Avsnitt

  • Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the importance of sex work for disabled individuals, and the personal experiences that shaped Andrew’s impactful work. Tune in for a thought-provoking conversation that breaks down taboos and promotes inclusivity.

    Links, Contact Information & Resources:

    This episode is sponsored by Dateability. Find them for on the App Store or on Instagram here: https://www.instagram.com/dateabilityapp/?hl=en 

    Andrew’s Podcast: https://open.spotify.com/show/1sojdfQEY2tNio377qM954 

    Andrew’s Instagram: https://www.instagram.com/andrewgurza6/ 

    Andrew’s Website: https://www.andrewgurza.com/ 

    Similar Youtube Playlist: https://www.youtube.com/watch?v=K2qZz2DQoDQ&list=PLNk9UKFYOfS7IlHJYF1jCPJkAaL2llmmr 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

    Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to improve communication and passion in your relationship. Don't miss reflections on her 100th episode and exciting future plans!

    Links, Contact Information & Resources:

    Get Heather’s Free “Spicing It Up” Guide! https://heather-shannon.mykajabi.com/spice

    Join Beducated to learn about different types of sex and get inspired ideas! You’ll get a free 24-hour trial to explore the platform before you’re charged and 40% off the annual membership when you use this link. Give it a try–your sex life will thank you! https://beducated.com/?ref=ntg1m2y&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=ntg1m2y

    Pathway to Passion Part 1: https://www.youtube.com/watch?v=0NbcJsKfZTo

    Pathway to Passion Part 2: https://youtu.be/k8wNbLr0_-4?si=wxahjgaLTTNEL4hC

    Ep. 94: How to Have a Threesome with Dr. Kate Balistrieri: https://youtu.be/UAa-U-vePPY?si=8zWQUKJoISLXN7Bj

    Ep. 78: Exploring Sexual Fantasies with Artemisia De Vine: https://youtu.be/zitVG--ZDPA?si=XapPPDbG9QFSc0pc

    Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS4L45VVvN_gm4WfiVPozk-S&si=gHE-1WO9DRihn8bX

    LET’S CONNECT! FIND ME HERE ⤵️:

    Heather’s Website

    Heather’s Instagram

    Heather’s YouTube - Check out the video version of this podcast & more!

    Heather’s Amazon Storefront

    Freebies Page

    Heather’s email: [email protected]

    Not seeing hyperlinks? Visit HeatherShannon.co for all the info above.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCAST

    Episode Summary

    In this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!

    Join the 100th Episode Scavenger Hunt

    Start with episode 98 on our YouTube channel. Locate the GIPHY that appears onscreen for 5 seconds at some point during the episode and then disappears. Do the same for episodes 99 and 100. When you've got all 3 GIPHYs, click here to submit your entry! If you get them all right, you'll be entered to win one of 3 prizes: a mini-coaching package with Heather, a $100 Amazon card or free access to any 1 of Heather's digital courses (topics include podcasting, libido and emotional mastery).

    Consent Resources

    Episode 12

    Episode 80

    Betty Martin's Art of Receiving & Giving book (affiliate link supports the show!)

    Libido Resources

    Heather's libido course

    Episode 7

    Body Image Resources

    Burnout book by Emily & Amelia Nagoski



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about exciting prizes! Heather also delves into the significance of maintaining genuine human connections amidst today's tech-driven world. Don't miss this celebratory and reflective episode!

    Links, Contact Information & Resources:

    Heather’s email to contact her or inquire about the internship: [email protected] 

    Scavenger Hunt Quiz Link: https://heather-shannon.mykajabi.com/scavenger-hunt 

    Episode 98 on Youtube: https://youtu.be/5QW9ZTZjC1A 

    Episode 99 on Youtube: https://youtu.be/rx92U1khqMQ 

    Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7ufNJ2h3T9DvT960cWbrCx&si=f5fZpPOyiH-_ZXEZ 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements:

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents' marriage on her views on commitment, and her exploratory phase in dating. She emphasizes the importance of aligning with one's true self and setting healthy boundaries while navigating the complex terrain of love and intimacy. 

