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Today's podcast is a conversation with Dr Sarah Ashton on the topic of sexual kinks, desires and fetishes.
This episode includes themes of trauma and sexual abuse. If this is triggering, please do not proceed with this episode. We advise listener discretion. If you need support please contact Lifeline on 13 11 14 or SASS on 1800 697 877.
Dr Sarah Ashton is a registered psychologist (AHPRA), Board Approved Supervisor (AHPRA), researcher, and the Director and Founder of SHIPS. Sarah created SHIPS because she saw a deep need for safe and inclusive spaces to talk about sexual and relational issues. She sees reducing shame around sexuality as her personal and professional purpose.
You can find out more about Sarah and SHIPS Psychology on Instagram @shipspsychology
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The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode sharing thoughts on 10 ways that you can cultivate a strong connection with your child or children.
We live a fast paced life and often little moments pass us by. This episode will assist you in strengthening your connection even further.
At the end of this episode you will also hear a quick Q & A with my first born son. It’s a little silly and lighthearted but he wanted to join in.
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The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Saknas det avsnitt?
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Today’s episode is a solo chat, where I dive into how to reset and refresh your health goals.
If this sounds like something you need, some questions you may like to ask yourself include:
What does health mean for you? Where are you at currently with your health?What IS working for you?What ISN’T working for you? What health goals are important to you? How can you make your health journey fun? What habits are serving you? Where do your current habits/routine let you down? Do your fridge & pantry reflect how you want to feel? Are your basic human needs being met? Within your health goals, have you included connection, fun, socialising & enjoyment?Take the time to define what health means to you, and make a plan on how to live your life according to your health values!
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is part 2 of answering anonymously submitted listener questions on the topic of relationships and more.
You can find part 1 here:
Uh Oh Anonymous Question Time 🫣
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a solo episode answering an anonymous question “Why don't you show up on Instagram the way you used to?”
I dive into my self reflections, and never shared before thoughts on social media and documenting life.
I invite you to be part of my close friends list by simply sending me a DM that says CLOSE FRIENDS, to access “daily vlog” style stories.
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Answering anonymous questions from IG: all to do with work, behind the scenes and business.
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode focusing on a reset for the second half of the year. This episode covers goals, pivoting, objective assessment and how to make the most of 2022.
Join our facebook group The Frae Community 💙
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Todays podcast is a bonus episode with Brendon Riley @riley._._.___
Riley shares his 5 tips for processing a loss in competition and/or life.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode chatting about being an emotional sponge. I talk about what it means, why it happens and the side effects of sponging up everyone else’s “stuff”. I share thoughts on ways we can protect ourselves and honour our relationships.
In today's episode I reference past episodes, which you can find here :)
The 10 Golden Rules For Communicating With Your Partner
Here's Your Free Therapy With Dr Rebecca Ray
Boundary Bootcamp
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is the third time Brendon Riley @riley._._.___ joins us on the podcast. We chat about last week's fight night and answer listener submitted questions from IG.
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a solo episode focusing on self-reflection questions and prompts to help propel you forward into the next version of yourself. Grab your pen and paper or simply listen in and process in your own time.
In this episode, I share a code for you to get 20% off your very own self-growth tool - The Blueprint 💙
Use the code PODCAST20 to save now!
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
The Blueprint is available here, use the code PODCAST20 for 20% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a conversation with Brendon Riley @riley._._.___ (aka OUR boyfriend).
We talk about the preparation for his fight and how it’s triggering me 😖
We also answer listener submitted questions on topics like:
first date kissesmarriage and babies me drinking V Brendon being sober keeping hope alive for love going from bachelor to family manFollow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode answering questions straight from my instagram direct message inbox and our facebook group. Including:
How to stay hopeful when things are hardDoes my new boyfriend cause friction with my exWhy toddlers prefer one parent over the other and moreFollow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
Sign up to The Frae Friday weekly newsletter
The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a solo episode touching on 10 main lessons from the past 12 months for me, personally. From learning my own triggers to letting go of validation from other people and more.
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a solo episode sharing 7 ways you can boost your self-esteem realistically.
Your self-esteem is the way you think about yourself, and there are things we can do to improve our relationship with how we view ourselves.
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a solo episode sharing thoughts on how we can improve our days, and add a level of importance and purpose to each day that will change the way you see each day.
The podcast episode I suggest listening to is linked here (timestamp 10:15 for approx 5 minutes)
The poem I share is called The Slow Dance by David L Weatherford
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode sharing listener submitted life hacks on topics like the domestic load and getting out of the house on time.
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today’s podcast is a solo episode offering 10 ways to be more productive across both work and personal life.
Follow Kylie on Instagram @kyliecamps
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The Blueprint is available here, use the code PODCAST for 15% off 💙
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's episode is a conversation with Jacquie Ward. Jacquie and Kylie answer a variety of questions covering mum life, having a 3rd child, the perfect blow-dry, things we would do differently and advice for our younger selves.
If you haven't already, check out Jacquie on Instagram @the_brave_space_
The episode we mention of ours on 'highly sensitive children' can be found here:
Parenting Sensitive Children
The book Jacquie refers to is The Highly Sensitive Child by Elaine Arons https://hsperson.com/
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Today's podcast is a conversation with Brendon Riley aka my boyfriend. We answer listener submitted questions including marriage, babies, goals and our first impression of each other. You can check out his Instagram @riley._._.___ here.
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
Join The Frae Community on Facebook
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The Blueprint is available here, use the code PODCAST for 15% off 💙
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
- Visa fler
