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Scott Manahan’s unexpected return to the world of baseball coaching is an inspiring tale that echoes Michael Corleone’s famous line from "The Godfather 3." After retiring from a stellar high school coaching career, Scott found himself drawn back into the game he loves at Capital University. In our conversation, he shares the unique challenges and joys of transitioning from high school to a Division III college program, offering invaluable insights for coaches contemplating a similar leap.
For families and aspiring college athletes, Scott sheds light on the crucial role of academic performance and work ethic in securing opportunities at the college level, especially in Division III. We dive into the often-overlooked financial realities of this level of college sports and offer guidance for managing time commitments, understanding the offseason grind, and navigating the transfer portal. Scott’s candid advice to high school coaches considering a move to college reminds us of the dedication and mindset needed to thrive in this competitive environment.
Our discussion also ventures into the balancing act that college athletes face as they juggle academics, athletics, and personal growth. Scott shares personal anecdotes that highlight the importance of building confidence, fostering teamwork, and setting realistic goals. We reflect on the complexities of travel baseball and the bittersweet lessons that both winning and losing bring. Finally, Scott unveils the coaches he’d choose to join him at Capital, emphasizing the delicate balance of striving for victory while never losing sight of the joy that sports bring. Join us for a rich tapestry of stories and insights that promise to resonate with coaches, players, and sports enthusiasts alike.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Unleash the secrets of mental toughness in high school baseball with Coach Ken Carpenter, who promises to transform your approach to the game. This episode is packed with strategies like visualization, goal setting, and the next play mentality, all aimed at developing a resilient mindset that thrives under pressure. Discover how focusing on process goals can empower players to control their performance, boosting confidence and perseverance regardless of immediate results. Coach Carpenter shares his 27 years of coaching wisdom, offering insights that not only elevate athletic performance but also equip players with invaluable life skills.
Explore the art of building a positive team culture where effort is celebrated over results, creating a motivated and respectful environment. Coach Carpenter sheds light on the power of positive self-talk to replace negative thoughts and maintain focus. This episode serves as a practical guide for coaches eager to enhance their team's mindset and for baseball enthusiasts curious about the mental intricacies of the game. Whether you're aiming to nurture mentally tough athletes or seeking inspiration for personal growth, this episode offers actionable techniques that transcend the baseball diamond, preparing players to tackle any challenge with confidence.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Unlock the secrets to transforming young athletes into team players and champions with Coach Ken Carpenter's insights. Ever wondered how today's MLB stars influence the attitudes and behaviors of high school and travel baseball players? We tackle the fine line between confidence and showboating, sharing stories like Ken Griffey Jr.'s genuine love for the game and the lessons from former player Ty Herriott. Discover how to encourage personal achievement without losing sight of the team spirit that makes baseball a uniquely collective endeavor.
Join us as we explore the core principles that define successful baseball programs: playing hard, playing smart, and supporting your teammates. Coach Ken Carpenter emphasizes the importance of focus and humility in striving for excellence both on and off the field. Learn practical strategies for instilling these values in your players, building a culture of productivity, respect, and success. Tune in for an engaging discussion filled with strategies and stories that will give you a competitive edge in nurturing tomorrow's baseball stars.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Unlock a new dimension of youth baseball with our special guest, David Klein, the visionary behind MP Legends. Discover why he believes the focus should shift from winning to development and how his creation, Speedball, is revolutionizing the game for young players. From learning multiple positions to maximizing participation, David offers a fresh perspective that prioritizes skill-building until players reach varsity-level baseball.
Explore the delicate balance between fostering a passion for baseball and avoiding burnout from over-scheduling in travel tournaments. Through personal anecdotes, we discuss playing for love over obligation and introduce Speed Bowl, a game born out of the pandemic. This innovative format allows smaller groups to safely enjoy real games while keeping the excitement of baseball alive, similar to adaptations in other sports like three-on-three basketball.
As we wrap up, I draw on my experiences as a former Division I player and high school coach to share valuable insights on preparing for a collegiate baseball career. From the importance of nutrition and rest to the transformative impact of a positive team culture, we cover all bases. Join us for a conversation that stretches beyond the field, touching on the unique dynamics of playoff baseball, the significance of participation trophies, and even a hypothetical World Series scenario. Whether you're a coach or a player, these insights are sure to inspire your baseball journey.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Ever wondered how the magic of a winning baseball program is crafted? Join us as Bill O'Connell, the respected head baseball coach at Braintree High School (MA), unveils his playbook for success. Discover how Bill's experiences as a multi-sport athlete in football, hockey, and baseball fuel his competitive edge and coaching strategies. He passionately advocates for athletes participating in multiple sports while offering unique pathways for baseball specialists through fall programs and college showcases. By taking young players into collegiate environments, he not only enhances their skills but also boosts their recruitment prospects. Coaches looking to ignite a competitive spirit in their teams will find Bill's insights both practical and inspiring.
