Avsnitt

  • In This Episode . . . 

    We’re not playing nice in this one, friend! This episode features the creatively talented Rochelle Sodipo, Creative Director at Roseredd. In it, we discuss the widespread practice of faux vulnerability, the art of intellectualizing, and how you can start bringing out your own authentically vulnerable creativity.

    Meet Rochelle Sodipo:

    Rochelle is best known for Brand Identity and Brand Strategy. She is the founder and Creative Director of Roseredd, Etc.®, a brand support agency focused on branding and design. 

    As a consultant and coach, Rochelle partners with executives, entrepreneurs, artists, and influencers to build and cultivate individual and organizational brands across their stages of growth, from start-up to scale.  She supports clients that range in size from small businesses to multi-million dollar organizations.

    A fine artist and educator by training, Rochelle pairs her passion for the aesthetics of art with her expertise in scaffolding and pedagogy to work with clients to understand and refine a brand vision that reflects their core values. Her signature service, “Soul Level Branding,” leverages the Roseredd, Etc.®️ framework to go beyond design by defining, highlighting, and amplifying the personality and value proposition of a brand before curating a complementary visual identity. 

    Rochelle self-identifies as a creative leader. As a designer, she prides herself on using standard tools in non-traditional ways and finding clear connections between what others may see as disparate ideas to create a cohesive vision.

    Outside of running day-to-day operations for Roseredd, Etc.®, Rochelle teaches tools and tactics to support solo-entrepreneurs and other students in understanding how to effectively mix brand theory and creative artistry to drive impact while retaining the heart of a brand. 

    Episode Highlights:

    (10:50) Weapons of distraction;  (26:36) Faux vulnerability;  (32:15) Leverage good storytelling;  (46:39) Introspection;

    Connect with Rochelle

    Facebook: @rosereddetc 

    Instagram: @rosereddetc 

    LinkedIn: @rochellesodipo

    Episode Resources:

    Roseredd Course (https://www.rosereddcourses.com) For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    We are featuring the wonderfully regal Liz Miranda, State Representative 5th Suffolk District, MA House of Representatives. In it, Miranda shares her journey about being an immigrant in the United States, how the killing of her brother shaped her career, and the importance of being an effective political leader in underrepresented communities. 

    Meet Liz Miranda:

    Liz is best known for leading the police reform bill in Massachusetts to passage and her Social Moniker is Betti! 

    Since elected in 2018 and re-elected in 2020, Elizabeth "Liz" Miranda has served as State Representative for the 5th Suffolk District of Roxbury and Dorchester. 

    Representative Miranda currently serves as the Vice Chair of the Committee on Human Resources and Employee Engagement, and serves on the Joint Committee(s) on Community Development and Small Businesses, Public Safety and Homeland Security, and Veterans and Federal Affairs. 

    In her first term, Representative Miranda has filed and passed legislation to reimagine public safety, improve racial disparities in maternal health, promote environmental justice within disproportionately impacted communities, and ensure a just recovery for micro-to-small businesses most impacted by the COVID-19 pandemic. 

    In response to the COVID-19 pandemic, she was the first legislator in the Commonwealth to establish a district-led community care program which connected 3,000 vulnerable residents with support and resources.

    As a result of Rep. Miranda’s Covid Vaccine Equity Bill, Governor Baker implemented nearly all of the core tenants of the legislation- reimagining health to include socioeconomic determinants.

    As the daughter of Cabo Verdean immigrants, Representative Miranda has been a tireless advocate for immigrant rights, while leading the fight for an equitable recovery from the COVID-19 pandemic.

    Prior to serving in the Massachusetts Legislature, Representative Miranda was a non-profit executive, entrepreneur, and community organizer, which began as a teen living in the Dudley triangle. 

    In 2017, Representative Miranda lost her 28-year-old brother, Michael Miranda, to gun violence. After her decades long advocacy for gun violence prevention, losing her brother was a catalyst in her entrance to electoral politics. Her lived experience and commitment to community propels her fight for immigrant rights, criminal legal system reform, improved black maternal health outcomes, and economic justice.

