Avsnitt

  • Today's podcast is a solo episode all about YOU! I have some questions, thought provokers and journaling prompts that you can use to lean into a better understanding of who you are and the life you want (and deserve) to live. For a more in-depth exploration into journaling & self-discovery, don't forget to check out The Blueprint and use the code BLUEPRINT20 for 20% off!


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's podcast is a conversation with family therapist Monique Harding on how to get the most out of therapy. We chat about how some forms of therapy can create more β€œstuckness” with endless ruminating. Monique shares her new approach and offers food for thought on how to affect change for yourself. 


    For more from Monique you can follow her on IG @moniqueharding_ and also check out her Expansion Inner Circle that we discussed.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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  • Today's podcast is a solo chat, where I am expanding on a recent parenting situation that I shared on IG stories.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's podcast is a life advice episode with Kate Deighton. We answer listener submitted questions about topics like: 

    Leaving an abusive or toxic relationship Comparison Social media Dating Loveless marriages Role modelling healthy relationships The key to getting healthy 

    This episode does include conversations surrounding domestic violence and abusive relationships. If this causes distress for you, please skip this episode. If you need support and guidance please reach out to 1800 RESPECT. 


    Kate Deighton is a trauma informed coach, hypnotherapist and trained in brainspotting. Kate specialises in working with women who have been or currently are in relationship with a narcissist. For more from Kate, jump over to her IG @kateadeighton and you can also join the wait list for Kate's June program The Narcissistic Detox Formula.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's podcast is a solo chat about my perspective on journaling, from the benefits, how to get started and why this is something that I believe everyone can (& should!) do in some capacity. Don't forget to check out The Blueprint if you are looking for a guide to help get you started.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's podcast is a separation & divorce themed Q&A with Accredited Family Law Specialist, and founding Director of Parker Coles Curtis, Jacquelyn Curtis.


    Jacquie was a contributor to our Surviving Separation program, so if there are other aspects of legal advice surrounding separation or divorce you are interested in becoming informed on (such as binding financial agreements, consent orders, court processes etc) you may like to start there. And as mentioned in the episode, Parker Coles Curtis are offering free 30 minute consultations for a limited number of listeners who get in touch and mention this episode.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Brendon and I recap our weekend in Sydney with the kids to celebrate World Pride and experience Mardi Gras. 


    Click here to donate to Camp Quality and support Brendon's mission to raise $1500 by cycling 1000kms in the month of March. 


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today’s podcast is a solo life update episode chatting with you about a new studying venture, including why I am taking this path and musings on a new name. I talk about my first ever tattoo and reflect on the last month.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • In honour of World Pride, this is a conversation for everyone to tune into. I am so thrilled to have Sean Szeps, proud gay father to boy-girl twins, content creator, writer & podcast host, joining me for a big conversation that I feel is important to be heard in every household. Some of the things we speak about include how we can raise inclusive children, and how to be a supportive, responsive and aware parent.


    The case study mentioned in this episode can be found here


    For more from Sean (and you are no doubt going to want more!) jump over to his IG @seanszeps and subscribe to his podcast Come Out Wherever You Are


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Brendon joins me for today's lighthearted episode, where we chat about the bad habits we have observed about each other. We share the things that drive us a little bit insane about living with each other 🫠


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today I am joined by my incredible girlfriend Rachel again, this time for another unqualified, but solicited advice episode on the topic of managing households & the domestic load.


    We cover resetting the house after a busy day, daily hacks to make managing the domestic load easier, and why contribution is so much more important than perfectionism in your family unit.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • For today's podcast, I am joined by Accredited Family Law Specialist, and founding Director of Parker Coles Curtis, Jacquelyn Curtis.


    Both parental alienation & interparental hatred are confronting, heartbreaking and exhausting, but is the unfortunate reality for so many parents on a coparenting journey. Trying to navigate coparenting can be challenging in the best of circumstances, and it is sad, but not uncommon to find yourself coming up against really difficult, controlling and overwhelming behaviours by your coparent. 


    In today's conversation, we talk about what it means to be going through parental alienation, what you can do, how you can support your children, and how you can learn to try and live with things that are outside of your control. We also talk about interparental hatred which is a really big and heavy topic. There is a lot of crossover between these themes and Domestic Violence, so please be advised that this could be a triggering episode - we urge you to practice listener discretion when deciding if this episode is safe for you to listen to. 


    As mentioned in the episode, Parker Coles Curtis are offering free 30 minute consultations for a limited number of listeners who get in touch and mention this episode.


