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Feeling overwhelmed? Struggling to balance the demands of daily life while striving for peak performance? Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Science Insights Podcast as we dive into the world of stress management with the brilliant Tiara Imani Blain, MA.
Tiara Imani Blain, MA is no stranger to the intersection of mental and physical health. With her background as a freelance writer for Dotdash’s Verywell Mind and the creator of Heal Well Journey blog, she brings a wealth of knowledge and experience to the table. Her passion for the strong connection between the body and mind shines through her work and will guide us in our exploration into stress management for peak personal performance.
In this insightful episode, Tiara Imani Blain, MA shares invaluable strategies for navigating stress to achieve peak performance. From practical tips to profound insights, she delves into the crucial role stress management plays in our ability to excel in all areas of life. Tiara Imani Blain, MA, and Joahanna unearth some practical strategies that highlight the importance of addressing different types of stressors and expert advice on setting realistic goals that promote mental well-being while maximizing performance. Tiara Imani Blain, MA offers a paradigm-shifting perspective on reframing stress as a challenge to conquer rather than a threat to overcome.
Tune in to discover how through building awareness of our stress factors that impede personal performance, we can harness stress as a catalyst for personal growth and achievement!
Follow Tiara Imani Blain, MA’s work at https://timamediahealth.com/ or connect with her via social media at Linkedin: https://www.linkedin.com/in/tiara-blain
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Are you feeling drained, uninspired, or overwhelmed at work? Burnout is so common in our society but recognizing it is the first step for promoting healthier workplaces and fostering sustainable success for individuals and organizations alike. Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Science Insights Podcast as we delve into the realm of overcoming burnout with our guest Marissa McKool, a former public health leader turned Burnout Coach.
Transitioning from a public health leader to a Burnout Coach, Marissa is on a mission to empower women in public health to reduce stress, reclaim their time, and cultivate fulfilling careers without burning out. As the host of the Redefining Rest Podcast, she brings a wealth of insights into the importance of self-care and boundary-setting in combating burnout.
In this insightful episode, Marissa sheds light on the pervasive issue of job burnout and offers practical strategies for overcoming it. From identifying common signs of burnout to understanding its impact on job performance and satisfaction, Marissa provides invaluable insights into reclaiming your passion and purpose.
Marissa also tackles the all-too-familiar guilt associated with taking time for oneself, challenging the notion that productivity should always take precedence over rest. Learn about the crucial role of setting boundaries and prioritizing self-care in the journey toward recovery.
Tune in to discover the keys to reigniting your spark and reclaiming joy in your work life!
Follow Marissa’s work at https://www.mckoolcoaching.com/ or connect with her via social media at Linkedin: https://www.linkedin.com/in/marissa-mckool-a9701892/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Prepare to tantalize your taste buds and supercharge your productivity as we dive into the delectable world of brain-boosting foods in this episode of Work in Progress: The Personal Productivity Science Insights Podcast. Hosted by Joahanna Wickramaratne, this episode promises to unravel the secrets of nourishing your mind for maximum efficiency. Get ready to revitalize your cognitive prowess and elevate your productivity to new heights!
Joining us is the remarkable Tarra Torres, owner of Sky Therapeutics, a beacon of health optimization. Specializing in functional nutrition and armed with a wealth of expertise in weight loss, metabolic syndrome, and more, Tarra is on a mission to empower individuals to thrive through tailored nutrition and lifestyle guidance. With her extensive background as a researcher, educator, and podcast host, Tarra is here to illuminate the path to enhanced cognitive function and productivity.
Tarra joins Joahanna in conversation and enlightens us on the power of "brain-boosting foods" and their pivotal role in optimizing productivity. From the importance of striking a balance between indulgence and nourishment to the long-term benefits of consistent dietary choices, Tarra provides invaluable insights into enhancing cognitive function and overall well-being. Moreover, listeners are equipped with practical strategies to seamlessly incorporate brain-boosting foods into their busy lifestyles, ensuring sustained mental clarity and productivity.
Get ready to fuel your brain and unlock your full potential!
Follow Tara’s work at https://skytherapeutic.com/ or connect with her via social media on Linkedin: https://www.linkedin.com/in/taratorresnutrition/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne! Today, we're diving into the world of remote productivity with the brilliant Dr. Anirudh Agrawal.
Meet our guest, Dr. Anirudh Agrawal, an Associate Professor at O.P. Jindal Global University and a visiting fellow at The Prague University of Economics and Business. An expert in his field, Ani brings a wealth of knowledge and experience to the table.
In this episode, Ani and Joahanna guide us through the intricacies of remote productivity, a topic more relevant than ever in our post-COVID world. He explores the meaning of productivity in today's landscape and shares invaluable insights on striking a balance between work and personal life when both exist within the same space.
Ani addresses common challenges faced by remote workers and offers practical strategies to overcome them, ultimately empowering individuals to optimize their productivity from the comfort of their homes. It’s all about setting clear boundaries so that we can create an effective and personalized workspace that fosters productivity while minimizing distractions.
Join us as we uncover the keys to unleashing your best potential in the realm of remote work.
Follow Dr. Anirudh’s work at https://scholar.google.com/citations?user=GDS60oU9OxkC&hl=en or connect with him via social media on Linkedin https://www.linkedin.com/in/anirudh06/ Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast. Our host, Joahanna Wickramaratne, sits down with Vi-An Nguyen, an esteemed organizational psychologist and the founder of A Tam Coaching and Psychology.
In this episode, Vi-An Nguyen, our esteemed guest, brings a wealth of experience from various settings with a diverse professional background spanning management consulting, leadership development, community health, and academia. As a specialist in intersectional psychology and culturally-responsive practice, she has a keen focus on understanding how factors such as gender and race impact mental health.
With her extensive background working with high-achieving individuals, Vi-An understands the challenges and pressures they face. Drawing from her own journey of self-improvement, she shares valuable insights on recognizing and leveraging one's unique strengths to maximize productivity and avoid burnout.
Vi-An is committed to fostering self-compassion and helping her clients achieve their goals. Throughout our conversation, she provides practical advice on managing stress, improving the mind-body connection, and creating a fulfilling work-life balance.
Whether you're looking to navigate the demands of a high-pressure environment or seeking practical tips to achieve balance in your everyday life, this episode offers thought-provoking discussions and actionable advice. Tune in now to gain a deeper understanding of the keys to balancing stress and success for peak productivity!
Follow Vi-An’s work on https://www.antampsychology.com or connect with her via social media at: Linkedin: https://www.linkedin.com/in/vian-n/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Meet Sarah Reiff-Hekking, the powerhouse behind True Focus Coaching Inc. She has over two decades of expertise coaching professionals toward time management and productivity goals. Sarah's mission? Empowering individuals to seize control of their time, prioritize effectively, and ultimately sculpt their desired lives.
In this episode, Joahanna and Sarah unpack the essence of time management and its profound impact on our daily lives and long-term career ambitions. Sarah navigates through the maze of productivity challenges, offering practical strategies to maximize our efficiency. From dissecting the allure of procrastination to navigating the complexities of multitasking in a digital era, she equips us with invaluable tools to harness our time for success.
Tune in for a treasure trove of insights on how mastering time management can revolutionize your personal and professional productivity game.
Follow Sarah’s work on https://www.truefocuscoaching.com/about/ or connect with her via social media at: Linkedin: https://www.linkedin.com/in/truefocuscoaching/ Facebook: https://www.facebook.com/TrueFocusCoachingFan
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! In today's installment, we unravel the intricate tapestry of burnout — a silent productivity hindrance that can sneak into our lives, leaving us emotionally and physically drained. So prepare for a journey into the heart of resilience as we explore how to recognize the early signs of burnout red flags and protect our productivity.
Our guide through the labyrinth of burnout is the dynamic Joyce Low, hailing from the vibrant city of Singapore. A powerhouse in professional life coaching, counseling, and art therapy, Joyce brings a wealth of experience. Her portfolio boasts a diverse array of roles, from supporting those grappling with workplace burnout to aiding individuals navigating trauma, grief, addiction, and various mental health conditions. With a client-centered and strengths-based approach, she seamlessly integrates different therapies, including the unique lens of art therapy.
In this enlightening episode, Joyce shares invaluable insights into the subtle red flags of burnout that often elude our awareness. From the trenches of workplace stress to our daily battles, Joyce illuminates the importance of identifying early signs of burnout for ourselves and those around us. Delving into practical strategies, she unfolds the art of setting boundaries and prioritizing self-care as shields to protect our productivity and mental well-being.
As we navigate this episode, Joyce and Joahanna discuss a roadmap to recognize burnout and alleviate its impact, allowing us to sustain peak productivity. Tune in to discover self-assessment strategies, the significance of acknowledging early signs, and the keys to weaving resilience into the fabric of your everyday life.
Follow Joyce’s work on https://www.redwoodpsy.com/ or connect with her via social media at: Linkedin: https://www.linkedin.com/in/joyce-low-326854261/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Hey, fellow productivity enthusiasts! Welcome to a brand-new episode of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the fantastic Joahanna Wickramaratne! Today, we're diving into the excitement of the New Year with a special edition that's all about demystifying those New Year's resolutions and setting the stage for your most successful year yet!
Joining us is the incredibly talented Marie Stella Quek—a media master's graduate and creative dynamo who seamlessly intertwines her passions for personal development, photography, and the exploration of human connections. Marie brings a fresh perspective to our podcast with her career background in food, travel, interior design, and lifestyle magazines in Singapore and Australia. Beyond her impressive background, she's also the creative force behind thought-provoking podcasts like Reloscope and Self-Improvement Atlas.
In this episode, Marie Stella unfolds her unique take on New Year's resolutions. With Joahanna, she dives into the world of goal-setting and explores how pre-planning can be the secret sauce to finding that sweet spot between ambitious dreams and realistic expectations. Through this podcast, you will discover the hurdles of building sustainable habits and practical strategies to navigate the journey toward personal growth and maintaining positive habits.
Are you ready to kickstart the new year with a renewed sense of purpose and a personalized roadmap to becoming your absolute best self? This is an episode you won't want to miss! Also, dive into our other episodes to elevate every aspect of your life!
Follow Marie’s podcast work at https://www.youtube.com/@relationshipssciencelabs/featured and https://www.youtube.com/@personalsciencelabs/featured
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: http://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Get ready for a festive edition of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the amazing Joahanna Wickramaratne! In this special Christmas episode, we unwrap practical media mindfulness tips to sail through the holiday chaos and cherish the moments that truly matter with Scott Campbell as our special guest!
Meet Scott Campbell, Ph.D., the Constance F. and Arnold C. Pohs Professor of Telecommunication at the University of Michigan, whose research explores the meanings, purposes, and consequences of mobile and social media in everyday life. With his unique blend of psychological and sociological perspectives, he has filled numerous journals and co-edited two eye-opening books.
In this podcast, Scott spills the beans on media mindfulness and how to wield your devices productively during the holiday season. Together with Joahanna, he guides you through managing your media consumption, striking the perfect balance between staying connected and being present. Scott also emphasizes the power of awareness and self-regulation in building a healthy relationship with media. Plus, he shares some fantastic tips and tricks to boost your social media productivity.
Consider this episode your ultimate handbook for navigating the digital landscape this holiday season to maximize your time with loved ones while staying digitally mindful. Ready to dive in? Watch it now, and stay tuned for more amazing episodes coming your way!
Follow Scott’s work on https://lsa.umich.edu/comm/people/regular-faculty/swcamp.html
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: http://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor-made for you.
Paula Davis, is a true expert in resilience and burnout prevention. She is the founder of the Stress & Resilience Institute and brings a wealth of expertise to the table. As the author of "Beating Burnout at Work" and one of only three lawyers worldwide to graduate from the University of Pennsylvania’s Applied Positive Psychology program, Paula is uniquely qualified to guide us through the intricate journey of identifying, addressing, and conquering burnout in our lives.
Together with Joahanna they offer invaluable insights into the questions we should be asking ourselves to assess our job satisfaction. Paula takes it a step further by providing actionable strategies to mitigate the factors contributing to burnout. Her guidance will empower you to tackle the stresses of work-life imbalance, regardless of your stage in life.