    Her professional roles have included serving as the Executive Director for the Hawthorne Youth and Community Center and Director of Youth Opportunity Development at Dudley Street Neighborhood Initiative (DSNI). Rep. Miranda’s career has aimed to build resident-led leadership and advocacy for youth development, violence prevention, and economic justice. 

    Representative Miranda is a Wellesley College alumna and proud graduate of Boston Public Schools, graduating from the John D O'Bryant School of Mathematics and Science. She is an active member of Delta Sigma Theta Sorority, Inc., Boston Alumnae Chapter, and the Wellesley Club of Boston.

    Episode Highlights:

    (10:04) Demand more and demand better;  (12:03) Leadership is both a privilege and a responsibility;  (17:59) Being a little too much in leadership;

    Connect with Liz:

    Email: [email protected]

    Website: https://lizmiranda.com

    Instagram: @replizmiranda

    Episode Resources:

    For more Management Mastery head over to ManageMint (
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  • In This Episode . . . 

    This episode features the brilliant Lenita Dunlap, Principal at Not Just Fundraising, as she discusses what it means to cut through the chaos. Lenita tells us what led her to provide trauma-informed care, the world of nonprofits, and her mission to provide access to mental health and equitable education for marginalized communities.

    Meet Lenita Dunlap:

    Known as The Chaos Whisperer, Lenita loves working through crisis situations and helping individuals and organizations experience freedom. She has such a heart for the third sector and believes we can truly change the world with proper resources and support. Lenita’s an advocate for change and will help leaders achieve their goals.

    For the past 20 years, Lenita has dedicated her life to service and advocacy for access to mental health and equitable education for marginalized communities through working in educational and nonprofit organizations that uplift and empower young people and their families. As a consultant and thought partner, she specializes in guiding teams through crisis situations and introducing their missions to various stakeholders. As a Community Development and Mental Health expert, Lenita combines research, policy, and expertise to empower, motivate, and rally teams through facilitation and leadership development.

    Lenita’s commitment to mental health access was birthed from advocating for her family's mental health journey. She witnessed firsthand the difficulty in finding proper support, as well as the lack of affordability, diversity, and cultural competency needed to create safe psychological spaces for healing. Leveraging this experience led her to revamp a failing after-school program to a creative and innovative after-school program based on research centered around the effects of trauma on refugee children. Instead of focusing solely on academics, she introduced trauma-informed care to the refugee serving space within after-school work that later received international recognition and accolades. In this previous leadership role, Lenita grew the organization's annual budget by 300% within five years, led a rebranding campaign, expanded program reach, garnered international attention, and earned certification for all sites.

    Lenita was a featured speaker at the 2019 Australia and New Zealand Refugee Trauma Recovery in Resettlement Conference in Brisbane, Australia, and the North American Refugee Health Conference in Toronto, Canada. Both platforms provided an opportunity to share her unique perspective. Her presentation highlights included addressing mental health during after-school programming, diving deeper into the effects of trauma on the brain in the context of refugees, and observing different models of implementation for various therapies. She has also co-led and facilitated presentations for the local and global chapters for the Association of Fundraising Professionals (AFP). Within these platforms, she taught participants how to diversify their board and staff, pivot and twirl during challenging times, and shared with nonprofit leaders the need to SLOW DOWN, BREATHE AND CELEBRATE. 

    Currently, VP of Operations at Abide Women’s Health and as a PhD student in Public Administration and Policy at the University of Texas at Arlington researching burnout, refugee resettlement, equity, and, leadership, Lenita understands the trials and triumphs of nonprofit leaders not only practically but theoretically. She holds two masters: one in Education and the other Public Administration. Lenita also earned certificates in nonprofit management and marketing from the Center for Nonprofit Management.

    Episode Highlights:

    (4:05) Cutting through the chaos;  (12:59) What do you need as a leader;  (17:52) What’s happening to our leadership pipeline?;  (22:00) Healthy...
  • In This Episode . . . 

