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This is not your "5 steps to better executive functioning" workshop. If you know me and my style, you can already guess what's coming in this conversation... We learn through relationships, support, and modeling. And Becky Mitchum does a phenomenal job of explaining how, when, and where to properly support one of our most vulnerable populations. We are specifically discussing Dementia in thi sepisode, but our conversation applies to anyone who experiences brain fog, attention deficit issues, chronic pain, anxiety, and more.
Connect w/ GuestWebsite: www.ArkansasSpeechLanguageTherapy.com__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
This is not your "5 steps to better executive functioning" workshop. If you know me and my style, you can already guess what's coming in this conversation... We learn through relationships, support, and modeling. And Becky Mitchum does a phenomenal job of explaining how, when, and where to properly support one of our most vulnerable populations. We are specifically discussing Dementia in thi sepisode, but our conversation applies to anyone who experiences brain fog, attention deficit issues, chronic pain, anxiety, and more.
Connect w/ GuestWebsite: www.ArkansasSpeechLanguageTherapy.com__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
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Connect w/ GuestWebsite: www.southernpelvichealth.com | https://www.pelvicon.com/Instagram.com/Southernpelvichealth__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect w/ GuestWebsite: www.southernpelvichealth.com | https://www.pelvicon.com/Instagram.com/Southernpelvichealth__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Sade is a sex therapist and intimacy coach, and I couldn’t be more excited to feature her this week. We discuss the emotional and physical aspects of pain conditions, like vaginismus; the power of a nap; holding your pee and the pelvic floor; and learning to slow down.
I personally did a date night with my husband led by Sade, and it was so much fun! Go to her website to see all the amazing offerings she has for you.
Connect w/ GuestWebsite: https://www.myintimacytherapist.com/Instagram: https://www.instagram.com/myintimacytherapist__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Brea Di Dato APRN PMHNP-BC
Blame and shame in the western medical model Diet is not the cure - it’s one part of the whole puzzle Different types of diabetes: Type 1, type 2, type 1. 5, type 3c, steroid induced diabetes, chronic pancreatitis induced diabetes. We talk about proper testing for diabetes and proper treatments ADHD + executive dysfunction Metabolic dysfunction Diabetes distress risk factorsRESOURCES from Brea:
https://www.trialnet.org/ - for people who are interested in getting tested for type 1 diabetes antibodies, there are also resources on clinical trials to enter if you have antibodies and want to learn how to prevent or delay type 1 diabetes transition https://diabetesdistress.org/ - Diabetes distress screening tools and resources can be found here, a person with diabetes and self screen to learn where they are in their distress and health care professionals can also access and learn how to administer this tool and interpret it. https://diatribe.org/42-factors-affect-blood-glucose-surprising-update - 42 factors that impact blood glucose chart can be found here, on the diatribe website. https://tcoyd.org/ - Taking control of your diabetes website is full of information for both type 1 and type 2 diabetes for persons with the condition and for health care professionals interested in learning more. Brea also recommends attending their conference as a person with diabetes, there is something incredibly comforting about being in a sea of your own people, sharing space with others can be very healing for us. https://beyondtype1.org/diabetes-podcasts/ - A list of podcasts for persons with diabetes BOOK: https://integrateddiabetes.com/shop-for-diabetes-supplies/Think-Like-A-Pancreas-3rd-Edition-p297816888 - This book helps people understand how to function like a pancreas, went dose, why you would want to dose, and the factors we consider when dosing insulin, eating, or when to wait. BOOK: https://diatribe.org/bright-spots-and-landmines/ - This book helps us understand the intersection of managing type 1 diabetes and our mental health. BOOK: https://plumvillage.org/books/no-mud-no-lotus - This is a mindful approach to understanding suffering and how to move through it.Brea sees clients in Oregon and takes several commercial insurances. Anyone who is in Oregon who would like to inquire about services can do so through https://www.pbh.health/
__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Sharing what it’s like to be returning to workouts after a break, sharing insights on listening to one's body, managing dizziness during exercise, and finding a balance between pushing oneself and ensuring safety.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Brea Di Dato APRN PMHNP-BC
Blame and shame in the western medical model Diet is not the cure - it’s one part of the whole puzzle Different types of diabetes: Type 1, type 2, type 1. 5, type 3c, steroid induced diabetes, chronic pancreatitis induced diabetes. We talk about proper testing for diabetes and proper treatments ADHD + executive dysfunction Metabolic dysfunction Diabetes distress risk factorsRESOURCES from Brea:
https://www.trialnet.org/ - for people who are interested in getting tested for type 1 diabetes antibodies, there are also resources on clinical trials to enter if you have antibodies and want to learn how to prevent or delay type 1 diabetes transition https://diabetesdistress.org/ - Diabetes distress screening tools and resources can be found here, a person with diabetes and self screen to learn where they are in their distress and health care professionals can also access and learn how to administer this tool and interpret it. https://diatribe.org/42-factors-affect-blood-glucose-surprising-update - 42 factors that impact blood glucose chart can be found here, on the diatribe website. https://tcoyd.org/ - Taking control of your diabetes website is full of information for both type 1 and type 2 diabetes for persons with the condition and for health care professionals interested in learning more. Brea also recommends attending their conference as a person with diabetes, there is something incredibly comforting about being in a sea of your own people, sharing space with others can be very healing for us. https://beyondtype1.org/diabetes-podcasts/ - A list of podcasts for persons with diabetes BOOK: https://integrateddiabetes.com/shop-for-diabetes-supplies/Think-Like-A-Pancreas-3rd-Edition-p297816888 - This book helps people understand how to function like a pancreas, went dose, why you would want to dose, and the factors we consider when dosing insulin, eating, or when to wait. BOOK: https://diatribe.org/bright-spots-and-landmines/ - This book helps us understand the intersection of managing type 1 diabetes and our mental health. BOOK: https://plumvillage.org/books/no-mud-no-lotus - This is a mindful approach to understanding suffering and how to move through it.Brea sees clients in Oregon and takes several commercial insurances. Anyone who is in Oregon who would like to inquire about services can do so through https://www.pbh.health/
__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Destiny's upcoming workshops + therapy group:
Dealing With Rage, Your Health, and Your Self Workshop: https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09 If you’re a resident of GA or FL and want to join my next therapy group starting April 1, email [email protected] for a free consultation or book a consultation online here: https://destiny-winters.clientsecure.me/IN THIS EPISODE:
Help - I don’t want to be a burden! An interview w/ Caylin Broome LCSW
How being believed changes our lives What it’s like when we’ve been sick for a long time How to not be alone in it without feeling like a burden Advice for friends and family Medical trauma Therapist disclosure and authenticity The importance of playConnect with Caylin
www.caylinbroomecounseling.com
____________________________
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Destiny's upcoming workshops + therapy group:
Dealing With Rage, Your Health, and Your Self Workshop: https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09 If you’re a resident of GA or FL and want to join my next therapy group starting April 1, email [email protected] for a free consultation or book a consultation online here: https://destiny-winters.clientsecure.me/Buy Maureen's workbook here!
A Guide Back to You: A workbook for exploring who you are and staying true to yourself https://www.amazon.com/Guide-Back-You-workbook-exploring/dp/B0CCCSSHN7/ref=sr_1_1?crid=2LUX7CRUB3CUX&keywords=Maureen+Kane&qid=1695397463&sprefix=maureen+kane%2Caps%2C142&sr=8-1 Maureen's workbook is in running place for the Chanticleer Book Awards! https://www.chantireviews.com/2024/02/22/the-2023-cibas-mind-spirit-short-list-for-spirituality-and-enlightenment-non-fiction/?fbclid=IwAR3gV2Si3DHrvJGygs95fSnAB6R1FQ5z8iyWSqyjalum5o6qQyl7IwwaYRAMaureen Kane is a therapist in Washington state. But more than that, she’s an author and a human. In our second interview, Maureen and I talk about how to start thinking about who you are based on who you were and who you want to be. It’s a journey in figuring out yourself, the hardest and longest journey we’ll ever tackle.
Maureen’s workbook is a perfect companion to this work, and I hope you enjoy our interview and her workbook as well!
Maureen Kane
Certified EMDR Therapist Approved WA State Clinical Supervisor Author: A Guide Back to You: A workbook for exploring who you are and staying true to yourself - https://www.maureenkanecounseling.com/therapy-workbook/ www.maureenkanecounseling.com____________________________
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Destiny's upcoming workshops + therapy group:
Dealing With Rage, Your Health, and Your Self Workshop: https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09 If you’re a resident of GA or FL and want to join my next therapy group starting April 1, email [email protected] for a free consultation or book a consultation online here: https://destiny-winters.clientsecure.me/IN THIS EPISODE:
Help - I don’t want to be a burden! An interview w/ Caylin Broome LCSW
How being believed changes our lives What it’s like when we’ve been sick for a long time How to not be alone in it without feeling like a burden Advice for friends and family Medical trauma Therapist disclosure and authenticity The importance of playConnect with Caylin
www.caylinbroomecounseling.com
____________________________
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Destiny's upcoming workshops + therapy group:
Dealing With Rage, Your Health, and Your Self Workshop: https://calendly.com/destinywin/dealing-with-rage-your-health-and-your-self-clone?month=2024-03&date=2024-03-09 If you’re a resident of GA or FL and want to join my next therapy group starting April 1, email [email protected] for a free consultation or book a consultation online here: https://destiny-winters.clientsecure.me/Buy Maureen's workbook here!
A Guide Back to You: A workbook for exploring who you are and staying true to yourself https://www.amazon.com/Guide-Back-You-workbook-exploring/dp/B0CCCSSHN7/ref=sr_1_1?crid=2LUX7CRUB3CUX&keywords=Maureen+Kane&qid=1695397463&sprefix=maureen+kane%2Caps%2C142&sr=8-1 Maureen's workbook is in running place for the Chanticleer Book Awards! https://www.chantireviews.com/2024/02/22/the-2023-cibas-mind-spirit-short-list-for-spirituality-and-enlightenment-non-fiction/?fbclid=IwAR3gV2Si3DHrvJGygs95fSnAB6R1FQ5z8iyWSqyjalum5o6qQyl7IwwaYRAMaureen Kane is a therapist in Washington state. But more than that, she’s an author and a human. In our second interview, Maureen and I talk about how to start thinking about who you are based on who you were and who you want to be. It’s a journey in figuring out yourself, the hardest and longest journey we’ll ever tackle.
Maureen’s workbook is a perfect companion to this work, and I hope you enjoy our interview and her workbook as well!
Maureen Kane
Certified EMDR Therapist Approved WA State Clinical Supervisor Author: A Guide Back to You: A workbook for exploring who you are and staying true to yourself - https://www.maureenkanecounseling.com/therapy-workbook/ www.maureenkanecounseling.com____________________________
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
This podcast episode features Destiny Winters, a therapist specializing in chronic illness. The discussion revolves around the concept of being a 'superwoman' while dealing with chronic pain. Destiny explores the pitfalls of pushing oneself too hard, comparing it to the unpredictability and limitations of superhero powers. She suggests that overexertion often leads to a crash, resulting in pain and fatigue. The episode also discusses the psychological aspects, such as cognitive dissonance and defense mechanisms that come into play when dealing with chronic illness. Destiny emphasizes the importance of self-awareness, acceptance, and seeking support to manage chronic pain effectively. She concludes by reminding listeners about the importance of setting realistic expectations and prioritizing tasks based on their energy levels.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect w/ Guestwww.instagram.com/resonanceremedy__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect w/ Guestwww.instagram.com/resonanceremedy__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect w/ GuestWebsite: www.pelvicpainrehab.com
www.instagram.com/pelvichealth
www.instagram.com/pelvichealthsd
www.instagram.com/icarebetterwww.tiktok.com/pelvicpainrehab
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Connect w/ GuestWebsite: www.pelvicpainrehab.com
www.instagram.com/pelvichealth
www.instagram.com/pelvichealthsd
www.instagram.com/icarebetterwww.tiktok.com/pelvicpainrehab
Connect with Destinyemail: [email protected] IG: @the.chronicillnesstherapist.comwebsite: thechronicillnesstherapist.com
***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)
FREE DOWNLOADS:
“Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8
Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Sign up for Missy’s “Start Your Personalized Practice” e-book by heading over to her website and signing up when the pop-up box appears!Connect w/ GuestWebsite: thebodyintuitive.comEmail: [email protected]Instagram.com/@thebodyintuitive
Missy's "start your personal practice" free guide: https://www.thebodyintuitive.com/offers/YcsqTUug__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapistwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message -
Sign up for Missy’s “Start Your Personalized Practice” e-book by heading over to her website and signing up when the pop-up box appears!Connect w/ GuestWebsite: thebodyintuitive.comEmail: [email protected]/@thebodyintuitive
Missy's "start your personal practice" free guide: https://www.thebodyintuitive.com/offers/YcsqTUug__________________________________________________Connect with Destiny email: [email protected] IG: @the.chronicillnesstherapistwebsite: thechronicillnesstherapist.com***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :)FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” https://spring-lion-815.myflodesk.com/eswknvrdsc- “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link https://view.flodesk.com/pages/628c0317081c14b7b35ee9deFOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: https://view.flodesk.com/pages/633e2980409cbc0f983fcee8Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message - Visa fler