Bill O'Connell opens up about his journey to becoming an impactful coach, shaped by his upbringing and the influence of demanding yet supportive mentors. Explore how he balances discipline with trust, maintaining direct communication with players while managing parental expectations. His innovative approach to practice, influenced by his football coaching background, focuses on situational training to ready players for high-pressure moments. Learn how Bill promotes baseball's growth through structured systems and robust youth programs, ensuring the sport's continued engagement at all levels. Aspiring coaches and baseball enthusiasts alike will appreciate the wealth of knowledge Bill shares, which goes beyond the diamond to building character and winning team culture.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Unlock the secrets of effective leadership in baseball as Coach Ken Carpenter shares three decades of coaching wisdom on Baseball Coaches Unplugged. Ever wondered how to transform your players' mentality and create a thriving team culture? This episode promises to equip you with unique strategies that go beyond just winning games. Discover how giving players a voice, regardless of their skill level, can revolutionize your team's dynamics, and learn from leadership icons like Colonel Craig Flowers and John Gordon, who emphasize the power of influence over authority.
Join us on a journey to redefine what it means to lead on the field. Coach Ken delves into the nuances of building trust and respect, illustrating how the best coaches don't just issue commands but truly listen and inspire. With insights on fostering a winning mentality that resonates with players, this episode is a must-listen for coaches and baseball enthusiasts eager to elevate their game. From insider tips on recruiting and coaching to the art of crafting a team culture that champions productivity, gain your competitive edge and transform your coaching approach today.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Are you wanting to improve your communication with your players? What if an unranked high school team could go all the way to win the state championship against all odds? Join us as we sit down with Brad Burns, head baseball coach at Pleasure Ridge Parkway High School in Louisville, Kentucky, who led his team to the 2024 Kentucky State Championship. Coach Burns shares the heartwarming and inspiring journey of his players, especially highlighting the pivotal roles of nine dedicated seniors, only three of whom played in the title game. You'll gain insights into his strategic focus on maximizing defensive reps in practice and his unique approach to building a cohesive, resilient team.
Discover the character and leadership traits that defined Coach Burns' team as they consistently trailed in elimination games, only to come back with an incredible fighting spirit. Reflecting on the legacy of the legendary Coach Bill Miller, who influenced both his playing and coaching career, Coach Burns delves into the collaborative effort between seniors and underclassmen that made their victory possible. This episode not only honors the past but also showcases the unwavering team buy-in that was essential for their success.
Listen as Coach Burns discusses the philosophy of inclusive coaching, emphasizing the importance of honest communication and role assignment based on players' strengths. From the disciplined practice sessions at Pleasure Ridge Park High School to his collegiate experiences at Murray State University, Coach Burns illustrates how structure and work ethic prepare athletes for success. Additionally, we explore his journey integrating faith with coaching, balancing multiple roles, and the creation of the Baseball Pastor Podcast. To wrap it up, we have a lively debate on the greatest feats in Major League Baseball history, making this episode a must-listen for all baseball enthusiasts!
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school, college and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Can failure be your greatest ally on the baseball field? Join us as we uncover how embracing setbacks can lead to extraordinary growth and resilience, transforming not just players, but entire teams. Drawing from my 27 years of coaching experience and insights from psychologist Dr. Carol Dweck, we explore how a growth mindset can turn frequent failures into powerful learning opportunities. We highlight inspiring stories like Derek Jeter's unwavering perseverance and the Kansas City Royals' epic 2015 ALDS comeback to illustrate how the game’s nature of constant setbacks can build mental toughness and emotional strength.
Transitioning our focus to high school athletes, we emphasize how baseball teaches life lessons that extend beyond the diamond. Most young athletes won’t play professionally, but the ability to handle setbacks and persevere is key in all walks of life. As coaches, our role is to guide them through failure, teaching resilience, curiosity, and determination. These skills not only forge better athletes and unified teams but also prepare them for future challenges in their careers and personal lives. Tune in to discover how fostering a culture that embraces failure can lead to greater success, both on and off the field.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Ever wondered how a high school baseball field can shape the game and the players who step onto it? Get ready to be inspired by Colin Seely, creator of High School Baseball Fields of America on X, as he shares his journey of celebrating these iconic fields and their unsung heroes—the coaches who keep them immaculate. Joined by first-time co-host Chris Huesman, we explore the transition from player to coach and the crucial role of assistant coaches in a team's success. Colin also opens up about his recent job change, offering a fresh perspective on how new environments can reinvigorate one's coaching approach.
Balancing personal relationships with professional responsibilities is no easy task, especially in high school baseball coaching. In this episode, Marysville HS (OH) assistant coach Colin Seely reflects on the mentorship that has shaped his coaching journey while discussing the importance of networking and building strong connections within the coaching community. We also delve into the physical demands of field preparation and the essential support system provided by assistant coaches. Discover how these dynamics foster an environment of teamwork and support, ultimately easing the head coach's burden and enhancing the overall team experience.
Prepare for a blend of nostalgia, humor, and heartfelt moments as we recount captivating coaching stories that define the high school baseball experience. From the intense sectional final game against Columbus Briggs to the unforgettable umpiring incident involving Tracy Molter, this episode is packed with memorable anecdotes. Colin and Chris offer valuable advice for assistant coaches moving into varsity roles, stressing the importance of building positive relationships with umpires. Join us as we celebrate the impactful bonds forged through sports and the shared passion that unites coaches, players, and fans alike.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Can harsh words from parents truly shatter a young athlete's spirit? Uncover the deep psychological impacts of negative parental feedback on high school baseball players in our latest episode of Baseball Coaches Unplugged. With 27 years of coaching experience, I, Ken Carpenter, share real-life scenarios and expert insights on how critical comments can erode a player's confidence, love for the game, and overall mental well-being. Learn why statements like "How could you miss that play?" often backfire, causing more harm than motivation.
Join us as we discuss effective strategies for parents to support their kids positively, even after a tough game. From nurturing their mental game to fostering a healthy team culture, we explore actionable steps that can help young athletes bounce back stronger. Whether you're a coach, parent, or simply passionate about baseball, this episode offers valuable perspectives on creating a supportive and empowering environment for young players. Discover how to turn every setback into a comeback with the right approach and encouragement.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Ever wondered what separates a good coach from an elite one? Learn from Ryan McGinnis, a two-time Wisconsin State Championship baseball coach and Athletic Director, as he shares the secrets behind his success and the indispensable role of high effort from everyone involved in the game. From players to umpires, Ryan discusses the expectation of giving one's best and the crucial qualities he seeks when hiring coaches. Our episode also takes you on a journey through Ryan's beloved Door County, Wisconsin, and reflects on how his formative years at a minor league ballpark influenced his approach to coaching and leadership.
Relive the nostalgia of a baseball-infused childhood and discover the essential virtues of humility and passion in sports. Drawing inspiration from his experiences as a bat boy, Ryan stresses the importance of staying humble and continually striving for improvement. He delves into the significance of understanding each player's unique background, balancing competitiveness with empathy, and fostering a supportive community. Ryan's reflections on receiving the ABCA ethics award emphasize the value of accountability and humility, drawing parallels to the humility exemplified by Jesus Christ.
Unlock the blueprint for effective coaching through meaningful communication and personal growth. Ryan offers insights into the attributes of elite coaches, focusing on active listening, continuous learning, and the courage required in leadership. From managing parent-coach dynamics to maintaining respect within the team, this episode is packed with practical advice for aspiring coaches. Learn how to foster a culture of respect and accountability, navigate umpire interactions, and support the development of young athletes. Join us for a wisdom-filled conversation that promises to elevate your coaching game and enrich your approach to leadership in baseball.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.
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Curious about how to transform your base running game and elevate your defensive skills? Join us in this episode of Baseball Coaches Unplugged where we promise you'll uncover the secrets to mastering these critical aspects of the game with Cody Dennis, former base running coach at Eckerd College and host of the Baseball Blueprint podcast. Cody takes us through his evolution from player to coach, shedding light on the unique hurdles of coaching peers and the groundbreaking strategies he's used to enhance performance at Capital University and Eckerd College.
Our conversation delves into the journey of becoming a confident and competent coach. By sharing personal stories of overcoming initial anxieties and learning how to effectively convey information to both seasoned professionals and eager athletes, we highlight the importance of understanding the "why" behind drills and techniques. Cody elaborates on his base running philosophy, shaped by the insights of Matt Talarico and Mike Roberts, emphasizing strategic thinking and field awareness. We also discuss how generational differences in players' responses to coaching demand adaptability and a tailored approach.
