Avsnitt

  • In this episode, I'm joined by India Sambuy, a talented freelance graphic designer and art director based in New York City. Together, we explore the ins and outs of building a successful creative business, from networking and client relations to developing a strong work ethic and personal brand.

    India shares her journey from recent graduate to in-demand freelancer, offering valuable insights on overcoming imposter syndrome, managing client expectations, and staying organized in an ever-changing industry. We discuss the importance of mentorship, continuous learning, and pushing beyond your comfort zone to grow both personally and professionally. India's fresh perspective and practical advice will inspire you to take your creative business to the next level.

    “Connect with people that you admire and talk to them. And I'm sure they can pass on great tips - that's what I constantly do. Keep learning, keep being excited with what you do is one of the most important things.”

    Topics Covered:

    The power of networking and word-of-mouth marketingStrategies for staying organized and meeting deadlines as a freelancerThe importance of consistency in branding across all platformsThe benefits of pushing yourself outside your comfort zoneThe role of authenticity in building a strong social media presence

    Guest Info:

    India Sambuy Website

    Get in Touch:

    Benshen.co Website

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. 

  • In this episode, we have a Full Moon in Cancer Tarot Reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the Full Moon on January 13th. The first Full Moon of the Year, this Cancer Full Moon is all about tuning into and acknowledging our emotional sensitivity, intuition, and as it aligns closely to the current Mars Retrograde, it's an invitation to investigate repressed emotions in opportunity for deeper clarity and healing.

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session.

    Celtic Cross Tarot Pull:

    • Lust

    • Nine of Pentacles

    • The Enchantress

    • The Empress Reversed

    • Ten of Pentacles

    • The Hanged One

    • The Lovers

    • Nine of Wands

    • Seven of Wands

    

    Guest Info:

    Ana’s WebsiteAna’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

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  • We’re back with solo episodes! In this episode, I dive into a technique and tool I have been personally using for years: Autosuggestion. I first discovered this tool while listening to a podcast with Bob Proctor where he shared how this practice that he learned from Think and Grow Rich by Napoleon Hill that powerfully changed his life. I started working with them after listening to that episode to shift my beliefs around money, career and finances and I couldn’t believe the transformation that occurred.

     

    In this episode, we dive into how I discovered the science of Autosuggestions, how they work to transform the mind and change our beliefs and what we feel we deserve as well as how to use Autosuggestions to create new, empowering beliefs. We dive into the history of the practice and also how to use them in your life to create powerful and lasting change. This is a tool you can come back to again and again and forever keep in your toolbox and one that we use monthly over at BENSHEN in our memberships and workshops.

     

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

    Topics Covered:

    The three parts of the mind: conscious, subconscious, and superconsciousHow Desirée discovered the practice of using AutosuggestionsAutosuggestions as taught by Napoleon Hill and Émile CouéUsing Autosuggestions as a powerful tool for changing beliefsHow Desirée used Autosuggestions for finding love and creating financial success

     

    Episode Links:

    835 Bob Proctor: How to Manifest AbundanceBenshen Membership

     

    Get in Touch:

    Benshen.co WebsiteBenshen.co CourseBenshen.co Instagram
  • In this episode, I'm joined by Jilly Hendrix, content creator, brand consultant and founder of BODY a premium low proof vodka company. As a former DJ, pursuing her music career is what led her from LA to NYC. As a multi-passionate person, surrounding herself with other entrepreneurs in New York City inspired Jilly to follow her own entrepreneurial spirit.

    In a world where authenticity often takes a backseat to perfection, we discuss how staying true to her interests allowed Jilly to be more authentic and also successful in her career. Jilly shares how working with brands and utilizing social media to create authentic content led to her being her own founder and shares her story of learning to embrace all of herself along the way.

    “The reason why I am successful, or will be successful, is because I know who I am as a whole. If you remove any of those pieces then it won’t work.”