    The talented principal and CEO at The Board Pro, Christal Cherry shares with us the struggles she faced in her dating life, the challenges she faced when she decided to adopt at 45, and how her little boy has not only made her a better person but has taught her to be a better leader.

    Meet Christal Cherry:

    Christal’s Social Moniker is I'm a Bold Bitch! and she’s best known for being direct, loyal, and vocal!

    “She pushed through her fear and did it anyway!”

    Christal M. Cherry is a nationally recognized nonprofit executive and professionally trained fundraiser. With over 20 years in the nonprofit sector, she has supported higher education institutions, human services organizations, and faith-based missions. Christal also served as a Senior Consultant at the GA Center for Nonprofits and is currently the CEO of The Board Pro, a consulting firm designed to transform leaders through board service.

    As The Board Pro, Christal’s works with nonprofit boards to coach, train, and counsel them to be effective governing and fundraising arms for their organizations. She also assists with finding qualified and diverse talent to add to boards, onboarding, culture assessments, and diversity, equity, and inclusion training.

    Christal earned a MA in Counseling from Hampton University, a BA in Liberal Arts from Hofstra University, and professional development certifications in nonprofit leadership, social media fundraising, and nonprofit management.

    She currently serves on the board of the Greater Atlanta chapter of the Association of Fundraising Professionals and the Villages of Carver YMCA. She is a regular trainer and facilitator with CANDID, Qgiv, Network for Good, Bloomerang, Kindful, and the Mississippi Alliance of Nonprofits and Philanthropy where she facilitates webinars and teaches courses in fundraising, board development, and equity and inclusion. Christal has been a guest on multiple podcasts and enjoy serving as a requested expert on board matters. She is contributing author in Collecting Courage, a documenting of racism and survival by fourteen accomplished Black fundraisers working across the United States and Canada. Her first children’s book: Mac and Cheez: Being Different is Okay will be released on Amazon on November 21, 2021. Christal also enjoys her membership in the African American Development Officers Network, Toastmasters, and F3, Fabulous Female Fundraisers which she founded. 

    Episode Highlights:

    (14:05) Challenges of adopting;  (19:15) How life changed after adoption;  (41:19) The Board Pro;

    Connect with Christal:

    Facebook: @theboardpro

    LinkedIn: @Christal M Cherry

    The Board Pro: https://www.theboardpro.com

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    We are featuring award-winning speaker Aiko Bethea, the Founder of RARE Coaching & Consulting. In the episode, Aiko addresses the hard questions. How are you showing up for your team as a conscious leader? While creating a diverse team is great, Aiko discusses why creating a culture that amplifies and encourages diversity is even better. 

    Meet Aiko Bethea:

    Known as the Seeker of Justice, Aiko is a leader, builder, and connector. She successfully navigated leadership roles in government, philanthropic, nonprofit, and private sectors. In each sector, she created and served in inaugural roles to meet growing organizational needs.  

    Aiko is an award-winning and highly sought-after equity consultant, executive coach,  and speaker. She is the founder of  RARE  Coaching  & Consulting, a consulting practice focused on coaching leaders and organizations to remove barriers to inclusion. Her practice integrates operations, leadership coaching, and education strategies that yield measurable outcomes.

    Aiko is Sr. Director of the Daring Way™ and Dare to Lead™ communities of Brené  Brown  Education and Research Group. She oversees development and implementation of the overall strategy for the communities, as well as the specific diversity, equity, inclusion, and belonging strategy and oversite of the global 1000+ member facilitator community.

    Episode Highlights:

    (11:09) Accountability;  (14:47) Intention of the work;  (19:27) Performative authenticity and assimilation;  (26:28) Perfectionism and toxic productivity;  (48:04) Authentic Leadership;

    Connect with Aiko:

    Instagram: @rare_coach

    LinkedIn: @AikoBethea

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    We are featuring the amazing Danielle Henry, the Senior PM / OD Consultant at Great Dane 921 LLC. We're taking on the topic of Cultural EQ, a topic that’s been dominating boardroom conversations in the workplace: emotional intelligence in ourselves and the people on our teams. Danielle doesn’t hold back as she tells us all about what we think we know, what we don’t, and how to bridge the gap between the two.

    Meet Danielle Henry:

    Danielle Antoinette Henry has a demonstrated history of working in the management consulting industry for-profit and nonprofit entities with a focus on social impact digital marketing, branding, web development, and operations. Currently, Danielle is a Senior Manager, Client Partnerships for Sarankco Creative Studio.

    She is the Founder and CEO of Great Dane 921 Consulting, LLC, a consultancy firm focused on developing solutions that are based upon the foundation of empathetic understanding and the need for more compassion and transparency at work. She has conducted professional development training for nonprofits such as WestHab (NY), Youth Shelter Program of Westchester (NY), Junior League of Orange County, NY, and The Rooted Collaborative conferences centered on topics such as leadership development, cultural intelligence, DEI, effective communication strategies, team building, and conflict management and resolution. She has also conducted a diversity dialogue series for the town of Warwick, NY as a diversity facilitator for We the People Warwick.

    Danielle is a third-year doctoral student in the Organization and Leadership Psychology program with a concentration in the Neuroscience of Leadership at William James College. She obtained her MPA in Public and Non-Profit Management and Policy with a specialization in General Finance from the Robert F. Wagner Graduate School of Public Service at New York University and BA in American Politics from the College of Arts and Science at New York University. She holds a certificate in project leadership from the Cornell University – School of Engineering and is a Certified Scrum Master from the Scrum Alliance. She was a 2021-2022 Opportunity Hub (OHUB) South by Southwest student fellow. In addition, she is a Registered Parliamentarian under the National Association of Parliamentarians, and is an arbitrator for FINRA (Financial Industry Regulatory Authority).

    With public service in her heart, Danielle has been an active member of Delta Sigma Theta Sorority, Inc., and is the Immediate Past President of the Westchester Alumnae Chapter serving Westchester County, NY. She is also the Past President and sustainer member of the Junior League of Orange County, NY. A born and bred New Yorker, in her spare time, you can find Danielle doing monthly cultural outings to museums, gardens, or immersive exhibits with her Fur, Floral, Culture, and Cocktails crew around NYC, doing Reiki as a certified Reiki Practitioner, roller skating at her local skating rink, or as a podcast co-host for the Empress High Council whose focus is on self-care and entrepreneurship. 

    Episode Highlights:

    (6:42) It’s all in the Q;  (12:57) DEI has been lacking CQ;  (21:15) How do leaders weave in CQ?; (22:25) Organization Development Levels; (36:05) Steps toward CQ;

    Connect with Danielle:

    LinkedIn: @danielleahenry

    Instagram: @greatdanedannie

    Episode Resources:

    Reinventing Organizations by Frederic Laloux (
  • In This Episode . . . 

    We are featuring the ever-empowering Jarius McNair Edens. Jarius is a Holistic Personal Growth & Leadership Trainer at The Kreative Lounge & Social Kollective. Kishshana and Jarius chat about what it means to lead with joy. As leaders, we have to know that if we can come to the table, to the meeting, to our team with that joy and internal insight of excitement about what we're doing, we can ultimately spread that out to everyone else. 

    Jarius explains that when you do work that is deep, you have to lead with joy and it starts with personal growth. Think about what you are doing in your personal life to awaken joy within you because as a leader, who we are is what we bring.

    Meet Jarius McNair Edens:

    Jarius is best known for writing compelling stories and empowering women to do what feels good to them.

    As a conscious thought leader and intuitive advisor, she is known for teaching, leading, and guiding women to their own desired level of contentment, confidence, and bliss. She is a former English teacher turned serial entrepreneur. In 2017, a successful collaborative workspace and community hub in Springfield, Il. After the opening of TKL, she explored other creative outlets such as writing and coaching. She enjoys things that bring her and others joy, and she wants to share joy with the world. Jarius does several things to cultivate bliss for herself---from hosting personal growth classes to doing Zumba in her living room. She hopes to help women cultivate this same joy in their own lives. She speaks to over 100 women (and a few good men) daily in her tribe. 

    She currently resides in North Carolina.

    Episode Highlights:

    (7:04) Talk to me about Zest; (8:08) Pathways to being a leader; (16:28) Do we want a kiddie pool or an olympic sized pool?; (21:08) Start with your own personal joy; (35:15) Encourage family centering;

    Connect with Jarius:

    LinkedIn: @jarius-edens

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    Kishshana and Mama J discuss our obsession with credentials and the importance of developing ​​a liberatory mindset so you can break out of the confining boxes you’ve put yourself in and unlock new levels of potential.

    Mama J is on a quest for love and revolution, acknowledging and accepting the lifelong evolution of unbecoming. She talks about unlearning and how to transform pain into power and how we can do so collectively.

    Meet Jillian "Mama J" Love:

    Jillian “Mama J” Love (she/they) is in a pivot season—a both/and of embracing the dance of being the Founder & Designer of Lovelution Inc at 40 while also being ready to put their two decades of lived and professional experience to work for a values-aligned organization. 

    Mama J models Justice & Joy with bite-sized and deliberate action every damn day by embodying the revolution to radically rest to sustain oneself.

    Most mornings you’ll find me with a cup of coffee amidst the dance of parenting, a sink full of dishes, and figuring out what’s for breakfast with my 8-year-old daughter and partner.

    Episode Highlights:

    (16:20) Unlearning in relationships;  (23:50) What does success mean;  (31:24) Radical Rest; (55:49) Questions for Mama J;

    Connect with Mama J:

    Instagram: @mamajlove1

    LinkedIn: @mamajlove

    Podcast: Beyond Allyship (https://bit.ly/beyondallyshippodcast)

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    This episode features the always-inspiring Katrina Strohl, Psychological Safety Consultant and host of podcast Absolutely Not! Kishshana and Katrina discuss how a toxic work environment led Katrina to decide to take her own life and how that experience kickstarted their journey toward advocating for mental health and encouraging others to set personal boundaries at work and enforce their own psychological safety. Is your work making you ill? 

    This conversation addresses what messages you are receiving in your work environment and knowing that your worth has nothing to do with your work. We need to learn how to observe the behavior, learn to label where necessary, and find the vocabulary to define the harm in our work environments.

    Meet Katrina Strohl:

    Katrina is best known for serving others through work with boundary strategy, mental health, suicide prevention, and veteran disability.

    Katrina (she/they) is a Navy veteran who served as an Aviation Structural Mechanic (AM). Now, with over 10 years of Human Resources (HR) experience and a passion for psychological safety, Katrina continues to serve others. In 2018, Katrina decided to take her own life after internalizing the behavior of a toxic workplace. Since then she has become a huge advocate of mental health and works to reduce the stigma through their show, Absolutely Not! Absolutely Not! is the weekly live podcast dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm in those spaces.

    Episode Highlights:

    (3:10) Learn more about Katrina; (3:37) Your worth has nothing to do with your work; (6:40) Observing and labeling the harm in a work environment; (15:58) Is work making you ill?; (18:50) How do I start setting boundaries at work; (29:21) Different ways to set boundaries;

    Connect with Katrina:

    Instagram: @k.m.strohl

    LinkedIn: @katrina_strohl

    Host of @absolutelynotwithk

    Website: https://www.katrinastrohl.com

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • What's Up Friends!

    We are back for Season 3 of Let’s Take This Offline, the podcast for everyday leaders. Join me back in the studio for some of the best conversations with experts on leadership, management, wellness, DEI, and topics about how we live our lives, what matters to us and our families and about the work we do, and why we do it!

    The Rooted Collaborative

    For those of you listening for the first time, Kishshana founded The Rooted Collaborative, a community and organization focused on black and brown women who are doing social good. This global community is about wellness and wellbeing, financial fortitude, personal and professional development, building real community, and leveling up women who are moving into the ranks of leadership. 

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the Show (https://www.buymeacoffee.com/takethisoffline)

  • In This Episode . . . 

    Kishshana zeros in on faux vulnerability versus real vulnerability and how that works for you as a leader. How do vulnerabilities from your life or previous work experiences carry over into your current work and your leadership? They show up in you being closed off, not allowing people and coworkers to get to know you, striving to achieve, and being extra hard on yourself and therefore on others. 

    Have you asked yourself whether your faux vulnerability is preventing you from bringing a level of realness and openness to your leadership? And remember to pay attention to the fact that vulnerability goes two ways. How are you making space to be vulnerable? And how are you creating space for others to be vulnerable with you?

    You do not need to figure this out alone. Work with Kishshana 1:1

    Episode Highlights:

    (3:23) Summer well series powered by Bloomerang;  (4:26) Faux vulnerability versus real vulnerability;  (7:28) Examples of vulnerability;  (10:40) How to be vulnerable as a leader;  (12:44) Your leadership journey;  (14:01) Can I actually be vulnerable;  (15:30) Vulnerability goes two ways;

    Episode Sponsor:

    This episode is brought to you by our sponsor Bloomerang (Bloomerang.co)

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)Visit The Rooted Collaborative (https://www.therootedcollaborative.com)

    Support the Show (buymeacoffee.com/takethisoffline)

  • In this Episode . . .

    Kishshana points out that you all carry a leadership role in some aspect of your life whether in your career, in your faith-based organization, social organizations, or as a leader at home. She suggests contemplating what you need in a leadership roadmap for yourself, to set your leadership foundation, in order to figure out how to be a good leader. 

    Your Leadership Roadmap

    Have you dug into the foundation of who you are so you can create and grow your leadership roadmap? Are you fortified enough? Are you self-aware? Are you introspective? Can you take feedback? Where are you in that journey for yourself? Once you determine what is in your actual foundation you've got to learn how to build, how to sustain, and how to give social capital. How are you building relationships with your peers, with folks that you want to be in alignment with, who may not be your peers, and with folks who look up to you? And ultimately, who is on your support team, and are you leveraging that support in a way that is allowing you to prop up your wellness game plan, inviting goodness into your atmosphere, and releasing the things that are not good for you or your leadership?

    You do not need to figure this out alone. Work with Kishshana 1:1

    Episode Highlights:

    (4:25) Each of us carry a leadership role;

    (6:00) Think about your leadership foundation;

    (7:42) Building relationships;

    (12:47) Leveraging support tools for your wellness game plan;

    Episode Sponsor:

    This episode is brought to you by our sponsor Bloomerang

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)Visit The Rooted Collaborative (https://www.therootedcollaborative.com)

    Support the Show

  • Welcome Fab Friends!

    Kishshana continues with the Summer Well Series and in this episode, she checks in on your wellness and well-being and what that really means for you as a leader right now in your work and in your life. Her mission is to make sure that you are leading a life you love, that you have a career you love and that you are healthy AF! 

    Are You Well?

    You must ask yourself and answer the question, “Are we well?” because leaders tend to spend their time focusing on everything else but themselves. How is stress showing up for you and are you paying attention to the signs or the clues?

    It’s okay to name the places where you need help and to wonder what will happen if you say you’re not well. It's a real sign of leadership to know it, and then to be able to be conscious enough to redirect that energy, redirect that work, and reallocate those resources. 

    Wellness Game Plan

    As a leader, when you think about your own wellness there is a consciousness about how the things you do to activate or aggravate your practice of wellness implicates other people, your team members, your family members, your business, and yourself. When you think about answering the question, Are We Well?, you need to consider if you have an actual wellness game plan. When things feel like they are spiraling out of control do you have a game plan to turn to that helps get you back on track?  

    You do not need to figure this out alone. Work with Kishshana 1:1

    Episode Highlights:

    (1:04) You're invited to the 2022 Rooted Retreat;  (4:12) Focus of this episode is the question, “Are We Well?”;  (10:09) Navigating the question “Are We Well?”;  (11:07) What if I say “I am not well?”;  (14:47) Your wellness journey as a leader;  (15:29) Your wellness game plan; 

    Episode Sponsor:

    This episode is brought to you by our sponsor Bloomerang (Bloomerang.co)

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)Visit The Rooted Collaborative (https://www.therootedcollaborative.com)

    Support the Show (buymeacoffee.com/takethisoffline)

    Coaching with Kishshana Palmer: https://www.kishshanapalmer.com/coaching

  • In This Episode . . . 

