Avsnitt

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/108
    The Ford Plantation (https://fordplantation.com/fitness-center/)
    Kelly Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett)
    Supple Leopard (https://amzn.to/2WblZa0)
    Ido Portal (http://www.idoportal.com)
    John's Weighted Pancake (https://www.instagram.com/p/B3HMqCJgOci/?utm_source=ig_web_copy_link)
    John's Horse Stance (https://www.instagram.com/p/B3J2PLhAZxn/?utm_source=ig_web_copy_link)
    Toe Spacers (https://amzn.to/36JfHDe)
    Feiyue Shoes UK (https://www.yellowmountain.co.uk)
    Tiger Claw US (https://www.tigerclaw.com/feiyue-shoes-martial-arts-pr-7012.html)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with John
    Instagram (https://www.instagram.com/themovementjourney/)
    Website (https://themovementjourney.com/shop)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: John Lindsey.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/113
    Peak Human Podcast (https://www.peak-human.com)
    Sapien Podcast (https://www.sapien.org/podcast)
    Food Lies Documantary (https://www.foodlies.org)
    Nose To Tail (http://nosetotail.org)
    Mark Sisson (https://www.marksdailyapple.com)
    What The Health (https://www.whatthehealthfilm.com)
    Exogenous Keytones (https://ketosupplements.co.uk/product/perfect-keto-coffee-exogenous-ketones/)
    Hot Pot (https://www.japancentre.com/en/recipes/10-sukiyaki-hot-pot)
    Natto (https://www.youtube.com/watch?v=a9a7LKle9AQ)
    The Vegetarian Myth (https://amzn.to/2PfK8e3)
    Mikaila Peterson (https://mikhailapeterson.com/about-me/)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Brian
    Instagram (https://www.instagram.com/food.lies/)
    Website (https://sapien.org)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Brian Saunders.

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/112
    Zola Budd (https://en.wikipedia.org/wiki/Zola_Budd)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Siobhan
    Instagram (https://www.instagram.com/vitalishealthbelfast/)
    Website (https://vitalishealth.co.uk)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Dr. Siobhan Graham.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/111
    Suzanne Edge's Past Episode (https://www.karenmcclintock.co.uk/86)
    Mark Sisson (https://www.marksdailyapple.com)
    GMB Fitness (https://gmb.io)
    Primal Health Coach Certification (https://www.primalhealthcoach.com)
    End Myopia (https://endmyopia.org)
    Peak Human (https://www.peak-human.com)
    Paul Saladino (https://carnivoremd.com)
    Soulcraft Book (https://amzn.to/2Az0KVo)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Suz
    Website (http://suzanneedge.co.uk)
    Twitter (https://twitter.com/edgesuz)
    Instagram (https://www.instagram.com/edgesuz/)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Suzanne Edge.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/110
    Blue Light Blocking Glasses (https://amzn.to/2nhLyZK)
    Dr. Jack Kruse (https://jackkruse.com)
    Karen's Cod Liver Oil Supplement (https://amzn.to/2mqRYpj)
    Karen's Liver Tablets (https://amzn.to/2nshsTg)
    Western A. Price Book (https://amzn.to/2lTfjiY)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Sonny
    Instagram (https://www.instagram.com/ancestralhealthguy/)
    Website (https://www.ancestralhealthguy.com)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Sonny Blonstein-Dent.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/109
    Book - Brain Over Binge (https://amzn.to/2Nqb7U2)
    Book - Willpower Doesn't Work (https://amzn.to/2QfLhnR)
    Little School Of Big Change (https://dramyjohnson.com/the-little-school-of-big-change/)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Amy
    Website (https://dramyjohnson.com)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Dr. Amy Johnson.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/108
    Ben Fogle (https://www.benfogle.com)
    Google Scholar (https://scholar.google.com)
    Lens Induced Myopia (https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=lens+induced+myopia&btnG=)
    F.D.A (https://www.fda.gov/home)
    Calculator (https://endmyopia.org/myopia-calculator-2/)
    [Jakes's Email Series, At The Bottom od the Page You Can Sign Up]
    (https://endmyopia.org
    Facebook Page (https://www.facebook.com/groups/560893680770705)
    Hunter & Gather Foods Discount
    KAREN20
    Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Karen's Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Jake Steiner.