    Key Insights:

    Embracing Authenticity: The power of showing up as your true self in business and personal lifeNavigating Multiple Passions: How to balance diverse interests without feeling pressured to choose just oneOvercoming Rejection: Strategies for building resilience in the face of setbacksSocial Media as a Testing Ground: Using platforms to experiment with ideas and connect with your audiencePurpose-Driven Action: Finding motivation beyond external validation

    Practical Takeaways:

    Don't take social media too seriously - experiment and find what works for youRemember that everyone is figuring things out, even those who seem successfulUse rejection as a stepping stone for growth and learningFocus on your purpose to overcome fear of judgmentGive yourself grace and love, especially when facing setbacks

    This conversation serves as a reminder that success isn't about having it all figured out, but about continuing to show up, learn, and grow. Whether you're an entrepreneur, content creator, or simply someone navigating the complexities of modern life, this episode offers valuable insights on embracing your authentic self and building a life and career that aligns with your passions.

    Guest Info:

    Jilly's Instagram

    How to Function | Jilly’s Substack

    BODY Vodka Instagram

    BODY Vodka Website

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a New Moon in Capricorn Tarot Reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon on December 30th. Capricorn rules our ambition, our work life, structures and pragmatism. This lunar cycle brings a practical side to new beginnings. Ana emphasizes the theme of trusting the process in preparing for the future. The potency of this abundant spread will take us into the New Year which helps to support our individual and collective intentions for 2025.

    “When I see the advice card as The Sun, I see a dawn breaking energy. There’s a lion on this Sun card. The energy of Leo energy - the energy of wanting to be seen. There’s a feeling of ‘Who do I want to be? How do I want to present in the world?’ There’s a performance aspect so it’s great for creativity too.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    • Page of Cups Reversed

    • The Moon

    • The Empress 

    • High Priestess

    • Eight of Pentacles 

    • The Sun

    • Four of Swords 

    • Five of Swords

    • Page of Swords

    Guest Info:

    Ana’s WebsiteAna’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a New Moon in Sagittarius Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon on November 30th. Where do we go to seek wisdom? That is the question with Sagittarius. Wisdom can be found through higher knowledge and education. We also seek wisdom through travel, both literally and spiritual travels. In Sag season, we’re asking the BIG questions. Not only is this lunar cycle in the mutable fire sign, we also have Mercury Retrograde in Sagittarius which makes us feel very existential. 

    “With The Tower as our advice card, there might be an energy of us lighting our own flames, maybe in a cathartic way. ‘That’s what I needed to rebuild something stronger.’ There's a need to embrace disruption and change. Whether it means refortifying or building something back, there's a level of rebuilding with The Tower. We want something that can be more sustainable.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Two of PentaclesAce of Pentacles ReversedThe MoonAce of Wands ReversedKing of CupsNine of Pentacles Reversed The TowerTen of WandsThe Empress Reversed Nine of Swords Reversed 

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

  • In this episode, I'm joined by Arjan Singh, one of the two co-founders of Jolie, the beauty wellness company focused on purifying the quality of one’s water for better skin, hair, and wellbeing. Arjan’s background is best summed up as ‘left-brain, right-brain’. A natural creative, he has spent time at various brands in both business and creative functions across fashion, hospitality and the broader lifestyle industries, based in both New York and Scandinavia.

    Arjan and I discuss everything from starting a business, the value of marketing campaigns to the importance of water in our daily lives and throughout culture. 

    Since its launch nearly three years ago, Jolie has pioneered the Filtered Showerhead category within beauty, selling to over 250,000 customers and opening retailers such as Erewhon, Goop, Nordstrom, and over 600 premium hair salons. 

    “You don't need to reinvent the wheel, it might just be the positioning of something, the way in which you piece things together.” 