Paula and Joahanna seek genuine resolutions for a healthier professional life, offering a roadmap to recharge and take charge of your work-life equilibrium. Tune in for a transformative conversation that goes beyond insights – it's a journey toward genuine change and empowerment.
Follow Paula’s work via https://www.stressandresilience.com/ or connect with her via social media at: Linkedin: https://www.linkedin.com/in/pauladavislaack/ Instagram: https://www.instagram.com/pauladavisspeaker/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
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You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with our host, Joahanna Wickramaratne! Join us as we explore the captivating realm of antioxidants and their profound impact on sleep and productivity.
Our guest Chris Burres, owner, and Chief Science Officer of MyVitalC. Despite the lab coat, Chris demystifies the science behind antioxidants and their transformative potential in our lives. From Mechanical Engineering to Comedy Improv Artist, Oil and Gas Explosives, and even Competitive Soccer, Chris has donned many hats.
As the mastermind behind MyVitalC, the world's first nano antioxidant, he's on a mission to extend and enhance human life. Harnessing the power of the Nobel Prize-winning chemical, ESS60, Chris has translated groundbreaking science into a household item, with the goal of helping us all live longer, healthier, and pain-free lives.
In this episode, Chris Burres will take us on a journey through the often-overlooked world of antioxidants. Explore why these tiny warriors are crucial for our well-being and learn how incorporating them into our routine can work wonders for sleep quality and daytime productivity.
Join Joahanna and Chris as they dissect the science, providing compelling examples of the remarkable improvements in both sleep patterns and overall productivity achieved by embracing the power of antioxidants.
Prepare to revolutionize your understanding of health and productivity, because this episode isn't just informative; it's a game-changer for your daily life, offering insightful tips and tricks to enhance your antioxidant intake every day.
Follow Chris’ work via https://www.myvitalc.com/ or connect with her via social media at: Facebook: https://www.facebook.com/myvitalc/ Instagram: https://www.instagram.com/myvitalc/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Discord: http://discord.gg/PPSL Tiktok: https://www.tiktok.com/@productvity.science.labs Pinterest: https://www.pinterest.com.au/productivitysciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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In this episode of Work in Progress, hosted by Joahanna Wickramaratne, we're joined by Tess Jewell-Larsen, a certified Stress and Burnout Coach, experienced yoga teacher, and Yoga Therapist in training. Tess specializes in coaching women professionals and entrepreneurs, helping them transition from exhaustion and overwhelm to a state of balance and thriving through a holistic and mindfulness approach. Tess empowers her clients to take small steps that lead to greater joy, balance, and optimism, all while maintaining productivity even in the face of life's challenges.
In a world where everyone seems to be in a perpetual rush, finding time for the crucial but often overlooked aspects of well-being, like mindfulness, can be a real challenge. Join Tess and Joahanna as they delve into the toxic traits that the demands of work or business can bring out in us, and how mindfulness practices can positively impact productivity. Tess emphasizes the power of mindfulness to help individuals step away from the negative cycles of stress, anxiety, and burnout, ultimately enabling them to filter out distractions and regain focus in their daily lives.
Tess reminds us that embarking on a journey away from burnout doesn't require giving up the things we love in life. She offers practical tools to help us find a balance between professional and personal life, helping us navigate the complexities of modern high-pressure environments while maintaining self-esteem and well-being.
If you're seeking a path to a more balanced, productive, and fulfilling work life, this episode is a must-listen. Tune in to discover how mindfulness can revolutionize your approach to productivity and finding your most joyful self.
Follow Tess’ work via https://tessjewelllarsen.coach/ or connect with her via social media at: LinkedIn: https://www.linkedin.com/company/tessjewelllarsencoaching/ Facebook: https://www.facebook.com/tessjewelllarsencoaching Instagram: https://www.instagram.com/tessjewelllarsen/ Twitter: https://twitter.com/TJewellLarsen
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net/ for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: http://tiktok.com/@parenting.science.labs Pinterest: https://www.pinterest.com/Parentingsciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to yet another enlightening installment of "Work In Progress: The Personal Productivity Science Insights Podcast" hosted by our host Joahanna. In this episode, we embark on an explorative journey into the profound realm of self-esteem and its substantial impact on workplace productivity. Our guest for today is Tassos Kotzias, a seasoned Women Empowerment Coach, boasting over 25 years of invaluable experience in senior corporate positions and demanding entrepreneurial settings.
