Avsnitt
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What does it take to unleash the latent power of the human mind? Given her proven outcomes with renowned athletes, musicians, millionaires (and billionaires), Tina-Nomad Higgens may well be the most successful subconscious biohacker and reprogrammer in the world. As an amplifier and actualizer of human potential, she tailors her work in mind mastery for an extensive array of areas, including: anxiety, depression, trauma, fears/phobias, memory/recall, addictions, capabilities (motivation, focus), habits (e.g., nail-biting), confidence and self-esteem, skill improvement, weight loss, medical issues, and much more. Join the conversation with your ultimate guide in the journey towards true empowerment, lasting change, and tapping into one’s full potential.
TOPIC TIME CODES
1:30 – Global Resident
4:45 – Our Subconscious Thoughts
9:30 – Upgrading Our Original Negative Programming
14:56 – Healing Powers of the Mind
21:30 – Case Studies (Anxiety, Addictions, Fears/Phobias)
33:50 – Public Speaking
41:00 – What Changes Everything?
45:20 – Insights About Nomad
48:48 – Nomad’s Insights to Live By
58:10 – Final Thoughts
SOURCES:
subconsciousbiohacker.com/
https://biohackyourmind.com
https://transformation.biohackyourmind.com/
email to: [email protected]
text/call: 858-225-8448SOCIAL MEDIA HANDLES
https://www.linkedin.com/in/subconsciousbiohacker/
YouTube: TinaNomad
Facebook.com/worldnomad
Instagram: tina_nomad -
Welcome to the first installment of the audio version of The Bright Side, covering the first 7 issues of Matt’s newsletter on LinkedIn. These are: The 2 Skills to Enrich Your Life for Good; The Pursuit of Happierness; The Power of Earned Confidence; Outsmarting Your Worries and Assumptions; Trusting Your Intuition to Tame Overthinking; Putting Your Perception into Perspective; and, Kindness Pays Forward.
The Bright Side embodies an abridged version of some of the key concepts from the Z-isms book and courses to make them most accessible, consumable and practical intended to improve mindset, wellbeing and personal effectiveness. If you have yet to join the now more than 2,100 subscribers, kindly consider doing so as well as encourage others to benefit. That’s the goal.
TOPIC TIME CODES
0:00 - Introduction and Backstory
3:15 – Audiobook/Podcast Origins
4:44 – Evolving Z-isms 3.0 into The Bright Side (TBS)
7:28 – TBS Issue 1: The 2 Skills to Enrich Your Life for Good
12:25 – TBS Issue 2: The Pursuit of Happierness
18:48 – TBS Issue 3: The Power of Earned Confidence
26:44 – TBS Issue 4: Outsmarting Your Worries and Assumptions
34:49 – TBS Issue 5: Trusting Your Intuition to Tame Overthinking
43:44 – TBS Issue 6: Putting Your Perception into Perspective
52:05 – TBS Issue 7: Kindness Pays Forward
1:00:08 – TBS Sneak Peek
SOURCES:
MattZinman.com
Z-isms.com (Free eBook/Audiobook)
Linkedin.com/in/mattzinman
[email protected] -
Saknas det avsnitt?
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Does your company embody a culture that’s innovative, agile and energized and what does it take to do? Joining the show to answer those questions and share his insights is the founder of Culturology, Steve Van Valin. He’s a culture-shaping strategist, engagement expert and author of the new book, “The Search for Meaning at Work, Unleashing the Hidden Power of Purpose to Engage Your Workforce.” For 14 years, Steve led the culture initiatives at QVC to make collaboration their ultimate strategic advantage. Here we discuss amplifiers of meaning to create cohesiveness, especially for hybrid cultures to thrive.
TOPIC TIME CODES:
0:55 – Introduction
3:10 – Culture Connections
7:30 – Disengagement Trends
14:05 – Taking a Listening Tour
17:50 – Leadership in Action
20:30 – Individual Impact
25:30 – Empowering Managers
28:35 – Doing Virtual/Hybrid Right
33:15 – Creative Empathy
35:10 – Amplifiers of Meaning Framework
36:45 – Insights About Steve
38:32 – Steve’s Insights to Live By
46:15 – Final Thoughts
SOURCES:
www.CulturologyUSA.com
www.AmplifyMeaning.com
https://www.linkedin.com/in/stevevanvalin/ -
If you’re seeking lots of tangible tips to improve productivity and bring more joy to your work, you’ll discovery them in this ‘must listen’ conversation with Sarah Ohanesian, a keynote speaker and the founder of SO Productive. When everything feels urgent and overwhelming, Sarah shares how to get out of survival mode and into greatness. Put another way, she explains how to "Command the Chaos" to feel accomplished, fulfilled, and joyful every day. Within these insights are sub-topics about avoiding burnout, adapting for neurodiversity and creating space to stay on top of priorities.