    Kishshana talks about all things planning and pausing. She shares her experience with planning in her career and professional life as well as in her personal life. Are you getting caught up in the cycle of planning or are you putting off taking a pause?

    Since Season 2, Kishshana has dug in to really learn about herself and understand what it is that she’s looking for, what she needs, and the voids that she’s felt in her life.

    Here are four key things to be thinking about as you listen to this episode: “Is it time to pause?”, “Have I pressed the pause button too long so that I'm now on a break?”, “How do I plan for a pause?”, and then “How do I know when it's time to take an unplanned pause?”.

    How to Navigate Planning vs Pausing

    Kishshana gives you her three tips for how to navigate planning vs. pausing. First, sit in gratitude for the things that you have, that you’ve done, that you’ve accomplished, and most importantly, who you are. Second, think about planning it out loud. Speaking your plans out loud allows you to give voice to the things that are rumbling and bumbling around in your head and allows you that space to give yourself the energy to imagine a different possibility. Third, get a friend, a thought partner that’s there to walk alongside you as you put the planning and/or pausing into action.

    As we think about our wellness and we think about well-being as it relates to the planning and pausing in our personal and professional lives, remember that we will grow where we are watered.

    You do not need to figure this out alone. Work with Kishshana 1:1

    Episode Highlights:

    (2:11) You're invited to the 2022 Rooted Retreat; (3:20) How many of us are planners?; (5:21) Do you feel like you're in planning mode?; (7:44) Slowing down enough to take a pause; (12:04) Too much planning in my planning; (13:00) Navigate planning versus pausing;

    Episode Sponsor:

    This episode is brought to you by our sponsor Bloomerang (Bloomerang.co)

    Episode Resources:

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)Visit The Rooted Collaborative (https://www.therootedcollaborative.com)

    Support the Show (buymeacoffee.com/takethisoffline)

  • Welcome Back Fab Friends!

    For this summer mini series Grow Where You are Watered, Kishshana talks about what she’s been doing, seeing, and experiencing since ending Season 2 of Let’s Take This Offline. 

    The Rooted Collaborative

    For those of you listening in for the first time, Kishshana founded The Rooted Collaborative, a community and organization focused on black and brown women who are doing social good. This global community is about wellness and wellbeing, financial fortitude, personal and professional development, building real community, and leveling up women who are moving into the ranks of leadership. 

    Supporting The Rooted Collaborative Community

    The Rooted Collaborative has a hybrid event coming up in September, The Rooted Retreat, happening in Jamaica and virtually online, September 29th through October 2nd. The Retreat supports the conversations about giving voice to the things that matter for women and particularly for women of color and specifically for black women happening right now in the sector, as it relates to wellness, wellbeing, and to leveling up to leadership.

    The Summer Well Series

    This is our summer well series for all of you who are thinking “How do I do life better?”, “How do I shift?”, “How do I pivot?”, and “What is in it for me right now in this season?”. Grow Where You are Watered is the well series right here on Let's Take This Offline and Kishshana is ready to answer all of those questions and more.

    You do not need to figure this out alone. Work with Kishshana 1:1

    Episode brought to you by our sponsor Bloomerang (Bloomerang.co)

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)Visit The Rooted Collaborative (https://www.therootedcollaborative.com)

    Support the Show (buymeacoffee.com/takethisoffline)

  • In this wrap-up of Season 2, Kishshana breaks down some of the lessons she learned within this past season about herself and about what it means to be a strong leader. We have to swallow our pride and ask for help when needed.

    Stay tuned for Season 3!

    Support the show (buymeacoffee.com/takethisoffline)

  • Hey Fab Crew!!!

    We are back and almost wrapping up the season with another great episode!  In this episode, Kishshana sits with organizational leader and community developer Taneshia Nash Laird to discuss something that is almost human nature but can be so destructive to our growth & mental stability and that is comparing ourselves to others and their journeys.

