Body Shame | Understanding Body Shaming by Dhiraj

Hello, I am Dhiraj, Ph.D. Scholar in Psychology and your host.

Welcome to Understanding Body Shaming, a podcast series dedicated to exploring the complex world of body shaming, its impact on mental health, and the journey towards self-acceptance and body positivity. This series is designed to educate, inform, and empower listeners as we delve into the various aspects of body shaming and body image disturbances, drawing on the biopsychosocial model to analyse the interconnectedness of biological, psychological, and social factors.

Throughout this series, we'll cover a range of topics, including the different types of body shaming, the consequences of body shaming on physical and mental health, and practical strategies for coping with and overcoming body shaming. We'll feature expert opinions, research-backed insights, and personal stories to create a supportive and inclusive environment for our listeners.

Join us on this enlightening and inspiring journey as we tackle the pervasive issue of body shaming, promoting self-acceptance and body positivity and fostering healthier, happier lives for all. Subscribe to "Understanding Body Shaming" and stay tuned for new episodes that will empower you to embrace your uniqueness and celebrate the beauty of diversity.

You could also watch this as video series on YouTube

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