TOPIC TIME CODES
1:00 – Introduction
2:12 – Speaking Pursuits / Career Trajectory
4:02 – Burnout Prevalence
8:20 – Diagnostics
10:30 – Making Practical Adjustments
13:20 – “Help me understand”
15:40 – Task and Project Management
20:20 – C.O.A.T. Starts with Clarify
23:30 – Organize
25:35 – Act and Take Time
27:50 – The Nitty Gritty
31:50 – Compounded Productivity
34:35 – Neurodiversity
36:00 – Saying No
40:15 – Insights About Sarah
44:00 – Sarah’s Insights to Live By
49:00 – Final Thoughts
SOURCES:
sarahohanesian.com
so-productive.comSocial Media
https://www.linkedin.com/in/sarahohanesian/
https://www.instagram.com/so.productive/
https://www.facebook.com/soproductivellc/ -
It’s ironic. Our world is more connected than ever and yet loneliness has reached epidemic proportions. So, what does take to forge genuine connections? Rob Lawless is on a mission to find out. He’s set an intention to spend 1 hour, 1-on-1 with 10,000 different people. As the founder of Robs10kFriends, he’s already met more than 6,000 people from all walks of life across nearly 90+ countries. Through it all, Rob believes that every human interaction holds the potential to change lives. Genuine connections are about treating interactions as an experience rather than a transaction and creating empathy through conversation. Among all else in this episode, we discuss how to create a more connected, empathetic, and successful workplace through the exponential power of human connection.
TOPIC TIME CODES
0:50 - A Universal Human Truth
1:24 – Rob Introduction
3:50 – Career Culture Shock
6:45 – Creating Connection
9:10 – Spreading the Word
10:30 – Sharing Stories
13:05 – Getting Noticed
14:35 – Authenticity
15:40 – Taking Initiative and Being Intentional
25:20 – Onto Stages
31:45 – Rob’s F.R.I.E.N.D. Framework
35:45 – Insights about Rob
39:15 – Rob’s Insights to Live By
45:40 – Final Thoughts
SOURCES
Website: roblawless.com
Instagram: @robs10kfriends on
Twitter: @robs10kfriends on
TikTok: @robs10kfriends onNOTE:
Rob’s ‘F.R.I.E.N.D. Framework’ = Family, Relationships, Industries, Entertainment, Needs and Dreams. -
We are more creatures of culture than we are of habit. This means a healthy workplace is less about self-care as it is team-care. Joining the show to delve into the nuances of what matters most is Laura Putnam. She’s the Founder and CEO of Motion Infusion and creator of a leadership training program, “Managers on the Move.” Laura works with hundreds of companies to infuse a culture of wellness and, by extension, a culture of motion. In addition to insights of value to any wellness-devoted employer, this conversation provides a wealth of guidance for individuals willing to do a little to gain a lot.
SHOW NOTES
1:06 – Laura Introduction
1:45 – History Lessons
4:30 – Getting into Motion
9:30 – Changing Corporate Wellness Culture
13:30 – Global Trends – Burnout as a Top Organizational Priority
16:10 – Those that Get It
19:30 – Emerging Trends
26:20 – All Eyes on AI
29:00 – Managers on the Move
32:20 – Well-being Privileges
34:50 – Insights About Laura
38:50 – Laura’s Insights to Live By
46:30 – Final Thoughts
SOURCES:
https://www.motioninfusion.com/
https://www.linkedin.com/in/lauraputnam/
https://www.instagram.com/lauraputnamauthor/ -
Optimize your life. She’s an international keynote speaker and the founder of the Warrior Institute, but Dr. Sharon Grossman is known as The Burnout Doc. She also hosts the "Decode Your Burnout" podcast and is the best-selling author of “The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.” Needless to say, Sharon is the ideal guest to provide insights about ways to beat burnout – be that through recovery or prevention. For that, we explore how to be productive without overwhelm, boost energy by shifting mindset and transform anxiety into resilience. Whether it’s healthy habits, healthy boundaries or a healthy relationship with yourself – a worthy listen is a you away.
