Avsnitt

  • Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual leader and best selling author. He possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. https://www.yongeyfoundation.org/

    Suchita digs the Tibetan monk on some of the pertinent questions about life, living, purpose, meditations, relationships, the daily chase, wellbeing and wellness- also wholesome living.

    Get tuned in!

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • What is wellness? Why is it important to understand?
    How does poor mental health affect a nations economy?
    What are we doing about the next big pandemic- Loneliness?
    Why do people dislike talking about their mental health?

    Suchita digs Kapil Gupta, founder of a mental wellness app and also author of book- In my head.

    Do catch it!

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and while you are sleeping!; these frequencies are defined as beta, alpha, theta, gamma, delta. It is being researched and proven that the slower your brain wave frequency, the better your mental and physical health. It is also being researched that slower brain wave frequency, gives you access to your subconscious mind- and it is being proven that our life, our decisions, our behaviour - in-fact, who we are, 95 percent of it, is controlled by our subconscious mind and 5 percent by our conscious mind. So, whats the big deal here? The big deal is that, we do-not know, that 95 percent of the time, we take decisions that are controlled by our subconscious programming.

    And, if we access our subconscious mind and re- programme it according to the WE that we want to become, or the life that we want to create, we will be able to manifest and fulfil the life, we exactly want to live.

    So, again how do we do this?

    By being able to control our brain waves and access our subconscious mind more frequently and reprogram it.

    Mediations are a way to do it. And, since i have been digging into this bit for quite sometime- i mystically came across this book- change your brain waves by Scholars and researchers Yukio and Susanne who explain this phenomenon through the practise of chantings.

    This episode is cross-overed between our two shows THE SOS SHOW AND THE ARTISTS.

    TOLL FREE NUMBER TO ACCESS AND TALK TO ANYONE- 14416

    This toll free number initiated after the pandemic- has received more than 500000 calls in the last one year.

    Also, chk out our episode 72 on THE MENTAL HEALTH PANDEMIC that we did during the pandemic in 2021.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.




    See omnystudio.com/listener for privacy information.

  • What is the Mental Health condition in a region like Kashmir that has witnessed unrest since years?

    Our guest, Dr Abrar Guroor, a senior consultant psychiatrist with the National health mission in Jammu and Kashmir, talks to us about various things mental health in the regions but also how the 24*7
    mental health toll free number, started by the government of India, has made people access and talk to anyone about their mental health at anytime during the day or night.

    TOLL FREE NUMBER TO ACCESS AND TALK TO ANYONE- 14416

    This toll free number initiated after the pandemic- has received more than 500000 calls in the last one year.

    Also, chk out our episode 72 on THE MENTAL HEALTH PANDEMIC that we did during the pandemic in 2021.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • Dear SOS Show Community,

    As we approach the end of another transformative year, we want to express our deepest gratitude to each and every one of you for being an integral part of THE SOS SHOW. It has been an extraordinary journey filled with meaningful conversations, insightful stories, and a shared commitment to mental health awareness.

    This year, we proudly added 20 episodes to our collection, contributing over countless hours of content aimed at fostering understanding, empathy, and resilience. Among the highlights were episodes 116 and 118, where we delved into the experiences of caregivers and ventured into the stories of mental health founders in episode 120.

    One standout episode that resonated with many was episode 116, focusing on sensitizing people to the importance of mental health. This episode became our most shared, a testament to the power of our community in spreading awareness.

    Our exploration into the depths of mental health in smaller cities and towns in episode 111 shed light on crucial issues often overlooked. Additionally, we embarked on a creative journey with episodes delving into the intersections of artists and mental health, covering topics like compassion, synchronicities, forgiveness, ambition, and the significance of understanding one's ambition.

    Episode 106 took a deep dive into the foundation of healthy relationships, discussing the importance of building trust. We placed a spotlight on caregivers in various episodes, emphasizing the indispensable role they play and why it's essential for them to receive care too.

    As we stand on the cusp of a new year, we want to assure you that THE SOS SHOW will continue to evolve and gently shake things up. Our commitment to bringing you valuable insights, fostering dialogue, and promoting mental health remains unwavering.

