Avsnitt
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💡本集節目由 【歐娜雅oanaya 草本系列】 贊助播出
兔年到來也意味著新的一年開始了，本集來聽看看麗塔與天蘭有趣的跨年故事，你也會對新年許下新願景嗎？
新年願景就是通向未來的路線圖，它有時是一股充滿動力的強大力量，目標明確，符合你的價值觀和初衷，可以啟發你成長、發展和茁壯。願景讓你清楚知道人生的走向，啟發你，讓你有動力好好把握人生的每個篇章，以不可思議的收穫讓你得以補充能量。
來年願景也是要擁有美麗的秀髮好過年，本集我們萬中選一的乾爹【歐娜雅oanaya草本系列】，草本都是以生薑為基底，洗完會比較乾澀是正常，裡面有小碎顆粒，那是"藥草碎" 碰到水會慢慢溶解，像幫頭皮做spa按摩的感覺！味道是草本植物香氣，非常療癒洗頭彷彿置身於森林當中。
總共三款
✅艾草款—可以深層清潔 讓頭皮深呼吸
針對頭皮出油/頭皮味/容易長痘痘，可以得到改善
✅芍藥款—可以修護頭皮達到抗氧化的效果
可以穩定頭皮屑/癢狀況，增加頭皮屏障防護力
✅龍膽草—可以提升頭皮頭髮保濕鎖水，強韌髮根髮尾
針對染燙後受損較乾的髮中尾，可以補水保濕
【官網活動】
👇輸入折扣碼［99SHOP］還可以現打9折👇
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更多節目內容都在👇
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如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
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💡本集等待乾爹乾媽抖內
EP19 | 地震時請躲在桌子底下
身為彰化人的天蘭與麗塔，我們最害怕的天然災害絕對是地震，最近頻繁的地震讓住在台北的我們餘悸猶存，還記得921大地震我們才國小3.4年級，但那段記憶卻深刻的刻劃在我們心中。
1999年9月21日凌晨1時47分15.9秒發生於臺灣中部山區的逆斷層型芮氏規模7.3地震，造成臺灣從南到北，全島都感受到持續102秒的嚴重搖晃，全臺瞬間陷入一片漆黑恐懼之中那一夜全臺灣天搖地動，很多人來不及醒來和道別。
如果你也是地質學家，就不能錯過此集，點開來聽看看這令天蘭與麗塔印象深刻的地震故事吧！
更多節目內容都在👇
https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
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Saknas det avsnitt?
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💡本集等待各位糖果爸媽抖內播出
🚮功德箱，保佑您身體健康，祝您恭喜發大財
❤️蓁心不騙競選服務處
EP18| 北漂女子圖鑑
在吳曉樂的散文集《可是我偏偏不喜歡》當中，就有一篇是在講那些從中南部來到台北奮力生存的年輕女子們。在文章裡面印象深刻的是，曉樂寫到她去朋友住的套房探望，一回頭看見朋友買的高級內衣孤單地掛在潮濕的浴室裡。高級的內衣還在兀自滴水，而台北潮濕多雨的天氣，使得那件內衣看起來永遠都不會乾。
那是一個好深刻的視覺意象。一個在充滿陽光的南部長大，一個樂觀進取、能力優秀的女孩，她能給辛苦打拚的自己一個最好的獎勵，莫過於貼近肌膚的一件好內衣。可是從內衣延伸出去的另外一件衣服，她的棲身之所的套房，那個伍爾芙的口中每個女孩必須要有的自己的房間，卻是一個潮濕、漏水、家具老舊無比、牆壁龜裂滲水，很有可能是頂樓加蓋，夏天熱死冬天冷死的糟糕環境。重點是房租還不便宜，而且年年上漲。這是大城市台北給那些從中南部上來打拚的孩子們，最殘酷的給予。
這段令我們印象深刻的描述，深刻刻劃出北漂人的心聲，每次回老家父母介紹總是會說我女兒在台北工作，聽起來似乎很威風，但誰能知道北漂仔其實沒有表面的風光呢？點開此集，一起來探索天蘭與麗塔的北漂生活吧！
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦 您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~ https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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💡本集等待乾爹乾媽抖內
台北青年職涯發展中心舉辦活動台灣通勤第一品牌的講座，身為台通的腦粉根本沒看清楚就一股腦報名，結果誤入一個職涯分享布施大會，讓天蘭與麗塔發現一些有趣的事情，欲知詳情請點開此集，看看您的職涯通不通？
職涯規劃是一段與自己對話的過程。一開始不知道自己適合什麼工作很正常，但重點是在過程中不斷嘗試探索，逐漸收斂選項。藉由認識自己、發揮所長出發；再透過掌握市場變化與趨勢，找到感興趣的角色與產業；最終，才能找到集結天賦、熱情與價值觀的舞台，為自己打造出有意義的職涯。
更多節目內容都在👇
https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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🚮功德箱，保佑您身體健康，祝您恭喜發大財
❤️蓁心不騙競選服務處
💡本集等待乾爹乾媽抖內
被戲稱為最邊緣的哲學家告子曾說過：「食色，性也。」這句話的意思是指「想要吃好吃的東西（而不只是填飽肚子而已），想要美色（而不只是傳宗接代而已），這種「想要／自私」就是人的本性。
本集邀請到粉絲敲碗的劉姐，上一次劉姐的分享粉絲都說聽得不夠腥羶色，這不就來了嘛！SO~本集將會是限制等級的呦！如果你想知道如何取悅男伴？如何在性愛上更上一層樓？請千萬別錯過本集，劉姐的性愛自修室開張，天蘭與麗塔也是聽得嘖嘖稱奇阿！畢竟…………..點下去收聽你就會知道！
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦 您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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🚮功德箱，保佑您身體健康，祝您恭喜發大財