TOPIC TIME CODES:
1:08 – Introducing Dr. Sharon
2:20 – What Burnout Is
7:50 – Stress is Perception
11:11 – Moving Beyond Tragedy
15:05 – Matt’s Burnout Story
17:40 – Regaining Control and Autonomy
26:30 – Transforming High Achievers
28:50 – Burnout Recovery vs. Prevention
30:40 – The Thinker, The Feeler and The Doer
36:10 – Laughter is…
37:40 – Burnout Wrap-up
40:15 – Insights About Sharon
43:25 – Sharon’s Insights to Live By
50:45 – At the Zoo
52:10 – Final Thoughts
SOURCES:
drsharongrossman.com
linkedin.com/in/sharongrossman -
In a world where clarity often seems elusive, Alice Inoue stands as a beacon of wisdom and guidance, inspiring us all to navigate life's challenges with grace, courage, and happiness. With her nine groundbreaking books, Alice's insights have become a staple for those seeking guidance. Alice’s latest book, “Mastering Your Superpowers,” combined with its sophisticated archetypes assessment, sets a new standard for personal clarity and more productive interactions. She is also the founder of Happiness U, an educational establishment that provides answers and solutions to the everyday challenges that individuals and organizations face. With its integrated approach promoting the harmony of mind, body, and heart, it has assisted over 150 organizations and 10,000 individuals in their journey of self-discovery and growth.
1:04 – Aloha from Hawai'i – Celebrate Yourself
3:13 – Island Hero
5:10 – Archetypes Arise
8:15 – Happiness U
14:00 – Personifying the Ancient Elements
22:45 – McD’s Retreat
29:15- Finding Clarity
33:30 – Missing School (of Life)
36:00 – Insights About Alice
38:45 – Alice’s Insights to Live By
46:15 – Final Thoughts
WEBSITES
yourhappinessu.com,
MasterYourSuperpowers.com
aliceinoue.com
SOCIAL MEDIA
Instagram: @alice_inoue,
@happiness.university
Facebook:/aliceinouelifeguidance, yourhappinessu
https://www.linkedin.com/in/aliceinoue/
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TOPIC TIME CODES
0:42 – Introduction
1:50 – Ellen
3:12 – Dominique
5:55 – Origin Story
8:50 – Swiss Secrets
13:20 – The Five Dimensions
13:45 – The Intellectual Dimension
16:00 - The Physical Dimension
18:40 – Keys to Happiness
19:53 - The Emotional Dimension
22:35 - The Spiritual Dimension
26:10 - The Financial Dimension
29:10 – The Happiness Index
31:20 – 50+ Entrepreneurship
33:33 – How Gears Interact
36:00 – Insights About Ellen & Dominique
39:00 – Insights to Live By
44:10 - Parting Thoughts and Resources
SOURCES:
https://www.wakeupshakeupthrive.com/
whealthness.ch (Ellen)
https://www.linkedin.com/in/ellenkocherwhealthness/
pointnorth.biz (Dominique)
https://www.linkedin.com/in/dominiquebendhaou/
Resource Hub Freebies:
https://www.wakeupshakeupthrive.com/resources/
Use CODE ICARE for COST-FREE THRIVE GUIDE ALIVE VIDEO SERIES:
https://www.wakeupshakeupthrive.com/thrive-guide-alive/
BONUS CONTENT:
Our Top 10 Ways to Have More Fun:
1) Set the goal of playing more. After all, what’s the point of setting a goal like being thin, having more money or having your own business if you’re not enjoying yourself?
2) Decide what fun means for you by making a list of things that you enjoyed doing as a kid. Go over your list and highlight what still sounds appealing. Then explore what you want to try!
3) Schedule time to play in your agenda, because if you don’t schedule it, it’s unlikely to happen.
4) Create a play drawer for those times when you need a break from life or work, and you just want to be silly. You might include puzzles, board games, coloring books, Lego’s — whatever inspires you!
5) Combine fun with other activities. Think of the things on your to-do list and then look for ways to combine them to make them more fun.
6) Have more fun at work. Brainstorm with colleagues how you can bring more fun and humor into the workplace.
7) Make playdates with your significant other to strengthen your relationship and keep playfulness alive.