    Links, Contact Information & Resources:

    Book a Consultation with Intern Grace: https://calendly.com/grace_teacherbyrd/15min 

    Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—can transform your connections with others and improve your sex life. With practical tips and fascinating stories, Marla shares her expertise on leveraging these styles for deeper intimacy and genuine human connections. Tune in to learn how to identify your seduction learning style and use it to enhance your relationships.

    Links, Contact Information & Resources:

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    Marla’s Instagram: https://www.instagram.com/VelvetLipsSxEd/

    Marla’s Seduction Learning Style Quiz: https://www.gotoquiz.com/what_s_your_seduction_learning_style 

    Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Venn Diagram Link: https://heather-shannon.mykajabi.com/pathway 

    This episode is the first of the Pathway to Passion series. Part one explores the importance of approaching our emotions with gentle curiosity and kindness. It encourages us to compassionately investigate these emotions and understand their physical manifestation in our bodies, thus fostering a more compassionate and inquisitive self-awareness as well as how this relates to our relationship with our partner[s].

    Links, Contact Information & Resources:

    Request your FREE intimacy breakthrough call with Heather: https://heathershannon.co/video-page/

    Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyaudit

    A Similar Youtube Playlist by Heather:

    https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyaudit

    Hello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring belief systems for healthy love, this episode is packed with valuable insights. Tune in to learn the importance of self-reliance, the power of healing, and how to cultivate healthy, lasting relationships. Don't miss out on Emmy's wisdom! Links, Contact Information & Resources:

    A Similar Youtube Playlist by Heather:

    https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=UFQ7nmKtcyjoPhYK 

    Reach out to Heather about her podcasting internship: https://heathershannon.co/video-page/ 

    Emmy’s Links:

    Soulmate Love University’s Website: https://www.soulmateloveuniversity.com/

    Emmy’s Facebook: https://www.facebook.com/lovecoachemmy/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-clone 

    In this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content. Tune in as Heather debunks common myths about sexual rejection and offers ways to reframe your mindset. 

    Links, Contact Information & Resources:

    A Similar Youtube Playlist by Heather:

    https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl 

    Reach out to Heather about the internship: https://heathershannon.co/video-page/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • One of Heather’s Youtube playlists with similar content:

    https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP 

    In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.

    Links, Contact Information & Resources:

    Dr. Kate Balistrieri’s website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/

    Dr. Kate Balistrieri’s Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en 

    Dr. Kate Balistrieri’s Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en 

    Heather and Kate’s first podcast episode together: https://youtu.be/AX2nXH01ho4

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ 

    Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!

    Links, Contact Information & Resources:

    Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ 

    The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists 

    Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy 



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements:

    Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails 

    Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49

    https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 

    Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min 

    Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude’s book, 'The Better Man,' for deeper insights.

    Links, Contact Information & Resources:

    Dr. Eric’s Website and Book Link: https://www.drericfitz.com/the-better-man/ 

    Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements:

    Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails 

    Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49

    https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 

    Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min 

    Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.

    Links, Contact Information & Resources:

    Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677 

    Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpc



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Hello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships, the impact of stress and safety on libido, and strategies for effective communication and self-exploration in sexual health. Dr. Diane shares insights on maintaining connection through highs and lows, practices for sustaining libido, and the significance of understanding one's pleasure body. Tune in to gain valuable tips and explore an empathetic, holistic approach to sexual wellness.

    Links, Contact Information & Resources:

    Follow Dr. Diane Mueller https://www.instagram.com/mylibidodoc/

    Dr. Diane Mueller’s Libido Quiz & Website https://mylibidodoc.com/libido-quiz/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Hello everyone! In today's episode, we're diving into some brave and thought-provoking listener questions on sex and relationships.

    Can ADHD impact my once passionate sex life?Why won't my wife sleep naked next to me?My wife avoids a part of BDSM I'm interested in exploring. How can I compassionately talk to her about it?How can I assert my boundaries while sexting as a young person?