❤️蓁心不騙競選服務處
💡本集等待各位普羅大眾抖內捐獻 EP15| 機智護理師生活
余謹以至誠於上帝及會眾面前宣誓：終身純潔，忠貞職守，盡力提高護理專業標準，勿為有損之事，勿取服或故用有害之藥，慎守病人及家屬之秘密，竭誠協助醫師之診治，務謀病者之福利。—南丁格爾誓言
還記得當年天蘭去看麗塔與水妹妹加冠典禮，被這段宣示震撼到心，才驚覺我的朋友們選擇了一個了不起的職業。這集邀請到麗塔的好同學再度登場，水妹妹與麗塔將更大家分享護理師的工作內容與秘辛，願大家能給護理師工作者多點尊重與包容，在這疫情時代我想她們也是很重要的螺絲，努力著守護台灣。
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦 您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~ https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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💡本集等待各位善男信女抖內捐獻
EP14| 中元節百無禁忌?
中元節，農曆七月十五日，又稱七月半、中元普渡、鬼節，也是佛教的盂蘭節，是祭祀孤魂野鬼的大節日。傳說鬼節當天陰曹地府將放出全部鬼魂，民間普遍進行祭祀鬼魂活動。鬼節有放河燈、焚紙錠的習俗。閩南台灣一帶將農曆七月稱鬼月：七月初一鬼門開、七月三十鬼門關。
又到了一年一度臭俗仔天蘭與麗塔最害怕的鬼月了，本集鼓起勇氣錄製，懇請大家支持一波！到底中元節有沒有什麼禁忌?關於傳說百百種，你真的了解過??點開此集蓁心不騙一一為您解答！
更多節目內容都在👇
https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格利塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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🚮功德箱，保佑您身體健康，祝您恭喜發大財
❤️蓁心不騙競選服務處
💡本集等待各位糖果爸媽抖內播出 EP13| 打工度假秘笈-下 ft.小蛙
接續上篇行前出發的準備工作，下集要進入重頭戲了！天蘭與麗塔以及小蛙將告訴大家，你抵達澳洲應該先辦哪四大號？如何找工作？如何把生活活得精采又有趣？回台灣後要如何適應？這一切都將不藏私與聽眾朋友分享！
如果讓我再選擇一次，依舊會毫不猶豫地背起行囊踏上那片土地，那兩年的時間天蘭常說過一天少一天，在那個可以容許自己做任何事也不會有太大罪惡感的時光，我發現了不一樣的自己，那個在台灣不可能解放的我。當然也不是作奸犯科拉~只是那個脫離體制框架知道時間有限，很用力生活過每一天的自己，那個連一顆星星一口新鮮空氣都很珍惜的自己，才理解知足與滿足其實很容易，才發現幸福就是好好生活面對每一天啊！
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦 您將會獲得天蘭與瑪格利塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~ https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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🚮功德箱，保佑您身體健康，祝您恭喜發大財
❤️蓁心不騙競選服務處
💡本集等待各位糖果爸媽抖內播出 EP12| 打工度假秘笈-上 ft.小蛙
天蘭常常說，人生在世假如活到80歲，拿出幾年為自己做一個任性的決定，拋下一切真的不為過，很多事情放下出走，你會看到不一樣的自己。
上一篇的打工度假真心話篇大家反應很好，這次完成粉絲敲碗來了個實用篇。本集邀請到天蘭與麗塔的樓下房客小蛙，我們三個將與聽眾朋友分享當年我們做的準備以及現在最新的打工度假資訊，希望可以對你有點啟發與幫助，收拾你的行囊勇敢出走吧！
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦 您將會獲得天蘭與瑪格麗塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
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💡本集等待各位糖果爸媽抖內播出
鄉愁是許多人都了解且承受過的情感；但另一方面，我承受的是一種鮮有人知的苦楚，它的名字是「旅愁」。當雪花消融，鸛鳥飛來，第一批汽船駛離，我總感覺到一股渴望遠行的難耐騷動。──漢斯．克里斯汀．安徒生（Hans Christian Andersen）
旅行是天蘭與利塔喜歡的事，本集我們將與大家分享旅行對我們生命佔有多重的地位，以及旅行中發生的趣聞。探索人類旅行DNA，發現不一樣的自己，做一名旅人，讓旅行改變一生！
如果你也很喜歡旅行歡迎留言或私訊告訴我們你的想法喔！
更多節目內容都在👇
https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格利塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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💡本集等待各位善男信女抖內播出 EP10| QA大問哉
蓁心不騙一路走來也到第10集了 謝謝大家一路的支持與陪伴😘
EP10準備了一些粉絲的疑問來回答大家 讓聽眾朋友更加了解蔡天蘭與瑪格利塔
請大家樓上揪樓下阿母揪阿爸 給我們更多的支持與鼓勵~~~~
更多節目內容都在👇 https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~
即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格利塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~ https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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💡本集等待各位善男信女抖內播出
EP09| 打工度假完，然後呢?
