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Welcome to another episode of "Shift with CJ," where we explore the depths of human consciousness and personal growth. Today, I'm thrilled to share my conversation with Yazzan Salhab, also known as 'The Conscious Cultivator.' We delve into the intricate relationship between the mind and body, the power of vulnerability, and the importance of embracing our emotions for transformation.
Key Lessons:
Confronting Fear: Fear is a gateway to our inner divine. By facing our fears, we unlock our true potential.Mind-Body Unity: Awareness transcends the separation between mind and body, highlighting their interconnectedness.The Strength in Vulnerability: Allowing ourselves to be vulnerable opens us up to healing and growth.The Wisdom of Emotions: Emotions carry valuable insights. By feeling them, we access their wisdom and take charge of our inner world.The Art of Reflection: Creating moments of stillness is crucial for self-reflection and integrating our experiences.Implementation in Daily Life:
Embrace Mindfulness: Cultivate a practice of being present with your emotions and observing them without judgment.Reflect Regularly: Dedicate time to introspect and understand the deeper layers of your feelings and actions.Practice Self-Compassion: Treat yourself with kindness and acceptance, especially in moments of vulnerability.Find Balance: Strive for equilibrium between action and contemplation in your life.Welcome Personal Evolution: Stay open to the ongoing journey of self-discovery and transformation.For more insights and to connect with Yazzan, you can reach him at [email protected] or visit his blog at The Conscious Cultivator.
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Welcome to Shift with CJ, in today's episode, we are joined by David Manning, a renowned expert on emotional releases. David's mission is to guide us in reclaiming our emotional well-being by providing tools, training, tips, workshops, and innovative ways to rid ourselves of emotional pain. As David puts it, "We live in a society that has forgotten how to feel, which is why emotions are a highly misunderstood phenomenon."
Throughout our conversation, we explore the depths of the emotional landscape, discussing self-awareness, feelings, and trauma. David's unique approach to Emotional Release allows us to come into direct contact with those hidden feelings and patterns that often govern our lives. This transformative work integrates the mind and body, offering highly effective solutions to address psychological and psychosomatic challenges.
Join us as we journey into the heart of emotions, learn to harness their power, and embark on a path of self-discovery and healing. Get ready to shift your perspective, gain new insights, and unlock the freedom that comes with understanding your inner self. This is Shift with CJ, where we explore the power of emotions to transform lives.
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In this thought-provoking episode, we welcome Maximilian Malchiner, a renowned expert in personality psychology, an acclaimed international coach, and a bestselling author. Our discussion centers around the intricate balance of leadership, peak performance, biohacking, health, and self-awareness.
Maximilian shares his extensive knowledge and unique insights on how these elements interplay to enhance both personal and professional growth. Whether you're a leader aiming to cultivate a more dynamic and happy organization, or an individual striving for personal excellence, this conversation offers valuable perspectives and practical strategies.
Tune in for an enriching dialogue that navigates through the multifaceted aspects of modern leadership and personal development and discover key takeaways to apply in your journey towards excellence.
Max's Socials:
Instagram - Maximilian Peter Malchiner (@malchiner.youaremore.coaching) • Instagram photos and videos
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Welcome to another enlightening episode of the Shift with CJ Podcast! In this episode, your host CJ sits down with the remarkable Tanya Cole-Lesnick, a seasoned psychotherapist and coach with nearly three decades of experience. Tanya's mission is to help individuals achieve a state of inner and outer alignment, guiding them towards lives that authentically honor their true selves. Join CJ and Tanya as they delve deep into the transformative topics of limiting beliefs, breaking free from the 'people pleasing' phase, and harnessing the power of manifestation. Discover how Tanya empowers her clients to identify and clear the energetic clutter that may be holding them back, enabling them to live lives filled with meaning, peace, and joy. Tanya's approach is rooted in the belief that you are the ultimate authority in your own life. She doesn't possess all the answers, but she is there to help you uncover them. Throughout this sacred journey of self-discovery, Tanya provides unwavering support and encouragement. If you're ready to gain clarity about what truly matters to you and embark on a path towards inner and outer peace, then this episode is a must-listen. Tune in and let Tanya's wisdom and CJ's insightful questions guide you on your own journey of growth and transformation. Are you ready to shift your perspective and embrace the life you've always longed for? Join us on this illuminating episode of the Shift with CJ Podcast with our special guest, Tanya Cole-Lesnick. Tanya's Socials: Instagram handle: https://www.instagram.com/tanyacole_lesnick/ TikTok handle: https://www.tiktok.com/@tanyacole_lesnick
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In this riveting episode of "Unseen Energies," host CJ Malhotra welcomes Tom Paladino, a visionary pioneer in the field of Scalar Energy. Tom's journey is nothing short of inspirational, rooted in his profound admiration for Nikola Tesla, the father of Scalar Energy research. His quest for knowledge led him to explore the works of Hieronymus, another key figure in this field, whose innovations in unbinding RNA/DNA bonds of harmful microbes significantly impacted the agricultural sector. Tom's dedication to understanding and harnessing Scalar Energy is not just a professional pursuit but a humanitarian effort, aimed at enhancing people's lives by improving their health and wellbeing.