    If you need urgent access to support and resources for Domestic Violence, please reach out to 1800 737 732 and 1800respect.org.au 


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode is a special bonus podcast, that we originally released as our first ever Venti episode last year.


    It is a conversation (or shall we say exposΓ©) with Jordan, my company's Operations Manager. Jordan shares what it's been like to work alongside me for the past 4 years, and she does not hold back. You are about to hear about all of my professional shortcomings, and I am here for it! 


    I also share some exciting details about our February DESIRE themed giveaway, valued at over $500 - you won't want to miss out on the chance to win this prize pack so tune in now!

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • In today's episode, I am chatting with Narcissistic Abuse and Toxic Relationship Therapist, Kate Deighton on the topic of narcissism. We dive into what it means to be in a relationship or entangled with someone who has Narcissistic Personality Disorder. We define what a narcissist is, what that looks like and how it feels, how to recover from the impact, what sort of behaviour you might experience when you split with a narcissist, and answering the big question "can a narcissist ever truly change?"


    Today's episode and the topics discussed (abuse & domestic violence) may be triggering for some, listener discretion is advised.


    Kate specialises in helping empaths to rediscover themselves after toxic relationships. Jump over to her IG @kateadeighton and if you want to explore the support Kate offers, she has 1 off sessions & package offers available via the links in her bio.


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode is a conversation with "Aliveness Coach" Tabitha Fennell that centres around desire. We talk about what it really means if you have desire for someone outside of your relationship, or when your interested is piqued by someone else. We discuss and unpack what affair dreams and sexual kink dreams mean. Tabitha explains what to do when desire fades in a relationship and why this happens, and what we need to do to nurture our desire for ourselves.


    Tabitha specialises in finding the best relationship to yourself and how this can have a powerful effect on all your other relationships. Tabitha believes working on yourself deeply creates the building blocks for more joy and intimacy with yourself first and this then flows to others. She also runs an Acupuncture Clinic on the Gold Coast, with all her coaching done through Zoom. For more from Tabitha, jump over to her website studioqi.com.au and her IG @tabithajfennell and also check out her course Understanding What Love Wants


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's podcast is a solo chat going through some of my recent random recommendations as well as a Q&A from IG - we're covering everything from starting a business, managing differences in parenting styles, to tips on removing fake tan!


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode is an amazing conversation with Tamica Willder, Australia's leading sexologist for Mums, and Director of The Orgasmic Mama. For those of you coming on the desire journey with us this month, this episode is not to be missed!


    In this chat we cover so many things, with a focus on satisfaction and communication in the bedroom. We chat about how common it is for you to feel like your sex life is more of a chore, and why it is that we, as women, often disconnect ourselves from the pleasure we deserve. We also discuss 'faking it' and what the bigger consequences are for this, and Tamica gives helpful ways that you can speak up to ensure you are having a fulfilling and fun sex life.


    For more from Tamica, jump over to her IG @theorgasmicmama or her website theorgasmicmama.com and don't miss the special offer from Tamica - if you use the code "THE FRAE" you can save $200 on her Signature 6 Module Course PLUS 6 months included in the O'Mama Circle. She also has a free 3 part video series "Confident Communication in the Bedroom" and a free Sexy Playlist you can download!



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode in an incredible interview with leading individual and couple psychotherapist Lissy Abrahams.


    This conversation is a must listen to, with so much helpful insight into so many areas of relationships. We dive deep into attachment styles and the 3 different subtypes you may not have heard of, understanding what your triggers are, what they mean and how to work through them, identifying your relational templates, as well as ways of building a secure attachment in your current relationships. This episode has something for everyone who has ever been is, is in, or wants to be in a relationship!


    You can find more from Lissy over on her Instagram @lissy.abrahams and via her website lissyabrahams.com and her incredible book that we refer to in this episode is called Relationship Reset. I strongly recommend adding this to your list of books to read this year!


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode is a short, solo chat on 3 fast ways that you can feel like a brand new person, if you're feeling like you need a bit of a refresher without the intense, deep dive into personal development. I'm talking simple & small actions you can literally take today to improve how you feel about yourself.


    I also share a review of how our January "Best Life Reset" themed month went for the podcast, and a preview of what you can expect from February - for episodes that will be here for everyone to listen to, and the bonus episodes in our member's only section. Become a venti member below to be a part of next month's theme, or to catch up on January's!


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today's episode is a solo chat about ways that you can make the back to school and/or work transition easier for your whole household. As many of our little ones are heading back to school at some point this week, I hope some of these hints and suggestions come in handy as we all snap back to reality!


    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here πŸ’™

    For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.


    Hosted on Acast. See acast.com/privacy for more information.