Avsnitt
-
How can you navigate conflict in the workplace before it becomes toxic?
Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
➡️ https://magicmind.com/gostickandelton with my code GOSTICKANDELTON20Key Takeaways📍
🧠 Embrace Intellectual Humility: the importance of recognizing knowledge limitations and being open to learning from others.💬 Assume Positive Intent: a key habit is assuming that others have good intentions, which can help reduce misunderstandings and build stronger relationships.
🎭 Use Humor to Diffuse Tension: Learn how using self-deprecating humor can help ease tension and a more comfortable environment for difficult conversations.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
How can you navigate conflict in the workplace before it becomes toxic?
Key Takeaways📍
🧠 Embrace Intellectual Humility: the importance of recognizing knowledge limitations and being open to learning from others.💬 Assume Positive Intent: a key habit is assuming that others have good intentions, which can help reduce misunderstandings and build stronger relationships.
🎭 Use Humor to Diffuse Tension: Learn how using self-deprecating humor can help ease tension and a more comfortable environment for difficult conversations.
In this episode, Gostick & Elton are joined by world-renowned expert on civil discourse, Steven T. Collis, a professor of law at the University of Texas and author of the new book, Habits of a Peacemaker. Stephen shares invaluable insights on how to navigate challenging conversations and conflicts, whether at work or in our personal lives.
InstagramX (Twitter)FacebookLinkedIn
Speaking about reducing stress, let's talk about Magic Mind. It's the world's first mental performance shot, a little bottle full of nutrients that's all natural and wonderful. You can subscribe for monthly delivery with free shipping and cancel anytime. https://magicmind.com/gostickandelton and receive a 20% discount with GOSTICKANDELTON20
🌟 LET'S STAY CONNECTED…#WorkplaceConflict #CivilDiscourse #ProductiveConversations #ConflictResolution #AnxietyAtWork #Leadership #MentalHealth #SelfCare #PositiveIntent
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Saknas det avsnitt?
-
🔍 Discover the transformative power of one small act of kindness and its ripple effect on mental health and leadership!
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
Speaking about reducing stress, let's talk about Magic Mind. It's the world's first mental performance shot, a little bottle full of nutrients that's all natural and wonderful. It's like a 5-Hour Energy but with a smoother, calmer effect. You can subscribe for monthly delivery with free shipping and cancel anytime. They offer a 100% money-back guarantee. Get up to a 48% discount with your Magic Mind subscription ➡️ https://magicmind.com/gostickandelton and a 20% discount with my code GOSTICKANDELTON20
Key Takeaways📍
🌊 Ripple Effect of Kindness: One small act of kindness impacts not just the recipient but also those who witness it.💖 Good for Mental Health: Kindness benefits your mental health and creates a positive environment around you.🧮 Math is Wrong: In relationships, a negative action followed by another negative action doesn’t create a positive outcome.🌐 Circles of Inclusion: Creating circles of inclusion can help support those suffering from mental health issues, fostering confidence and support.Our guest is Curtis Bennett, the Executive Director of One Kind Act of the Day. Curtis is renowned for his kindness and leadership. With a distinguished career in tech and non-profit sectors, Curtis has consistently spread goodness and created positive ripple effects wherever he goes. His work with Mentors International and his dedication to helping others make him a true leader in kindness.
🌟 LET'S STAY CONNECTED…
The Culture Works
InstagramX (Twitter)FacebookLinkedIn#Kindness #Leadership #MentalHealth #RippleEffect #Podcast #SelfCare #CommunitySupport
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
🔍 Discover the neurology-based power skills that transform anxiety into leadership strength!
Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
➡️ https://magicmind.com/gostickandelton with my code GOSTICKANDELTON20
🧠 Human Power Skills: Transform soft skills into measurable performance enhancers with neurology insights.🤝 Community Importance: Managing anxiety effectively requires a supportive network.🗣️ Communication Mastery: Effective communication is both a cognitive and experiential skill.🏋️ Mental Fitness: Regular mental exercises are essential for well-being.
Key TakeawaysWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
🔍 Discover the neurology-based power skills that transform anxiety into leadership strength!
Listen in and remember to like, comment, subscribe, & share 🧡
Key Takeaways 📍
🧠 Human Power Skills: Transform soft skills into measurable performance enhancers with neurology insights.🤝 Community Importance: Managing anxiety effectively requires a supportive network.
🗣️ Communication Mastery: Effective communication is both a cognitive and experiential skill.
🏋️ Mental Fitness: Regular mental exercises are essential for well-being.
Michael Anderson, a professional coach and consultant with expertise in team building, mental fitness, and communication. Michael began his career as a soldier in the Army National Guard and also toured the world in bands, including a Chinese pop band. With a growing family, Michael stopped touring and began training musicians to communicate effectively and survive on the road. Today, he teaches communication and leadership skills all over the world.
PowerBank Exercise for identifying positive relationships: AndersonLR.comYouTube Channel: Chinese pop band
Resources & Links 📚 for listeners:#Leadership #MentalFitness #CommunicationSkills #AnxietyManagement #HumanPowerSkills #Podcast #SelfCare #CommunitySupport
Experience the power of Magic Mind to boost your mental clarity and productivity. Grab your subscription at up to 48% off (or 20% off one-time purchase.)
Monday's often usher in low energy for Chester, and since he's been using Magic Mind, he's noticed an amazing difference in his Monday's. One of the magic-al ingredients is Lions Mane, which is used to treat depression, anxiety, and even Alzheimer's. Try it out to see the difference for yourself! Easy to get, easy to cancel and there's a money-back guarantee...Get your Magic Mind subscription ➡️ https://magicmind.com/gostickandelton
with my code GOSTICKANDELTON20Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Why does public speaking cause so much anxiety for so many people, and how do you overcome it?
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
Try Magic Mind for FREE here:
➡️ https://magicmind.com/GOSTICKANDELTONTRIAL with my code GOSTICKANDELTONTRIAL
Highlights: 📍
🗣️❤️ Why Public Speaking Causes Anxiety: Explore the root causes of public speaking fear, from lack of preparation to fear of audience reaction.
🧠💪 Preparation and Practice: Learn key techniques for preparation, including the importance of knowing your material and physical preparation to reduce anxiety.
🔄🌟 Handling Distractions and Mistakes: Discover strategies like the SHIFT technique to manage distractions and recover from mistakes during your presentation.
🧩 Engaging Your Audience: Tips on how to connect with your audience, including using humor and reading the room.
➡️ Tune in if you're looking to overcome public speaking anxiety and become a more confident speaker.We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Why does public speaking cause so much anxiety for so many people, and how do you overcome it?
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
Try Magic Mind for FREE here:
➡️ https://magicmind.com/GOSTICKANDELTONTRIAL with my code GOSTICKANDELTONTRIALHighlights: 📍
🗣️❤️ Why Public Speaking Causes Anxiety: Explore the root causes of public speaking fear, from lack of preparation to fear of audience reaction.
🧠💪 Preparation and Practice: Learn key techniques for preparation, including the importance of knowing your material and physical preparation to reduce anxiety.
🔄🌟 Handling Distractions and Mistakes: Discover strategies like the SHIFT technique to manage distractions and recover from mistakes during your presentation.
🧩 Engaging Your Audience: Tips on how to connect with your audience, including using humor and reading the room.➡️ Tune in if you're looking to overcome public speaking anxiety and become a more confident speaker.
Our guest today, Scott Christopher, is an actor, executive speech coach, and author of best-selling business books such as The Levity Effect and The Seven Ups of Happiness. Scott has extensive experience in public speaking and has helped many individuals hone their speaking abilities.
🌟 LET'S STAY CONNECTED…
The Culture WorksInstagramX (Twitter)FacebookLinkedInSupport the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Why are some leaders unconquerable?
But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.Highlights: 📍
🗣️❤️ Mastering the Internal Game of Leadership
🧠💪 Overcoming Personal Challenges
🔄🌟 Setting a Personal Vision
🧩 Intentional Underperformance➡️ Tune in if you're looking to understand the secrets behind the resilience and success of unconquerable leaders.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Why are some leaders unconquerable?
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍
🗣️❤️ Mastering the Internal Game of Leadership: Discover how successful leaders manage their thoughts, feelings, and motives to influence their leadership style effectively.
🧠💪 Overcoming Personal Challenges: Nathan Tanner shares his journey through a major life event that reshaped his approach to leadership and personal well-being.
🔄🌟 Setting a Personal Vision: Learn the importance of having a clear vision and how it helps in overcoming challenges and maintaining focus.
🧩 Intentional Underperformance: Understand when and why it's okay to intentionally underperform in certain areas to excel in others.
➡️ Tune in if you're looking to understand the secrets behind the resilience and success of unconquerable leaders.
Our guest today, Nathan Tanner, an executive coach with extensive experience helping CEOs, founders, and high-impact leaders scale themselves and their companies. Nathan, former VP of People at Naber and Head of HR at DoorDash, shares insights from his journey and his latest book, The Unconquerable Leader.
The Culture WorksLinkedInInstagramXFacebook
🌟 LET'S STAY CONNECTED…#Leadership #MentalHealth #PersonalGrowth #Resilience #StressManagement #MindfulnessAtWork #EmployeeWellness #LeadershipDevelopment #CareerSuccess #EmotionalIntelligence #SelfCare #PositivePsychology
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
How can you gain the confidence to make your next career move?
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍
🗣️❤️ Understanding ADHD and Career Development
🧠💪 Recognizing the Symptoms and Getting Diagnosed
🔄🌟 Deep Dive into Career Preferences
🧩 Tailoring Work Environments for ADHD➡️ Tune in if you're looking to break the cycle of stress and anxiety at work.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
How can you gain the confidence to make your next career move?
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍🗣️❤️ Understanding ADHD and Career Development: Gain insights into how ADHD can impact career choices and the importance of aligning your job with your interests and strengths.
🧠💪 Recognizing the Symptoms and Getting Diagnosed: Learn about the symptoms of ADHD and the significance of getting a proper diagnosis to better understand and manage it.
🔄🌟 Deep Dive into Career Preferences: Discover the importance of breaking down all aspects of an ideal job, including skills, working conditions, and environment.
🧩 Tailoring Work Environments for ADHD: Understand how to create a work environment that suits ADHD needs, from physical setup to cultural fit.
➡️ Tune in if you're looking to break the cycle of stress and anxiety at work.
Our guest today, Shell Mendelson, a career coach with a master's in counseling and an emphasis on career development, has helped hundreds of ADHD adults and young adults find fulfilling and sustainable career paths. Shell is the author of the new book, Unlock Your Career Path, designed to help ADHD adults and teens develop confidence in taking clear next steps in their careers.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
🤕 What is the value of mentoring on our mental health?
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍
🗣️❤️ The Role of Mentoring in Mental Health: Mentoring fosters a sense of belonging and social connection.🧠💪 Differences Between Mentoring and Coaching: Mentoring involves long-term guidance and support, focusing on both career development and psychosocial support, whereas coaching targets specific skills and performance improvement.
🔄🌟 Diverse Mentoring Relationships: The importance of having mentors both within and outside your industry to avoid echo chambers and promote innovative thinking.
🧩 Impact of Mentoring on Anxiety and Depression: Reliable mentors provide perspective, strategies to cope with challenges, and build self-confidence.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
🤕 What is the value of mentoring on our mental health?
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍
🗣️❤️ The Role of Mentoring in Mental Health: Mentoring fosters a sense of belonging and social connection.🧠💪 Differences Between Mentoring and Coaching: Mentoring involves long-term guidance and support, focusing on both career development and psychosocial support, whereas coaching targets specific skills and performance improvement.
🔄🌟 Diverse Mentoring Relationships: The importance of having mentors both within and outside your industry to avoid echo chambers and promote innovative thinking.
🧩 Impact of Mentoring on Anxiety and Depression: Reliable mentors provide perspective, strategies to cope with challenges, and build self-confidence.
With us is Dr. Ruth Gotian, Chief Learning Officer, Associate Professor of Education in Anesthesiology, and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. She has been hailed by the journal of Nature and Columbia University as an expert in mentoring and leadership development and is currently a contributor to Forbes and Psychology Today. She is author of the new book Financial Times Guide to Mentoring.
🌟 LET'S STAY CONNECTED…
🔶 The Culture Works
🔶 Instagram
🔶 X (Twitter)
🔶 Facebook
🔶 LinkedIn#MentalHealth #PersonalGrowth #StressManagement #MindfulnessAtWork #EmployeeWellness #LeadershipDevelopment #ResilienceTraining #MentalHealthAwareness #PositivePsychology #Mentorship #EmotionalIntelligence
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
Highlights: 📍
🗣️❤️ The Importance of Mental Health at Work: Comparison to physical health to highlight the need for equal treatment and attention.
🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness: Curiosity as a tool to combat fear and reduce judgment. Promoting empathy and understanding through intentionality and curiosity.
🔄🌟 Creating a Culture of Learning and Development: Democratizing access to quality learning content and fostering a supportive environment for skill development.
🧩 Finding Purpose and Practicing Optimism: The significance of practicing optimism and being epically empathetic in leadership.
A word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs.
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Highlights: 📍
🗣️❤️ The Importance of Mental Health at Work: Comparison to physical health to highlight the need for equal treatment and attention.
🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness: Curiosity as a tool to combat fear and reduce judgment. Promoting empathy and understanding through intentionality and curiosity.
🔄🌟 Creating a Culture of Learning and Development: Democratizing access to quality learning content and fostering a supportive environment for skill development.
🧩 Finding Purpose and Practicing Optimism: The significance of practicing optimism and being epically empathetic in leadership.➡️ Tune in if you're looking to break the cycle of stress and anxiety at work.
Our guest today, Alexandra Hyland, Ketchup Enthusiast, Practicing Optimist, Permanently Curious, Sometimes Funny, and Epically Empathetic--- the Head of Functional Learning & Culture shares how Kraft Heinz supports the mental health and development of their 37,000 employees, transforming stress into success by using the power of curiosity and intentional learning.🌟 LET'S STAY CONNECTED…
🔶 The Culture Works
🔶 Instagram
🔶 X (Twitter)
🔶 Facebook
🔶 LinkedIn#Curiosity #MentalHealth #PersonalGrowth #WorkplaceTransformation #StressManagement #MindfulnessAtWork #EmployeeWellness #LeadershipDevelopment #ResilienceTraining #MentalHealthAwareness #PositivePsychology #SelfCare #EmotionalIntelligence
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs...
...Transform stress into success by using the power of intentionality
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍
🗣️❤️ The Revolutionary Role of Intentionality in Personal Transformation
🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness
🔄🌟 How Breathwork Can Change Your Professional and Personal Life
A word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs...
...Transform stress into success by using the power of intentionality
But first, a word from our sponsor:
Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍
🗣️❤️ The Revolutionary Role of Intentionality in Personal Transformation
🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness
🔄🌟 How Breathwork Can Change Your Professional and Personal LifeOur guest today is Finnian Kelly AKA the "Business Mystic," shares insights from his journey of personal redemption and profound transformation, emphasizing the critical role of intentionality in achieving inner peace and professional success.
➡️ Tune in if you're looking to break the cycle of stress and anxiety at work. Gain actionable strategies that will help you and your team embrace a more mindful and intentional approach to challenges.
🌟 LET'S STAY CONNECTED…🔶 The Culture Works
🔶 Instagram
🔶 X (Twitter)
🔶 Facebook
🔶 LinkedIn
#Intentionality #MentalClarity #PersonalGrowth #WorkplaceTransformation #StressManagement #MindfulnessAtWork #Breathwork #EmployeeWellness #LeadershipDevelopment #ResilienceTraining #MentalHealthAwareness #PositivePsychology #SelfCare #EmotionalIntelligence #BusinessMysticSupport the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍
🗣️❤️ Embracing a People-First Culture
🧠💪 Building Resilience and Overcoming Challenges
🔄🌟 The Impact of Philanthropy & Social ResponsibilityWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍
🗣️❤️ Embracing a People-First Culture
🧠💪 Building Resilience and Overcoming Challenges
🔄🌟 The Impact of Philanthropy & Social ResponsibilityPayam Zamani shares his journey from refugee to successful entrepreneur, highlighting the importance of a kinder work culture and spiritual capitalism.
➡️ Tune in if you're a leader who wants to cultivate a healthier, more supportive workplace culture. You'll gain practical tips and strategies to help your team thrive.
🌟 LET'S STAY CONNECTED…
🔶 The Culture Works
🔶 Instagram
🔶 X (Twitter)
🔶 Facebook
🔶 LinkedIn#MentalHealth #WorkplaceWellness #EmployeeWellbeing #Leadership #WorkplaceCulture #HRStrategies #ChangeManagement #EmpathyInLeadership #Neuroscience #GrowthMindset #Resilience #BrainHealth #Mindfulness #PersonalDevelopment #CorporateWellness
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote -
Mental Health & Wellbeing: 3 Ways for a Better World at Work
🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡
Highlights: 📍
🗣️❤️ Empathy & Open Communication
🧠💪 Mental Health Initiatives
🔄🌟 Adaptability & Embracing ChangeWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.
Support the Show.
Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Culture Works.
[email protected] to book Adrian and/or Chester to keynote - Visa fler