Tassos doesn't just excel as a coach; his extensive background equips him to empathetically comprehend the unique challenges faced by women in professional spheres. Driven by this understanding, Tassos has dedicated his life to empowering women to achieve enduring transformation, balance, and harmony. His mission is to guide female executives and business owners in surmounting the multifaceted challenges they encounter while balancing their careers and personal lives.
In this episode, Tassos shares his insights into how fostering female empowerment within the workplace profoundly enhances overall productivity. He divulges practical strategies for elevating self-esteem, especially within the often demanding and stressful work environments many women navigate, ultimately fortifying decision-making capabilities.
Through a holistic coaching approach, Tassos adeptly navigates the path toward conquering self-doubt and self-criticism. He provides invaluable counsel on effectively managing workplace criticism and setbacks, ensuring that these challenges do not erode your self-esteem or hinder your productivity. As a special bonus, he conducts a short personal coaching session with our host, showcasing how holistic coaching can unlock our potential and address our internal struggles to boost our productivity.
Join us as we embark on this transformative journey to unlock the secrets of self-esteem and professional success. Learn how to confidently navigate the intricacies of self-esteem. This episode is a game-changer for anyone seeking to supercharge their productivity and well-being. Don't miss this opportunity to enhance your professional and personal life!
Follow Tassos’s work via https://tassoskotzias.com/ and connect with him via social media at:LinkedIn: https://www.linkedin.com/company/myholisticcoach/ Email: [email protected] Instagram: https://www.instagram.com/my.holistic.coach Facebook: https://www.facebook.com/myholisticcoaching
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net/ for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Discord: http://discord.gg/PPSL Tiktok: http://tiktok.com/@parenting.science.labs Pinterest: https://www.pinterest.com.au/Parentingsciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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We've all had moments of uncertainty when making life-altering decisions and solving problems. Today, we're diving headfirst into the world of harnessing the incredible power of decision-making and problem-solving.
In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Dr. Alaina Talboy, a distinguished cognitive scientist whose scholarly pursuits delve into the intricate realms of decision-making, message framing, and numerical reasoning. With a wealth of research expertise, she navigates the complexities of human cognition and behavior to unravel the mysteries that shape our choices.
Dr. Talboy's passion lies in making complex numeric information accessible and pragmatic. She leverages both analog and digital tools to empower individuals and organizations in their decision-making processes. Her work is underpinned by a profound commitment to ethical principles, championing responsible technology development and its conscientious application in both personal and professional spheres. She recognizes the profound impact that technology has on our lives and is dedicated to ensuring it is harnessed for the greater good.
Currently, Dr. Talboy serves as a Senior Research Manager at Microsoft, operating on the forefront of innovation in data governance and security solutions. Her role is a testament to her leadership in the field, where she spearheads cutting-edge initiatives aimed at safeguarding data integrity and privacy in an ever-evolving digital landscape. With her deep expertise and unwavering dedication, she continues to shape the landscape of cognitive science, advancing not only the field itself but also contributing to the ethical evolution of technology.
Are you ready to revolutionize your approach to productivity? Tune in and gain insights that have the potential to transform your paradigm, as we embark on this enlightening journey with Dr. Alaina Talboy.
Follow Dr. Alaina Talboy’s work via https://alainatalboy.com/ and https://a.co/d/hJmHwsG or connect with her via social media at: LinkedIn: http://linkedin.com/in/alainatalboy Email: [email protected]
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Discord: http://discord.gg/PPSL Tiktok: http://tiktok.com/@parenting.science.labs Pinterest: https://www.pinterest.com.au/Parentingsciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Beatriz Pereira is an esteemed Senior Lecturer at Monash University Business School. Her illustrious career in academia has been marked by a relentless pursuit of understanding and enhancing consumer well-being. Bea channeled her scholarly endeavors toward the intricate domain of goal pursuit and emotional regulation, shedding light on the profound mechanisms that underlie human behavior in these realms.