Throughout the episode, CJ and Tom delve deep into the world of Scalar Energy, a form of energy that exists outside the conventional electromagnetic spectrum. Tom shares his insights on how this technology can revolutionize our world, drawing from his extensive research and the development of the "Scalar Light" instrument. They discuss the potential of Scalar Energy in transforming healthcare, agriculture, and various other sectors, emphasizing its role in restoring optimal health and quality of life. Tom's belief in the transformative power of Scalar Energy is both infectious and enlightening, offering listeners a glimpse into a future where such unseen energies play a pivotal role in our everyday lives.
Tom's Socials:
Youtube: (3) Tom Paladino - YouTube
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In this inspiring episode of the Shift with CJ Podcast, host CJ sits down with Joshua Cameron, a master healer whose extraordinary journey from personal adversity to aiding others is nothing short of remarkable. Joshua's life, marked by his battles with PTSD and chronic pain, has shaped him into a beacon of hope for those suffering from debilitating physical and emotional pain. Together, CJ and Joshua delve deep into the essence of 'completeness,' exploring the transformative power of self-awareness, the courage to seek help, and the journey towards true happiness. Their conversation illuminates how Joshua’s unique healing approach has brought relief to many struggling with conditions like compacted spinal vertebrae, arthritis, and severe heart issues. They also unpack the concept of how stored toxic memories can manifest as physical pain and the liberation that comes from releasing these burdens. This episode is not just about healing; it’s about rediscovering connection, humor, and the natural high energy that lies within us all. Tune in to learn how to navigate life's challenges with grace and emerge stronger, more connected, and joyously complete.
Joshua's Socials:
Instagram: Josh Cameron (@86joshuaiam) • Instagram photos and videos
Youtube: (13) Toward Goodness - YouTube
Website: Download Free Gift General (towardgoodnesscoaching.com)
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Welcome to today's podcast, where we will be taking you on a transformative journey through the landscapes of finance and self-empowerment. This episode is a deep dive into the less trodden paths where wealth meets wisdom, where psychology intersects with human performance, and where the teachings of Buddhist philosophy shed light on our fiscal relationships. This isn't just a talk about increasing net worth; it's about enriching the soul's worth. What role does money play in our lives beyond the tangible? How can it contribute to our peace and personal missions? Let's discover these truths together.In today's episode, I'm thrilled to sit down with Spencer Sherman, a titan in the field of wealth management and the strategic mind behind Abacus Wealth Partners. Spencer's methodology is a refreshing deviation from the norm. Melding time-honored financial acumen with the introspective principles of Buddhist teachings, he guides us toward a more enlightened engagement with our finances. As we converse, Spencer reveals how to embrace money as a vital yet often overlooked aspect of our mental and spiritual journey. Join us as we peel back the layers of monetary meaning and journey towards genuine economic enlightenment with Spencer’s revolutionary perspectives, right here on my show.
Disclaimer: This podcast is for informational purposes only. The opinions expressed are not the opinions of Abacus Wealth Partners, the firm that Spencer founded. Should you wish to connect with a financial advisor, we welcome you to schedule a free introductory 15-minute phone call. Once your financial needs are understood, we would be happy to help you find the best fit.
Spencer's Socials:
Instagram: Spencer Sherman (@mindfulspencer) • Instagram photos and videos
Youtube: (9) Spencer Sherman - YouTube
LinkedIn: (33) Spencer Sherman: Overview | LinkedIn
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Welcome to "Shift with CJ," where your host CJ Malhotra brings you enlightening conversations with trailblazers in health and wellness. In this episode, we're thrilled to welcome Dr. Jessie Hehmeyer, the founder of Well Empowered and a pioneer in the field of functional medicine. Dr. Hehmeyer shares her journey from overcoming the "weight loss roller coaster" to empowering others to achieve optimal health. This episode delves into how a data-driven approach, infused with self-love, can transform your understanding of health, leading to sustainable vitality and well-being. Listen as Dr. Hehmeyer unpacks the secrets to transcending traditional dieting and embracing a life of balanced wellness.
Dr. Jessie's Socials:
Instagram: Dr. Jessica Hehmeyer (@wellempoweredwithdrh) • Instagram photos and videos
Website: wellempowered.com
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Certainly, I'll incorporate the quote by Kat into the two-paragraph podcast description:In this episode of Shift with CJ, host CJ Malhotra welcomes Kat Manilova, a distinguished Health & Wellness Coach with a mission to elevate the well-being of individuals and businesses. Kat's unique blend of expertise covers emotional eating, weight loss, and the deep-seated ties between health and financial security. With a foundation rooted in communication, empathy, and holistic understanding, she unveils the pitfalls of dieting and the significance of a balanced lifestyle.Kat poignantly remarks, "It all comes down to this: Everyone wants a quick fix. Everyone wants this right now, and nobody really likes to look at the longer perspective. And this is nobody's fault; this is just how we are structured, how our brains are structured to think. We want it right now, what everyone wants right now." Reflecting on this, we dive into the tangible effects of stress on health, backed with actionable advice on nutrition and the mind-body connection. Her insights, stemming from both her coaching journey and her venture into corporate medical insurance, shine a light on the intertwining nature of physical and financial well-being. This episode is a treasure trove of transformative knowledge for anyone keen on making lasting health shifts. Don't miss out!Kat's Socials:IG: 🌱Kat Manilova | Health & Wellness Coach (@healthbykat_) • Instagram photos and videosWebsite: healthbykat.com
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In this riveting episode of Shift with CJ, host Chiranjeev "CJ" Malhotra sits down with Urs Kraft, a 63-year-old young lawyer, entrepreneur, sports fanatic, and longevity coach living in Dubai. Forget the textbooks; Urs is here to share his firsthand experience on the art of aging well. They dive into an enlightening conversation about the secret to longevity, how to stay motivated in your fitness journey, and the significance of quality sleep—broken down into deep sleep and REM sleep. Urs also provides valuable insights into diet, protein intake, supplements, and overall nutrition.In a world where people are increasingly seeking the elusive "fountain of youth" or the perfect "beach body," Urs challenges conventional wisdom, advocating for a more holistic approach to life. From the role of sports and regular physical activity to adopting the right mindset and lifestyle changes, Urs gives you a roadmap to living a long, balanced, and fulfilling life. Tune in to learn actionable tips and lifestyle hacks that you can start implementing right away. It’s not just about adding years to your life; it’s about adding life to your years. #ShiftWithCJ #LongevitySecrets #FitnessMotivation #QualitySleep #HolisticWellness #Taxifolin98
Check out Ur Kraft's Socials:
Instagram: https://www.instagram.com/urskraft/?igshid=MzRlODBiNWFlZA%3D%3D&fbclid=IwAR1NxBXMivu5betF8v9HOZMb67qbZ2kLlt1cjDw8FnoR-GSecbuPEsBKVEs
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Welcome to The Shift with CJ Podcast! In this episode, join us on a captivating exploration of wellness with our esteemed guest, Dr. Simoné Laubscher, PhD. As the co-founder of Rejuv Wellness Clinics and a specialist in Naturopathy, Nutrition, Functional Medicine, and longevity, Dr. Laubscher's journey is nothing short of extraordinary. Discover her path from personal struggles, including anorexia, bulimia, fertility issues, and breast cancer, to the development of the Laubscher Method—a holistic approach to wellness that empowers individuals to "Bio Hack Your Biology" and create a bespoke roadmap to long-term health and vitality. Dr. Laubscher's commitment to crafting natural, organic supplements and her passion for individualized wellness protocols will inspire you to take charge of your well-being. Join us in this episode as we unlock the secrets to a healthier, more vibrant life with Dr. Simoné Laubscher, PhD.Check out Dr. Laubscher's social/s here:Instagram: Dr Simoné Laubscher PhD (@simonelaubscherphd) • Instagram photos and videos
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Dive into a fascinating conversation as we sit down with the multi-dimensional talent, Mr. Johny Dar, in the Shift with CJ Studio. Wearing hats as an entrepreneur, inventor, designer, musician, and director, Johnny has embarked on a groundbreaking journey to unveil a technology with promises of reversing DNA damage, cellular repair, and perhaps, unlocking the secret to eternal youth. In today's episode, we peel back the layers of his passion, explore the intricate intersections of health, art, and innovation, and discuss the potential impacts of his anti-aging discoveries on the future of human wellness. Tune in for a blend of science, inspiration, and a touch of the arts. You don't want to miss this.
Johny's Socials:
Instagram: Johny Dar (@johnydarcreations) • Instagram photos and videos
Youtube: (1006) Johny Dar - YouTube
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In this compelling episode of "Shift with CJ", our host CJ welcomes Dr. Moshe Goldsmith, an accomplished American-trained doctor and aesthetician. Dr. Goldsmith's rich experience in internal medicine, spanning over 25 years in Florida, USA, combines with his profound knowledge in aesthetics at Esprit Skincare & Medical Clinic - covering the gamut from botox, fillers, and skin rejuvenation, to hair and stem cell therapies.This episode takes a unique turn as Dr. Goldsmith not only shares his expert insights into functional medicine, fertility, and aesthetics but also delves deeply into his personal journey. He narrates his life experiences, challenges, and wisdom gained through years of medical practice. Above all, he passionately emphasizes the need for self-knowledge, advocating that one should listen more to oneself rather than others when it comes to personal and health decisions.Listen in as Dr. Goldsmith interweaves the facets of aesthetics, health, and personal growth. This conversation is more than an exploration of medical and aesthetic frontiers - it is a testament to the resilience of the human spirit and the enduring quest for self-understanding. Whether you're seeking health advice, curious about the world of aesthetics, or yearning for inspiration from a life well-lived, this episode of "Shift with CJ" has something for you. Tune in and experience the shift with us!
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Welcome to a transformative episode of 'Shift with CJ Podcast', where we welcome Jason Persaud, an authority in the realm of holistic health and vitality. Jason, a seasoned BioEnergetics practitioner, owner of Excito Life Health and Wellness Clinic, and Educator, shares his captivating journey and his unique approach to health optimization. Delving into holistic health, vitality, and his personal experiences, Jason inspires us to think differently about our own health and wellness. Join us as we delve into the essence of holistic health, learn about Jason's innovative practices, and explore the journey that led him to redefine vitality for a modern world.
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Welcome to The Shift with CJ Podcast, where we take you on a thrilling journey towards peak human potential. Our mission is to delve deep into the frontiers of performance enhancement, biohacking, and holistic health practices. This week, we’re thrilled to bring you an exclusive episode featuring Lucas Aoun, a renowned health coach who has made remarkable strides in these fields. Lucas Aoun, the founder of Ergogenic Health, is on the forefront of decoding the human body's potential. As a passionate biohacker and health researcher, Lucas's revolutionary work has reached thousands, helping them improve their performance, mood, and overall health. In this enlightening episode, we dig deep into Lucas's vast knowledge and experience in the realms of biohacking and performance enhancement. Together, we uncover the science behind these disciplines, their potential for transforming our lives, and how these principles can be seamlessly integrated into our daily routines. With Lucas, we'll explore a range of cutting-edge techniques, from nootropics and genetic analysis to innovative fitness methodologies and holistic health approaches.Whether you're a high-performance athlete, an entrepreneur seeking the next level, or an individual interested in optimizing your health, you will find immense value in Lucas's insights. But it's not all science and analytics. In true Shift with CJ style, we also delve into Lucas's personal journey, how he became passionate about biohacking, and the lessons he's learned along the way. As we unearth the truth behind achieving peak performance, we hope you find inspiration, motivation, and the knowledge to empower your own health journey.Join us as we push the boundaries of human potential and unearth the science behind peak performance. Let's explore the realm of what's truly possible on The Shift with CJ Podcast. Tune in, learn, adapt, and watch your life transform!
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Join us on Shift with CJ as we embark on an enlightening journey into the captivating realms of mindfulness and cognitive science with our esteemed guest, Kevin Varend, a budding cognitive scientist, innovative founder, and seasoned mindfulness expert.Prepare to unravel the enigmatic workings of the mind, as Kevin shares his cutting-edge insights and expertise. We'll delve into the science behind mindfulness, explore its benefits for mental health, and learn how it can be harnessed for personal growth and transformation. Don't miss this opportunity to expand your horizons and empower yourself with practical tips, tools, and techniques to master the art of mindfulness and unlock your true potential. Tune in and transform your life! 🎧Kevin's Socials:Instagram: https://www.instagram.com/kevin.varend/?hl=enFacebook: Kevin Varend | Facebook
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Have you ever heard of human design? If not, you're in for a treat. In this episode of Shift with CJ, CJ sits down with Magic Kathi, a biohacking expert and human design practitioner, to explore this powerful tool for personal growth and transformation. Magic Kathi takes a unique approach to biohacking, delving into genetics, DNA, source imprints, astrology, and human design to help people unlock their highest potential. She believes that understanding these elements can help individuals tap into a deeper level of self-awareness and gain insights into their unique strengths, challenges, and purpose. In this fascinating conversation, Magic Kathi shares her insights on how human design can help you better understand yourself, others, and the world around you. She explains the different energy types and strategies that make up human design, as well as how astrology and other modalities can be used to further deepen your understanding of yourself and your potential. But it's not just about self-awareness. Magic Kathi also shows how her approach to biohacking can be used to unlock knowledge about the world around us, including plants, herbs, water, and crystals. By understanding the energetic properties of these elements, she believes we can tap into their healing powers and enhance our overall well-being. Throughout the episode, CJ and Magic Kathi share personal stories and insights on how human design and biohacking have impacted their own lives. They also provide practical tips and resources for listeners who want to explore this powerful tool for themselves. If you're interested in personal growth, self-awareness, and unlocking your highest potential, you won't want to miss this insightful conversation with Magic Kathi. Tune in now to learn more about human design and biohacking!
Magic Kathi's Socials:
IG: @magic_kathi_official
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Welcome to Shift with CJ, where we explore the latest trends and insights in health and wellness. In this episode, I sat down with Spencer Feldman, founder and CEO of Remedylink, to delve into the healthy side of detox and health. Spencer, a multiple patent holder with over 20 years of experience in designing and manufacturing detoxification products, shares his groundbreaking work creating detox suppositories that sparked an entire industry in the alternative health world.Detoxification is the process of removing toxins and other harmful substances from the body, and it can be an important part of maintaining good health. In this episode, CJ and Spencer discuss the benefits of detoxing, the importance of doing it the right way, and how it can lead to a healthier life.Join us as we learn about the benefits of detoxing, how it can support our body's natural detoxification processes, and the importance of maintaining a healthy diet and lifestyle. Tune in now to Shift with CJ for this fascinating conversation on the healthy side of detox and health.
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Welcome to the Shift with CJ podcast, where we explore the latest advancements in health and wellness technology. I'm your host, Chiranjeev Malhotra, and in this episode, we'll be diving deep into the science behind red light therapy and how it impacts our biology.Red light therapy, also known as photobiomodulation, is a cutting-edge wellness technology that has gained popularity in recent years for its potential to improve cellular function, enhance energy production, and support healing and recovery. But how does it work, and what are the latest research and insights on its benefits?In this episode, we'll be exploring the biological mechanisms behind red light therapy, including its impact on mitochondrial function, gene expression, and inflammation. We'll also be discussing practical applications of red-light therapy, such as skin health, pain relief, and athletic performance.So, if you're curious about the science behind red light therapy and how it can improve your health and well-being, tune in to the podcast with me and get ready to biohack your way to better health with red light therapy!
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Sex, intimacy and relationships--it's all about the details. Today's guest is Shaft Uddin, and he will be talking about sex, intimacy, relationships, therapy, and his life journey. He is a speaker, coach, somatic trauma release therapist, transformational entertainer, content creator, and has worked with The Times, The Guardian, and so much more. He also consults with top brands in creating content. Shaft Uddin is a relationship coach and sexuality educator. He helps men, women and couples improve their relationships by focusing on the emotional, physical and spiritual aspects of sex. Shaft Uddin's Socials:Instagram: shaftuddin
- Visa fler
