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  • This week on The Labia Lounge I brought in a darling friend of mine who frequents a gay sauna here in Melbs. We chat about his experiences there and with the common lack of consent in that environment, yarn about some hilarious stories, and some not so hilarious ones, and discuss what can be done in these situations when consent awareness isn't the standard and we have to fend for ourselves and do the educating on the fly.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Labia Lounge I host a darling guest, Tara Galeano, a certified sex therapist and author, to delve into the complex and often overlooked topic of sex and intimacy after a cancer diagnosis. Tara shares profound insights into the challenges that women face in rediscovering their bodies and pleasure after going through the physical and emotional trauma of cancer. From the impact of medical objectification to the importance of self-love and belief in deserving pleasure, we explore the multifaceted layers of this subject with sensitivity and thought-provoking perspectives. Join us as we unpack the need to redefine sex beyond traditional norms, cultivate deeper intimacy, and embrace new perspectives on pleasure and connection.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Tara has generously offered 25% off her private coaching for listeners if you drop my name when you contact her! Check out her work here:

    LinkedIn: https://www.linkedin.com/in/taragaleano/ Twitter: https://mobile.twitter.com/BoulderSexThera IG: https://www.instagram.com/tara.galeano/ FB: https://www.facebook.com/TaraGaleano https://www.facebook.com/RediscoveringMyBody YT: https://youtube.com/user/BoulderSexTherapy


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

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  • This week in The Labia Lounge I've got more chats from the legends at Esoteric music festival.

    We cover some meaty stuff in here so buckle up!

    This is the third and final installment of the Eso series, where you can look forward to hearing from a broad range of people about their unique experiences when it comes to everything from dick hygiene and sexy dressups, to power-sex moves and reformed F-boys.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Labia Lounge I'm interviewing more festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival.

    And wow, these conversations are ace!

    This eppy is the second installment of the Eso series, where you can look forward to hearing from a diverse range of people about their unique experiences when it comes to everything from faking 0rgasms and the fascinating realities of sxx work, to eating jizz and filming yourself having sxx.

    There's SO much in here, and the other Esoteric episodes I'll be releasing are just chockers with the good-good!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • After taking a few weeks off to collect some of the juiciest content I could find for you, I've finally put together the 100th episode of The Labia Lounge!

    In this episode I'm interviewing festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival.

    And wow, these conversations are epic!

    This week's eppy is just the first installment of the Eso series, where you can look forward to hearing from a diverse range of people about their unique experiences when it comes to everything from faking 0rgasms and the fascinating realities of sxx work, to eating jizz and filming yourself having sxx.

    There's SO much in here, and the next few episodes I'll be releasing are even more chockers with the good-good!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Labia Lounge I invited Jessi Kneeland back to pull up a clit cushion and get cosy with me on the Lounge. Our first episode together a couple of years ago is still one of my faves, so if you haven't check that out go have a listen! It's about Body Image and Body Neutrality and it's a ripper!


    This time we delved even deeper into an area that relates to that as we discussed how to be embrace ugliness and become intentionally repellant to the sort of people who are out to objectify, disrespect, abuse or disempower you.

    We talk all things beauty privilege, the true cost of beauty labour, the impact of societal beauty standards on women, femmes and AFAB folk in particular, and how this ties into our self-worth, and empowerment. From dismantling beauty norms to setting boundaries in dating, this raw and thought-provoking chat touches on the emotional, psychological, and practical costs of conforming to beauty standards and being a slave to patriarchal expectations and pressures. Join us as we teach you how to navigate through uncomfortable situations, challenge societal norms, and empower ourselves and others in the dating world. This conversation challenges the status quo and encourages resilience and confidence in breaking beauty norms and reclaiming our bodies and sexuality for ourselves.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Check out Jessi's work at https://www.jessikneeland.com/ and their IG at: https://www.instagram.com/jessikneeland/?hl=en


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Labia Lounge I interviewed sexologist and men's sex coach Taylor Jonson about all things sexuality, self pleasure, erectile function, porn, communication and semen retention.


    We cover a lot of ground in this conversation and there's loads of value in here for anyone who wants to level up their sex lives and their ability to be a present and masterful lover in the bedroom!

    We discuss some common reasons why men come to work with Taylor and how he helps them to transform their relationship to sex, their penis's, pleasure and intimacy using non-violent communication, self pleasure, conscious ejaculation and semen retention practices.


    This episode is for everyone though so don't be deterred by the "men's coach" part of the title because there's loads for all to learn in this one!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Check out Taylor's work here: www.taylorjonson.life

    and his IG: https://www.youtube.com/@taylorclarkjohnson

    Get his free 7-day semen retention challenge or ejaculation control guides:

    https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

    https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a Pussy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Lounge we got talkin' about mushrooms! I had an incredible guest on - Mikaela AKA Mama de le Myco - who's conducting an open source study on mushrooms throughout the motherhood journey including pre-conception, pre-natal and post-natal.

