Avsnitt
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Brent Pella joins Steven Jaggers to discuss his journey as a human, what led him into comedy and what we can expect to hear about in Conscious Bro, his upcoming YouTube Comedy Special.
Brent's journey to becoming a comedian tells a story of transformation, resilience, and the power of humor to address life's issues. Born and raised in Davis, California, Pella's early years were shaped by the influence of his single mother, who encouraged him to fully embrace his silly, expressive nature.
Pella's path to comedy took an unexpected turn during his college years. Initially focused on playing basketball, Brent found himself sidelined by a broken ankle. However, this setback became the catalyst for a new chapter in his life. Unable to pursue his athletic dreams, Pella shifted his focus to film and media, eventually discovering a passion for comedy.
Inspired by comedy legends The Lonely Island's efforts on SNL, Pella began exploring the world of sketch comedy and stand-up. Drawing on his upbringing and personal experiences, Brent developed a unique comedic style that resonated with audiences.
One of the key elements of Pella's comedy showcases an ability to tackle sensitive topics with humor and wit. From politics to societal norms, Brent believes that nothing should off limits as long as the comedic intention involves laughter rathering than inciting spite or anger. Through his performances, Pella aims to bring awareness to societal tensions and holding patterns, using comedy as a tool for healing through understanding.
Pella's creative process is akin to body work, as he uses humor to release tension and spark conversation. Like a skilled therapist, Brent identifies the pressure points in society and applies comedic pressure to elicit a healing response. By challenging conventional thinking and encouraging laughter, Pella creates a space for open expression.
While comedy remains his primary focus, Pella also recognizes the importance of showcasing different aspects of himself beyond the comedian archetype. Like Jim Carrey or Ben Stiller before him, Brent understands that life is a series of chapters, each offering opportunities for growth through exploration. Whether he's on stage or behind the scenes, Pella continues to evolve as an artist, storyteller, and advocate for laughter.
Brent Pella's journey to becoming a comedian serves as testament to the transformative power of humor. From his humble beginnings in Davis to the stages of comedy clubs and theaters, Brent has used laughter to navigate life's ups and downs with graceful authenticity. As he continues to make audiences laugh, Pella reminds us of the importance of finding joy and connection in a world that can often feel divided.
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In the intricate tapestry of life, each thread weaves a unique narrative, often interwoven with trials, tribulations, and profound moments of revelation. Steven Jaggers, a luminary in the realm of healing modalities, embarks on a journey that transcends the ordinary, delving deep into the recesses of human experience to illuminate pathways of holistic well-being.
Even in youth, Jaggers bore witness to the struggles of his parents, grappling with the specters of anxiety and depression. Their journey ignited within Steven an insatiable curiosity, a burning desire to comprehend the intricate mechanisms shaping human existence. Driven by an innate thirst for understanding, Jaggers embarked on a quest to unravel the mysteries of the human psyche. His odyssey traversed diverse landscapes, from the corridors of academia to the ethereal realms of spiritual exploration.
Initially drawn to the realm of addiction psychology, Jaggers charted a course through the annals of traditional schooling, only to find himself disillusioned by the mechanistic approach of contemporary psychology. Rejecting the path of pharmaceutical intervention, he sought solace in the realm of physical therapy, a domain where body and mind converge in a dance of healing. It was during this period of introspection that Jaggers encountered the profound phenomenon of lucid dreaming, a gateway to the realms of consciousness beyond the mundane.
Venturing into the depths of altered states of awareness, he unearthed a wealth of esoteric wisdom, laying bare the interconnectedness of mind, body, and spirit. Guided by an unwavering passion for healing, Jaggers immersed himself in the study of neuromuscular therapy, discovering within its folds a tapestry of somatic unwinding practices and energetic modalities. Here, amidst the palpable rhythms of the human form, he found his calling, a synthesis of physicality and spirituality that would shape his path for years to come.
Under the tutelage of esteemed mentors such as Gary Strauss, Jaggers delved into the realm of Polarity Therapy, a paradigm-shifting approach that viewed the body as an electrical conduit of energy. Embracing this holistic perspective, he forged a path that bridged the chasm between Western medicine and ancient wisdom, illuminating the intricate web of energetic currents pulsating within each individual.
Yet, it was through a serendipitous encounter with breathwork that Jaggers experienced a profound awakening, a moment of clarity that reverberated through the corridors of his soul. In the sacred space of the breath, he discovered a gateway to profound transformation, a conduit for releasing deep-seated traumas and embracing the fullness of his being. Driven by a fervent desire to share this transformative practice with the world, Jaggers embarked on a journey of teaching and empowerment.
From humble beginnings, hosting somatic breathwork sessions in his own home, to pioneering accredited trainings that resonate with therapists and healers alike, his impact has rippled far beyond the confines of conventional therapy. Today, Jaggers stands as a beacon of hope in a world besieged by uncertainty, a testament to the power of resilience and the boundless potential of the human spirit. Through his tireless dedication and unwavering commitment to healing, he continues to illuminate pathways of transformation, guiding countless souls towards a harmonious existence.
In the symphony of life, Steven Jaggers' journey serves as a poignant reminder of the profound alchemy that occurs when we dare to embrace the fullness of our being. From the depths of despair to the pinnacle of enlightenment, his odyssey inspires us to embark on our own quest for healing, forging a path towards a brighter, more luminous future.
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Saknas det avsnitt?
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How do we transcend the static idea of authenticity as a noun and embrace it as a dynamic, ever-evolving process? A recent conversation between Madelyn Moon and Steven Jaggers delves into the world of soma centric practices, revealing a transformative approach to unleashing our most genuine selves. Somatic intelligence, as described by Jaggers, offers a fresh perspective on authenticity. Rather than viewing it as a fixed state, he paints it as a verb, a process, and a journey of continuous change. As Moon eloquently puts it, "You're like an ever-evolving being. The you yesterday is going to be different than the you tomorrow."
This fluid perspective directly challenges the notion of imposter syndrome, a concept that often plagues those seeking authenticity. Jaggers suggests that imposter syndrome can serve as a guidepost for expansion. It's a sensation that arises when we push the boundaries of our comfort zone, indicating that we're venturing into uncharted territory. Steven likens it to trying on different personas or outfits—experimenting with aspects of ourselves that might feel unfamiliar. This, he asserts, is the key to expanding our capacity for genuine expression.
The path to authentic expression, according to Jaggers, is grounded in somatic practices that engage the body, emotions, and mind in a bottom-up process. One of the most notable modalities, Somatic breathwork, allows humans to achieve these goals simply through conscious breathing. This process begins with embracing discomfort and pushing the boundaries of expression. Moon echoes this sentiment, drawing parallels to ecstatic dance, a practice that encourages individuals to break free from the confines of their minds and tap into their soma by moving in unconventional ways. While it may seem intimidating, this discomfort holds the key to unlocking a broader physical and emotional experience. Madelyn's work in guiding individuals to become the main characters in their lives further exemplifies the power of somatic practices.
Through group activities and theatrical projects, Moon encourages participants to step out of their comfort zones, challenging them to interact with the world from new perspectives. By engaging in performative experiences, people can shed inhibitions, fostering a deeper connection to their authentic selves. The heart of this approach lies in the concept of "embedding." Jaggers emphasizes that embodying new shapes and forms is essential to expanding our capacity for authenticity. Just as actors internalize their roles to bring characters to life, individuals can adopt and embrace various aspects of themselves.
Through somatic practices like breathwork, people begin to discover the nuances of their emotions, thoughts, and physical sensations, allowing them to tap into a more profound sense of self. In a society often fixated on outcomes and results, this approach encourages a shift towards the process itself. The journey becomes a constant exploration of emotions, energies, and identities that present themselves on any given day. By acknowledging and allowing these experiences to flow through us, we open doors to greater self-understanding and authenticity.
