Avsnitt
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Hey Y’all 👋🏾, I miss y’all!!! So, lately I’ve been challenged to tell my story. I’m really being open, and now you’ll understand why I go, seemingly M.I.A sometimes.
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A lot of times it’s not that we don’t know our purpose or don’t know our gift we’re just afraid to live & walk in it
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Send in a voice message: https://podcasters.spotify.com/pod/show/kinemarie/message -
Saknas det avsnitt?
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Do you have unrealistic expectations of yourself? Do you come down hard on yourself when you dont get it right the first time? I do, well did and found out that what i was expecting from myself wasnt even humane, Because what i expected was perfection and being perfect is something NO HUMAN can be, so where does that lead us? listen to hear what im doing to break my own cycles of unrealistic expectations!
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When a woman is in labor the doctor or midwife never fails to encourage the woman to BREATHE! no matter the amount of pain she is in they stress that, because they know that the baby she is carrying needs oxygen. And sometimes we need to be reminded to breathe and de-clutter ourselves and our souls and allow our thoughts and our minds to flow with the proper amount of oxygen. We rarely remember to stop and take a deep breath or to even stop and catch our breath, but ITS NECESSARY!!! because the purpose and the plans we carry they need oxygen, our creativity needs oxygen, and in order to fight off anxiety our minds need oxygen; aswell as space to breathe, thats why i say we have to de-clutter & stop holding so much stress, frustration and worry in. Stress is so toxic, and i would give scientific facts, i just dont have them all yet lol, but really holding in stress is holding in tension and tension brings disease, discomfort and ALOT of pain ( ask my shoulders) but when we breathe we release and free ourselves. So, yes keep pushing, grinding and all that just remember to BREATHE while you do it.
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"Will you take a shot if the chance of failure and success is 50-50?"
We miss 100% of the shots we don't take, are you willing to take a chance on yourself?! What do you have to lose?!
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Is Presence a Feeling or a Knowing?
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I’m Checking in and I’m checking on YOU!!!
How are you ?! I mean like how are you REALLY DOING. ? Do you feel loved today?
Have you smiled? Did you brush yo teeth?!!
Have you drank your water today? Have you washed yo face today?! Do you know that you are enough today? Have you been told how much you are loved and how much you matter today?! Because YOU DO you matter !!! How’s your mental and emotional health? Are you accepting abuse for love?!! Am I asking too many questions?!! Lol, no but check in with me, check in cause I really wanna know . I’m praying for you today!!! I love you! You’re loved and needed !!!
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We feel stuck, we get frustrated, then impatient,then afraid, then restless and now we're in a rush making important decisions out of impulse and emotions. But I wonder if we only feel stuck because we're looking at someone else's journey killing our growth with comparison?! We have to learn to RUN WITH PATIENCE because truth is we are right where we should be, and its ok to have come far and still have far to go. It gets hard to handle though; when we rush!
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Sometimes it seems impossible to finish, too many defeats and falls makes us kinda want to quit, but Today lets decide to finish. You may be tired, but you can finish, you may finish tired but thats ok because sometimes, most times, its ENOUGH TO JUST FINISH! Get back up and do it again move again, dream again, hope again, run again. Where ever you are stuck, whatever you gave up on, TRY AGAIN. It isnt over and this isnt how your story ends.
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Its amazing how we can look to God, run to Him and He becomes just what we need in that moment. He is near to our broken heart, He is near when we question, He is the light that the darkness of our failures & frailties cannot overcome. He Is!
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Letting go is hard and change is difficult BUT its soooo necessary because sometimes the things that we are holding on to so tightly are the very things that hurt us more..so I'm challenging you in your New Year to LET GO even of the hard things and allow God to become your everything!
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Take advantage of the good days! dont waste it, bad days will always be here, so when its good TAKE IT...and never let it go. Look for the good in everyday, then GRAB IT !!!!!
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The ugly beautiful truth is......Ain't nobody perfect; BUT our flaws DONT exclude us from Love or from being loved. So, why not pour compassion over our complexities?! we may have some things about us that we consider too ugly to be accepted; thank God that, that's a lie. Truth is whoever we are today, wherever we may be emotionally, economically, or physically we are enough and deserving of LOVE, the kind of love that sets the heart free.
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in this episode KIne' discusses how we allow comparison to steal our congratulations, and reminds us to take our eyes off of the stigmas, statistics and stats and to really zone in on our own personal victories; not measuring them with unrealistic expectations but patting ourselves on the back for the wars we all fight daily, and for the ways we overcome daily!
*Feel free to leave voice messages if you would like to chat.
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In this episode Kine' talks about how and why she started this podcast, and tells of the strength in feeling and being open to Love and healing. She explains to us/and herself that being " numb" actually leaves us in pain rather than keeps us from it!
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Welcome !!!
Videos will be posted weekly, PAHLEEASE feel free to leave voice messages, feedback (Positive feedback, don't be hating, we LOVE over here) and responses, my facebook is @KineMarie hit me up lets chat!!
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Heey YOU! tune in weekly for some real transparent conversations and some real transparent stories from me.
Here we will feel together, grow together and heal together, with God of course!!! Stay lifted talk soon Peace!
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