Avsnitt

  • FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

    On a journey to building your dream life? Has your spiritual awakening knocked you and your confidence for manifestation? If so, this video is for you.

    Understand how you can continue to create your dream life while going through a dark night of the soul, mid-life crisis or spiritual awakening.

    If you’re experiencing any of these it is a call for you to wake up and expand into your fullest expression and that means living a soul-aligned life filled with magic, purpose and abundance.

    // Timestamps //

    00:00 - Creating your dream life through adversity

    05:15 - You soul desires

    06:15 - Acceptance for where you are

    07:33 - Be clear on what you want and look for clues!

    12:06 - Journal prompts

    15:00 - Recommended meditation (inspired by Dr Joe Dispenza)

    This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

    Your dream life is waiting for you to move towards it, don’t leave it hanging and carry on living an unfulfilled life. This work makes manifestation EASY!

    With love,

    Roseanna xx

    *****

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

    Want to build your confidence?

    True Confidence comes from the unwavering, ever present power that you have within you. It can not be built on external validation or credibility you have built based on who you think you are.

    In this video I help you experience the true place within that you can take your confidence from.

    // Timestamps //

    00:00 - True Confidence and What Confidence Isn’t

    02:02 - The ‘I Am’ Power Within

    02:48 - The Only Way Your Confidence Can Be Knocked

    06:24 - How To Be More Confident

    09:03 - Practice to Connect to Your Confidence (The I AM)

    10:30 - Journal prompts

    11:52 - New Free Meditation For You

    If you’d like to learn more about the summit I was interviewed on then here is the link to join.

    If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

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  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    EXCLUSIVE SELF LOVE COACHING OFFER

    If you want to experience a life that you are in love with then first you MUST love yourself. Which you’re not programmed to do, it’s okay. Join the club of people falling madly in love with themselves in order to fall madly in love with the life they’re creating. As above, so below - one doesn’t work without the other.

    In this video I talk you through why you find it so hard to love yourself and how to practically change that with the 3 Keys to Self-Love. When you begin to love yourself, your reality will shift.

    // Timestamps //

    00:00 - Why you find it so hard to love yourself

    06:31 - How to move from fear to love with awareness

    09:05 - Bringing compassion into your life

    11:06 - It’s a matter of devotion

    13:38 - Self-love in practice

    17:14 - Journal prompts

    Here is the Love and Light meditation I mention.

    If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    EXCLUSIVE SELF LOVE COACHING OFFER

    Let me set the scene, at the age of 33 I have survived cancer, business failures and countless relationship f*ck ups. Life has humbled me. Through my spiritual awakening, dark night of the soul and shadow work journey I have realised who I am and who I am not.

    I want to share with you the top 3 empowering lessons that I have learned. (I have learned many more, and I will continue to keep learning.)

    So come on a birthday journey with me through identity loss, success & failure and spiritual truths and hopefully you can learn something for yourself within my own lessons.

    // Timestamps //

    00:00 - Intro to a Special Episode

    02:00 - Life lesson No.1

    07:42 - Life lesson No.2

    11:40 - Life lesson No.3

    16:25 - Working on your magic to create a beautiful life

    If you’re on a journey of evolution and transformation, I hope this helps you. If you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • EXCLUSIVE SELF LOVE COACHING OFFER

    This February, we’re falling in love with THE most important person in your life: YOU.

    Maybe you struggle to even like yourself so self-love feels like a myth to you, this episode is packed with practical advice and tips as well as my personal experiences on how to fall in love with yourself.

    // Timestamps //

    00:00 - Intro to Self-Love

    05:12 - Self-Love is NOT

    05:57 - Self-Love IS

    11:01 - How to fall in love with yourself

    16:08 - Having the courage to love yourself

    17:25 - Creating a Self-Love practice

    20:37 - Self-Love is SO worth it

    If you struggle with self-love, grab a cup of cacao or get yourself out in nature and settle in.