As we navigate the complex landscape of modern existence, the pursuit of authenticity is more vital than ever. Madelyn Moon and Steven Jaggers offer a refreshing perspective—one that transcends the static notions of identity and embraces the fluidity of being. Through somatic-centric practices, they invite us to embody the ever-evolving verb that is authenticity, reminding us that our true expression is not a destination but an ongoing, transformative journey.FREE 5 DAY Breathwork Experience
https://somaticbreath.work/5-day-challenge
UPCOMING Breathwork Trainings
https://somaticbreath.work/trainings
Madelyn's Instagram:
https://www.instagram.com/madelynmoon/
More About Madelyn Moon:
https://maddymoon.com/creativity-in-love -
During this episode of the Mind Body Mentor Podcast, Steven Jaggers invites Dr. Christian Gonzalez (Dr. G) to share his thoughts on spirituality, alignment, the mind body connection and how to be alive. Dr. Christian Gonzalez, widely known as Dr. G in the world of Instagram, is a renowned figure in the field of naturopathy medicine. Dr. G's journey into this realm began unexpectedly during his dental school years, where he aspired to be an orthodontist and help children regain their confidence through healthy smiles. However, life took an unexpected turn when his mother was diagnosed with breast cancer. This pivotal moment led Dr. G to question conventional approaches to cancer treatment. Introduced to a book on an unfamiliar diet, he was surprised by the author's use of "N.D." instead of "M." Intrigued, he delved into researching alternative medical practices and discovered a newfound passion for naturopathy.
Despite being already deep in debt from dental school, Dr. G listened to his intuition, which he later tattooed on his wrist as a reminder, and made the life-altering decision to change his path. Driven by his mother's battle with cancer, Dr. G decided to specialize in oncology, focusing on breast cancer treatment. However, his journey didn't end there. His mother's passing and subsequent life experiences led him to question traditional approaches to cancer, and he began exploring the impact of toxins, emotions, with a holistic perspective. Through his social media platforms and his Heal Thy Self podcast, Dr. G became an influential advocate, shedding light on the presence of toxins in everyday products while raising awareness about corporate integrity. His efforts sparked a movement, with companies making positive changes in response to his calls for greater accountability.
Yet, Dr. G felt a deeper calling within him. He had always possessed intuitive abilities, despite initially dismissing psychics and mediums. These latent gifts became more pronounced, leading him to profound experiences during deep meditations and dreams. In a synchronistic series of events, he found himself drawn to the Amazon, where he encountered indigenous tribes and embarked on a transformative shamanic awakening. Dr. G acknowledges being far from a traditional shaman. However, his profound encounters with traditional emotional healing processes unleashed a passion for helping others find their authentic selves. Through intense and cathartic body processes, he confronted childhood suppression, leading him to embrace his life's purpose.
Today, Dr. G is a guiding light for those seeking mindful modalities. With his extensive knowledge of naturopathy, combined with his intuitive insights on emotional healing practices, he empowers individuals to reconnect with their true selves. Dr. G's transformative journey, fueled by personal loss, continues to motivate his followers to embark on their own paths of healing and self-realization.
Both Jaggers and Dr. G agree on the significance of genuine embodied releases, emphasizing that such events signal to the nervous system the completion of necessary actions which lead to the dissipation of stressors. Jaggers acknowledged that the process doesn't always require delving back into the stories associated with trauma but rather focuses on completing the somatic experiences that the body needs. This approach stands in contrast to traditional talk therapy, which tends to prioritize dissecting narratives rather than directly addressing the body's needs.Through focusing on the importance of allowing oneself to fully experience and express emotions rather than merely intellectualizing or rationalizing them, Dr. G and Jaggers find common ground in their holistic healing approach. Jaggers and Dr. G find most individuals are perpetually in contracted states. This state limits personal growth and makes people susceptible to manipulative control. Jaggers emphasized the need to break free from this pattern by consciously engaging with the body, expanding consciousness, and connecting with the intelligence it possesses.
FREE 5 DAY Breathwork Experience https://somaticbreath.work/5-day-challenge
UPCOMING Breathwork Trainings https://somaticbreath.work/trainings
Dr. G's Instagram
https://www.instagram.com/doctor.gonzalez/
Dr. G's Website
https://docgonzalez.com/
Dr. G's YouTube Channel
https://www.youtube.com/@HealThySelf_DrG
During this episode of the Mind Body Mentor Podcast, Steven Jaggers invites Dr. Christian Gonzalez (Dr. G) to share his thoughts on spirituality, alignment, the mind body connection and how to be alive. Dr. Christian Gonzalez, widely known as Dr. G in the world of Instagram, is a renowned figure in the field of naturopathy medicine. Dr. G's journey into this realm began unexpectedly during his dental school years, where he aspired to be an orthodontist and help children regain their confidence through healthy smiles. However, life took an unexpected turn when his mother was diagnosed with breast cancer. This pivotal moment led Dr. G to question conventional approaches to cancer treatment. Introduced to a book on an unfamiliar diet, he was surprised by the author's use of "N.D." instead of "M." Intrigued, he delved into researching alternative medical practices and discovered a newfound passion for naturopathy.
Despite being already deep in debt from dental school, Dr. G listened to his intuition, which he later tattooed on his wrist as a reminder, and made the life-altering decision to change his path. Driven by his mother's battle with cancer, Dr. G decided to specialize in oncology, focusing on breast cancer treatment. However, his journey didn't end there. His mother's passing and subsequent life experiences led him to question traditional approaches to cancer, and he began exploring the impact of toxins, emotions, with a holistic perspective. Through his social media platforms and his Heal Thy Self podcast, Dr. G became an influential advocate, shedding light on the presence of toxins in everyday products while raising awareness about corporate integrity. His efforts sparked a movement, with companies making positive changes in response to his calls for greater accountability.
Yet, Dr. G felt a deeper calling within him. He had always possessed intuitive abilities, despite initially dismissing psychics and mediums. These latent gifts became more pronounced, leading him to profound experiences during deep meditations and dreams. In a synchronistic series of events, he found himself drawn to the Amazon, where he encountered indigenous tribes and embarked on a transformative shamanic awakening. Dr. G acknowledges being far from a traditional shaman. However, his profound encounters with traditional emotional healing processes unleashed a passion for helping others find their authentic selves. Through intense and cathartic body processes, he confronted childhood suppression, leading him to embrace his life's purpose.
Today, Dr. G is a guiding light for those seeking mindful modalities. With his extensive knowledge of naturopathy, combined with his intuitive insights on emotional healing practices, he empowers individuals to reconnect with their true selves. Dr. G's transformative journey, fueled by personal loss, continues to motivate his followers to embark on their own paths of healing and self-realization.
Both Jaggers and Dr. G agree on the significance of genuine embodied releases, emphasizing that such events signal to the nervous system the completion of necessary actions which lead to the dissipation of stressors. Jaggers acknowledged that the process doesn't always require delving back into the stories associated with trauma but rather focuses on completing the somatic experiences that the body needs. This approach stands in contrast to traditional talk therapy, which tends to prioritize dissecting narratives rather than directly addressing the body's needs.Through focusing on the importance of allowing oneself to fully experience and express emotions rather than merely intellectualizing or rationalizing them, Dr. G and Jaggers find common ground in their holistic healing approach. Jaggers and Dr. G find most individuals are perpetually in contracted states. This state limits personal growth and makes people susceptible to manipulative control. Jaggers emphasized the need to break free from this pattern by consciously engaging with the body, expanding consciousness, and connecting with the intelligence it possesses.
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Connect with Aaron:
https://www.youtube.com/@AaronDoughty44
Connect with Steven:
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
UPCOMING SomatIQ Trainings https://somaticbreathwork.com
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Steven:
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
UPCOMING Breathwork Trainings https://somaticbreathwork.com
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Elisabeth & Dr Matt Bush
Email: [email protected]
Website: neurosomaticintelligence.com
Connect with Steven:
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
UPCOMING Breathwork Trainings https://somaticbreath.work/trainings
Schedule an interactive Q&A https://somaticbreath.work/chat
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Justin Rezvani:
https://guide.getzion.com/
https://www.instagram.com/justinrezvani/?hl=en
Connect with Steven:
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
UPCOMING Breathwork Trainings https://somaticbreath.work/trainings
Schedule an interactive Q&A https://somaticbreath.work/chat
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Steven:
https://www.instagram.com/jaggersjr/
Connect with Fish:
https://www.instagram.com/fishfischer_/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Erick:
https://www.erickgodsey.com/
Connect with Steven:
https://www.somaticbreathwork.com/
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Connect with Aaron:
https://www.Alignpodcast.com/community
https://www.instagram.com/alignpodcast/
Connect with Steven:
https://www.somaticbreathwork.com/
https://www.instagram.com/jaggersjr/
https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA
AFFILIATES:
After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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On this weeks Episode - We posted a replay of the recent Webinar (Understanding Somatic Breathwork™) We had so many people reach out and ask to hear the replay. Listen in as Founder - Steven Jaggers tells his story, the birth of Somatic Breathwork™ and drops some deep knowledge for understanding yourself at the core.
Feeling the call to join the mission to help people release trauma and stress?
Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training.
Registration ends May 27th.
Somaticbreathwork.com
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Connect with Victor:
https://www.youtube.com/channel/UCjerQpCYV_kL-IbQZNVHVPQ
Connect with me @Jaggersjr
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
-
somaticbreathwork.com
Connect with me @Jaggersjr
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Caitlyn Howe is transformational coach, writer and healing facilitator for @fit.for.service. We had a deep discussion about her recent experience at the Somatic Release Breathwork practitioner training and her current integration following it. We got into why she has decided to embody the term "poet queen" and her offerings as a female coach inside of Fit For Service.
Connect with Caitlyn:
https://www.poetqueen.com/
https://www.instagram.com/thepoetqueen/?hl=en
Connect with ME: Instagram | https://bit.ly/3mO4D04
My WORK: Somaticreleasebreathwork.com
ASK me ANYTHING:
Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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In this podcast I sit down with my best friend and business partner of Somatic Release Breathwork. This man has truly lived life to the fullest and has so much wisdom for all of us to learn. He has built 7 figure businesses, been on the PGA tour as a physiotherapist, won a masters, and traveled to over 90 different countries. It's truly an honor to have this conversation and share it with the world.
Connect with Fish: https://www.instagram.com/fishfischer_/
Somaticreleasebreathwork.com
Connect with ME: Instagram | https://bit.ly/3mO4D04
My WORK: Somaticreleasebreathwork.com
ASK me ANYTHING:
Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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This is a repost from my conversation with Zerin Beattie. What a powerful conversation we had as Zerin pulled out some of my most vulnerable shares to date. You will probably hear a lot about myself that you haven't heard before.
Link: courses.xpandyourself.com
20% OFF Discount Code "MINDBODYMENTOR"
Somaticreleasebreathwork.com
Connect with ME: Instagram | https://bit.ly/3mO4D04
My WORK: Somaticreleasebreathwork.com
ASK me ANYTHING:
Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Today’s guest is Elisabeth Kristof
https://www.instagram.com/elkristof/
Elisabeth is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing.
Get in on Elisabeth's Free Video Training with her proven step-by-step system to move stress, RESOLVE anxiety, STOP pain, DROP unwanted behaviors and MAGNIFY clarity and focus. It’s easier than you think. If you can watch a video, you can heal your nervous system.
https://brainbased-wellness.com/register/free-subscription/
Connect with ME: Instagram | https://bit.ly/3mO4D04
My WORK: https://www.srbreathwork.com •
ASK me ANYTHING:
Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor”
Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/
The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Today’s guest is Vinny Crispino, founder of Pain Academy.
Pain is just your bodies way of trying to get your attention. Pain is not about fixing a problem, it’s about consistently paying attention and having awareness of how your body is working as a unit. Motions and emotions are connected. We dive deep into not only physical pain but how emotional pain and movement are deeply connected.
Visit https://painacademy.net for more information about Vinny or visit his Instagram @painacademy
Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me
ANYTHING: Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
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Rick William is a incredible Trauma-Informed, Passion and Purpose coach with an absolute bank of wisdom. We delved into so many important concepts that are being navigated in the life coaching and mental health sphere. "The Somatic Experience is our birthright" is a hell of a concept but makes so much sense... sensation that is :)
Connect with Rick: Links: www.Instagram.com/Iamrickwilliam https://rickwilliam.com
Connect with ME: Join the journey — come hangout on social media • Instagram | https://bit.ly/3mO4D04 • My Website | https://www.srbreathwork.com • Join my Facebook Group | https://bit.ly/3afBEgO • YouTube | https://bit.ly/3tfQGdP ASK me
ANYTHING: Email is [email protected]
LINKS & RESOURCES After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible.
Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30 and to get 15% off when you use the code “Mind Body Mentor” Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA
- Visa fler