To conclude, we explore the intricacies of infielder development, emphasizing fundamental skills such as glove presentation, fluid movements, and footwork, especially for first basemen. Cody's passion for continuous learning and professional development shines through as he discusses his inspirations for starting the Baseball Blueprint Podcast. We wrap up with some exciting World Series predictions and reflect on the invaluable insights shared by incredible guests on Cody's podcast. Whether you're a coach, player, or baseball enthusiast, this episode is brimming with practical advice and inspirational stories from the world of baseball.
Join our podcast where an experienced baseball coach delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.
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Join Baseball Coaches Unplugged podcast where experienced baseball coach Ken Carpenter delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.
The podcast helping baseball coaches get players bought into your philosophy to become more productive
The podcast helps coaches become better leaders to get their players bought into their game philosophy, to become more productive & win more games.
Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Love the show? Leave a review
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Can you handle constructive criticism like a pro? Discover how mastering the art of receiving feedback can elevate your game and transform your approach to improvement. In this episode of Athlete 1 Podcast, we unpack the essentials of active listening, asking clarifying questions, and expressing gratitude when receiving feedback from coaches, teammates, and mentors. By focusing on the message rather than its delivery, you'll learn how to take feedback in stride and use it as a powerful tool for your growth as an athlete.
Join me, Ken Carpenter, as we explore strategies to combat defensiveness and separate feedback from personal value. Learn practical steps to stay positive, embrace mistakes, and seek specific plans for improvement. By the end of this episode, you'll have actionable insights to turn constructive criticism into a pathway for success in baseball and beyond. Plus, don’t miss the exciting news about Athlete 1 coming your way on September 4th!
Join our podcast where an experienced baseball coach delves into the world of travel baseball, offering insights on baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, sports coaching, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.Support the show
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Ever wondered what it takes to build a state championship-winning high school baseball team? Today, we're sitting down with Max Newill, the head coach at Bridgewater-Raritan High School in New Jersey, who will share the secrets behind his team's success. From setting sky-high standards and scheduling tough games to emphasizing consistent practice, Max reveals the blueprint for creating winners on and off the field. But it’s not all about baseball; Max also opens up about his family's passion for horse racing and his memorable summer trips to Saratoga and Phillies games.
In this engaging episode, we dive deep into the essence of competitive maturity and the importance of facing tough opponents to build a resilient team. Max explains his coaching philosophy, which balances intense practice sessions with the joy of celebrating big wins and fostering a positive team environment. He recounts personal anecdotes from his semi-pro baseball days, shedding light on the unpredictable and humorous moments that come with the game. Whether you're a coach, a player, or a sports enthusiast, this conversation is packed with insights on maintaining confidence without arrogance and ensuring every player understands their role in the team's success. Tune in for a unique blend of strategy, passion, and personal stories that make this episode a home run.
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What if your body language could make or break your athletic career? Join veteran high school baseball coach Ken Carpenter on Athlete 1 as he uncovers the extraordinary influence of non-verbal communication on sports performance and recruitment. This episode is packed with insights on how maintaining positive body language, even under the most intense pressure, can give athletes the edge they need to impress college scouts and elevate their game. Ken offers practical strategies for both players and coaches, emphasizing the importance of setting early expectations and modeling exemplary behavior to foster a resilient and confident team.
Players, this episode is a game-changer! Learn how to transform negative gestures into a powerhouse of confidence and focus. Ken dives into actionable techniques such as deep breathing exercises and visualization, designed to keep athletes composed and at their peak performance. Discover how to control your mindset and make a lasting impression on and off the field. Whether you're aiming for a college scholarship or striving to lead your team, mastering the art of body language is your key to success. Tune in to Athlete 1 and transform the way you think about your game!Support the show
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What role do parents really play in the success of young athletes? On this episode of the Athlete 1 Podcast, we sit down with three-time state champion head baseball coach Mark Monaghan, who has recently made a triumphant return to his alma mater, Starkville High School in Mississippi. Coach Monaghan takes us on a journey through his remarkable success at DeSoto Central High School, emphasizing the crucial support from parents that has been instrumental in his coaching career. He reveals his methods for keeping players composed under pressure and shares his excitement about revitalizing Starkville High School baseball. And you won't want to miss the jaw-dropping story at the end about a game-winning hit gone hilariously wrong.
In another engaging segment, we unravel the essence of resilience and team culture with Coach Monaghan, exploring how he prepares athletes for adversity and handles team dynamics. Addressing the often tricky terrain of parental concerns over playing time and college prospects, Coach Monaghan discusses the importance of setting clear expectations and prioritizing team spirit. He also shares his admiration for legendary figures like John Wooden, Derek Jeter, and Ron Polk, and recounts a riotous tale from the early 2000s that underscores the unpredictable nature of baseball. Whether you're a coach, player, or passionate fan, this episode is packed with insights and stories that promise to inspire and entertain.Support the show
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What if losing was more valuable than winning? Join us as we explore this intriguing idea with the legendary retired West Virginia University Head Baseball Coach Randy Mazey and his wife, Amanda Mazey. Randy takes us through his incredible journey of transforming a struggling baseball program into a state-supported powerhouse while Amanda shares her perspective as a supportive spouse and former TV sports reporter. Discover how Randy's retirement has brought a stress-free lifestyle filled with new hobbies and the joys of home life. This episode delves into the evolution of college baseball recruiting, the impact of coaching on young athletes, and the heartfelt story of their son's on-field accident, turning a personal tragedy into a mission to support other families in need.
In this conversation, Randy reflects on his 35-year coaching career, the deep appreciation he holds for the relationships built over the years, and the pride in transforming the WVU baseball program. Amanda offers a touching recount of the rewarding experiences of witnessing young athletes grow into mature adults. We also discuss the importance of balancing family life with travel baseball, advocating for kids to enjoy diverse experiences beyond sports. The Mazey"s share their passion for outdoor activities, gardening, and their podcast, “Mazey Days,” highlighting the importance of family time and the peacefulness of hobbies discovered in retirement.
Finally, Randy opens up about the valuable life lessons learned through coaching, emphasizing that losing can be a powerful teacher. He shares memorable umpire stories and reflects on alternative career paths fueled by his love for connecting with people. The episode culminates with an emotional recounting of his son Weston's severe head injury, the remarkable recovery, and how this journey has inspired them to support others in similar situations. Tune in for an episode filled with heartfelt stories, life lessons, and inspiration, as we celebrate the resilience and hope that define the Mazey family.
* Checkout the Mazey Days Podcast!
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Uncover the secrets to conquering performance anxiety in baseball from the unique perspective of sports psychologist Dr. Paige Roberts. As a former Division I athlete, Dr. Roberts shares her compelling journey of overcoming physical injuries and mental challenges that pushed her toward a career in sports psychology. We discuss how the slow pace of baseball can fuel anxiety and explore practical techniques to help players manage and reduce these feelings. Additionally, Dr. Roberts opens up about the profound impact of losing friends to suicide, emphasizing the critical importance of mental health support for athletes.
Discover the power of emotional processing for young athletes and learn why allowing children to express their feelings after games without parental interference can make a significant difference. This episode challenges traditional methods, advocating for a more holistic approach that involves addressing physical sensations and emotions. Learn how creating a safe space for young athletes to process their experiences can help release stored energy, reduce performance anxiety, and prevent negative consequences like substance abuse and a dysregulated nervous system.
Explore cutting-edge techniques to optimize sports performance, including brain spotting and energy alignment. Dr. Roberts explains how brain spotting, a method discovered by Dr. David Grand, can help athletes release stored negative experiences and improve their performance using eye manipulation and bilateral sounds. Practical examples, including work with Olympic athletes, illustrate the effectiveness of these approaches. Additionally, we discuss the benefits of whistling, humming, smiling, and belly breathing to achieve an alpha flow state, maintain a positive mindset, and visualize successful outcomes. Join us for an insightful session packed with actionable strategies to enhance mental readiness and performance in sports.Support the show
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Ever wondered what it takes to build and sustain a championship-winning high school baseball program? Join us as Jess Smith, head baseball coach at Russellville High School, shares his incredible journey from being a college catcher to leading one of Alabama's top high school teams. Listen to how his transformative experiences and the legacy of former coaches Chris Heaps and Jay Stanley continue to shape the powerhouse that is Russellville's baseball team. Jess also gives us a glimpse into his life off the field, balancing his passion for coaching with a love for outdoor adventures like turkey hunting.
Shifting gears, we delve into the evolution of coaching styles, emphasizing the importance of intentional conversations and building genuine relationships with players. In an era dominated by social media and external pressures, it's more crucial than ever to earn players' trust and see them as whole individuals with unique lives and challenges. Reflecting on personal experiences, we offer invaluable advice for young athletes to embrace sacrifice, hard work, and the courage to remain committed to their dreams despite societal pressures.
Finally, we tackle the challenges and triumphs of travel baseball in Alabama, emphasizing the need for affordability and collaboration among all stakeholders to enhance player development. Jess shares memorable stories of intense high school baseball rivalries and the profound lessons learned from overcoming failure and transitioning coaches. With insights drawn from sports legends and a focus on relentless work ethic, this episode is an inspiring mix of personal stories, practical advice, and the passion that fuels successful coaching and athlete development. Don't miss out on these compelling tales and lessons from the field!Support the show
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