  • Mentioned On The Show
    For those using Apple Podcasts please go to the link below for fully active show notes
    https://www.karenmcclintock.co.uk/107
    GAPS Protocol (http://www.gapsdiet.com)
    Ketoacidosis (https://www.nhs.uk/conditions/diabetic-ketoacidosis/)
    Ali's Book The Anti-Anxiety Diet (https://amzn.to/2KU9NGx)
    Neutrogenomics (https://en.wikipedia.org/wiki/Neurogenomics)
    The Anti-Anxiety Diet Cookbook (https://amzn.to/2ZeKVCh)
    ** Ali's 6 R's**
    1. Remove Inflammtory Foods
    2. Reset The Microbiome
    3. Repar The Gut Lining
    4. Restoring Micro Nutrients
    5. Rebounding the Andrenal Glands
    6. Rebalancing Neutrotransmitters
    The Ancestral Health Guy (http://www.ancestralhealthguy.com)
    12 Week Ketosis (https://www.alimillerrd.com/product/ketosis-class-only/)
    Beat The Bloat (https://www.alimillerrd.com/product/bundle-beat-the-bloat/)
    10 Day Detox (https://www.alimillerrd.com/product/10-day-detox-for-2/)
    Optimal Eating Course (https://www.alimillerrd.com/product/optimal-eating-virtual-class/)
    Eat Fat Get Skinny e-Book (https://www.alimillerrd.com/product/ketosis-eat-fat-get-skinny-ebook/)
    Connect with Ali Miller
    Website (https://www.alimillerrd.com)
    Instagram (https://www.instagram.com/alimillerrd/)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Ali Miller.

  • Mentioned On The Show
    Mark's Daily Apple (https://www.marksdailyapple.com)
    Red Light Rising (https://redlightrising.co.uk)
    Paul Saladino (https://carnivoremd.com)
    Michael Max Podcast (https://podcasts.apple.com/gb/podcast/qiological-podcast/id1276584758)
    Ancestral Supplements (https://ancestralsupplements.com)
    Robb Wolf (https://robbwolf.com)
    Connect with Karen Wright
    Website (https://www.karenwrightlac.com)
    Instagram (https://www.instagram.com/karenwrightlac/)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Full Show Notes
    https://www.karenmcclintock.co.uk/episodes
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Karen Wright.

  • Mentioned On The Show
    Peter Gilligan (https://uk.linkedin.com/in/peter-gilligan-4177182a)
    Jane McClenaghan (http://vital-nutrition.co.uk)
    Anthony Monteith (https://www.acupuncturecouncilofireland.com/find-an-acupuncturist/listing/anthony-monteith)
    Yellow Crane Tai Chi (http://yellowcranetaichi.com/index.html)
    AFPA (https://www.afpafitness.com/afpa-accreditation)
    BACC (https://www.acupuncture.org.uk)
    Connect with Fiona
    Website (http://www.acupunctureni.com)
    Facebook (https://www.facebook.com/acupuncturefiona?ref=hl)
    Yellow Crane Tai Chi (http://yellowcranetaichi.com/index.html)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    Full Show Notes
    https://www.karenmcclintock.co.uk/episodes
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Fiona Jennings.