    Topics Covered:

    How he started and co-founded his company JolieThe importance of consistency and following your passions The biggest challenge of running and growing a businessAdvice for community driven advertising and creating campaigns

    Guest Info:

    Jolie Website

    Jolie Instagram

    Arjan’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a Full Moon in Aquarius Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the Full Moon in Aquarius on October 17th. This Moon is known as the Hunter’s Moon. With Aries being the first sign in the zodiac, there is always a bit of a fierceness present. The Hunter goes after what they want, while Aries approaches the same idea in a very unafraid way. Aries holds a ferocity that is unapologetic, so you may be feeling this in the Aries part of your chart. The previous lunar cycle had us completing Eclipse season where we may have felt that a chapter ended. This Full Moon offers us a transition from ending to beginning. 

    “There’s a level of wanting to be really mindful of where we expend our energy. We want to be calculated with it and not just throw ourselves in full force, which is what Aries wants us to do. Our subconscious is represented by the High Priestess, our intuitive trust. We’re being asked to trust what is in our subconscious.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Seven of SwordsThe EmpressPage of SwordsSeven of Wands ReversedHigh PriestessPage of Wands Reversed Five of Pentacles Reversed Eight of Swords ReversedQueen of PentaclesStrength

    Guest Info:

    Ana’s Website

    Ana's Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. 

  • In this episode, we have a Full Moon in Pisces Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon in Libra on October 2nd. In addition to the New Moon we have a Solar Eclipse in Libra, which will be the last one that we have in this sign for several decades. Eclipse seasons are a time of lessons. Whether we are feeling grateful for these lessons or are celebrating our growth, it is a time to reflect on our awareness and our progress. During this pivotal moment, we are being invited to move forward in life with a new perspective. 

    “The Eclipse unearths the unseen and makes it seen. With The Star card and The Sun card next to each other, they symbolize a distant hope (The Star) being given life (The Sun). The Sun gives an achievable energy to our distant hopes and dreams. We are recontextualizing our subconscious beliefs into something tangible.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Wheel of Fortune The SunTwo of SwordsSeven of Cups Reversed Two of WandsThe Star ReversedKnight of WandsSix of CupsFour of SwordsFour of Pentacles Reversed

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a Full Moon in Pisces Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the Full Moon in Pisces on September 17th. When there is a Moon in Pisces it can be a time that is emotionally tumultuous. A reminder that being in our feelings is okay! It’s a time to be extra generous with ourselves. Some of the seeds that were planted in the previous New Moon may now be coming into fruition. There were a lot of themes of growth previously and we are now working with resolution on the horizon. 

    “There’s a lot of repetition in these lessons. Think of it like a drill, you get better and better at it the more you do it. When we get to the moment of Judgement (card), evolving into our next self, we really want to be ready for it. This is all in preparation for that and there’s a lot of agency in that. It’s not a fast process but rather a feeling of graduation.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Six of Wands Four of Cups Reversed Five of SwordsSix of Cups Reversed The MoonPage of Pentacles ReversedSix of SwordsAce of PentaclesPage of SwordsJudgement

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, I'm joined by Thomas M. Jones, a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The Paradox Process employs negative thoughts in order to produce a perception polarization - essentially how to change your life by learning to direct your mind. 

    Back for a second time, Thomas and I specifically discuss the topics of love, romance and dating. We focus on how the relationship we have with ourselves greatly influences and creates the relationships we have in the world. We go through the core pillars of how the Paradox Process works in regards to building and maintaining relationships with self and others.

    In the world of medicine his approach would be described as renegade, however the proof is inarguable. Jones has been highly successful in his work for the last 50 years with a clientele that includes CEO’s, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.

    Topics Covered:

    Reflecting on the relationship we have with ourselvesCultivating a curiosity about who we areCreating the relationships that we desireHow to navigate our current relationshipsPractices to overcome limiting beliefs and change internal patternsNavigating the differentiation stage of a relationshipAssimilating and integrating into a new relationship

    “The hallmark of the relationship is does it make me feel more powerful in the world? Does it make me more secure? Does it give me permission and freedom to expand and grow? The value of a partner is that they see you through different eyes and much more empowering eyes. To have someone see you like that, gives you permission to see yourself like that and to go out into the world and be that.”

