Avsnitt
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Hangs out with PJ, runs a little, returns with stories...
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Dr. Karen Sanzo introduces us to Just a Training Run, her new race company in coastal Virginia!
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Saknas det avsnitt?
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Shannon reviles me with a recap of the Rabid Raccoon race in PA.
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Moses & Brandon dial in to chat about the inaugural Rabid Raccoon races in PA this month
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We reconnect with PJ in AZ
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Our good friend Melinda ran the inaugural Crooked Creek 50 in Shepherdsville, KY!
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Shannon recounts his crewing experience at Big's this year
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Podcast favorite dude Alex Docta talks about his 3rd place finish at Superior 100 and what you can still learn after a long time on the trail
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Catching up on everything that's happened over the past few weeks
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You think he'd learn from his last experience, but no...
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Listen in for Shannon's comedy of errors during his Hardin-Meade fatass 50k over the weekend.
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Double feature day! Shannon and Clinton review Shannon's race plan for this weekend.
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Gabi joins us again as co-host to chat with Emily Keddie from Bend, OR
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Gabi Madison joins us as co-host to recap Shannon's trip to Colorado and a few current topics in the running world
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Winner of this year's Last Sole Standing, Josh Laker joins us to talk about his win and the physics of running
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Shannon discusses his weekend
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Beth joins us to talk Dark Sky 50 and the news about UTMB/Ironman collab
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Zack Beavin joins us fresh off his course record-setting performance at Laz's Strolling Jim 40.
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Stephanie Howe and Susan McLoughlin join us for a [very] candid discussion on motherhood and running!
- Visa fler