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  • Why are we settling for 'meh' relationships?

    It begins with the relationship with yourself.

    Let's DECIDE it's possible and you are worth it.

    Let's FEEL in boundaried spaces that are safe.

    Let's CREATE an elevated vibe and therefore experience for ourselves and others.

    Want more Dr. Angela? Check out her website that shares about her mission and ways to collaborate - www.consciouslyco-creating.com

    Have the most amazing day!

    XO

  • Hey friends!

    Today's episode is so juicy with transformational ideas as Kristin shares her unbelievable life story and incredible evolution. Think of the rising Phoenix - you know the bird that burns and then rises up from the ashes? Yeah, she has the literal experience of this!

    Below is a little more about her and how to connect with her healing work. The world NEEDS this! Oh and definitely download her free hypnosis audio - it feels like aloe for your mind, body, and soul...

    Kristin specializes in soul-deep healing of the subconscious and ancestral level to release you from the blockages you have that keep you from the life, love, and joy you yearn to experience.

    She is your guide through the world of Shadow Work to make sure your Subconscious Mind is in alignment with what you consciously desire in lifeโ€ฆso it can actually happen.

    Kristin found her introduction to Reiki and the path of transformation over 25 years ago by dying and coming back to life in a burn ward, receiving skin grafts for 3rd-degree burns over 30% of her body. Going through this lesson showed Kristin the huge difference between thriving in life versus merely existing, and she has been thriving ever since.

    Links to further connect with Kristin's amazing body of work:

    Free Hypnosis Download:

    https://www.thehealingwoods.com/mailing-list-subcription

    Website:

    https://www.thehealingwoods.com/

    IG:

    https://www.instagram.com/thehealingwoods/

    Her published book:

    https://www.thehealingwoods.com/kristin-s-book

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  • How much do you want to just 'get there'?

    You know, just skip all the stuff in the middle to arrive?

    Today's episode, I share my journey of a nearly two week vacation and what it revealed to me in the most abundant, whole and challenging ways.

    Let's explore our process to become our fullest expressions!

    Want more Dr. Angela? Check out her website that shares about her mission and ways to collaborate - www.consciouslyco-creating.com

    Have the most amazing day!

    XO

  • What is FOR you and what is NOT?

    Tuning into your unique way of expressing yourself and giving yourself permission to say no can lead to another HELL yes.

    What works best for you in your authentic expression may look wildly different than what works for those around you.

    Listen in and reflect on what this message means for you and what you are ready to release.

    In love for your most wild adventure!

    XOXO, Dr. Angela

    PS Want to engage more in my spaces, check out www.consciouslyco-creating.com and discover other ways to collaborate.

  • This week we investigate the power of re-framing the narrative we tell ourselves about circumstances in our life.

    If you are noticing stagnation, anxiety, or apathy in your life, this episode is dedicated to supporting you through to a more empowered re-frame of how you view your life.

    Loving the new episodes? Please share with others and/or leave a comment.

    I LOVE collaborating!

    www.consciouslyco-creating.com shares more ways to collaborate with me. Have an amazing week!

    XO, Ange

  • Welcome back, friends! After a period of hibernation, the BE(coming) You podcast with Dr. Angela Marick has returned. New episodes will be dropping on the first and third Mondays of the month at 6:23am EST.

    This episode shares the journey of becoming and some strategies to make healthy sustainable decisions. Enjoy!

    If you care to leave a review of our latest version, please do so. Feedback is always welcomed and can be sent to [email protected]

    If you would like to see more of what adventures and offerings that Dr. Angela shares go to our website at www.consciouslyco-creating.com

    We are so grateful to be connected again!

  • I went into nature and listened in as Mother Nature, Gaia, whispered the next steps of my journey into my ear....

    She simply said, "๐™‡๐™€๐™ ๐™‚๐™Š".

    As I feel the letting go of the current version of my podcast, I feel the calling of the next version, letting something new unfold with freedom and love, knowing that we will explore it from a place that feels ready.

    Because we ARE ready.

    We don't have to waste energy trying to ensure all the humans around us are okay before we take action for ourselves. They are OKAY. And the best way to show them our love is to first show love to ourselves.

    I will continue to express my message and plant the seeds that come through, but in a more fluid way, as they come.

    It's time to engage in another version of collaboration without the conditions that it has to be a certain way, at a certain time, in a certain box.

    Let's allow ourselves to listen in and follow through on our inner knowing.

    Today, YOU are my witness as I let go...

    And I thank you for your support as my work continues to evolve.

    ๐™’๐™๐™–๐™ฉ ๐™–๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™œ๐™ค ๐™ค๐™› ๐™ฉ๐™ค๐™™๐™–๐™ฎ?

  • As I acclimate back into the United States from my most recent trip to Kenya, the reentry into my "normal" life has been a little bumpy.๐Ÿ˜…

    I had this crazy adventure where I felt myself be stretched thin with entirely new experiences and incredibly powerful moments of feeling unstoppable...

    But when I came back with this egoic expectation that people would want to learn about it, hear about these fantastic adventures, and what came through while I was there, I noticed scheduled calls were canceled, leaving me feeling rejected.

    But why? Why did this experience leave me feeling that no one wanted me to share all of this abundance with them?

    Because...we ALL have a narrative. We can either lean into the stories that no longer serve us or listen in to what we REALLY want and simply take the first step forward.

    As I have re-entered the U.S. and have stayed aware of what is happening in the rest of the world, I have felt a LOT of chaos within.

    So, instead of skipping over it, let's sit in the chaos to find the intention of innate peace within.

    It's time to connect to be(coming) YOU.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • As I sit outside my brother's house in Kenya๐Ÿ‡ฐ๐Ÿ‡ช and prepare to return to America, I dive deep into the experiences of my latest trip, which has been such an incredible journey of transformation.โค๏ธโ€๐Ÿ”ฅ

    The more I visit Mother Kenya, the more I feel myself stretched, expanded, and changed, never to be the same again.

    And so, as I reflect, I want to share about the gift of Kenya with YOU in hopes that you will connect with its beautiful teachings.

    I started with the intention of learning about abundance and wealth in this beautiful country. And, of course, Kenya herself did not disappoint.

    I witnessed abundance in a state of being that flowed through the community, not just in the physical form of money.

    Wealth is YOU. It's ME. It's buying into the belief that it's ALL possible. Without worrying about the 'what ifs' and instead, recognizing that your calling is so much bigger than the constraints of our limited thinking, people around us, or cultures...

    Instead of chasing the dollar, let's look for where we can place our strengths and lend ourselves to wealth and abundance as it flows freely as we choose to share it.

    Listen in as I share stories and insights of this magical and somewhat triggering journey.๐Ÿ˜‰

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • Our bodies give us a LOT of feedback.๐Ÿง˜โ€โ™€๏ธ

    It has infinite wisdom that it lends to us, so let's talk about it!

    This week, we're walking through the wisdom that our body inherently has for us to bring some awareness to the subject while bringing it to a place of love and support.

    Are you ready to connect?

    Beautiful woman, I am here for you. Standing in your corner and offering compassion from someone who supports you in your highest - without the judgment or shame...

    Remember, you are not lost.

    You are simply finding your way onto a new path with a body perfectly designed for you to create the life you envision.

    It's time to "come home" to your body.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • There is a cultural expectation to dim your light, but it's time for you to shine even brighter.โœจ

    When we talk about owning our truths, some of us resist the all too familiar fear of being seen as "too much" or "narcissistic".

    But when we stop hiding our light and start radically loving ourselves in our highest, we start to have more compassion and grace for those around us, making the entire world a better place to be.

    But what is being humble? No longer letting your ego run the show?

    Being humble is operating from a place of connection to Source (whatever that may be for you), knowing that we'll have everything we need to design what we need to create.

    And KNOWING that we aren't in control of everyone and everything around us, but we are in control of ourselves.

    And we simply have this moment.

    What if we are here to show up and surrender to the need to control the outcome or the response?

    To how our worth is measured?

    What if humility is simply being unattached to all the labels and acting from a place of growth and awareness for YOU?

    I'm not here to control. I'm here to LOVE unconditionally and model what it looks like to have pure intentionality and compassion.

    One step at a time...

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • How often do we have doors closed and keep knocking on them?

