Avsnitt
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Enjoy another episode of Little Bits of Awesome!
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tips to intentionally
Create – improve
Strengthen – your relationships -
Saknas det avsnitt?
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Morning routines. How to set the day in motion to make it awesome!
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Enjoy a fun conversation with Kass and Em!
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Enjoy the fun conversation with Kass and Em!
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Failure is a stepping stone to success! Kass and Em talk about ways to deal with failure and use it to move forward to success!
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OUR 100th episode!!! Chatting about why we started our podcast in the first place and what it’s all ABOUT!
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Do’s and don’ts to a better self-confidence
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Chatting about how awesome teenagers are and ways to better connect with them.
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How to make time for “me time” and ditching the guilt. 🙌
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Stop apologizing for things you didn’t do.
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benefits of being vulnerable
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Chatting about “REACTION” and how sometimes NOT reacting is the best response.
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Tips to being more mindful 😉 “the intentional use of attention.”
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The importance of listening to your body. Our bodies are our partners. They are always communicating with us if we’ll listen.
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3 tips to reset when you’re feeling overwhelmed and anxious.
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our thoughts have the power to change our lives
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The power of confidence
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Another conversation with Kass and Em!
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Simple ways to get more energy!
- Visa fler