    We talked about how magic mushrooms (psilocybin) and other entheogens can be used in families and motherhood, for healing and deep self work, and the personal experiences of Mikaela and all the mother's who've contributed their stories to her study so far.

    It's a big one, with loads of educational discussions and wild story telling that I know you'll enjoy if you can keep your mind open!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    Follow Mikaela's work and contribute to the study here: https://www.mushwomb.love/mothersofthemushroom IG: https://www.instagram.com/mamadelamyco


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • To wrap up the LIVE recordings from The Summer of Love festival the other week, today I'm releasing the biggest question I ask punters yet!

    "What do you think is missing from the average sexual encounter?"

    People had some cool stuff to say and I'm sure you'll get some insights into how to be a better lover yourself just through listening to this!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week on The Labia Lounge LIVE I asked festival goers "What is the most debaucherous thing you've ever done?" AND "What was your first segzual experience like?"

    Tune in to hear a whole array of answers and stories, plus some TMIs and even a Sandy Clam thrown in as a bonus!

    The sound isn't amazing in this one as the music was loud at the festival and I forgot a crucial piece of the recording tech as I'm still new at this live thang! So bear with me!

    Still a great listen though so give it a spin!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week on the poddy we go LIVE again at a little day festival called Summer of Love, run by Culture Jam.

    It was a bit of a rainy old day but we made our Lounge space extra cosy and encouraged punters to take off their disposable ponchos and shake out their brollies and come on in to join us on the IRL vulva couch to have some real chats about all things segzzzz!


    In this installment of the live recordings I'm serving you up all the most embarrassing stories that my guests told me about. Specifically, embarrassing SEGZ stories!


    It was a blast getting to chat with so many diverse people from different backgrounds and life experiences, and I hope you enjoy all the juicy content!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in the Lounge I invited Manuele Paradiso onto the couch with me to chat about his area of expertise - men's intimacy. We discuss the barriers and blockages to conscious intimacy, the difference between true intimacy and segz, how these can overlap and how they often don't, how to bring more intimacy into your life and relationships, and ways to encourage and create deeper intimacy from your partner, especially if he's a man. In this conversation we redefine intimacy and delve into some interesting stuff around the myths about men and intimacy. We shed light on the societal conditioning, beliefs, and cultural influences that often hinder individuals from experiencing authentic intimacy, communication, and conscious connection.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Join The Labia Lounge FB group to get the 25% discount on Manu's upcoming re-launch of his online course for men "The Attractive Hero".

    And check out his work here: manueleparadiso.com


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Lounge I had the pleasure of discussing vaginismus with Katrin from Vaginismus Sisters.

    We get stuck into some epic chats about why the body can start contracting against penetration and get stuck in pain patterns and protective, defense strategies such as occur in painful sex and vaginismus.

    We cover Katrin's pillars to overcoming vaginismus, how to talk to a partner about it and how partner's can best support someone with vaginismus. Among loads of other super valuable deep dives into the min-body connection and the role of the nervous system in all this.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Check out Katrin's work here: www.katrinwithlove.com


    Try her free course, Putting Vaginismus In The Past: https://www.katrinwithlove.com/vaginismus


    And her free 3 day Safety In Love Masterclass at the top of this page:

    https://www.katrinwithlove.com/love-recipes


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf



    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Labia Lounge I had Charna Cassell on to talk about all things sexual trauma and shame. Charna is an LMFT, and a Trauma-Trained Psychotherapist and Sexuality Coach who helps people heal, connect, and find pleasure in their bodies

    We discuss what constitutes sexual trauma, how it presents in our lives and bodies, the nuances behind the actual word 'trauma' and how it can be over-used, how sexual shame comes to effect us and live inside of us, how to overcome the crippling effects of these in our sex lives, the mind-body connection and how we can release shame and trauma from our tissues, and so much more!

    Charna is deeply knowledgeable and articulate so there's loads of value in this one, folks!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Check out Charna's work here: https://passionatelife.org, https://charnacassell.com, https://www.instagram.com/laidopenpodcast/ , https://www.facebook.com/laidopenpodcast, On TikTik @chachee2020


    The books that Charna recommended throughout this episode:

    Who is Wellness For ? An Examination of Wellness Culture and Who it Leaves Behind by Fariha RoisinPeter Levine- Waking the TigerGabor Mate When the Body Says NoDr Joe Dispenza You are the PlaceboDr. Keesha Ewers Solving the Autoimmune Puzzle

    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • Holy labias! For The Labia Lounge's season 2 finale, this week's eppy is chock full of very entertaining and very relatable discussions live from Comfort Creek festival! PLUS we finally get to the bottom of the Bumble Guy Mystery! (Well, sort of...you lot can be the judge of that!)

    I loved having chats with a couple of really open and vulnerable men about things like romance, arousaI and being a SFB - Spiritual F*ck-Boy.