    Thank you for being a part of this incredible community. Together, let's continue to break down barriers, raise awareness, and support each other on our mental health journeys.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    MPOWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Education Trust and also mental health venture M Power that provides mental health care, services, therapy and awareness sessions.

    Dig into the episode to understand why we all need to be mental Health Literates, increase compassion and wellbeing in the world, and contribute to its wellness.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk way?

    Hema Sampath our guest for this episode is a clinical psychologist specialising in Sleep.

    She answers some pertinent questions on the science of sleep and it's relevance for optimum functioning of the human mind, body and spirit.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” ― Rosalyn Carter

    In this special episode on WORLD MENTAL HEALTH DAY, we are focussing on CAREGIVERS and why they need to be taken care of as well.
    Our guests are Amrit Bakshy who has been a caregiver to his daughter for 30 plus years and an agony uncle to many, and Bhavana Issar who is the founder of Caregiver Saathi aims to empower family caregivers by creating an ecosystem of well-being and healing.

    1) Few challenges that caregivers face.
    2) How those challenges can be resolved
    3) Peer Support groups and communities- importance and
    help.
    4) Support and laws needed for caregivers- government and local.
    5) Gap between support, awareness and stigma.

    WORLD MENTAL HEALTH DAY 10TH OCTOBER WE HOPE THAT THE ECOSYSTEM RECOGNIZES THE CAREGIVERS AND THE SUPPORT THAT THEY NEED ON THEIR JOURNEY OF CAREGIVING

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • PART OF ARTISTS N MENTAL HEALTH SERIES:: This cross over episode is part of THE ARTISTS & THE SOS SHOW.

    Can you define your ambition? What is your edge? Where do you want to go? Who are your friends, your family, your support systems? Do you have one or you are lonely, trying to make it in a cutthroat world and dying fast without you even knowing about it !!

    Our guest for this episode is Bhawana Somaaya, prominent film critic, broadcaster and Podcaster. She writes on Cinema and has authored 19 books. So glad to have her back- and don't forget to check out our earlier episode with her- episode 26 for some more nuggets of wisdom.


    DIGS:
    1) Do we understand our ambitions/ goals and how it impacts our mental health?
    2) OVERLOADING- of ambition- a generation victim of it's own direction-less-ness.
    3) Loneliness and vacuum disguised as independence and empowerment
    4) We are busy texting and posting on instagram.
    5) Measuring your ambition with a realistic check.
    6) DEFINE your reasons to be on Instagram etc
    7) Stop comparing your life to others.
    8) Sprawling of Spiritual Gurus
    9) Handling the hustle culture.
    10) The cut throat culture.
    11) A balanced living-
    12) Need for support systems.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • There is an absolute lack of Sensitivity in people when it comes to mental health conditions- a lack of understanding and a vocabulary within the mental health ecosystem like frontline desk job workers like peons, and receptionists, to people outside the ecosystem.

    Our guest Neha Kirpal, co-founder of one of the popular mental health centres Amaha, takes us through her journey of being a caregiver to her mother and brother, to incorporating those challenges that she faced as a caregiver into a problem-solving outlook.

    Digs:
    1) Life of a caregiver and the challenges- crisis management.
    2) Mental health condition is a family condition- everyone needs to be taken care of.
    3)Stigma and the updating of infrastructures and systems
    4) If not Gold, bare minimum standard is important for the ecosystem
    5) Lack of communication within the ecosystem between practitioners.
    6) A lack of understanding n research and multiple treatments for mental illness like schizophrenia.
    7) Metros are fine but what about smaller towns and cities that are heavily stigmatised.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • In this cross pollinated episode between #THEARTISTS N #THESOSSHOW,
    we have actor Abbas Ali who was the face of Late 90's and early 2000's cinema in Tamil and Telugu having worked with the likes of Kamal Hassan and Rajiv Menon, and also with actors like Tabu and Aishwarya Rai.

    In this Artists and Mental Health Series, we discuss some of the potent questions on what makes an actor and also Abbas had such an open mind and open heart in letting himself be known, in becoming vulnerable and coming from a place of acceptance.

    1) Being one of the top stars in 2000's to taking a divergent route to work out of the industry doing various odd jobs.
    2) What attracts people to this industry- that is actually non glamorous on the inside.
    3) A Period of ; no films working.
    4) Strength and mental health during tough phase.
    5) Learnings for other actors and artists.
    6) Mindset and support systems.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.