    Whether it's the end of a relationship, job, or life, there should come a moment when we arrive at a place of non-attachment that feels loving and EXPANSIVEโ€”serving as a building block of who we are supposed to be in the world.

    How often have we hung on because of how things are "supposed" to be or how they used to be?

    It's time to stop knocking and recognize this ending of a chapter as a benevolent gift and a stepping stone on your path.

    And it's okay to notice the grief in this, but also know that it feels freer on the other side - without the unhealthy attachment weighing you down.

    I'm practicing non-attachment as I've let go of the expectation of how the other person will receive or respond to their life experience.

    What does attachment feel like for you?

    And how does the idea of non-attachment sit with you?

    Let's talk about it!

    Comment 'Letting Go' to receive this week's podcast link.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • Energetic aligning...

    I'm all about oneness and connection, and my body ๐™ ๐™ฃ๐™ค๐™ฌ๐™จ it.

    When my nervous system is faced with a new possibility of up-leveling, my stomach gets unsettled, practicing being in an unfamiliar state of energy.

    Especially when the topic of ๐—บ๐—ผ๐—ป๐—ฒ๐˜† is brought into the mix... It's everywhere in our culture; we talk about money, and it just gets WEIRD...Sticky.

    It gets super awkward, but as we feel the 'stickiness' come forth (where ever is shows up for you), let's notice it, walk through it, and name it for what it is together.

    We are constantly evolving, continually expanding on ourselves, letting go of the need to see the evidence to believe because we KNOW what we are capable of.

    I am choosing to notice my alignment with abundance, joy, and wealth. I see that I can touch as many people as I am called in to support with this abundance. And as I tune into this frequency of abundance, the world becomes a better place.

    Say it with me, "I AM ABUNDANCE"! It is your birthright to share in the frequency of love, abundance, and glorious joy....you only need to take the first step.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • Raise your hand if when you say "I'm fine", you're actually NOT FINE.

    Wait - It's not just me?๐Ÿคฏ

    Let's take a moment to invite in some grace as we move into this conversation of the Double Standard...

    As the Ubuntu CommUNITY continues to grow and expand, I notice the standards I put on myself versus the commUNITY members. As life happens, people get sick, and not everyone can join in for every call, and I notice myself struggling with this.

    When I say I will do something, I do everything I can to follow through. And when I can't? Grace is not the first thought that comes in mind. But if someone else couldn't follow through, giving them that grace would only take a moment.

    And because of this feeling of not giving myself grace, I start feeling loneliness, separateness, and not being one with those around me. We all notice the double standards that stick with us growing up, but when we operate in that, we don't get to recognize where we can evolve and GROW.

    What if we create a standard that feels aligned with how we move in this world, being more grace-filled and loving to ourselves than ever before?

    And what if it's not Us VS. Them? It's ALL of us. Rising together.

    In radical self-love. Fellow woman, you ARE allowed to follow your own path. You are allowed to receive GRACE. And you are WORTHY of your dream.

    You only need to take the first step forward.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • Ready to dive deep into the powerful energies of the masculine and feminine?

    Then, this week's episode is for YOU!

    Listen in as I take a deep dive to explore both the divine masculine and feminine energy - because we ALL have both!

    I invite you to be with me in this moment to notice both the feminine and masculine energies within YOU.

    Where do they reside?

    Through my own perception, I see masculine energy as action, moving forward, defining boundaries, and setting intentions.

    On the other hand, the divine feminine is the ability to receive from our intuition and loving energy, supporting our ability to connect to Mother Earth more freely.

    And then there is the harmony of balancing between the giving AND receiving.

    You know what I'm talking about.

    There is a space where these two energies connect and cross spaceโ€”the sweet spot of BOTH feminine and masculine.

    Working from a place of knowing when to rest, receive, and move forward. Sustainably.

    As we practice harmonizing, we will continue to challenge our body beyond its comfort zone to a place of exploring within.

    Are you ready to take the first step?

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • I recently had the opportunity to hold space at a convention, and through this experience was able to meet and connect with SO MANY different walks of life, learning something new from each person I spoke with.

    But the first thought when I set up my spaced space and looked around at my fellow vendors?

    What should I be "SELLING"? My business? My non-profit? Adjustments? ME? I got that sinking feeling of 'not fitting in' or not 'being enough'...

