Avsnitt
-
“I really encourage people to think about your reasons for sex and be really deliberate and intentional about, what is in this for me? It’s not an act of selfishness, it’s an act of selflessness.” This week Jesse and Meray welcome Professor of Obstetrics and Gynaecology and Registered Psychologist, Dr. Lori Brotto, to discuss:
Sex and libido in long-term relationships
Tips to initiate conversations about sex with your partner
Common causes of sexual dysfunction and how to recognize the signs
The physical and mental benefits of having sex
Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Lori @DrLoriBrotto. -
Jesse and Meray are back for a solo episode packed full of advice, words of wisdom, and, of course, some hot tea! This week they tell you more about:
Life and business updates
What they have learned from the podcast so far
Their take on the Johnny Depp-Amber Heard trial
Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. -
Saknas det avsnitt?
-
TW: Diet, weight, eating disorders
“You want to be training in a way that you can sustain for years.” This week Jesse and Meray welcome strength coach and professor Andrew Heming to discuss:
Various styles of exercise and their benefits
Common exercise myths for women
The science of cardio and the benefits of walking
Changes to make to your workout as you get older
Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Andrew @andrewheming. -
“Quality of life comes from health.” This week Jesse and Meray welcome registered dietician and author Karlene Karst to discuss:
Tips for living a balanced life
Practical advice for healthy eating
Meal planning for your family
Supplement recommendations
Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Karlene @karlenekarst. -
“[Breast Implant Illness] is probably the hottest topic in plastic surgery right now...five or six years ago, that term was almost unheard of.” This week Jesse and Meray welcome cosmetic plastic surgeon Dr. Aaron Brown to discuss:
The pros and cons of breast explant surgery
Common symptoms and potential causes of breast implant illness
What a capsulectomy is and the complications involved
Breastfeeding after explant surgery
Tell us more about the what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Dr. Aaron Brown @abbotsfordplasticsurgery. -
"You have to create an environment where people can show up as themselves, however that looks." This week Jesse and Meray welcome co-founder and partner of TalkShop Media Inc. Katie Dunsworth-Reiach to discuss:
What it was like to be a guest on Oprah
The ups and downs of business partnerships
What makes a good mentor and where to find one
The secret sauce for finding balance in life and work
Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Katie @katiedunsworthreiach
-
You’ve got to rest to digest! This week Jesse and Meray welcome Naturopathic doctor Dr. Naomi Demian to discuss:
The variety of factors that lead to gut health issues and common symptoms
Some truths about organic food and whether it is worth the extra cost
The types of testing to assess gut health and which are most effective
The difference between SIBO, IBS and leaky gut
Simple tips to help support your gut microbiome
Tell us more about the what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. Follow Dr. Naomi Demian @naomidemian_nd.
-
Meet your new candidly curious hosts, Jesse and Meray! This week they tell you more about:
Their origin stories and major life-altering experiences
What the pod is all about and why they decided to start one in the first place
Which guests and topics they are most excited for
The things in life they can’t live without
Tell us more about the what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast.