Avsnitt
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Just the fellas--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Xtreme hip hop trainer, MoeJo Fit, joins the guys for this special edition of Fresh and Fit. From barely escaping a tornado to sharing his journey as a father, Moe brings his high intensity to the show. Contact:Email: [email protected] the Podcast: https://www.instagram.com/freshandfitpod/Follow James: https://www.instagram.com/realjamesabrams/Follow Chad: https://www.instagram.com/smokincyclists/--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Saknas det avsnitt?
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2021 Golden Gloves Champion, Brandon Player, shares his story with the guys about his beginnings in boxing and what led him to be a coach to many, both young and old. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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@bbodycoaching Bridgette Nadzam-Kasubick joins the guys to shed light on her background in education, training, raising a family while maintaining a healthy lifestyle. They also discuss their Make It Count Challenge coming up in February.--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Sabrina Parr, author and personal coach, shares some gems on relationships and fitness from her newly released book, Playing to Win at Love. This one you don’t want to miss!--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Adam Gockowski, manager of the CLE Marathon Ambassador Program, talks shop with the guys, including tips for beginner runners. James commits to his first marathon this May! Stay tuned…IG: @adam_gockowskiShow IG: @freshandfitpod--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Jeremiah “Jboogie” Allen joins the guys to talk shop. From his journey growing out his locs, to making a name for himself doing hair. Smash or Pass? on changing the podcast name?! As always, much more to watch and see on the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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How do you feel about New Year’s resolutions? The guys discuss the latest with Draymond Green and his future in the NBA, as well how men perceive their value to others. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
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Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Show overview:
Feel like you’re working only to live on the weekends? Business Coach Matt Michalek shares his journey from being a civil engineer, to riding his bike across the country and now becoming the coach’s coach.
Follow Matt: https://instagram.com/matthew.allyn?utm_medium=copy_link
Contact:
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Show overview:
Which sport has the best physique? We talk Summer Olympics and humble beginnings for our special guest, BK Visuals.
Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Music producer Fred Council joins the guys to discuss the NCAA groundbreaking news, Sha’Carri Richardson’s recent case, and even James’s top 5 movies of all time! Watch and see if you agree with the guys approach to these topics.
Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
James sits down with Dr. Tony Madison the inventor of the Duplex Roller. The two discuss becoming a professional at Cleveland's premier brunch restaurant Yonder. Duplex Roller: https://duplexroller.com/
Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Contact:
Email: [email protected]
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/ -
Cleveland rapper Rosello blesses the show to discuss his upcoming single “Loyalty”. Plus, would you wear the same underwear two days in a row? The guys talk it out!
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Founder of Defined by Millie joins the Crew to talk about her new fashion line.
Contact: Email: [email protected] Follow the
Podcast: https://www.instagram.com/freshandfitpod/Follow
James: https://www.instagram.com/realjamesabrams/Follow
Chad: https://www.instagram.com/smokincyclists/
BAM Energy Can Design Competition: bamfitness.shop
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Contact:
Email: [email protected]
Follow the Podcast
Follow James
Follow ChadShop BAM Merch
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Beyond Wynn rejoins the guys to drop some major gems! Check out his book Quotes and Confirmations, 2nd Edition.
Quotes and Confirmations
By Any Means Progress Tracker
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The guys highlight some Smash or Pass on the NFL Draft and Blue speaks on his bounce back after surgery.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support - Visa fler