    Guest Info:

    Paradox Process Website

    Benshen Listeners FREE Gift

    Free Intro Session with Paradox Process Facilitator

    The Manifesting Lab: Mondays with Thomas M. Jones

    Thomas M. Jones’ Book

    Paradox Process Instagram

    Paradox Process Facebook

    Paradox Process TikTok

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts,

  • In this episode, we have a New Moon in Virgo Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon on September 2nd. Virgo is the sign ruled by Mercury, which lines up perfectly with us having just ended Mercury retrograde. As we’re now in the shadow period, we still may be tying up loose ends from Mercury RX. Mercury is the planet of communication, intellect and our thought processes. Ana advises that we pay a lot of attention to detail and to take everything one moment at a time, being that we are in an Earth based sign (Virgo). 

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    “The Death card is the card of rebirth, you have to sit with the times that feel empty to watch new things grow. I see a lot of transformation with the Death card, it’s a metamorphosis card. A time of rest and quiet and knowing there are good things on the horizon.”

    Celtic Cross Tarot Pull:

    Page of Cups Reversed Ten of SwordsHanged ManThree of CupsThree of Swords Reversed Seven of SwordsDeathEight of Cups ReversedSix of Wands ReversedSeven of Wands

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, I'm joined by Jenna Perry, celebrity hair colorist and founder of the Jenna Perry Hair Studio, in Manhattan’s SoHo.

    With a pervasive vision and devoted, rapid-growing following, Jenna Perry is cementing her status as one of the most influential and sought-after hair colorists in the world. A consummate authority on effortless, natural-looking hair color, Jenna’s loyal client list includes Bella Hadid, Emily Ratajkowski, Jennifer Fisher, Maude Apatow, Rosie Huntington-Whiteley, and Elise Taylor, among other high-profile members of the fashion-girl set. It’s no surprise that her easy yet inimitable aesthetic inspired the term “Hot Girl Hair,” in honor of Jenna’s seductively unbothered way with balayage, the method that put her on the map.

    Born in Newport, Rhode Island, Jenna moved to New York City immediately after graduating high school to pursue a career in the beauty industry. She would spend the next eight years mastering every aspect of hair styling and color, until she discovered the art of hair painting, better known as balayage, while working at Ion Studio in Soho. It was there she realized where she wanted to focus her devotion and hasn’t looked back. Now, seven years later, Jenna is heralding a shift in the way we think about hair color. Her philosophy: Hair is our most important accessory, and it has to match your lifestyle; if you have a high-maintenance schedule, she’s going to give you low-maintenance hair.

    “Trust your gut. Take care of yourself. Make sure that you have at least an hour to disconnect. If you can do that, you can show up as a better person for your business.“ - Jenna Perry

    Topics Covered:

    How she began her career in hair and opened her own salonNavigating the challenges of running a business Tools and practices for remaining mentally resilientWorking with friends and prioritizing communicationWhat running a business has taught her about herselfPieces of advice for starting a business

    Guest Info:

    Jenna's Instagram

    Jenna's Website

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a Full Moon in Aquarius Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

     Ana shares the forecast for the energy of the Full Moon on August 19th. As this moon is on the cusp of Pisces, we have two big energies at play. Aquarius energy is humanitarianism, big picture dreams and thinking. In Tarot, Aquarius is represented by The Star card, symbolizing optimism in a resilient way. 

     Also in the sign of Aquarius is Pluto - Pluto will be in Aquarius until the beginning of September, symbolizing more structural changes. Aquarius is a big energy for the collective, being that Aquarius is a reflection of what’s happening on a societal level. During this lunation we are encouraged to remember our progress.

