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  • WARNING: Adult Content

    We’re talking about self love, ladies! Get ready for a juicy, unapologetic conversation all about you and your pleasure. Yup....this ones all about masturbation! In this episode, Jayna explains the health benefits of cumming, 4 tips on how to improve your solo sex, a history of sex toys and fun facts about your clitoris. (phew! is it getting hot in here?)Together, we're going to break the stigma, pop the myths, and dive into why owning your pleasure is so important. Self-exploration boosts confidence, enhances sexual wellness, and puts you in the driver’s seat of your own body so isnt it time that we stopped being so shy about it?

    Whether you’ve got a tickle trunk of toys, or just starting to explore, this fun and flirty episode will leave you feeling empowered and ready to embrace your pleasure, guilt-free!

    IN THIS EPISODE:

    -Body positivity

    -Female masturbation

    -How to improve your sex life

    -Sex Advice

    -Fun facts about the clitoris

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you have a story you think we need to hear, please email us at [email protected] to share the story. Don’t be shy!

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • Ever felt like everyone's enjoying sex but you? In her 20's, Jayna hated every minute of it. At the time, sex felt like an obligation, not something she was really into. Inexperience, selfish lovers and a guilty conscience meant orgasms were few and far between and as a Christian, she was afraid to admit she wanted more or better sex for fear that she'd come off looking like a slut.

    After 2 decades of loving and learning, she's finally given herself permission to enjoy and sharing her insights with you. Listen for the 4 things Jayna wishes she could tell her 20 year old self. It's an honest, unique perspective on the female orgasm, confidence in the bedroom, overcoming trauma and ultimately, getting more in touch with the sexy side of you.

    An important listen, this episode begs the question "How can you enjoy sex if nobody's trying to please you?"

    IN THIS EPISODE

    -Examining Pleasure and intimacy

    -Improving communication in the bedroom

    -Overcoming childhood sexual abuse

    -Women's Sexual Health

    -Sex Positivity

    -Sex Advice

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you have a story you think we need to hear, please email us at [email protected] to share the story. Don’t be shy!

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

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  • One for the spiritual besties! A surprising take on prayer, manifestation and getting what you want from the universe. CAUTION: Listening may cause an increased sense of purpose and a sudden urge to love on the people around you.

    In this episode, Jayna shares the message that shifted the way she viewed her relationship to God, how she lived and how she loves. A lighthearted look at what it means to "be Gods hands" and what to look for when hoping for a miracle.

    IN THIS EPISODE

    -Manifesting

    -Doing Gods Work

    -Having Faith in Gods Plan

    -The Power of Prayer

    -How to help those in Need

    -Inspirational Stories

    -Random acts of Kindness

    -Amore Ministries

    -Valuable Life Lessons

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Please share this show with anyone you know who could use a little BLE…we can grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • Jayna and Arzo shared their story in the past, but in order to protect themselves, they kept out the ugly parts. Today, you're finally going to hear the real truth- no matter how uncomfortable it might be. If you've been following along with their story so far, you might find these details surprising and possibly even hard to hear.

    In this inspiring episode of Big Lash Energy, we spotlight the incredible journey of 16-year-old Arzo, who transformed her life in just one year. Arzo’s story is a powerful testament to resilience and personal growth, proving that its never too late-- or too early-- to change your life.

    Hear Arzo’s firsthand account of the struggles and rebellious choices that once defined her, and discover the pivotal moments and support systems that helped her turn her life around. We’ll also hear from those who witnessed her dramatic change and people who played crucial roles in her transformation.

    Join us for a compelling story of redemption and the unwavering determination of a young girl who chose to fight for a better future. Arzo’s story is sure inspire anyone who feels that they're destined for more: More life...and more love.

    Find us on instagram at BigLashPodcast if you'd like to leave a message for Arzo!

    IN THIS EPISODE:

    -Leaving an abusive family

    -Fighting for a better life

    -Raising a Teenager

    -Adoption Story

    -How to help a troubled teen

    -Starting over again

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you have a story you think we need to hear, please email us at [email protected] to share the story. Don’t be shy!

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!

    CONNECT WITH US! (Don’t be shy!)