    I hope this helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung

    This is a short podcast on a huge concept that I try to cover as much as I can about how your unconscious mind is ruling the decisions you make in your health, money and relationships. I could spend hours talking with you about each area (which I guess is why I am a coach!) but I wanted to be able to share with you how you make your decisions and why you have the reactions you do to certain situations.

    I touch on:

    Health: Why you find it so hard to stick to the diet.

    Money: Why there never seems to be enough.

    Love: Why you attract the people you do.

    Most importantly I give you the tools to make your unconscious mind conscious and begin to make changes in your life today.

    // Timestamps //

    00:00 - Intro and the science bit

    02:32 - Your bad health habits

    05:21 - Why you never have enough money

    07:35 - Why you choose the same relationships

    10:20 - Understanding your unconscious

    14:30 - 4 ways to make changes today (if you only listen to a couple of minutes of this podcast, make them these!)

    If you want to dive deeper into the mysteries of the unconscious mind and how certain things can show up in your life, like symbolism and archetypes in the collective unconscious then listen to last week’s episode: Understanding Individuation and How Symbols, Archetypes and the Mysterious Can Help You

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Why did you begin self-discovery, personal development and spiritual ascension work? AKA ‘the inner work? To release suffering or to manifest your goals and dreams?

    Perhaps, you understand that your soul is calling for more than that and is taking you on a journey of individuation, the path to enlightenment. Whether you get there in this lifetime or not, who knows! But in this video we delve a little deeper into Jung’s individuation process and how to use mystical tools and work with the unseen to help you on your way.

    // Timestamps //

    00:00 - Why are you doing the inner work?

    02:00 - What is ‘Individuation’?

    05:04 - Create a dedicated individuation practice

    07:35 - Working with the mystical such as archetypes and tarot

    11:38 - Recap & living your purpose

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    How are you living your ‘one’ precious life? If you have ever had your mortality challenged or had any kind of ‘wake up call’ you may understand that you have such a blessed opportunity to make the most out of this life by living ‘fully.’

    What does it mean to live a ‘full’ and POWERFUL life? Well, in this video I give you my take on living a powerful life and why you should stop everything you’re doing and pay attention.

    // Timestamps //

    00:00 - Introduction & Living a Mediocre Life

    2:18 - What Does a Powerful Life Mean?

    8:50 - Journal Prompts for Creating Your Powerful Life

    10:14 - How to Live With More Power

    14:03 - If You Need Support

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    All you have to do is look to nature to see how as humans, we’re supposed to winter too. Inspired by a book I have just read (Wintering by Katherine May) and my own period of winter, this video is aimed to help you ease into dark times to undergo your transformation.

    I give journal prompts and practical tools for wintering so you can move through a dark night of the soul or difficult challenges in your life with more ease.

    // Timestamps //

    00:00 - Introduction

    1:22 - Look to Nature to Learn How to Winter

    7:15 - How to Release Suffering

    10:20 - Journal Prompts and Self-Enquiry

    11:52 - Your Wintering Survival Kit

    21:24 - The Book

    23:28 - Use This Time Wisely

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.


  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    What are your intentions for the year ahead? We often are encouraged to set New Year's Resolutions but so often don’t stick to them, why? In this video we uncover exactly that.

    I also show you how you can access true transformation in the year ahead by setting intentions that go deeper than ‘New Year Resolutions’ by aligning them with your higher purpose.

    I cover:

    Your Sankalpa (Heartfelt Intention)

    Why People Don’t Stick to Resolutions

    How to Set Your Intentions

    My Intentions For 2024 (and the lesson I already learned!)

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Merry Christmas & Happy New Year! This week’s episode of The Mandala Effect is an exciting episode to start your New Year with BIG ENERGY.

    Think, who is the woman you are becoming? What do you want to create? And what are you leaving at the door?

    I am blessed to speak to the wonderful Tracy Litt once again as she answers your questions. Find our first episode together here.