    “Nothing is strict, nothing is too late or missed. You don’t have to discredit yourself for what you have accomplished because you’re not yet at the finish line.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Three of Wands King of SwordsQueen of Cups ReversedFour of Pentacles ReversedPage of Swords ReversedJudgment ReversedHanged ManAce of CupsEight of Cups ReversedSix of Wands

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

  • In this episode, I'm joined by Max Pollack, native New Yorker, Co-Founder and Managing Partner at MATTE. 

    MATTE Projects is a creative company from New York at the convergence of entertainment and advertising. MATTE builds holistic platforms for brands, artists, and institutions across content, digital, and experiential domains, while also developing and producing original IP in film and live entertainment for a global fanbase. 

    Max has steered culture-first commercial projects for clients such as Puma, Calvin Klein, KITH, Reebok, and Burberry over the past decade. His journey began in concert promotion, where he developed successful event properties including La Luna, FNT, and BLACK Music and Arts Project. He spearheads the company's latest venture, HERO, and has played a pivotal role in MATTE's entry into the original content space. Together we talk about the life cycles of growing a business and staying inspired throughout the process. 

    “I think business and creativity are intertwined. By showing up, inspiration shows up in unforeseen circumstances. Being open to inspiration, opens you to things that motivate you.”

    Topics Covered:

    How Max began his career and started MATTE ProjectsThe moment he decided to take the jump and go all in on his businessNavigating the responsibilities that come with growing a creative businessCultivating resilience through challenges Building a strong company culture and aligned teamBalancing running a business and having a family

    Guest Info:

    Max's Instagram

    MATTE Projects Website

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, I'm joined by Jodie Williams, a three-time British Olympian, coffee lover and founder of Listen Journal: a space to be heard. She is a passionate advocate for women and girls rights, particularly surrounding menstrual equity, access to education and empowerment through sports.

    In this conversation, we discuss Jodie’s life-long dream of becoming a professional athlete and the path it took to become a 3x Olympian. An athlete since early childhood, Jodie shares how her innate ability to run earned her immediate success in the world of competitive sports. After nearly 150 back to back wins, Jodie experienced her first set of challenges that ultimately helped her gain new insights on who she was as a person and what is truly important. . . 

    “You start to realize, it’s really about what you can give to other people. To me, that is what success looks like. How many people can I bring up? How many doors can I open on my way up? How can I pour back into communities and areas that poured so much into me? For me, that was the biggest shift. I used to chase metals and success. Now I stand up there and I’m so thankful for all the people that sacrificed something to help get me here.”

    Topics Covered:

    The journey of becoming a professional athleteNavigating the successes and challenges that come with the sporting journeyHow challenges reshaped her career, identity and self-worthThe power and importance of supportive friendships and communityHow she became interested and involved in the coffee industryWhat inspired her to create Listen Journal

    Guest Info:

    Jodie’s Instagram

    Listen Journal Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a New Moon in Cancer Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon on August 4th. This lunar cycle is in the sign of Leo, which rules our performance and the desire to be seen. Leo is symbolized as the Lion, which in tarot is represented by the Strength card. This card spread encourages us all to celebrate, which is a perfect mirror to this bold and loud season.

    Ana reflects on the Venus retrograde in Leo that took place last summer and how we can honor the themes that may reoccur this summer. Following this New Moon, Mercury will go retrograde, Ana shares that although Mercury RX may have a bad reputation, we may find this to be an easier transit! Overall this is a time to invite in adventure, creativity and reciprocity.

    “Ace of Wands is very much divine timing. It’s an exciting new beginning card. While our conscious may feel like it’s carrying a past load, our subconscious feels as though it’s a new dawn, it’s a new day. Our subconscious is tapping into a collective new beginning, which puts us into the playful, spontaneity of the Knight of Wands.”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Six of PentaclesKing of SwordsQueen of Swords Reversed Knight of WandsFive of Cups ReversedAce of WandsThree of Cups ReversedThe World ReversedPage of Swords Reversed Seven of Wands Reversed

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. 

