listen and explore the do’s and don’ts of texting in the modern dating world and start making communication work for you!

    Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/

    Keshia also shares some exciting news!

    The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.

    Click here to vote now under the Relationships category at https://womeninpodcasting.net/confidently-cherished/

    Dating + Relationship Coaching in Your Pocket

    Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket

    Plus, don't miss these helpful resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • In this episode of The Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice dives deep into the concept of decentering men. She challenges the common misconceptions and toxic narratives often associated with this term.

    Discover how to reclaim your power and prioritize your needs without resorting to harmful generalizations about men. Learn practical steps to create a fulfilling life centered around your own values and aspirations.

    Don't forget to check out the next recommended episode and continue your journey toward a cherished life.

    Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at

    https://womeninpodcasting.net/confidently-cherished/

    Plus, don't miss these helpful resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/

    Listen to this episode: Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

  • Are we letting our dating standards slip?

    In this episode, dating coach and hypnotherapist Keshia Rice dives into the importance of bringing back dating standards and how to navigate the "best behavior" phase of a new relationship.

    You'll learn:

    Why it's important to set and maintain healthy dating standards

    How to identify red flags during the "best behavior" phase

    Tips for getting to know the real person behind the facade

    Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at

    https://womeninpodcasting.net/confidently-cherished/

    Plus, don't miss these helpful resources:

    Upgrade your mindset: Explore Keshia's subliminal sets at https://www.fwrdinstitute.com/offers/

    Deepen your self-discovery: Dive into Keshia's journals available on Gumroad: https://keshiarice.gumroad.com/

    Listen to this episode: Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/

    Follow Keshia on social media: Stay connected with Keshia on Instagram: instagram.com/keshiarice

    Heal from past relationship trauma: Ready to identify and heal your unhealthy relationship patterns? Book a consultation with Keshia: https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice

    Let's bring back dating standards and create healthy, fulfilling relationships!

  • In the latest episode of The Confidently Cherished Podcast, hypnotherapist and dating coach, Keshia Rice chats with Maggie Blackburn and Chenelle Ellie as they dive deep into the world of reality dating shows. This episode blends entertainment with therapeutic wisdom, offering a fresh perspective on love, relationships, and the captivating allure of reality TV.

    Reality Check Therapy Hour

    https://open.spotify.com/show/6hSrUIPee2OianwK6AuB6l

    https://podcasts.apple.com/ca/podcast/reality-check-therapy-hour/id1753319098

    https://www.instagram.com/realitychecktherapyhour/

    About the Guests:

    Connect with Maggie Blackburn, LCSW-C:

    Maggie is a Licensed Clinical Social Worker who helps people with social and relationship anxiety, to learn how to be confident and explore social and romantic relationships.

    Website: https://www.mindfulreflectionstherapy.com/

    Email: [email protected]

    Instagram: https://www.instagram.com/mindfulwithmaggie/

    Connect with Chenelle Ellie, LCSW-C:

    Chenelle is a black therapist who specializes in relationship anxiety counseling in Bel Air, MD. She helps the people pleasers and worriers of the world identify the negative self-talk that drives their anxiety.

    Website: http://www.selfcared4.com

    Instagram: https://www.instagram.com/chenelleisselfcared4/

    Special Announcement: Keshia Rice has been nominated for the Women in Podcasting Awards! Voting opens in about a week. Stay tuned for the link to cast your vote.

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

    ✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.

    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/

  • Empowering Women to Embrace Love in Midlife in The Confidently Cherished Podcast

    Dating coach and hypnotherapist, Keshia Rice dives deep into the world of love and relationships after 40 with author Davina Dalrymple-Brown. Whether you're single, dating, or coupled up, this episode is packed with valuable advice and heartwarming stories to help you navigate your own journey to finding true love.

    Key takeaways:

    Embrace love at any age: Discover the power of self-belief and how to cultivate an open heart for love in your forties and beyond.

    Actionable tips for dating success: Learn practical strategies from Davina Dalrymple-Brown's personal experience to enhance your dating life.