世界很大，100 個人有 100 種生活方式。最重要的是，誠實面對自己。
打工度假是瑪格利塔與蔡天蘭共同的回憶，兩個人懷抱著兩種心情踏上這趟旅程，本集將分享我們的心路歷程，請點開來聽看看~也許你會找到不一樣的自己~畢竟有點瘋狂又帶點煽情阿這故事~
更多節目內容都在👇
https://linktr.ee/janehsinbupain
如果喜歡我們這一集的創作，請點開以下連結給我們一點支持~即使是一杯咖啡錢的鼓勵也是我們最大的動力呦
您將會獲得天蘭與瑪格利塔一個晚上誠心祈禱您不會得Covid19與猴痘的祝福~
https://pay.firstory.me/user/cl386mijf00fr01wo9fxf3i4k
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財富自由大概是我們這一生最大的夢想，異想天開的天蘭要來跟大家講述她偉大的計畫，致富密碼你我都可以作夢，有夢最美~希望相隨~
本集純屬虛構，如有雷同是你很想發財無誤
更多節目內容都在👇
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財富自由大概是我們這一生最大的夢想，異想天開的天蘭要來跟大家講述她偉大的計畫，致富密碼你我都可以作夢，有夢最美~希望相隨~
本集純屬虛構，如有雷同是你很想發財無誤
更多節目內容都在👇
https://linktr.ee/janehsinbupain
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人在迷惘時總是會求神問佛，尋找那飄渺的答案，對於未知的好奇與窺探將帶領你到神祕領域~
本集邀請到從行天宮算到外太空，本世紀最愛算命的水妹妹，到節目來跟我們聊聊求神拜佛真的有用嗎？算命師預測的結果真的有準嗎？
如對本集提到的算命有興趣，歡迎私訊留言喔~我們會回復您😊☺️
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人在迷惘時總是會求神問佛，尋找那飄渺的答案，對於未知的好奇與窺探將帶領你到神祕領域~
本集邀請到從行天宮算到外太空，本世紀最愛算命的水妹妹，到節目來跟我們聊聊求神拜佛真的有用嗎？算命師預測的結果真的有準嗎？
如對本集提到的算命有興趣，歡迎私訊留言喔~我們會回復您😊☺️
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你懂我們台灣人從小吃到大的粽子嗎？那絕妙的滋味，油脂包裹著米粒，鹹香的古早味。到底，北部粽是不是只是包著粽葉的油飯？到底，南部粽是不是只是包在葉子裡的鼻涕？這集就讓我們告訴你~. 附上兩個應景的有趣連結給大家😚😚https://www.pinkoi.com/product/RFqeQZdg/?openExternalBrowser=1&utm_medium=ios_share&utm_source=Copy&utm_campaign=koc&utm_content=coco3597&utm_term=product https://www.pinkoi.com/product/t76YQ5kR/?openExternalBrowser=1&utm_term=product&utm_content=coco3597&utm_medium=ios_share&utm_source=Copy&utm_campaign=koc
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你懂我們台灣人從小吃到大的粽子嗎？那絕妙的滋味，油脂包裹著米粒，鹹香的古早味。到底，北部粽是不是只是包著粽葉的油飯？到底，南部粽是不是只是包在葉子裡的鼻涕？這集就讓我們告訴你~. 附上兩個應景的有趣連結給大家😚😚https://www.pinkoi.com/product/RFqeQZdg/?openExternalBrowser=1&utmmedium=iosshare&utmsource=Copy&utmcampaign=koc&utmcontent=coco3597&utmterm=product https://www.pinkoi.com/product/t76YQ5kR/?openExternalBrowser=1&utmterm=product&utmcontent=coco3597&utmmedium=iosshare&utmsource=Copy&utmcampaign=koc
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確診怎麼辦呢 ？沒想到疫情肆虐的當今，我們天蘭及迷之音都確診了，今天我們就來跟大家聊聊如果不小心確診該怎麼辦拉~~~~
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確診怎麼辦呢 ？沒想到疫情肆虐的當今，我們天蘭及迷之音都確診了，今天我們就來跟大家聊聊如果不小心確診該怎麼辦拉~~~~
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