    You won't want to miss this episode!!!

    The Change Agent:

    Taneshia Nash Laird is a social change agent and community developer who centers cultural equity in her work. She is the President and CEO of Newark Symphony Hall, a historic performing arts center located within the Lincoln Park neighborhood of Newark, NJ. Since her appointment in November 2018, she has expanded programming to respond to community needs and announced plans to restore the 1925 vintage concert hall in a $40 million renovation and leverage it for neighborhood revitalization in a process she calls Symphony Works.

    Taneshia previously served as Executive Director of the Arts Council of Princeton, notably as the first person of color in that role. 

    Taneshia has also served as Director of Economic Development & Acting Director of Housing Production for the City of Trenton (NJ), Regional Director of the U.S. Women's Chamber of Commerce, and was the Executive Director of the Trenton Downtown Association, where she initiated Destination Trenton, an award-winning arts and tourism program in NJ's capital city.

    Taneshia is an adjunct professor in Drexel University's Entertainment & Arts Management Bachelor of Science degree program.

    Widowed in 2013 and a pink lady warrior since an early-stage breast cancer diagnosis in 2019, Taneshia is most proud of being a mom to aspiring ballerina and budding cellist Naima, age 10, and self-proclaimed future doctor Imani, who in 2019, two months shy of her 13th birthday, played violin with her youth orchestra in Sicily.

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the show (buymeacoffee.com/takethisoffline)

  • Hey Fab Crew!!!

    IT'S KISHSHANA'S BIRTHDAY!!!!!

    Another trip around the sun marks not only a new year but a new outlook on how to approach the year ahead. It's different from the New Year's saying - "New Year, New Me!" Let's look at it through the lenses of "New Year, BETTER ME"... It's a great time to sit back and really reflect on what worked and what didn't work.

    In this episode, Kishshana sits back and really takes a personal inventory of what she has noticed throughout the year. In this raw and very intimate conversation, she digs deeper into the meaning of what it really means to be a "woman of a certain age".

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the show (buymeacoffee.com/takethisoffline)

  • Hey Fab Crew! So glad to have you back for another episode of Let's Take This Offline!

    In this episode, Kishshana sits down with a long-time friend and customer service expert, Briana McKenzie. This conversation is eye-opening and can help you get your service mind right if you want your business to thrive. Having a Customer Service Orientation mindset is more than just "the customer is always right" but more so finding ways to make the customer happy especially when the customer isn't actually right!

    This episode is packed with some great tips on how to be of service to not only the customer but the organization as well.

    Briana's Bio:

    The Sweetest Gal you’ll ever meet!

    People who know Bri (as she is affectionately called by friends and family) will tell you that she’s “the sweetest gal” you’ll ever meet. Brianna proudly hails from South Jamaica Queens. Raised in a Guyanese household, she learned early the importance of treating people with kindness and respect. “Do unto others.....” and has continued to do so in her 20-plus years in the customer service industry. Her current position as an Airport Operations Lead for a Major US Airline carrier has given her the chance to use her customer service expertise on another level. Brianna is a “Young Leader for Change'' award recipient. She holds an associate’s degree from SUNY Farmingdale University in Urban Studies and Communications. Her 3 nieces, 2 godsons & 1 goddaughter are the lights of her life!

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the show (buymeacoffee.com/takethisoffline)

  • Hey Fab Crew!

    In this episode, Kishshana sits down with her cousin and parenting coach Jelaine to discuss how our parenting styles show up in our work life and how to separate the two to live a well-balanced life.

    Known as The Liberation Educator

    Born in Miami but a true child of the islands, Jelaine is a first-generation immigrant woman who has centered her life on the liberation of black communities on purpose. With extensive experience in education, she focuses on addressing the trauma that comes with parenting while black.

    Social handle: @Blackparenting101

    For more Management Mastery head over to ManageMint (https://managemint.co) Get our free eBook "Super Leaders Need Love, Too: 3 Hacks for Not-So-Great Days" (https://www.managemint.co/ebooks)

    Support the show (buymeacoffee.com/takethisoffline)