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"Sleeping pill - nature sounds" typically refers to audio recordings or soundscapes that mimic the sounds of nature, designed to aid in relaxation and sleep. These sounds often include elements like the gentle rustling of leaves, the rhythmic sound of ocean waves, the soft chirping of birds, the calming flow of a stream, or the subtle sounds of a forest or other natural environments. The purpose of these sounds is to create a peaceful and soothing atmosphere that helps reduce stress and promote relaxation, making it easier to fall asleep. They are often used by individuals who have trouble sleeping or who seek a more natural and tranquil background noise to enhance their sleep quality.
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Welcome to GRASP Confidence, the podcast inspired by the international bestselling book "How To GRASP Confidence & Own Your Power" by Tara LaFon Gooch. This show empowers you to embrace the five core ingredients of confidence: Gratitude, Responsibility, Action, Sight, and Purpose—the foundation for building a confident, fulfilled, and successful life. Hosted by Tara—CEO of a 7-figure branding and marketing agency, 2X bestselling author, international TEDx speaker, and award-winning corporate trainer—the podcast delivers weekly inspiration and actionable advice to help you reach your full potential.
Once struggling with her own confidence and a deep fear of public speaking, Tara transformed her mindset to become a world-renowned speaker. Her TEDx talk, "Gratitude: The Foundation of Confidence", ranked #1 globally in the month of its release, achieving over 410K views and 500+ comments in just 30 days. Now, she shares the same principles that helped her build unshakable confidence through the GRASP Method™:
- Gratitude: Cultivate appreciation to fuel positivity and resilience.
- Responsibility: Take ownership of your actions and decisions to empower growth.
- Action: Move past fear and hesitation to achieve real change.
- Sight: Envision your goals clearly and maintain focus on your purpose.
- Purpose: Align your actions with your deeper calling to live a fulfilling life.
Each week, Tara interviews global leaders, industry experts, and thought leaders to discuss how these five pillars can transform your confidence and life. Whether you’re a corporate leader, entrepreneur, or professional seeking personal growth, GRASP Confidence offers you actionable steps toward success.
In every episode, you’ll learn how to:
- Overcome fear of public speaking and other personal challenges with proven strategies.
- Silence self-doubt and unlock new opportunities for growth and success.
- Develop a resilient mindset to bounce back from setbacks stronger than ever.
- Embrace authenticity to create meaningful connections and lead with confidence.
- Harness the power of gratitude to fuel personal and professional transformation.
Whether you're looking to advance in your career, achieve more success, strengthen your leadership skills, or improve personal relationships, GRASP Confidence equips you with the insights and tools you need. With new episodes every week, Tara delivers practical advice and real-life stories from experts worldwide who have mastered confidence, leadership, and mental resilience.
Subscribe now and start your journey toward a more confident, resilient, and fulfilling life.
⭐ ⭐ ⭐ ⭐ ⭐
If you’ve enjoyed the show, please leave a review to let us know how we’ve helped you on your confidence journey! -
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.
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瞎扯学中文 Convo Chinese is a podcast to help intermediary to advanced Mandarin learner to immerse in natural and authentic Chinese conversations. In the podcast we discuss topics from daily lives to politics, from China and around the world. Free transcript and vocabulary list are provided in the show notes.
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It is my mission here to help you to manifest the life you dream of by attracting it all with your heart, which is your true manifesting magnet. In this podcast I will teach you not only how to manifest, but also how to open your heart through healing, greater self-love, and deeper faith. I believe that the way to manifest your best life is to live a heart-centered life, but most of us have some healing, learning and growth to do to help us get there. I intend to give you tools, resources and some inspiration to help you on that journey, because we all deserve to live our best life!
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A podcast for learners of Hungarian who would like to boost their Hungarian by listening to interesting conversations. Our conversations are about everyday topics at a B1-B2 level. Members of our Daily Dose of Hungarian program have access to all transcripts with a word list and a full English translation. Learn more about our program here: hungarize.com/membership
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This podcast and community is for anyone who struggles to match their actions with their ambition.
Whether you are putting off your dreams due to a lack of clarity, a lack of consistency, or a lack of courage, this is the place to visit when you are ready to stop the endless 'what-ifs', start the 'why-nots', and flip your doubts into full-throttle drive. -
The official podcast of former Space Force Lieutenant Colonel Matt Lohmeier. I talk about politics, the military, religion, and anything else I find interesting.
For more information visit: https://matthewlohmeier.com/ -
The Shape of Dialogue podcast focuses on the foundational principles that make societies function at their best. It initially started with an investigation into free speech, it continues to discuss relevant and interesting topics about our world and how best to navigate through it.
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Вдохновляющий подкаст о тех, кто победил обстоятельства.
Автор — журналист, ведущая, актриса Даша Василева (@vasilady).