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • "Have you seen Rodney?" An unbelievable, unscripted true story of a Tinder date gone wrong as told by Jayna's Uber driver! Ever have a good heart to heart with a complete stranger? In this episode, you're riding "Passenger Princess" alongside Jayna on the way to Podcast Movement in Washington DC. The drive itself is smooth...it's the story that's got ALL the twists and turns. In Episode 118, Jayna talked about something called "Trust but Verify", and guys like Rodey are exactly the reason why.

    Buckle up because it's going to be a wild ride!

    If YOU have a crazy dating story, make sure to reach out and tell us- you never know if YOUR wild ride will be featured on BLE!

    IN THIS EPISODE:

    -Finding love online

    -Funny online dating stories

    -Trusting your gut

    -Dating a Con Man

    -True Crime Love Story

    -Dating older men

    DONT BE AFRAID TO REACH OUT!

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    Find us on INSTAGRAM! BigLashPodcast

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!



  • You'll never believe what Jayna's done for these girls! Is she a stylist? Or a brides personal assistant? Sometimes, its hard to tell the difference. Everyone knows that brides are demanding, but Jayna never imagined she'd be flossing teeth, scrubbing feet or even wiping butts. If you think being a wedding makeup artist is all just lipstick and contour then honey, buckle up!

    In this episode, our host shares the stories of 2 bridal clients who really had her doing the most.

    IN THIS EPISODE

    -Bridezilla stories

    -Funny wedding stories

    -Wedding planning

    -Working as a Makeup Artist

    -Wedding makeup Artist

    -Jayna Marie Makeup

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!

  • If you're a big-hearted over-giver who's been hurt one too many times (by lovers, friends, or family) then this one's for you!

    It can be scary letting people close again after experiencing heartbreak and disappointment. If you're someone who loves big, then you've got even more to lose. In this episode, Jayna shares 3 questions you should ask before letting your guard down with someone new. After listening, you'll learn a fresh perspective on finding love, the importance of guarding your heart and what it means to "trust but verify".

    This is sure to be advice you'll refer to often and pass along to friends! A must-listen for anyone who's afraid to love again.

    IN THIS EPISODE:

    -The dangers of trusting blindly

    -Guarding your heart

    -Recovering after heartbreak

    -Trusting yourself to love again

    -Advice for making new friends

    -Advice for finding love

    -Heartbreak Stories

    -Personal Growth

    -Trust but verify

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!

  • Have you ever had to divorce a FRIEND? ...it's the worst! In fact, in a recent poll, 90% of Jayna's instagram fam voted that losing a bestie hurt MORE than losing a romantic partner. (Hey, good friends are hard to find!) In this episode, Jayna shares 3 stories of times when her friendships turned from sweet to sour and what she learned from the pain. (Wait till you hear the embarrasing story about the wedgie, too! haha) Through it all, one painful truth remains: On the quest to build your perfect girl tribe, you're going to have to lose some duds along the way!

    A must-listen for anyone struggling with the pain of losing a best friend and a gentle reminder that you are not alone!

    N THIS EPISODE:

    -Losing A Best Friend

    -When To End a Friendship

    -How to Build Your Tribe

    -Embarrasing Stories

    -Cheating Story

    -Bad Friends



    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!




  • Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town!

    IN THIS EPISODE:

    -Josie Maran Body Butter in Topless Tangerine

    -DeLonghi Magnifica Evo

    -Birkenstocks (Arizona EVA)

    -TA3 Swimweaar

    -Ouai Hair + Body in the St.Barts Scent

    -Ray Ban Meta Sunglasses in Wayfarer

    -Yves Saint Laurent NU Bare Look Tint Hydrating Skin Tint

    -Bobbi Bown Vitamin Enriched Hydrating Skin Tint

    -Best Summertime Makeup

    -Beauty Recommendations

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!



    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!

  • A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does just that. She's answering real questions from her BLE besties and she's not holding back! She may not know all the answers, but she'll happily share her opinion with your best interests at heart. Come join the conversation as we talk about everything from taking risks and dealing with toxic people to using condoms and posing for racey pics!

    Do you have a question you'd like answered? Don't be afraid to reach out!

    Jayna can be reached on Instagram:

    BigLashPodcast

    IN THIS EPISODE:

    -Big sister advice

    -Women Encouraging Women

    -The importance of practicing save sex

    -How to deal with negative people

    -Should you get lip fillers?