  • In this episode, we have a Second Full Moon in Capricorn Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the Full Moon on July 21st . This is the second Full Moon in Capricorn, the first being on June 21st. Capricorn is the sign that rules ambition, work, pragmatism and structure. As Full Moons symbolize times of release and Capricorn symbolizes the logical parts of ourselves, Ana provides us with practical tools to navigate how to heal and address the themes under this lunation. 

    “We’re making choices that are entirely heart led and based in our passion. The first thing that we can ask ourselves is if we’re listening to our intuitive side. What does our heart need and what are our heart based desires?”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Three of Wands in ReversedFive of SwordsTwo of PentaclesFive of WandsTemperanceThe TowerKnight of SwordsEight of Pentacles Reversed The FoolSix of Wands Reversed

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, I'm joined by Lauren Singer, environmental activist, investor, entrepreneur, and founder of Trash is for Tossers. 

    Lauren created and founded Trash is For Tossers, a resource for reducing your waste daily, Zero Waste inspiration, environmental education, and everyday actions that create a positive impact in 2014. Starting as a personal blog, Lauren documented her personal journey of reducing her waste to zero.

    Lauren, who started living a Zero Waste 2 years earlier in 2012, first went viral for fitting a year’s worth of all of the waste she’d created in one 16oz mason jar. Nicknamed by her community as the “the girl with the trash jar”, Lauren went on to give a Ted Talk that brought the concept of Zero Waste to millions. 

    In 2017, Lauren launched Package Free to create a united space for makers of sustainable products that helped to reduce waste, and to make the world less trashy one sustainable swap at a time. As the editorial arm of Package Free, Trash is for Tossers is a place for readers to be empowered with information and tools to reduce their waste and live in alignment with their environmental values.

    Lauren is now the managing partner at Overview Capital, a venture fund investing in businesses mitigating methane and other super pollutants at the earliest stages. 

    “I realized all hope is not lost. Yes the climate has been changing, however we haven’t been investing in the lever that we need to pull to stop warming now, and that lever is methane. We feel we’re just at the beginning of a conversation, of re-focus, of shift into what actually matters in our lifetime which is stopping this methane.”

    Topics Covered:

    What inspired her passion for creating large scale environmental impactStarting her blog Trash is for TossersPractical tools on where to start with environmental impactDefining what it means to live a Zero Waste lifeThe motivation to create Package Free ShopStarting a fund to mitigate methane emissions through Overview CapitalWays to reduce methane on an individual and industrial level 

    Guest Info:

    Lauren’s Instagram

    Lauren’s Ted Talk

    Trash is for Tossers Website

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

  • In this episode, we have a New Moon in Cancer Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising.

    Ana shares the forecast for the energy of the New Moon on July 5th. Cancer is an emotional, nurturing sign ruled by the Moon and this tarot spread reflects the opportunity to invite in a maternal energy. This New Moon shows us that community is at the center of how we can find our balance. New Moons are times to plant seeds and set deep intentions. For this lunation, with the support of our trusted friends, mentors and champions, we can trust in divine timing. 

    “We’re making choices that are entirely heart led and based in our passion. The first thing that we can ask ourselves is if we’re listening to our intuitive side. What does our heart need and what are our heart based desires?”

    For seven years, Ana has practiced the Art of Tarot. As a lifelong storyteller, seeing the world through the archetypes of the cards came naturally. Her mission is to leave her clients with a sense of peace and clarity after each session. 

    Celtic Cross Tarot Pull:

    Chariot Reversed Two of SwordsFive of SwordsThe LoversFive of Pentacles ReversedAce of PentaclesNine of SwordsQueen of SwordsEight of Wands ReversedSix of Cups

    Guest Info:

    Ana’s Website

    Ana’s Instagram

    Get in Touch:

    Benshen.co Website

    Benshen Membership

    Benshen.co Instagram

    Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.