    Finding love through faith: Explore the role of faith and divine guidance in leading you towards your perfect partner.

    Building a fulfilling relationship: Gain insights on building a strong and lasting relationship after years of dating challenges.

    Davina Dalrymple-Brown's Inspiring Story

    Davina Dalrymple-Brown, author of the transformative book "Speak New Life into Old Dreams: How to Reignite Hope Through the Transformative Power of Words," shares her personal story of finding love in her mid-forties. After experiencing various dating obstacles, Davina found her happily ever after through a series of unexpected events and unwavering faith. Now a coach, speaker, and author, Davina empowers other women to trust in the process and achieve their relationship goals.

    Connect with Davina Dalrymple-Brown:

    Website

    Instagram

    Tiktok

    Facebook

    Listen to the episode and embark on your journey to finding love today!

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

    ✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.

    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/

  • Are "nice guys" and "nice girls" destined for disappointment in love?

    This episode on The Confidently Cherished Podcast, shatters the myth of niceness being the key to relationship success. Host Keshia, your dating coach and hypnotherapist, dives deep into why the concept of "nice people finishing last" is crucial to understand.

    Here's what you'll learn:

    Why the "nice guy/girl" label can be a red flag

    How constant niceness can stem from people-pleasing and lead to manipulation and resentment

    The transformative power of kindness over niceness

    How to set boundaries and prioritize your needs for healthier connections

    If you're ready to ditch the "nice" act and build relationships based on mutual respect and genuine care, then this episode is for you!

    Plus: Keshia shares personal insights to help you identify red flags and develop a more empowered approach to love.

    Ready to stop finishing last and attract the love you deserve? Tune in now!

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

    ✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.

    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/

  • Ever feel like your dating history could finance a small island? You're not alone! In the latest episode of The Confidently Cherished Podcast, your host, dating coach and hypnotherapist, Keshia Rice gets real about the dating mistakes even a coach makes.

    She debunks the myth of the perfect dating history and explores the valuable lessons learned from those not-so-perfect relationships. Tune in to discover:

    Why dating coaches make mistakes too (and why that's okay!)

    The power of learning from your dating past

    Unveiling the surprising confessions of a dating coach

    Ready to turn your dating mistakes into stepping stones? Listen to this episode and get ready to transform your love life!

    If you're interested in learning more about the science and psychology of relationships and how to create cherished relationships, make sure to follow Keshia and stay updated on future episodes.

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

    ✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.

    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/

  • A man’s role goes beyond just finance. In the latest episode of The Confidently Cherished Podcast by dating coach and hypnotherapist, Keshia Rice, she delves into the true meaning of being a provider in a relationship.

    Listen and learn about the five essential things he should provide: space, respect, certainty, safety, and love.

    Tune in for insightful advice on cultivating healthy, cherished relationships where you feel loved, supported, and able to grow.

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

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    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/

  • In this episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, shatters the stereotype that's been holding women back for far too long. It's time to break free from the notion that sacrificing yourself for others leads to happiness. The truth is, to find genuine happiness and build healthy relationships, you must prioritize your needs and set your standards. It's not about being needy; it's about having self-respect and boundaries. Join her as she explores the path to confident self-care, setting your standards, and teaching the world how to treat you with respect. It's time to confidently cherish yourself first.

    Tune in to discover how to love hard for the right person and find happiness in the process. You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

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    If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.

  • In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice shares a personal and transformative story. She dives deep into the complexities of emotional availability in relationships. From a shocking proposal to the realization of a partner's true emotional state, Keshia shares personal anecdotes and expert insights.

    Listen and learn how to spot the red flags and understand the deeper issues that might be affecting your love life.

    You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.

    Ready to identify your unhealthy relationship patterns and heal them once and for all? https://calendly.com/keshiarice/cherished-feminine-dating?month=2024-04

    10% off 1st Month of Therapy: https://betterhelp.com/keshiarice

    ✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.

    Follow me on Instagram: instagram.com/keshiarice

    Check out the Confidently Cherished podcast - http://www.keshiarice.com/podcast/