  • While, the #shraddhawalker case is still fresh, in between, a dozen other cases happened, and a million we do-not know of, and then the shocking #Manipur incident happened that made us sit up n think and feel helpless n disgusted- THE CRIMES AGAINST WOMEN HAVE NOT STOPPED N WILL NOT STOP until the root is addressed - #PATRIARCHY.

    A few women fighters and fewer gender neutral men can raise voices - but is it transforming things?

    Recently, actor Huma Quereshi spoke about patriarchy at work and how women can be made to feel helpless and threatened.

    In this special episode of THE SOS SHOW Suchita Bhhatia digs Dr Sheryl John Senthilnathan on #patriarchy, when NO MEANS NO, #women n #mental
    Dr Sheryl John Senthilnathan is an eminent Psychiatrist,
    a celebrated speaker on Mental Health, as she consults at Dr. L. H. Hiranandani hospital and Holy Spirit Hospital.

    Digs:

    1) From Shraddha walker to Manipur incident- where is this heading
    2) What impact does this have on various generations
    3) Patriarchy in personal relationships
    4) Patriarchy in work spaces.
    5) Impact on movie n cultural choices like Barbie n Oppenheimer
    6)Mothers
    7) How do women take care of their mental health
    8) tech n gender bias-

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct professor at Stanford University School of Medicine and the founding director of the Stanford Center for Compassion and Altruism Research and Education (CCARE). Infact he was the chairperson at the Dalai lama foundation

    His research work centers around the neuroscience of compassion, empathy, and altruism and how these attributes not only positively impact others but have a significant positive impact on one’s health and ultimately their longevity.

    He is the founder of Happi AI, a data-driven tech startup that uses artificial intelligence and neuroscience to generate a personalised virtual friend to help people with stress, anxiety & depression.

    Digs:

    1) Meeting the Dalai Lama , Thich Nhat Hanh and more.
    2) Mysteries of the brain and the heart.
    3) Compassion in polarised world.
    4)Daily compassion in a cut throat world.
    5) Being altruistic.
    6) Can the Dalai Lama survive the corporate world.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.


  • Continuing with our special series- Artists & Mental Health, that gets cross pollinated between our two podcasts THE ARTISTS AND THE SOS SHOW, OUR SPECIAL GUEST is BERNARD BEITMAN, M.D., Founding Director of The Coincidence Project which encourages people to tell each other their synchronicity and serendipity stories.
    His book, Meaningful Coincidences: How and Why Serendipity and Synchronicity Happen describes their wide range of uses and explanations. It tells us that there is a deeper energy that connects us and that energy could be communicating with us consistently.
    I for one feel it all the time.
    Understanding and connecting with this energy enables us to go beyond our daily survival mode, and take a look at life from a higher perspective- this enhances our work, and our overall daily well-being.
    If you experience these coincidences, do let us your story.
    https://coincider.com

    Connect with us on our insta handles: THE SOSHOWPOD AND THE.ARTISTSPODCAST.

    1) Constantly seeing the serial numbers- 111/ 444/ 555 etc.
    2) Connecting with people through telepathy- mind to mind connection.
    3)Carl Jung said that synchronicities serve the quest for self realisation, personal and spiritual growth, and deeper experience of human connectedness.
    4)Why Serendipity has not been developed into independent filed of study-
    something that can benefit, organisations, and the future generations
    5) Freud said: thought transference is real and original form of communication.
    6) synchronicities and daily well being.


    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • 🎙️ EP 111 of THE SOS SHOW podcast features educator Kartik Bajoria, the driving force behind the Mental Wellness Initiatives Platform: Driveway Devi. 🌟 He wears multiple hats as an educator, writer, and commentator.

    In this episode, we explore the following insightful topics:

    🌱 Overcoming personal childhood crisis and depression to gain a deeper understanding of parenting.

    🚫 The importance of not burdening children with the role of an "agony aunt" and how it affects their well-being.

    💑 Navigating troubled relationships as a couple and safeguarding your child from the impact.

    😢 Supporting traumatized children: What teachers can do to help.

    🌇 Shedding light on mental health challenges in small cities like Jaipur.

    🔮 Anticipating the significant hurdles that lie ahead for Mental Health.