    Links, Contact Information & Resources:

    Book a 15-minute call with Heather to decide if the ENM group is right for you! https://calendly.com/hshann1/15-min-interviews?month=2024-07

    Finding Your Fire Course with $10 off automatically applied:

    https://heather-shannon.mykajabi.com/offers/RLM4tXqi?coupon_code=10BUCKSOFF

    Interested in a FREE Intimacy Audit Mini Course? Download the new Ask a Sex Therapist App!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Episode Summary

    I recently attended a film festival in St Petersburg, FL and saw the film Every Seven by married couple Caitlin Morris and Alex Hanno. The film questions the way marriage is structured and considers an interesting alternative.

    After the showing, I invited them to be on the podcast and they said yes! Join us for a thought-provoking conversation about what marriage is, what it isn't and what it could be!

    Connect with Alex and Caitlin

    Watch Every Seven - https://www.youtube.com/watch?v=9uDaL78JXbo&t=92s

    Caitlin's IG - https://www.instagram.com/sirromcc/

    Alex's IG - https://www.instagram.com/alexanderhanno/

    Interested in working with me to improve your own relationship and intimacy? Request a free Intimacy Breakthrough Call! --> https://HeatherShannon.co/video-page

    Are you a woman or enby in an ethically non-monogamous relationship and feel like your partner is gung-ho about it and you're struggling? Maybe you're feeling anxious and insecure or your nervous system has gotten hijacked entirely by this new relationship structure. Maybe part of you is curious and wonders what could be in it for you, but you need an emotional connection before you become interested in anyone else. And maybe you're neurodivergent and experience "rejection sensitive dysphoria" where you easily feel like you're not enough. If any of this resonates--reach out about my new "Secure Connections" group program. Shoot me an email at [email protected]. Can't wait to talk!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking Link

    Join us for a special episode with Heather's clients! Lauren and Megan "graduated" from Heather's Intimacy Infusion coaching program and they spill the tea on what it was like going from feeling stuck and frustrated to feeling excited, empowered and connected.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Pre-Order Your Copy of Stefanie's Book Now! https://stefanieirisweiss.com/

    Join Heather and our guest, astrologer & sexologist Stefanie Iris Weiss, for this fun episode all about how your (and your partner's) zodiac signs influence your approach to sex.

    Download the Ask A Sex Therapist app and grab a free seat in Heather's Intimacy Audit mini course! https://apps.apple.com/gr/app/ask-a-sex-therapist/id6476728826

    Learn more about coaching with Heather and request your free Intimacy Breakthrough Call! https://HeatherShannon.co/video-page



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Announcements

    New “ENM Support Squad” Group Coaching! Register here 👉 https://heather-shannon.mykajabi.com/store Looking for a podcast intern and also accepting applications for counseling interns! Email [email protected] out the new Ask A Sex Therapist app and get free access to The Intimacy Audit mini course while you’re at it! https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826

    Summary

    Heather tackles listener questions in this episode:

    How to initiate a conversation with a spouse about concerns regarding their use of porn. How much of a pregnancy risk is there when a condom rips during sex? How do sex toys influence men's concept of sexuality?It seems like sex educator and coaches on social media encourage semen retention--why would this be & is it advisable?

    Themes Addressed

    sex therapist, ethically non-monogamous, support group, porn use, sexual behaviors, desensitization, neural pathways, behavior change, presence, awareness, sexual communication, sexual repertoire, sex addiction, high libido, existential kink



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  • Join my Intro to Internal Family Systems (IFS) workshop https://shorturl.at/eS5rL this Wednesday for the chance to master your emotions, improve your relationships and get hot seat coaching with me!

    In this episode, me and Todd Baratz (@YourDiagnonsense on IG) have a very REAL discussion on romantic relationships--the good, the bad and the ugly!

    And be sure to check out his new--and very personal--book "How To Love Someone Without Losing Your Mind!" which is out in stores now!

    Todd's Book - https://amzn.to/4euSJmp

    Todd's IG - https://www.instagram.com/yourdiagnonsense/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp