Relaterat
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Всем привет!Мы, Карина и Наташа, запустили проект о ментальном здоровье Справиться Проще. Мы делаем подкасты, посвященные различным психическим расстройствам. В каждом выпуске мы разбираем одно расстройство. Наши гости рассказывают, как они живут с таким диагнозом, а наши эксперты — врачи и клинические психологи — подробно объясняют, что это за расстройство и как его лечить.
Карина https://t.me/istominakarina
Наташа https://t.me/hadeout
Центр https://t.me/handlingbettercenter
Наша почта: [email protected]
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«Розмови в Тишині» — проект Школи медитації «Тишина».
Мета подкасту — вивести тебе зі стану «як все задовбало» і навчити відновлюватися, щоб жити повноцінним життям. Кожний випуск — це 40 хвилин занурення у твій внутрішній стан та розкладання по поличках питань, що турбують саме тебе. Готуйся до розвінчання міфів про стрес, відпочинок і медитації.
Приємного прослуховування! -
The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener.
We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout.
Glo connects people through self-care so that, together, we can heal ourselves and our planet. -
Start eating WITHOUT the disorder. Feel empowered to recover!
Hosted on Acast. See acast.com/privacy for more information.
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If you live with depression or bipolar, do you remember your first experiences with symptoms? How did you feel? Alone? Confused? Ashamed?
What about the challenges you overcame? Whether setting up your first therapy appointment, finding a support group, working through a hospital stay, or opening up to a loved one about what you were experiencing, you have faced and overcome several challenges — big and small — along your wellness journey.
I’m Living Proof: A Letter to My Younger Self is a blog and podcast series created to share the experiences of young adults who live with depression or bipolar. Each new episode features a young adult reading a letter to a younger version of themselves detailing their first brush with depression or bipolar. The series spotlights that when we take time to reflect on our experiences and circumstances we often find, with overwhelming proof, the strength we have shown during some of our greatest challenges.
Learn more about I'm Living Proof and submit your own story: https://www.dbsalliance.org/programs-im-living-proof/ -
Привет, это подкаст "Мама Поднасрала" Подкаст с важными историями из детства. Цель подкаста - легализация и социализация историй героев, разделение чувств и эмоций друг друга, реализация потребности быть высказанным и услышанным
Выпуски подкаста длятся не более 25 мин. включает историю гостя и комментарий психолога сервиса zigmund.online на детали в рассказе героя
гостем подкаста можешь стать и ты, пиши мне, если хочешь поделиться историей
https://t.me/olanolo - телега
obolkin_ - инст
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Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider’s approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You’ll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources. They are not professionals, but they are experts through their own lived experience with multiple mental health conditions. Please join them on their journey.
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Подкаст "Бессознательные Игры" поможет вам лучше понимать себя и людей, распознавать манипуляции, противостоять пассивной агрессии, улучшить отношения с партнером, подкаст для тех кто интересуется темами психологии.
Каждый эпизод содержит интересные факты и примеры из жизни, а также полезные советы и рекомендации от ведущей и экспертов.
Князева Мила - психолог, психотерапевт и коуч ECF. Youtube канал - https://www.youtube.com/channel/UCSq9inowjjK-43JdzCd1UEw
Instagram - https://instagram.com/mila_kniaz?igshid=MDM4ZDc5MmU=
*Компания Meta признана экстремистской и запрещенной в РФ
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10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. You'll be able to break the cycle for good. Hosted by me, Tara Rama, a certified life coach, parent and South Asian living abroad (desi). Visit www.tararama.com to learn more.
Hosted on Acast. See acast.com/privacy for more information.
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Подкаст про безумно интересные и интересно безумные дни двух клинических психологов внутри и вне кабинета.
Делимся веселыми историями о "зеленой психотерапии" и о том, как жить в мире психологов и не поехать кукухой.
Ведущие подкаста:
Валерия Маркова, клинический психолог, когнитивно-поведенческий терапевт
Валентина Ерофеева, клинический психолог, АСТ-терапевт, специалист по работе с пищевым поведением
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The Female ADHD Podcast is created and hosted by Ineta Skrinskaite founder of Bellar ADHD which is a community platform made exclusively for women with ADHD.
Ineta is a young woman diagnosed with ADHD herself & she is on a mission to change how women experience and live their day to day lives with ADHD. -
Welcome to The Kindness Club! I'm Danielle (you may know me as @kale.themwith.kindness) and this is my wee safe space to dive into the highs and lows of my life and how I have transformed my relationship with my body from a place of self-hatred to a place full of self-acceptance. Having finally learnt how to love my true authentic self, I want this to be a place where you all can learn and grow to appreciate your body for all it does! I am going to be chatting about lots of topics including: body neutrality, weight gain, grief, mental health, toxic relationships and more!
Sending all my love, as always <3
Hosted on Acast. See acast.com/privacy for more information.
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Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, naturally, is now all in an incredible podcast show.
Well To Do, the podcast by Andi Lew brings you all the things you need to do to have abundant love and wellness.
You’ll hear from world renowned guests from all over the world who are committed to sharing their visions for a more well world.
Andi had instant rapport with her interviewees and as a professional presenter, this show is an easy listen. Get entertained whilst you’re being informed.
Well to Do is sponsored by Australia’s most emerging wellness businesses and brands. -
Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress.
Introducing a podcast that aims to explain, destigmatize, and empower women's mental health.
Although we have different approaches as psychotherapists, our diverse perspectives complement each other, enriching the discussions on women's mental health. Bringing a collective experience of 22 years, we are dedicated to promoting the normalization of mental health.
Meet Randi Owsley, a licensed therapist specializing in trauma-informed care, and Jess Bullwinkle, a licensed female therapist with expertise in mindfulness practices, both dedicated to empowering women to prioritize their mental well-being. Their combined expertise in trauma-informed care and mindfulness practices fosters a safe and inclusive environment that encourages open discussions on women's mental health challenges and successes.