8) Befriend a fun person because the people you relate with will have an enormous impact on your life.
9) Hang out with kids who innately know how to play and have fun.
10) Add creativity to daily activities such as singing while you cook or dancing while brushing your teeth.
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TOPIC TIME CODES
1:35 – Introduction
2:45 – Eclectic Experiences
5:55 – Being fearless with fearless leaders
9:10 – Fierce advocacy
13:10 – Making conversations meaningful
19:01 – Pinpointing pain points
24:40 – Negotiating styles
28:33 – Getting out of your own way
30:02 – Gut checks
36:06 – Insights about Adrian
39:09 – Adrian’s Insights to Live By
47:10 – Final thoughts
SOURCES:
https://takenewground.com/
https://www.instagram.com/adrian.k/
https://www.linkedin.com/in/adriankoehler
The Change Imperative (FREE e-book) https://change.takenewground.com/
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TOPIC TIME CODES:
0:59 – Introduction
2:12 – Entrepreneurial Beginnings (The Lollipop Story)
4:28 – Bring BNI to Life
8:01 – Push Marketing vs. Pull Marketing
9:33 – Ground-Level BNI Networking
13:23 – Diversifying Your Networking Portfolio
17:35 – The Networking Disconnect
19:10 – The VCP Process (Visibility, Credibility, Profitability)
20:25 – The Death of Cold Selling
23:35 – Providing a Value-Add
26:20 – In-depth Networking
28:40 – Future Astronaut
32:00 – Branson Insights
33:40 – Insights About Ivan (Advice for his Younger Self)
35:43 – A Geometric Journey
37:33 – Ivan’s Insights to Live By
46:46 – Flying Like an Eagle
48:00 – Closing Thoughts
SOURCES:
Personal Site: ivanmisner.com
BNI Site: BNI.com
Twitter: @IvanMisner
You Tube: https://www.youtube.com/channel/UCEq8rtIgxbwhCQ2OEkFQUGw
TikTok: ivanmisner
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TOPIC TIME CODES
1:21 – A Day in the Life
2:40 – Awards Acumen
6:48 – Distinguishing Greatness
9:45 – The Pendulum Swings
12:01 – post-Pandemic
14:02 – World-Class Training Programs
17:58 – Holistic Shift
20:25 – May Leadership Development issue
22:30 – Health and Wellness Shortfalls
24:34 – Modeling Empathy Leaders
28:40 – A.I. Impact on Training (ChatGBT)
32:32 – Insights About Lorri
35:35 – Lorri’s Insights to Live By
42:10 – Final Thoughts
SOURCES:
www.trainingmag.com
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TOPIC TIME CODES:
1:00 – Setting the Bar
2:15 – Taming Your Distractions
4:24 – High Praise
9:22 – WellBeing Reset
11:45 – Commercial Break: Abundant Mindset
18:28 – Z-isms 3.0: Mind Your Mindset
22:00 - Mindfulness
25:30 – The BIG Idea (Ep. 31)
27:30 – What’s Different?
29:55 - Matt’s Most Daring Feat
31:10 – No Substitute for Experience
32:45 – Lived Experiences
34:35 – Ground Requests (not rules)
36:00 – ZU/Potential Learned Outcomes
37:55 – 3 Pursuits for Happierness
38:34 – Filters that Shape Reality
50:30 – 3 Forces of Distraction
53:52 – 3 Mindset Reset Life Skills
SOURCES
MattZinman.com
WBReset.com (employers)
MattZinman.com/BETA (Mindset Reset group learning trial)
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0:00 - Introduction
4:11 - Andy’s Background
7:17 - Talent Development
13:25 - Managerial Support
17:33 - Wellness Programming
24:09 - Taking Control of your Career
34:25 - Insights about Andy
39:07 - Andy’s Insights to Live By
46:10 - Final Thoughts
SOURCES
https://andystorch.com/
https://tdtt.us/ (Talent Development Think Tank)
Ownyourcareerownyourlife.com (Andy’s book)
SOCIAL MEDIA
IG: @andy_storch
Twitter: @andystorch
LinkedIn: https://www.linkedin.com/in/andystorch/
