Avsnitt
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Your body already knows how to heal, it’s just waiting for you to tap into its power. Are you ready?
In this episode, Dr. Sue Morter, a pioneer in energy healing and the mind-body connection, shares how to activate your inner healer and step into the role of a self-healing scientist. With decades of experience bridging science and consciousness, she reveals how simple shifts in awareness can unlock deep transformation, relieve stress, and finally restore your vitality 🤩
In this episode, you’ll learn:
Why healing is not something you do—it’s something you AWAKENHow your biofield holds the key to unlocking energy, wellness, and joyThe biggest mistake people make when trying to heal (and what to do instead)How breathwork and energy alignment can rewire your body for self-healingA guided practice to help you access the healer within—starting todayHealing isn’t about fixing something that’s broken, it’s about reconnecting to the wholeness that’s already inside you. This conversation will leave you feeling empowered, energized, and ready to transform your life from the inside out.
For more resources and to experience Dr. Sue Morter’s Activating the Healer Within guided meditation, visit: https://nt113.isrefer.com/go/FG-Activating-Healer/KimDEramo/
Connect with Dr. Sue Morter: InstagramWebsite
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Dr. Kim D'Eramo Resources:WebsiteYouTubeInstagramBooksSelf-Discovery QuizJoin the MindBody Community
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If you’re feeling drained, disconnected, or stuck in a cycle of burnout, this episode is exactly what you need.
Today, I'm joined by Lavinia Errico, co-founder of Equinox Fitness and creator of MoveJoy, to share the transformational power of movement beyond just exercise—this is about healing your mind, body, and soul.
In this episode, you’ll learn:
Why traditional workouts aren’t working for women, and what to do instead.
How to shift from self-criticism to self-celebration through movement.
The surprising connection between feminine energy and vitality (and how to activate it).
A simple, science-backed approach to releasing emotional baggage and feeling truly alive.
The #1 mindset shift that will change how you see fitness forever.
If you’ve been stuck in patterns of overdoing, people-pleasing, or battling your body, this conversation will show you a new way forward. By the time you finish listening, you’ll feel lighter, more empowered, and ready to move through life with JOY, strength, and resilience. This is your next step to becoming your own HEALER!
For more resources, including a free week of MoveJoy classes, visit: https://app.arketa.co/movejoy/pricing/checkout/UNdVVXzXrC7WCwCrw7aT
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Dr. Kim D'Eramo Resources:
https://drkimd.com/
https://www.youtube.com/@DrKimDEramo
https://www.instagram.com/drkimderamo/
Books: https://drkimd.com/books/
Self-Discovery Quiz: https://drkimd.com/quiz/
Join the MindBody Community: https://www.facebook.com/groups/mindbodycommunity
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Saknas det avsnitt?
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Welcome to Be Your Own Healer! is the podcast that empowers you to unleash the healing power that’s already inside of you. I’ll share inspiring stories of individuals who have transformed their lives through MindBody Healing, and show how thoughts, emotions, and the body's innate wisdom can unlock unlimited healing power within you. Start your awakening journey now to Be Your Own Healer!