Для связи: [email protected]
Instagram/Telegram: @lks_podcast
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How can we live sustainably in an unsustainable world? Second Nature is a podcast by Commons exploring how our sustainable choices impact our lives and the planet. Every week hear how listeners are taking public transit, composting food waste, eating more plant-based meals and practicing deconsumption to create the kind of world they want to live in. We'll calculate the carbon impact of collective action and get expert answers to your burning climate questions.Everyone’s sustainable life is unique. Tell us about yours. thecommons.earth/podcast🌎 Join a community of tens of thousands of people using the Commons app to track their emissions and get rewarded for sustainable living: https://www.thecommons.earth/get-the-app-second-natureFollow us on Instagram to get behind-the-scenes footage and more stories from Commons' climate community:https://instagram.com/secondnatureearth
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Welcome to Beyond Meaning: The Hidden Science of Thought!
Here, we will be discussing the building blocks of human consciousness and our role in expanding it through first hand thought experiments that will serve to bring awarenessto the intuitive understanding of the physical and metaphysical laws that govern our nature.
As the episodes progress, the thought experiments will progress with them.
That means that we will be building upon each concept by applying the result of the last experiemnt to the following one.
The intention of this podcast is to achieve a conceptual understanding of the intrinsic layers of human dimension that exist within the infinite subconscious of the human psyche.
In my personal journey, I have realized that the deeper I understand the universe, the better I am able to manifest the life I want to live and in turn, the more intentional I become.
It is through deeper understanding my own awareness that I am capable of further creating a reality filled with rich inner narratives that have expanded the way I look at the world around me and in turn has changed the world around me. -
A portréinterjú podcast. Beszélgetések egy kicsit lassabban. Kicsit mélyebben. A mindennapi káoszon túl. Műsorvezető: Tóth Szabolcs Töhötöm
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My name is Iman Gadzhi. I started my channel in 2015: before I’d found any success - so scroll back to see me trying to be a personal trainer, the harsh realities of dropping out of high school, building one of the leading online advertising agencies, all the way through to me making $30m by the age of 23: I don’t hide anything.
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Hetente megjelenő podcastjeinkben a legégetőbb kérdések mentén beszélgetünk az egyént, a közösségeket és az emberiség egészét érintő témákról. Közös pont? A jövő.
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Study Motivation Podcast is for students looking for motivation, inspiration and help on their journey through life, school and work. Produced by Motivation2Study, this podcast features the greatest motivational speeches for students of all ages.
Our mission is to inspire, educate and help students of all ages with both lack of motivation and mental health awareness. We work with motivational and educational speakers to create life changing videos and audios to achieve this goal and help you be your best self.
In this podcast, Motivation2Study features motivational speeches from the best speakers and experts in the world on topics including success, studying, discipline, mental health, self-help, careers, motivation, focus, goals and more.
If you’re ready to work hard, study smart and begin building an amazing future, or you just need the motivation to study, listen to Study Motivation by Motivation2Study.
Follow Motivation2Study on YouTube: https://www.youtube.com/motivation2study
Hosted on Acast. See acast.com/privacy for more information.
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Itt egy újfajta alternatíva az önfejlesztés, önismeret és tudatosság területén.A mai felgyorsult világban normálissá vált állandóan "készenlétben" lenni és dolgozni, ugyanakkor a még több munka nem hoz még több boldogságot magával. A semmittevés, más néven: a tudatos nem-cselekvés által felfedezhető a belső nyugalom, egyensúly és béke és erre mindenkinek megvan a képessége.Szándékunk, hogy az egyes adások meghallgatása növelje a tudatosság és jelenlét kiterjedését a mindennapjaidban, ami által a boldogság, a testi és szellemi egészség, illetve az erősödő intuíció élményét tapasztalhatod meg. A minimalizmus, a meditáció és a jó szokások témakörei mellett olyan területeket is érintünk az egyes adásokban, mint például a vállalkozásépítés és produktivitás, amelyeken túl szinte az élet minden területén való fejlődés is felszínre kerül.Azoknak szól ez a podcast, akik a túl sok agyalásból kiszakadva szeretnének tudatosan lelassítani, és egy chillesebb, könnyedebb és szabadabb szemléletmóddal tekinteni a világra. Lazulj el, iratkozz fel, és élvezd az utazást egy egészen kalandos világba!Barátsággal, Gürtler Gábor
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Dr. Kádár Annamária (mese)pszichológus, író és Vörös István újságíró-magyartanár kéthetente jelentkező podcastja olyan mindennapi életünket meghatározó témákról, mint: a felnőtté válás, az örök erőforrást nyújtó belső gyermek; a gyermeknevelési és klasszikus "élet-tabuk"; gyermeki mágikus gondolkodás; mese, életmese, könyvek, filmek.
Minderről őszintén, hitelesen - Veled! Több infó:
Facebook: https://www.facebook.com/esboldoganeltek ;
Instagram: https://www.instagram.com/esboldoganeltek/ ;
Patreon: https://www.patreon.com/esboldoganeltek ;
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Farkas Lívia, az urban:eve blog szerzője praktikus módszerekkel segít kibogozni és lebontani a korlátozó hiedelmeket, hogy lépésről lépésre közelebb kerülhess ahhoz az élethez, amit szeretsz élni.