    And then it hit me...

    I just need to BE, and those who are ready to connect will come.

    SO, I created an inviting space and sat there. And once I started to connect, I had each person write down their wildest dreams and set an intention for each person as a later time.

    This felt SO lovely because I surrendered to the wild of the experience instead of feeling that yucky, disgusting feeling of having to 'sell' to yourself to fit the mold.

    I gathered 40+ people's goals. That's incredible. SO many connections!

    I wanted the space to feel open to those who were ready, and as I look back, I LOVE how each moment went by. The stories I got to hear. The souls I was able to connect with. And the message of embracing your wild was within each of them, and is within each of US.

    Be well, be WILD.

    Are you ready to let the wild OUT? It's time to look within to create a life of purpose, freedom, and authentic self-expression with support from fellow women as I open my sacred space for us to grow and connect.

    To reserve your spot, simply follow the link: bit.ly/3Qduijo

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • What do you want to be honest about? For me, it's laziness!

    But what if laziness is another word for reimagining, healing, or reflecting? We've been conditioned to go, go, go. Moving from one thing to the next, never thinking we're being asked to pause and reflect!

    We see someone being "lazy", and judge them for it, comparing it to our busy schedules....but what does that judgment really mean? Where is it coming from?

    Today, we're welcoming laziness into the family! Because it's a part of us! How often have you judged yourself (or others) for being lazy, underutilized, or not working hard enough? For not completing the to-do list?

    What would happen if we gave the to-do lists a minute to breathe?

    ๐ƒ๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ:Not saying to throw away the list, but what does it look like when we stop judging ourselves based on our productivity? What if we allowed BOTH the space for soul-filling work and soul-fueling space to recoup?

    Let's get into it in today's episode!

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • How does it feel in your body when you hear the word ๐™’๐™Š๐™๐™†?

    It's had many connotations in my journey, from what used to be "I have to do all the things" to following with what feels most deliciously nourishing and aligned.

    And recently, I've felt this call to want to BE the work...So let's talk about it!

    As I come out of this season of slowing down and feeling from within, I now feel the desire for movement WITH a loving reminder that we don't have to operate in a disjointed, frenetic energy.

    It's time to slow down to really complete the tasks at hand and listen in to where my role is to plug in and WORK.

    When do you feel that sweet spot of I LOVE THIS, and the work feels more like play? I sense something is being activated in you, and I want you to know that, yes, it IS possible!

    Ready to put in the "work" to create something magical?

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • So often, we forget what we've already created, looking through foggy filters of self-judgment, whispering the "what ifs" or fears in our ears to keep us playing small, making us feel like we don't have a choice.

    But we are always choosing....

    We choose what we wear, eat, and spend our time and resources...it's all OUR choice.

    And each decision has led you to this moment.

    So what is choice to you? Recognize what parts of you are still holding onto the idea that you DON'T have a choice.

    Friend, you ALWAYS have a choice.

    YOU get to create the masterpiece that is your life!

    This message has found you for a reason, and there may be circumstances in your life right now that may be scary or messy, but know that it is all with CHOICE.

    We're not helpless.

    This isn't just "the way it is".

    You have an abundance of CHOICE to make a difference and create the life you truly desire.

    And you don't have to do it alone.

    Ready to deep dive into your inner abundance? Connect with me for the next step.

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange

  • It's time to access your all knowing...But what is that?

    My friend, it is the beautiful part of you that KNOWS deep down exactly why you're here.

    But we keep busy and sometimes like to avoid that level of truth in our essence, and "outsource" our happiness. We let someone else figure us out because we don't believe we know what is best for us, or even who we ARE.

    It's time to get to know ALL the parts of us - Noticing the parts that we prefer or DON'T prefer. Creating an extraordinary life is an inside job with beautiful outside connections...

    So, what would it look like to OWN your connection with your knowing, instead of delegating it to someone else to figure out for you?

    Trust that you know what you're doing, and that you've been doing it right all along! The expereinces that have brought you to this moment are only molding you into the version you are meant to be!

    Let's create a space to connect with it, BE with it, and create in such a nourishing and magical way that the entire world can feel the shift.

    Till next time!!

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    And how can you support me?

    Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

    Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

    Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

    Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

    XOXO!

    ~Ange