Beatriz's pioneering research represents a critical contribution to our comprehension of how individuals set and strive to achieve their goals, while simultaneously managing the intricate tapestry of their emotions. Notably, Beatriz Pereira's most recent work has ventured into the highly relevant and impactful spheres of health and financial decision-making. In a world where these domains significantly impact the quality of life for countless individuals and communities, her research serves as a beacon of knowledge and guidance. Her studies offer valuable perspectives that can inform the development of public health initiatives and financial literacy programs, ultimately leading to improved well-being and economic stability for many.
Beyond her groundbreaking research, Beatriz's commitment to education is evident through her role as a Senior Lecturer. She has played a pivotal role in shaping the academic journeys of aspiring students, imparting her passion and expertise to the next generation of scholars. Her mentorship has cultivated a legacy of inquisitive minds dedicated to the pursuit of knowledge in consumer well-being.
Are you prepared to revolutionize your productivity paradigm? Tune in as we embark on an enlightening journey guided by Beatriz Pereira.
Follow Beatriz’s work via https://sites.google.com/view/beatrizpereiramkt and https://research.monash.edu/en/persons/beatriz-de-castro-sebastiao-pereira or connect with her via social media at: LinkedIn: https://www.linkedin.com/in/beatriz-pereira-705337/ Email: [email protected]
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit http://pp.lmsl.net/ for further information about Personal Productivity Science Labs.
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You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Welcome to the new episode of "Work In Progress: The Personal Productivity Science Insights Podcast." Dr. Stuart Sidle a distinguished professor of Psychology at Mercy University, currently holds the prestigious position of dean of Social and Behavioral Sciences at Mercy College. Prior to his tenure at Mercy, Dr. Sidle donned several hats at the University of New Haven, including that of Associate Provost for Strategic Initiatives and Faculty Development. His academic journey includes faculty roles at DePaul University and Saint Xavier University, reflecting his enduring commitment to the field.
An active scholar, Dr. Sidle's research spans various dimensions. From delving into the impact of leadership behavior on employee satisfaction, engagement, and stress, to exploring leadership assessment, development, and the intricacies of employee selection processes, his contributions are wide-ranging and insightful.
With a distinguished record of presentations at esteemed national conferences such as the American Psychological Association (APA), the Society for Industrial and Organizational Psychology (SIOP), and the Academy of Management (AOM), Dr. Sidle is no stranger to sharing his expertise on a grand stage. His publications in respected journals including the Academy of Management Perspectives, Organizational Research Methods, Applied Social Psychology, and Business and Psychology underscore his thought leadership.
Beyond academia, Dr. Sidle's journey extends into management consulting and executive coaching. As an industrial-organizational psychologist, he has left an indelible mark on numerous organizations, helping them forge high-performance leadership teams and harmonizing employee performance, values, and strategic goals.
Are you prepared to revolutionize your productivity paradigm? Tune in as we embark on an enlightening journey guided by Dr. Stuart Sidle.
Follow Dr. Sidle’s work via https://www.mercy.edu/directory/stuart-sidle or connect with him via LinkedIn at https://www.linkedin.com/in/stuart-sidle-54072a/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://pp.lmsl.net/ for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PPScienceLabs Discord: http://discord.gg/PPSL Tiktok: http://tiktok.com/@parenting.science.labs Pinterest: https://www.pinterest.com.au/Parentingsciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Ready to supercharge your productivity? Join us in this episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we're thrilled to have the distinguished Prof. Guillermo Campitelli as our guest.
Prof. Campitelli's academic journey is nothing short of impressive. From attaining a psychology degree at the University of Buenos Aires in Argentina to earning a Ph.D. in Psychology from The University of Nottingham in the United Kingdom, he has left his mark as a researcher and lecturer across universities in the UK and Argentina.
With a rich professional background, he has also held significant roles in Australia. He was part of Edith Cowan University from 2010 to 2019 and is currently the Pro Vice Chancellor and Head of the College of Health and Education at Murdoch University. His expertise is widely recognized, with his research being featured in esteemed international psychological journals including Intelligence, Cognitive Science, Current Directions in Psychological Science, Human Brain Mapping, and Developmental Psychology.