    The Questions:

    How to rebuild your confidence after a setback/failure? How can we begin to tell a new story in our lives for 2024? How can we access our creative energy and become HER? How can we ‘let it be easy’ when we’re programmed to ‘hustle?’ How can we step into 2024 with BIG energy?

    I hope this conversation truly lights you up and sets off the fireworks in your inspiration as we move into yet another magical new beginning.

    Thank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect!

    With love,

    Roseanna xx

    ____________________________________________________________________________

    CONNECT WITH TRACY AND MENTIONED LINKS

    Take the Ascension Test!

    Tracy’s Ted Talk

    Tracy’s Book

    Connect with Tracy on Instagram

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    In order to see lasting change in your life you must look inside your mind. You must look at your unconscious patterns and begin to live a life of conscious awareness. In this video I give my 3 top transformational tools to change your life.

    It’s not affirmations and manifestation. FYI.

    // Timestamps //

    00:00 - Introduction & Why You Need These Tools

    01:43 - How to Reclaim Your Projections

    06:47 - How to Live a Conscious Life

    09:35 - What You Need to Create the Life of Your Dreams

    12:43 - Further Tips and Support

    I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Intro 00:00

    Full episode starts at 02:04

    I am here to help you believe in magic again… Not the type of magic that means we can escape this reality but MAKING this reality magical. Let’s work with what we’ve got & where we are right now!

    This video talks about the ways you can invite in more magic over the holiday period, into 2024 and beyond. Sprinkling magic throughout your whole life.

    I cover:

    How a ‘magical life’ is a state of mind

    Escapism

    Finding magic in Universal polarities

    Releasing suffering

    My own ‘miracle’ story created from a magical state of mind

    How to shift your perspective from the conditioned negative mind

    Seeking magic and miracles

    I hope this episode helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    LEARN ABOUT YOUR 'NORTH STAR'

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Do you feel as though you have ‘lost yourself?’ Many people who are on a path of awakening or self-discovery experience this too and it’s a GOOD thing!

    Once you lose the identity of who you thought you were it means you can move forward and embrace the metamorphosis to become the butterfly.

    Many of my clients have expressed grief at feeling they have lost their identity and their sense of self. In this video I explain what it means, how you can overcome it and the best tools to work with like shadow work and meditation.

    Your connection to your True Self lies within your heart, you're being called to go deeper.

    I hope this episode helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    LEARN ABOUT YOUR 'NORTH STAR'

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here. (My gorgeous cat Russell makes a strong appearance on the video, if you wonder who I'm talking to half way through!)

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • We all have access to the infinite power that governs the Universe but we hold ourselves back from tapping into it and seem to settle for a mediocre life rather than what is truly available to us. I hope this video helps you get more clear on how you can access this power within yourself to live your unique path and show up fully in this world.I cover:

    *What your inner power is*What holds you back from accessing it*How you can begin to activate it with two specific techniques*What you can create by activating itI hope this video helps you and if you need support there are ways I can help you in the links below.With love & bliss,Roseanna xx


    LEARN ABOUT YOUR 'NORTH STAR'

    ____________________________________________________________________________

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • It’s normal to lose your way in life, be that through chasing goals that aren’t aligned with your soul or by experiencing a challenge that can appear on the surface to rock your carefully constructed world. This could leave you feeling lost, perhaps in a sense of ‘limbo’ and not knowing where to turn next.

    In this video we take inspiration from the North Star, helping you to find your way home through the choppiest of seas. Allow your internal North Star to be your anchor throughout life and guide you to living a life aligned with the truth of your soul as you become your fullest expression.

    I cover:

    What is the North Star, physically & spiritually? Why you need a North Star How the North Star Can Help You Quick Tips to Find Your North Star

    I hope this episode helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    LEARN MORE ABOUT YOUR 'NORTH STAR'

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    This episode previously aired on YouTube, you can watch the video here.

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    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    You are sent challenges in life ultimately, to learn lessons for your soul’s highest growth. So you don’t repeat karmic patterns and you can use the power of your free will to create a life outside of your conditioned mind.