    ⚖️ Recognizing the crucial need for top-down policy implementation.

    Join us for this engaging conversation that delves into essential aspects of mental health and well-being. Tune in to EP 111 now! 🎧🔊

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • Dr Manoj Kumar is the founder of Mental Health Action Trust (MHAT). He founded MHAT in 2008 at Kozhikode. MHAT works on a decentralised model to provide mental health care to the rural populace.Dr Manoj is a Ashoka Fellow.

    Digs:
    How is a community based approach adapted for the rural communities - from poor to the poorest. How does MHAT sustain themselves.
    Also what are the challenges they fight to treat these poor communities.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • In the year 1995, Azim Khamisa's 20 year old son had just got engaged to his sweetheart. Next day, as he was doing his part time job of delivering pizza, a group of boys surrounded him and a 14 year old boy murdered him in cold blood. In 2023 Azim Khamisa runs a peace foundation with that 14 year old Juvenile boy who he also fought for to get him out of prison by forgiving him the murder of his only son. Azim Khamisa founded the Tariq Khamisa Foundation (TKF.org), which started a subsequent forgiveness movement that has reached millions globally. He has received over 80 local, national and international awards. www.AzimKhamisa.com

    In this podcast Episode of THE SOS SHOW, Suchita digs through this heart melting story of what can an act of forgiveness do to youR and other lives.

    What about the daily acts of forgiveness that we have to do in personal and professional relationships, to strangers, to our own selves.

    What can an act of forgiveness do in a wider context like the current Russia - Ukraine war.

    Just one daily act can build your forgiveness muscle- meditation!!

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • Even after 100 years we have not been able to truly understand schizophrenia. So does that mean most of the understanding is a trial and error, including medications?

    This Episode 108 of THE SOS SHOW, has Siddhartha Bhasker. Siddhartha is living and if i can say thriving with schizophrenia. He teaches Economics at Jindal Global University. He has published two short story collections and one novel. His novel 'A fish on the hook' based on his experiences of schizophrenia is being published online chapter-wise.

    Digs:

    1) Being diagnosed with Schizophrenia
    2) Difference between theoretically understanding the illness
    vs living with it.
    3) Managing hard times- cities and small towns lack the infrastructure to
    handle midnight calls for help.
    4) Being a working economist and a professor.
    5) Sharing your condition at your workplace.


    Take care of yourself.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.

  • We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?

    But, how many of us are really happy!
    And, how do you know that you are happy!!
    And, if you are unhappy, what are you doing about it?

    If you are in unhappy work places, relationships, situations, it's the choice that you have made.

    And, if you can't do anything about it then why not choose to be happy!!

    Our guest for this episode Dr. Tracy Bower is PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to
    Happiness at Work and Bring Work to Life. She is a contributor to
    Forbes and Fast Company. Her work has been translated into 18 languages, and you can find her at tracybrower.com.

    Digs:
    Do you know if you are happy or unhappy.
    How to increase your Happiness quotient?
    The great resignation reflects the unhappiness of
    people in their work cultures.
    Leadership and happiness
    Happiness tied to external things.
    Creating an environment within so we do-not have to
    strive for happiness.


    Take good care of your Happiness!

    See omnystudio.com/listener for privacy information.

  • Trust is the core of any relationship- personal and professional. In this podcast episode, our guest is a clinical psychologist and psychotherapist, Smriti Makkar Midha. Her work covers areas of self-development, emotional regulation, workplace issues, relationships, marriage, parenting, work-life balance, emotional abuse in significant relationships, domestic violence, and coping with critical situations.

    Suchita digs into the questions related to the fundamentals of human relationships- Respect, acceptance, and empathy to be able to build trust. Also, relationships in the world of dating apps, mending a broken trust, when to know that the trust cannot be formed again, understanding when to let go of relationships, and also the thin line between trust and blind trust.

    HELPLINES FOR SUICIDE PREVENTION:
    I CALL-9152987820
    M MIND POWER-1800-120-820050
    MINISTRY OF HEALTH-08046110007
    NATIONAL HELPLINE: 1075

    You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

    For partnerships/queries send you can send us an email at [email protected].

    If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

    DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
    The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

    See omnystudio.com/listener for privacy information.