  • **Mentioned in The Show
    Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter)
    My Foot Function (https://www.instagram.com/myfootfunction/?hl=en)
    The Barefoot Podiatrist (https://www.instagram.com/thebarefootpodiatrist/?hl=en)
    Joe Nimble (https://www.instagram.com/joenimble/?hl=en)
    The Barefoot Academy (https://www.instagram.com/barefoot_academy/?hl=en)
    Toe Separators (https://amzn.to/2YPpKpk)
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Full Show Notes
    https://www.karenmcclintock.co.uk/episodes
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk)

  • Mentioned On The Show
    Mark Sisson (https://www.marksdailyapple.com)
    Dr. Ken Berry Episode (https://bbb.fireside.fm/47)
    Fireside Host (https://fireside.fm)
    Dan Benjamin (https://danbenjamin.com)
    My Patreon (https://www.patreon.com/buildingabetterbodypodcast)
    Beyond Meat Burger (https://www.beyondmeat.com/products/the-beyond-burger/)
    Hunter & Gather (https://hunterandgatherfoods.com/collections/mayonnaise?gclid=EAIaIQobChMIsYbivPHe4wIVzLTtCh3JGgv_EAAYASAAEgKPQvD_BwE)
    Red Light Rising (https://redlightrising.co.uk)
    10% Happier (https://www.tenpercent.com)
    Insight Timer (https://insighttimer.com)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk)
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)

  • Mentioned On The Show
    Think Dirty App (https://www.thinkdirtyapp.com)
    Jojoba Oil (https://amzn.to/2GsxzXt)
    Beauty Secrets (http://beautysecretsus.com)
    Multi-Reflex (https://www.multireflexusa.com)
    Jade Nephrite Stone (https://noyskincare.com/product/gua-sha-dark-green-nephrite-jade-stone/)
    Connect with Jackie
    Instagram (https://www.instagram.com/yourbeautymagician/)
    Website (https://jackievanruler.com)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Jackie Van Ruler.

  • Mentioned On The Show
    The Surrender Experiment Show Episode 97 (https://bbb.fireside.fm/97)
    The Power of Now Book (https://amzn.to/2XKhiYQ)
    Kion (https://getkion.com)
    On Yoga The Architecture of Peace: Based on photographer Michael O’Neill’s book (https://www.netflix.com/gb/title/80187188)
    Michael ONeill's Photography Site (http://michaeloneill.com)
    [Full Show Notes]
    https://bbb.fireside.fm/episodes
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk)

  • Mentioned On The Show
    Nutritional Therapy Association (https://nutritionaltherapy.com)
    Paul Saladino (https://www.paulsaladinomd.com)
    Weston Price (http://westonaprice.org)
    Diane Sanfilippo (https://balancedbites.com)
    Ancestral Health Guy (http://ancestralhealthguy.squarespace.com)
    The Carnivore King (https://www.instagram.com/keto.carnivore.king/)
    Ancestral Supplements (https://ancestralsupplements.com)
    Bio Hacking Chick (https://www.biohackingchick.com)
    Mathew Fraser (https://www.instagram.com/mathewfras/?hl=en)
    Connect with Cassie
    Instagram (https://www.instagram.com/cassie_wild/)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Cassie Wild.

  • Mentioned On The Show
    Satori Prime (https://satoriprime.com/about/)
    Weston A. Price Foundation (https://www.westonaprice.org)
    Candida (https://www.healthline.com/nutrition/candida-symptoms-treatment#section8)
    Lectins (https://www.marksdailyapple.com/lectins/)
    Phytic Acid (https://www.marksdailyapple.com/nuts-and-phytic-acid/)
    Enzyme Nutrition (https://amzn.to/2ZlyY9u)
    Connect with Sunny
    Instagram (https://www.instagram.com/ancestralhealthguy/)
    website]
    [https://ancestralhealthguy.squarespace.com]
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Sonny Blonstein-Dent.

