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  • Hey everyone, and welcome back to Coaching for Millennials. For all of us navigating this wild ride of adulting, some days it can feel like fear is holding the steering wheel, and we're stuck in the passenger seat. But what if we could snatch that power back?

    Today, we're getting down into the roots of fear, understanding where it comes from, and how we can use it as fuel for success. Let's dive in!"

    Dissecting Fear: Where Does it Live?

    Fear isn't all bad – evolutionarily, it kept us safe. Our modern fears: failure, rejection, the unknown, public speaking, being 'seen'. How fear manifests: avoidance, procrastination, self-sabotage. Fear, Imposter Syndrome, & Limiting Beliefs Our inner critic - it's fueled by fear. "I'm not good enough," "I'll fail" – these are FEAR talking, not truth.

    Limiting beliefs hold us back from opportunities and personal growth. Courage: The Antidote It's NOT about being fearless, but acting in spite of fear. Small acts of courage build confidence – like raising your hand in a meeting! Courage lets us pivot – saying 'no', or changing careers when we're unhappy.

    Strategies for Mastering Your Fears Acknowledgement:

    Name your fear (it loses power in the light). Challenge your thoughts: Is this fear realistic? What's the worst that could happen? Reframing: See fear as a sign you're stepping into growth territory. Visualization: Imagine yourself succeeding despite the fear.

    Call to Action

    "What's ONE tiny but courageous act you can commit to this week? Maybe it's sending that job application, asking for that raise, or even just having that difficult conversation. Write it down, put it somewhere visible, and DO IT!

    Key Takeaways

    Fear is normal, but it doesn't have to control you. Fear often shows up as imposter syndrome and limiting beliefs. Courage is a muscle, it grows stronger with use. Small acts of courage can lead to huge shifts in your life.

    Positive Affirmations

    I am capable of overcoming my fears.

    I choose courage over comfort.

    My fears do not define me.

    I am stepping into my power.

    Call to Action Identify one specific fear you have.

    Write down a tiny action step you can take, despite that fear Do that action within the next 48 hours Share your success stories with the show!

    Connect with me at [email protected]. Reach out if you're interested in a coaching package that we can customize for you.

    "Remember, you are far more powerful than your fears. Let's keep choosing courage, and I'll be right here cheering you on. Until next time!"#millennials #genZ #genX #courage #fear #life #career # purpose #passion #impostersyndrome #saboteur #overcome

  • Welcome to the enlightening episode of Coaching for Millennials, where your mentor José Miguel Longo guides you to understand the resilience required in your job search, how to overcome layoffs, and embrace change positively. Working towards embracing your passion, awakening your true purpose with life design strategies, effective resume writing, and comprehensive career advice, this podcast strives to arm you with essential insights.

    Throughout the episode, we bring attention to career-related fears, uncertainties, and discuss the emotional impact of job loss. Drawing from the experiences of the powerful quote, "When it comes to changing your life, if you're not scared, you're doing something wrong." , José Miguel shares his personal journey while transitioning between jobs during time of economic crisis.

    This frank and relatable conversation revolves around the realities of navigating the career path in a changing world. Learn how to process and manage the emotions of job loss, understanding the importance of self-compassion. Discover how to put your skills and accomplishments under the spotlight as you delve into your next move.

    Be part of discussions to build a support system, explore new opportunities, learn about considering unexpected career paths, how to be resilient, and how opening new doors to your network can offer you unexpected experiences. Understand the essence of transitioning from a negative mindset to a positive one, viewing job loss as a stepping stone rather than a pitfall.

    With these enriching strategies and advice, whether you're getting back to the same industry, hunting for different job opportunities, or contemplating a field change, equip yourself for success. If you need professional support, discover how working with a career coach can turbocharge your resume, build your profile, and navigate your emotional journey.

    This episode aims to inspire you to overcome adversity in your career and thrive, converting the loss into a stepping stone towards success and self-growth. So, do not let job hunting challenges defeat you; tune in and embark on your exciting career journey with renewed confidence and positivity.