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Time Code Topics 1:40 – Commemoration 4:20 – Personal Invitation to Loyal Listeners 5:30 – Impacting Lives 6:55 – Reflections 9:47 – Practical Guidance (Hater Handler) 12:29 – Reinforce Your Armor 13: 40 – The Hater Repeller 16:35 – The Greatest Accomplishment 18:22 - Interaction challenges 22:34 - A Certain Character Trait 28:12 - Identifying Spiders 31:39 - In the Workplace 34:22 - Now What? 38:47 - “Spider Senses” Exercise 42:15 - Spinning Close to Home 48:26 - Role Playing 52:42 - Escaping traps 55:55 - Web Dodgers 59:55 - Onward and upward RESOURCEShttps://mattzinman.com/
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TOPIC TIME CODES:
00:43 - Introduction
2:40 - Recent shifts in influence and communication
6:20 - Creating a personalized virtual space
13:22 - Practicing influence
23:33 - Intentional communication
31: 45 - Personal branding
40:36 - Improving Zoom presence
42:00 - Insights about Stacey
44:32 - Stacey’s Insights to Live By
50:52 - Self-kindness matters (Matt)
52:34 - Final thoughts
SOURCES:
https://staceyhankeinc.com
https://www.facebook.com/StaceyHankeInc?ref=hl
https://twitter.com/StaceyHankeInc
https://www.youtube.com/staceyhanke
https://www.linkedin.com/in/staceyhanke/
https://www.instagram.com/staceyhankeinc/
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TOPIC TIME CODES:
1:06 - Introduction
6:22 - Switching careers from engineering to health and wellness
10:05 - Supporting health and wellness at Google
15:20 - The loneliness epidemic and human connectivity
21:23 - Being a leader beyond Google
24:41 - Opening up about mental health
30:42 - Companies preventing burnout
35:48 - Problem-led change
39:04 - Leadership and change
41:03 - Newton’s Insights to live by
47:52 - Final thoughts
SOURCES:
https://www.linkedin.com/in/newtoncheng/
https://www.instagram.com/newtoncheng/
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TOPIC TIME CODES
00:23 - Introduction
2:03 - Neurotheology
4:19 - Organizational Wellness and Learning Systems (OWLS)
7:37 - The Connoisseur of Time (book discussion)
11:13 - Visualization and intention of time
19:22 - Soul in cultures
25:47 - Time and wellbeing
36:55 - Intentional presence
41:24 - Joel’s Insights to Live By
46:10 - Insights About Joel
48:14 - Final thoughts
SOURCES:
SITES:
www.presencequest.life
https://organizationalwellness.com/
SOCIAL MEDIA:
https://www.linkedin.com/in/drbennettowls/
@orgwellness (twitter);
https://www.facebook.com/groups/2053172891539671
BOOK:
The Connoisseur of Time: An Invitation to Presence by Joel Bennett
https://www.amazon.com/Connoisseur-Time-Invitation-Presence-ebook/dp/B0BRYW3YPS/ref=sr_1_1?crid=PB1FJCHEHSPM&keywords=the+connoisseur+of+time+joel+bennett&qid=1674414567&sprefix=%2Caps%2C119&sr=8-1
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TOPIC TIME CODES
0:50 - Introduction
2:28 - Reshaping HR leaders
6:23 - Advising Companies with HR
7:20 - Breaking into the HR Technology Community
9:46 - Future of Work and Workplace Wellbeing
13:58 - Addressing Employee Needs
17:38 - Counseling for Employee Needs
23:13 - Wellness and Connection
28:50- Insights about Mindy
33:00- Mindy’s Insights to Live By
39:20 - “It’s a Beautiful Day”
40:10 - Final Thoughts
SOURCES:
SM Links:
https://www.linkedin.com/in/mindyhoncoop/
Books Mentioned:
“Think again by Adam Grant”
“Infinite Mindset by Simon Sinek”
“Atlas of the Heart by Brené Brown”
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TOPIC TIME CODES
1:49 - Early Start
3:36 - Raised with a Sense of Possibility
5:30 - Choosing his own path
8:20 - Pursuing his Dream
10:00 - Kute’s Big Break
11:41 - Aligning with Your Soul
13:10 - Being Still to Listen
18:22 - The Magic of Surrender
22:48 - Change since the pandemic
25:58 - Fear and surrender
30:08 - Being true to yourself
33:21- Insights about Kute
40:44 - Kute’s Insights to Live By
48:16 - Final Thoughts
SOURCES:
kuteblackson.com/
https://www.instagram.com/kuteblackson/
https://www.linkedin.com/in/kute-blackson-35755519/
- Visa fler