    But often when faced with these challenges, it becomes difficult to remain connected to your meaning and purpose. In this video I help guide you back to your deeper meaning and purpose in life, no matter what life throws at you.

    I cover:

    The pivotal point in your life when you’re asked to face the challenge The two options you have in the face of a challenge Embracing chaos amidst your dark night of the soul How to connect to your Higher Self receive support How your purpose shows itself to you I hope this video helps you and if you need support there are ways I can help you in the links below.

    With love,

    Roseanna xx

    This episode previously aired on YouTube, you can watch the video here.

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING

    Are you afraid of the dark? How about your ‘dark’ emotions? Perhaps you were given the impression as a child that it’s bad to feel your ‘dark’ emotions like anger or sadness but in reality it is necessary that you feel them. In this week’s video I share how to feel them and what happens when you don’t.

    I cover:

    Going into the darkness, how I never could but what I experienced when I allowed myself to - it’s beautiful

    This world of polarity that we live in, light needs dark in order to exist

    Find equanimity in meditation

    Open to Universal flow

    What you resists will bite you in the ass

    HOW to feel the dark emotions and RELEASE them

    The power of tears

    Creating on the other side of the darkness

    Feeling your emotions and getting to know your whole self is an essential part of shadow work, you can’t become truly free to create without it. I hope this video helps you on your journey of self-discovery and if you need any support, you know where to find me.

    With love,

    Roseanna xx

    (This was originally shared on YouTube, you can find the video here.)

    ____________________________________________________________________________

    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • The Art of Doing The Inner Work for Complete Life Transformation

    The words 'doing the iner work' are often thrown around in the personal and spiritual development space. Throughout many years of trial and error and in depth experience of 'doing the inner work' I have discovered it is an art. There are many ways you can 'go within' and one of the most potent ways is by doing shadow work. In this video I explain how you can do the inner work, what it means and why it is SO important if you want to live a magical life. Your internal reality is creating your external reality, doesn't it make sense to make changes within first?With love,Roseanna xx

    (This originally aired on YouTube, you can find the video here.)

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    FREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.

  • This week I have interviewed creative performance coach, author & host of the Creative Status podcast, Oli Anderson. Oli helps people find ‘realness’ in their life by deconstructing the ego & integrating the shadow self. Oli shares his journey with us & the lessons learned as he hit ‘rock bottom’ in his life and went through his awakening process.I admire Oli’s unique perspective on spiritual & psychological theories that ultimately help us humans live a life filled with more fulfilment & joy by allowing in less BS and aligning more with our true nature. He makes what could be relatively complicated, relatable and easy to understand. All BS is left at the door as we enjoy a candid & interesting conversation!What we cover:How to live a ‘real’ life vs an ‘unreal’ oneHow social conditioning is holding you backOli’s own journey to ‘realness’The spiritual wake up callHitting rock bottom to finding wholenessHow your creativity can help you!The importance of making the unconscious consciousThe snake of Kundalini and Oli’s personal experienceLetting go of control and learning to trust lifeWhat to do when you don’t know what to doThe principles of awareness, acceptance & actionI hope Oli’s journey and this conversation inspires you to embrace your entire journey and live a life aligned with your truth!You can also listen to us in our first conversation on Oli’s podcast here - Creative Status: Episode 55: Roseanna Croft: Filling the Void with DevotionThank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect!With love,Roseanna xx____________________________________________________________________________CONNECT WITH OLIOli’s Website Creative Status PodcastConnect with Oli on InstagramBuy Oli’s Books:Personal RevolutionsShadow LifeSynchronesia: A Depressing Existential Novel

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    FREE HIGHER SELF MEDITATION & TRAINING

    JOIN OUR MEDITATION COMMUNITY

    WORK 1:1 WITH ROSEANNA

    BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING

    Connect with Roseanna on Instagram

    ____________________________________________________________________________

    Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

    Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.