    Call to Action:

    Reflect on your emotions and practice self-compassion during challenging times.Assess your skills, accomplishments, and passions to identify potential career paths.Build a support network of friends, family, mentors, and peers to navigate through job loss.Explore new opportunities and embrace change with an open mind and positive attitude.Develop a resilient mindset by reframing setbacks as learning experiences and staying persistent in your job search efforts.Take action by updating your resume, optimizing your LinkedIn profile, and networking effectively

    Resources Mentioned

    You are a Badass- Jen Sincero: You Are a Badass 2024 Day to Day Calendar- Amazon

    Quote: "When it comes to changing your life, if you're not scared, you're doing something wrong.", Thursday, March 28 #jobsearch #resilience #layoff #jobloss #career #emotionalintelligence #self-compassion #supportsystem #newopportunities #resilent #mindset #takeaction #skills #strengths #lifecoach #careercoach

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  • Episode 114: How to Overcome Toxicity in Your Life & Career

    Welcome to an enlightening episode of "Coaching for Millennials". Jose Miguel Longo, renowned millennial life and career coach, passionately engages us on the topic of overcoming toxicity in life and career. Based on personal experiences and practical illustrations, Jose stresses the importance of recognizing toxic behaviors and maintaining a positive mindset.

    In a brave recounting of his own struggles, he delves into difficult family relationships and highlights the tough decision to walk away from toxicity. Weaving in raw emotions and humor, he transforms the narrative into an exploration of self-worth and setting boundaries amid adversity.

    Transitioning from personal to professional life, Jose gives a detailed account of toxicity in the workplace. In particular, he focuses on the unique challenges faced in human resource roles and everyone's need for open dialogue about these issues. He provides practical strategies for dealing with toxic work environments, either by seeking HR support or considering a career change when necessary.

    Always prioritizing mental and emotional health, this episode is a true guide on how to navigate the rough seas of life's toxicity. Prepare to be inspired and empowered to create positivity in your life and career. If you need support in understanding or implementing what's discussed, don't hesitate to reach out for coaching help. Stay tuned for more insightful content and practical guidance on personal and professional development.

    Call to Action:

    Reflect on your own life and career. Are there any sources of toxicity that you need to address?Practice setting boundaries by saying no to things that drain your energy and prioritizing activities that bring you joy.Reach out to supportive friends, mentors, or colleagues for guidance and encouragement.If you're experiencing toxicity in the workplace, consider discussing your concerns with HR or management, and explore potential solutions such as finding a new job or pursuing further education or training.

    #toxic #toxicity #work #workenvironment #relationships #family #career #life #positivity #future #wellbeing #boundaries #millennial #coach #careercoach #lifecoach

  • Embark on a mind-opening exploration of life's truths with the podcast "Coaching for Millennials". Your host, Jose Miguel Longo, delves deep into career stories, discovering passions, and the pursuit of a fulfilling life. As an advocate for social justice, diversity, equity and inclusion, and an ally for the LGBTQ community, Jose ensures this podcast is a safe and inclusive space for all.

    In this enlightening episode, dive into an important conversation about mental health, its intricate relationship with the digital world, and the pressure to maintain an online persona. Listen as Jose shares his personal battles and urges his listeners to prioritize their wellbeing while fostering healthy online relationships.

    As Jose emphasizes the importance of community and connection, he also cautions against the pitfalls of excessive online consumption. Engage in profound discussions about social media algorithms, their impact on mental health, and ways to control screen time for healthier digital interactions. Discover helpful strategies such as conducting a digital detox, dealing with online negativity, and promoting positive engagements across social platforms.

    Beyond advising on time adjustments, Jose advocates a mindful audit of your social media networks and the significance of productive interactions. Learn about the positive effects of practicing gratitude, being cautious of digital consumption, and seeking professional help when feeling overwhelmed by the digital world.

    This riveting episode concludes on a note of encouragement towards positive and deliberate online engagement. Tune in to enrich your understanding of the digital landscape and to cultivate a healthier, more gratifying online persona.#millennials #mentalhealth #socialmedia #mentalhealthawareness #bullying #socialmediaaddiction #tiktok #facebook #instagram #snapchat #lifecoach #career #careercoach #life #millennialcoach #millennial #podcast

  • This is my first episode in almost 2 years! I am excited to be back after a much needed break to take care of myself and my mental health. Life was insane for me back in 2022 and I had to make some tough decisions in that impacted all facets of Coaching for Millennials, my personal life and work. This episode is an introduction back to podcasting and sharing my journey of mental health over the last 2 years and what comes next.