    -Advice for online dating

    -Tips on how to take sexy photos

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!




  • It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing somebody say "I thought Jayna was smarter than that!" Listen in to hear how 16 year old Jayna learned her first lesson in deception, what her parents thought of the whole situation and what our host would have done differently....if anything.

    IN THIS EPISODE:

    -Crazy Catfish Story

    -Finding Love Online

    -Men Who Dont Put In Effort

    -The Struggles of Online Dating

    -Meeting A Scam Artist Online

    -Loving With An Open Heart

    -Being An Empath

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you have a story you think we need to hear, please email us at [email protected] to share the story. Don’t be shy!

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • The houseparty’s still bumping and Jayna can’t WAIT to introduce you to two more of her special guests.

    Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they’re not holding back! Listen in as each woman dishes on what it’s like being a makeup artist, their beauty product must haves and which ones they think are overrated.

    There’s no gatekeeping here! Whether you’re looking for an artist for your wedding, new accounts to follow OR simply wanting to know which products the pros are raving about, this episode is for you!

    MEET THE ARTISTS (In order of appearance):

    GURPREET CHANA - Lash Out Studio

    Website: Lashoutstudios.ca

    IG: lashoutstudio

    SUKHI LIDHER (SIDHU)

    Website: princessstudio.ca

    IG: princessstudio_

    IN THIS EPISODE:

    -Prioritizing free time as an entrepreneur

    -Makeup / beauty tips

    -What it’s like to work as a makeup artist

    -Finding work/life balance

    -Overrated beauty products

    -Best Of Beauty products

    -Being a girls girl

    -Bridal makeup artists



    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!

  • Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes on what it's like being a makeup artist, her must have products and which ones she thinks are overrated. There's no gatekeeping here! Whether you're looking for an artist for your wedding, new accounts to follow OR wanting to know which products the pros are raving about, this episode is for you!

    MEET THE ARTISTS (In order of appearance)

    SAMILA FAIZI - Milas Makeup

    IG: @milasmakeup

    Website: www.milasmakeuphair.com

    RUMAN BUTTAR - Art By Ruman

    IG: @artbyruman

    SHARAN SANDHU -Contoured Studios

    IG: @contouredstudios

    Website: www.contouredstudios.com

    IN THIS EPISODE:

    -What its like working as a makeup artist

    -Makeup artists recommend their favourite beauty products

    -Which makeup products are overrated?

    -Women encouraging women

    -Being a girls girl

    -Women entrepreneurs

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!



  • What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E.

    Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relationships go RIGHT. (WAIT...Women can buy bottles in the club for EACHOTHER!!??...NO WAY!) Join us for a fun and heartfelt conversation as we celebrate the bonds of sisterhood and discuss how we can all benefit from a "collaboration over competition" mindset.

    Press play and get ready to make a pact becasuse we're ALL becomming Girls Girls and never looking back!

    Hey, Bestie! Dont forget, Jayna is always available over DM at @biglashpodcast. Feel free to reach out anytime- she'd LOVE to hear from you!

    IN THIS EPISODE:

    -How to know if you're a Girls Girl.

    -4 Things Girls Girls do differently

    -Collaboration over competition

    -Women empowering women

    -How to find meaningful friendships

    -Celebrating the sisterhood

    -Why female friendships are important

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!




    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • When Jayna invited her girls to join her for a last minute Vegas trip, she had NO IDEA it would end up like this! What in the WORLD would have our usually calm and collected host wanting to throw hands!? ...and on a BOUNCER, no less! This episode is a wild story of a girls trip gone wrong, but in true BLE fashion, it will leave you feeling inspired and thankful for your friends.

    IN THIS EPISODE:

    -The ridiculousness of club culture

    -The benefits of having a girl tribe

    -A girls trip to Las Vegas

    -Body positivity

    -Loving yourself

    -How to handle feeling left out

    -Partying at Wet Republic

    -Steve Aoki

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!






    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • (Warning: Adult content!) It's BLE'S second birthday and we're celebrating by roaming the streets of Las Vegas and playing "Would you rather...?" with strangers! This episode is all about having a good time...and by the sounds of the rasp in Jayna's voice, she's been having a blast!