    You'll also get to hear the final instalment of the Bumble Guy saga and Hannah and my hilarious commentary on it as I share my latest intel blow-by-blow!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This is Part 2 of this extra special series of episodes featuring a bunch of interviews with festival goers of Comfort Creek festival where I set up a LIVE interactive version of The Labia Lounge for the first time ever!

    To celebrate 2 years of the podcast, I'm releasing this series in parts because I got so much ripper content from all the courageous guests who stopped by to join me on the Lounge and have a yarn during the festival.

    I ask some curly questions, get some hilarious stories, and we even get embroiled in a dating app mystery that is as yet unsolved!!! (Bumble guy, you know who you are and if you hear this episode, get in touch so we can give everyone the answers that they want and complete the story arc in the next episode!)


    My dear friend Hannah, who built the actual Lounge before the festival, was by my side the whole weekend being my right hand non-binary-babe and helping copilot the operation, so you'll hear them featured throughout this episode, along with various passers by that came to check out what this big velvet p*ssy couch was all about.


    Enjoy some real chats, with real people, about real shit, my loves! It's a fun one! (And more to come too!)


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This extra special episode features a bunch of interviews with festival goers of Comfort Creek festival where I set up a LIVE interactive version of The Labia Lounge for the first time ever!

    To celebrate 2 years of the podcast, I'm releasing this series in parts because I got so much ripper content from all the courageous guests who stopped by to join me on the Lounge and have a yarn during the festival.

    I ask some curly questions, get some hilarious stories, and we even get embroiled in a dating app mystery that is as yet unsolved!!! (Bumble guy, you know who you are and if you hear this episode, get in touch so we can give everyone the answers that they want and complete the story arc in the next episode!)


    My dear friend Hannah, who built the actual Lounge before the festival, was by my side the whole weekend being my right hand non-binary-babe and helping copilot the operation, so you'll hear them featured throughout this episode, along with various passers by that came to check out what this big velvet p*ssy couch was all about.


    Enjoy some real chats, with real people, about real shit, my loves! It's a fun one! (And more to come too!)


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf



    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Lounge I'm re-releasing an epic chat with the incredible Elena Rossi about female libido and all sorts of other unexpected and chunky topics! We tackle things like the factors that influence and impact desire, arousal patterns in female bods, differences in libido within a couple, fading libido in long term relationships, how society views low vs high libido and glorifies one kind of desire pattern, how we often mistake our unmet needs and trauma patterns as high or low libido, and what to do about it if you're not happy with where your libido is at.


    We also meander into some seriously controversial and important conversations that are worth hearing and reflecting on, so this was one of my fav episodes yet! Super meaty and jam packed - no filler!


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    About my gorg guest: Elena Rossi is a female libido specialist, author of two books, pelvic trauma-release therapist and a sex toy designer. She holds degrees in Business, Psychology, Entrepreneurship and Leadership and has created a number of successful wellness concepts, including slow-pleasure brand Onna Lifestyle, holistic clinic and cafe AlchemyBali and her personal coaching brand The Yoni Empire.


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** 'QUEEN OUT' ONLINE COURSE DISCOUNT CODE FOR LISTENERS: LABIALLEGENDS *** - Join here: https://freya-graf.xperiencify.io/queen-the-fuck-out/learn-more/



    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Lounge I invited the creator of the Naked Conversations card deck and photographer, Jessie McCall, to have a chat with me about something she's really great at - building connection and community. This topic is something I'm also really passionate about as I feel the greatest threat to our health and happiness is loneliness and a lack of connection or community in our lives. In America, for instance, the average number of close friends people reported having was 0... ZERO close friends on ave!? That's a bit messed up and makes me so sad. Cultivating close friendships, enjoying deep connections and engaging in nourishing community vibes is so essential to our wellbeing and mental health, so Jessie and I talk about how to create more of this in our lives and build a community wherever you go.

    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    Check out Jessie's gorg photography/art stuff here: www.Jessiemccall.com and order your deck of Naked Conversations cards here: https://nakedconvo.com/

    (If you sign up to Jessi'e mailing list you'll get 20% off your order too by the way!)


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

  • This week in The Lounge I invited my long-time friend and queerotic baddie, Han Marko - AKA Quinn Kush - on to chat about her latest endeavours into erotic massage for women. Quinn is normalising sex work for women and queer folk and providing a medicinal, sensual massage experience for the queer community since discovering a gap in the market. We discuss what happens in one of these deluxe, sexy sessions with her, how this practice can be healing and deeply nourishing on many levels, why clients come for massages of this nature and the common benefits Quinn sees from the work, and what she's learned through working in this capacity for women in the queer community.

    We chat about the importance of safety, boundaries, a nurturing but strong approach to holding space for sexual healing (she calls it Dom-Mummy energy), and we also give some great tips on how to pleasure a woman's body.


    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.