    #mentalhealth #millennial #career #life #coaching #journey #bipolar #depression #adhd #millennialcoach

  • Hey Chit Chatters!

    Welcome to Episode 2 of Season 3 of the show. This episode is a must listen to as it is probably the hardest episode I've ever had to record. You'll probably hear it in my voice that I am a little nervous sharing my story.

    As of late, I really haven't been well and I have been working on myself. I am working on being human and had take to sometime to figure out what that means. I start to be honest with my feels and how I ignored them for so long. I began to process some really heavy stuff that I haven't been able to let go. I also realized that it's okay to not always have it all figured out.

    I am coping with anxiety and depression that has hit me in a wave I never saw coming, but I also ignored. I ultimate pretended that what I was thinking and feeling couldn't be through until it consumed to a point where I had to let something go. By March I finally asked for help because I was tired of how I was feeling and knew something was wrong. It was time to stop pretending everything was okay and start working to getting better.

    I am grateful and blessed that I took that first step. I still have a long journey to go, but I am getting back to the things I love to do!

    I hope you take the time to listen and if this episode resonates with you, please share it with someone you think need to hear it.

    Love and Light,

    José Miguel

    #beinghuman #depression #anxiety #gethelp #mentalhealth #supportsystem #takeabreak #listento your heart and body

  • Hello Chit Chatters!!

    I'M BACK!!!! I am here with all of you today ready to launch a new season, season 3 of the podcast and also celebrating 2 years since we launched this amazing show!

    I feel so honored, blessed and thankful to have taking a small leap of courage and fear to do something I've wanted to do for myself for a long time and in April of 2020 this podcast was born!

    I want to celebrate the fact that this show has surpassed what many other podcast have never done and that is 3 season, over 100 episodes, nearly 40K downloads, over 300 5 star ratings and review on Apple Podcast, nominations and accolades. WOW!!! I am still in awe over it all and have so much gratitude!

    THANK YOU!!! YOU!! The person who is reading and listening to these episodes. The one who comes back each week and has never given up on the show even when I went radio silent for 3 months. You're part of the show too! I am so glad you showed up for you! LET'S KEEP ROCKING IT!!!

    In this episode, I also shared a preview of what's to come this season on the show. Be sure to listen in and get ready for all the great new content, how to lessons, story telling and some laughter in between.

    XO!

    José Miguel

    #newseason #millennials #coach #lifecoach #careercoach #podcast #celebrate #podcaster #life #career #GenY #millennialparent #parents #experience #skills #career #life #job

  • EP109: New Year! New You! 3 Tips to Help You Get Everything You Want in 2022

    Hello Chit Chatters!!

    A very happy and healthy new year to all of you!

    I am so excited to bring you the first episode of 2022! We're kicking it off celebrating another milestone in the show... We hit 32K just last week! I am so grateful and thankful for all of you!

    Thank you from the bottom of my heart for listening, downloading, sharing and being part of this community we've created in 20 short months! I can't wait for the next 30K downloads and who knows what 2022 will bring.

    One thing I am certain of is that it is going to be a beautiful year and we're going to create the life we want and deserve. I can't wait to share with you the amazing episodes I recorded at the end of 2021 with some beautiful people who have some unique stories and identities. I am also looking forward to finally launching my new website and courses!

    For now, let's dive into how to get everything you want in 2022 in 3 simple steps.

    First let reset our minds, focus on our breathing and clear our heads. Take the time to do some breathing exercises to help you get grounded and focus on what you're going to do.

    Now that we have a clear head and a our heart is ready to share our intention, I want you to write these three words

    FOCUS + CHANGE = GROWTH

    This formula and three words are what's going to drive you to take action and have an impact on what you want to do this year. For this activity I want you to write 1 thing you want to FOCUS on for 2022. This means, you can have multiple things, but you have to pick the one that you value the most and want to prioritize.

    Then do the same for the CHANGE. Find 1 thing you want to change about you, your life, career, relationship, whatever is, but you need to write the 1 thing you want to change in 2022. Now follow the same idea with GROWTH. What's 1 thing you want to grow in 2022? This could be your relationship, business, bank account, again whatever you value most.

    Lastly, add a date to each of the things you listed. This date is the date you need to complete the task before the end of 2022. Your deadline and how you’re going to hold yourself accountable.