  • Mentioned On The Show
    Mark Coulter (https://www.facebook.com/ImpactHealthPhysio/)
    The Foot Collective (https://www.instagram.com/thefootcollective/)
    Wim Hof (https://www.wimhofmethod.com)
    Connect with Brian
    Instagram (https://www.instagram.com/frankfitme/)
    Facebook (https://www.facebook.com/Frankfitme/)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://www.karenmcclintock.co.uk/supporttheshow)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk)

  • Show Summary
    Have you ever wondered what it would be like to surrender to the majoirty of events coming your way, to ease into discomfort and not listen to the chatter in the head so much? Well that is what Michael A. Singer did with his life. Karen and Donna discuss his book and how we can take away many insights from Michael's life.
    Mentioned On The Show
    Surrender Experiment Book (https://amzn.to/2VX3BVg)
    Web MD (https://www.webmd.com)
    The Untethered Soul (https://amzn.to/2VWGlqD)
    Full Show Notes
    https://bbb.fireside.fm/episodes
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://karenmcclintock.co.uk/support/)
    Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk)

  • Show Summary
    Listen to Karen interview Louise Brogan from the Brand Social Bee NI. Louise is a social media expert, she helps businesses understand online marketing via her workshops on LinkedIn, Facebook, Twitter and Instagram. Louise also has her own podcast with the same name and has wonderful guests sharing their expertise. This is great motivational converstation. We hope you go away with a desire to change your course in career if the desire is there, and by surounding yourself with the right people anything is possible. Enjoy!
    Mentioned On The Show
    Louise's Course (https://socialbee.teachable.com)
    Discount Code: Social-Bee-Trial
    Louise's Mastermind (https://socialbeeni.com/mastermind/)
    James Wedmore (https://www.jameswedmoretraining.com)
    Stu McLaren (https://tribeworkshop.com/?gclid=EAIaIQobChMIuayT8IGn4gIVq7ftCh3giQmkEAAYASAAEgKi4_D_BwE)
    John Lee Dumas (https://www.eofire.com)
    Satori Time (https://satoriprime.com)
    Seth Godin (https://www.sethgodin.com)
    Amy Porterfield (https://www.amyporterfield.com)
    Biz Chick (https://bizchix.com)
    Speaking Your Brand (https://www.speakingyourbrand.com/podcast/)
    Janet Murray (https://www.janetmurray.co.uk)
    Connect with Louise
    Social Bee Podcast (https://socialbeeni.com/category/podcast/)
    Website (https://socialbeeni.com)
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://karenmcclintock.co.uk/support/)
    Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Louise Brogan.

  • Show Summary
    Today you will hear Karen talk to Ciara McAuley who is a muscian, a music teacher, a calisthetics beast and a PT. Ciara has energy that lights up any conversation, we don't think you'll be disappointed today with this episode!
    Ciara was someone who was overweight and bullied when she was younger, but today she is a new person, with many goals and achievements. She is doing an amazing job setting an example to the young people she teaches. Such an inspiration today sharing her nuggets of wisdom over on her new Youtube channel as well as on Instagram. Thanks to Ciara for bringing a ray of sunshine to the show!
    Mentioned On The Show
    Join Karen's Facebook Group (https://www.facebook.com/groups/549093118804872/?source_id=685035041687768)
    Primal Health Membership Expression of Interest (https://www.karenmcclintock.co.uk/membership)
    Brené Brown (https://brenebrown.com)
    Connect with Ciara
    YouTube (https://www.youtube.com/channel/UCfDRKdhL7VVGj0ExUwg6H3w)
    Instagram (https://www.instagram.com/missmotivator8/)
    Full Show Notes
    https://bbb.fireside.fm/episodes
    Connect with Me
    If you enjoy the show please leave a review on iTunes, I would love it!
    iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
    Send Listener Questions to:
    [email protected]
    Support The Show (https://karenmcclintock.co.uk/support/)
    Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed)
    My Social Media
    Facebook (https://www.facebook.com/buildingabetterbodypodcast)
    Instagram (https://www.instagram.com/buildingabetterbodypodcast)
    Website (http://www.karenmcclintock.co.uk) Special Guest: Ciara McAuley.