    Wait till you hear the answers when we ask men "Would you rather never make your woman laugh or never make your woman orgasm?" They might just surprise you!

    We'd also like to take this opportunity to thank YOU for 2 fabulous years of BLE...the show has been charted all around the world and it wouldnt be possible if you werent pressing play!

    Here's to many more years of spreading that bad ass, Big Lash Energy, everywhere we go!

    cheers!

    If you'd like to show some love, ratings and reviews are *always* appreciated, but more importanly, please tell a friend!

    IN THIS EPISODE:

    -Celebrating a successful podcast

    -Travel to Las Vegas

    -Men Talk About Sex

    -Quality over Quantity when it comes to lovers

    -Playing "Would You Rather"

    -What Women Want in the Bedroom

    -What Men Want in the Bedroom

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • Are you feeling stressed? Overworked? Overwhelmed? ....You're not alone! Unfortunately, running away to a deserted island with man butlers in speedos isn't always an option. That's why Jayna is sharing 4 of the things she does to keep her sh*t together amidst an overpacked schedule and minimal free time. If you find yourself struggling to find peace amidst all of your obligations, then this one's for you!

    Guided Meditation At 22:07

    IN THIS EPISODE:

    A Guided Mediation For Inner Peace Tips For Handling Stress Muting People On Social Media The Benefits of Therapy The Benefits of Girl Talk Coping Mechanisms for Stress Mental Health Awareness Month

    RESOURCES:

    Mental Health Counselling + Life Coach:

    Nancy Kataria, RCC

    [email protected]

    INSTA: @aura.counselling

    Online Therapy: www.betterhelp.com

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!



    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • Having a crush on one of your teachers is pretty common...but what about when your teacher has a crush on YOU?

    In this episode, Jayna gets asked out on a date by none other than Mr. Simpson- her highschool drama teacher! Never one to shy away from doing anything that could make a good story, she says yes and the rest is ...well...fabulous content for the podcast!

    IN THIS EPISODE:

    -Crazy date story

    -Highschool teacher

    -Trying to find love

    -Taking a chance on Love

    -Funny date story

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!


    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • Get ready to feel all the warm and fuzzies!

    If you listened to episodes 103 + 104 then this one is a MUST! A heartwarming finale to the story that’s had everyone talking (and bawling!).

    Press play to hear how Arzo likes her new bedroom, what awkward things happen when Jayna’s parents come to visit (Did Jayna catch Arzo in the shower with a BOY?) and how the ladies celebrate their very first Mothers Day!

    This might be the end of the story of how Jayna and Arzo moved into the penthouse, but their adventure is just beginning.

    IN THIS EPISODE:

    -Choosing Your own family

    -A Mothers Love

    -A beautiful Adoption Story

    -Trusting the Universe

    -Parenting a Teen

    -Creating a life you love

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM! BigLashPodcast

    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! …Come join us!



    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com

  • This week, our host finally sits down to talk with the woman one of our BLE besties called a "National Treasure". Never one to shy away from a chance to speak her piece, Jayna's mom, Wendy, sits down to the mic with her notebook FULL of thoughts. (It's almost like she'd been waiting for her chance to vent for the past 41 years!) Together, the mother-daughter duo discuss hickies, a failed marriage and the highs and lows of motherhood. With warmth and honesty, Jayna and Wendy share personal anecdotes, reflecting on Jayna's "quintessential mom moments" as well as the tough times that tested their resilience. This is an episode every mother and daughter will find relatable and just in time for Mothers Day, so pour yourself a mimosa and get ready to listen in on the conversation!

    IN THIS EPISODE:

    -Supporting your child through their bad decisions

    -Encouraging your children to follow their dreams

    -Keeping your kids humble

    -Thriving as a single mom

    -Parenting advice

    -Mothers day Celebration



    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

    Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!

    If you have a story you think we need to hear, please email us at [email protected] to share the story. Don’t be shy!

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!

    CONNECT WITH US! (Don’t be shy!)

    Find us on INSTAGRAM!

    BigLashPodcast

    Jaynas makeup and personal IG:

    JaynaMarieMakeup

    We’re official! Here’s our website:

    www.biglashpodcast.com

    Join our email list to be a #BLEBestie! Sign Up NOW!

    https://www.hellojayna.com