Prof. Campitelli's research focus spans the fascinating domains of expertise and decision-making. He dives deep into understanding the cognitive mechanisms that underpin problem-solving, including memory, imagery, and critical thinking, all of which contribute to processes like Bayesian reasoning and effective decision-making. Notably, he co-founded the Journal of Expertise in 2018 and continues to play a pivotal role as its co-Editor.
Ready to revolutionize your approach to productivity? Tune in to this engaging episode and let Professor Guillermo Campitelli be your guide on this transformative journey.
Follow Guollermo’s work via https://www.journalofexpertise.org/ or connect with him via social media at:LinkedIn: https://www.linkedin.com/in/guillermo-campitelli-6550b16a/ Twitter: https://twitter.com/gjcampitelli Instagram: https://www.instagram.com/gjcampitelli/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
Follow us on Social Media to stay updated:
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You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Dr. Jackson Fyfe, an exercise scientist and researcher within the Institute for Physical Activity and Nutrition (IPAN) at Deakin University. His research focuses on exercise interventions for improving muscle health and physical function across the lifespan, including ways to make exercise more feasible and sustainable.
Tune in and embark on a journey to revolutionize your productivity landscape. With Dr. Jackson Fyfe as your guide.
Follow Jackson’s work via https://scholar.google.com.au/citations?user=WUTufDkAAAAJ&hl=en or connect with him via social media at: LinkedIn: https://www.linkedin.com/in/jackson-fyfe-phd- Twitter: https://twitter.com/jacksonfyfe
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQFacebook: https://www.facebook.com/personal.productivity.science.labsInstagram: https://www.instagram.com/productivity.science.labs/Twitter: https://twitter.com/PP_Sci_Labs
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Naciye Güliz Uğur, an esteemed assistant professor in Management Information Systems at Sakarya University's School of Business. Dr. Uğur's academic journey has led her from Marmara University Business Informatics for her BA to Sakarya University for both her MA and Ph.D. in Management Information Systems. With over five years of industry experience in Business & Management, she's a beacon of wisdom in her field.
Her research orbits around sociopsychological theories, innovations' diffusion, and behavioral facets of emerging technologies. In her lectures, she unravels the intricacies of information systems, human-computer interaction, and the realm of social media.
In this episode, Dr. Uğur ventures into pragmatic strategies and techniques to harness your time. Dive into a discussion on the impact of digital addiction on attention spans and its subsequent toll on productivity. These revelations pave the path toward unlocking your optimal productivity potential. By assimilating these insights, you'll cultivate a profound sense of accomplishment in both your personal and professional spheres.
Tune in and embark on a journey to revolutionize your productivity landscape. With Naciye Güliz Uğur as your guide.
Follow Naciye’s work via https://www.sciencedirect.com/science/article/abs/pii/S0167404822001468 or connect with her via social media at: LinkedIn: https://www.linkedin.com/in/ngulizugur/?originalSubdomain=tr Instagram: https://www.instagram.com/ngulizugur/ Facebook: https://twitter.com/ugurguliz
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
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You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
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Enhance your productivity through strategic time management on this episode of Work In Progress: The Personal Productivity Science Insights Podcast!
Join us as we welcome Julie Miller Davis, a productivity trainer and coach who helps overwhelmed entrepreneurs break free from business stagnation. Julie empowers her clients to manage tasks, gain control of their calendars, and set clear goals. Furthermore, she focuses on creating sustainable habits and patterns that prioritize the right tasks, enabling her clients to spend more time on what they love while building their dream business.
Together, we will unravel the art of time management, exploring how to allocate time and resources in alignment with goals and priorities for maximum personal productivity. Don't miss this opportunity to learn efficient goal achievement and experience a greater sense of fulfillment. Grab your notes and tune in now!
Follow Julie’s work via https://juliemillerdavis.com/ or connect with her via social media at: LinkedIn: https://www.linkedin.com/in/juliemillerdavis/ Instagram: https://www.instagram.com/jmdproductivity/ Facebook: https://www.facebook.com/juliemillerdavis15/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.
Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQ Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ Twitter: https://twitter.com/PP_Sci_Labs
You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw
- Visa fler