    Let me know what your 3 things are and how I can help you! Message me, DM or email me, I am here for you! @josemiguellongo on Twitter, Facebook, and Instagram. Connect with me on LinkedIn

    www.linkedin.com/in/josemiguellongo and my email is [email protected]

    COACHING PACKAGES & HOLIDAY PROMOS…..EXTENDED TIL JANUARY 31, 2022

    The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout.

    NEW PACKAGE ALERT!!!

    Focus + Purpose = Transformation

    In this package, I’ve combined the best practices of two of my most popular coaching packages which are Explore and Focus to bring a transformational life changing experience to your life.

    We will focus on helping you radically transform your life to live deeper in your purpose and authentically. We will work together to dig deep in uncovering your biggest challenges on what you're getting stuck with and how to map out strategies to achieve success.

    This package is going to radically help you live the best version of YOU! While leading you to your Greatness!

    How Does It Work:

    20 Coaching Sessions | 1 hour sessions (recorded via zoom) | Meet every other week

    1:1 access to me 24/7 via WhatsApp, Text, Messenger or DM’s whatever you prefer

    What Do You Get:

    5-6 Months of Executive Master Life Coaching with specific focus on:

    Learning the strategies to self-acceptance, forgiveness and building your confidence to recognize your worth and valueExplore your God given talents to maximise your greatness and lifeLearn and change your mind blocking Understand what’s preventing you from taking action Shift your behaviors Lead you to take actionHold you accountableBecome more self-awareLearn how to manage your saboteur and limiting beliefsRecognize and take action in shifting your mindsetHelp lead a more fueled and fulfilling lifeDesign strategies to help you map out and design your career and life goalsUncover your top strengths and help you put them to use

    What’s the Cost?

    $5,000.00 Through January 31, 2022 | Special Promotion of $1,000 OFF if Paid In Full

    Payment Plans: This package includes 3 payment plans

    3 Months of Payments: $5,000.00/ 3 = $1,667.00 / month6 Months of Payments: $5,000.00/ 6 = $833.34 / month12 Months of Payments: $5,000.00 /12 = $ 416.67 / month

    **This package has a value of $7,500.00**

    ***If you’re interested in this package and need other payment accommodations, please contact me to help create a payment plan that can work for you!***

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    Sending you all positive thoughts today and tomorrow! Until the next episode.

    Love and Light,

    José Miguel

    #endofyear #newbeginnings #yearendreview #coaching #newyou #transformation #stepstosucceedingin2022 #motivation #mindset #growth #journey #life #career #millennials

  • EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022

    Hello Chit Chatters!

    Welcome to this very special episode of Coaching For Millennials. Today I have a special little human who joined me on the show to share their personal reflection of 2021 and what they want most in 2022.

    Throughout this episode we are going to cover 5 steps to review your year and how to take action to win in 2022!

    Be sure to bring your journal for this one, because if you want to make 2022 your year, this journey today is important!!

    Step 1: What Are You Most Proud Of?

    List all of the things you’re most proud of:

    ObstaclesSuccesses Overcame: physical/mental/habits/space; look through your photos in the last year to help trigger your memory. Major changes: FinanceCareerLife

    Call to Action:

    What experience was most important to you and why?

    What steps did you take to help you move the needle

    Be sure to circle that really resonated with you. You’ll use it later to make a fresh list for 2022.

    Step 2: What Have You Learned?

    Ask Yourself & Write it Down:

    What went well in 2021?What were the most game changing things? What did you learn from it? What were some mistakes that you made? What did you learn from it?

    Call to Action:

    Write what were the most important lessons and why? These are crucial and often overlooked.

    Step 3: What are you willing to let go of?

    Old projects and goals you set out to doThis is all about revisiting old projects, ideas, tasks that you haven’t really had an opportunity to wrap your head around.Resentment, anger, and upsetsLetting go of emotional baggageAngerForgiving yourself or someoneLimiting Beliefs or a story you’ve been telling yourselfToo old or too young to do this or thatYou can’t do it because it’s already been done Never having enough time or the know how You’re not good enough or capable

    Not telling yourself that you’re so much more powerful than you give yourself credit for

    Call to Action: Things to write down and do

    What’s most important to let go of and why?What has this thing cost you? What has it prevented you from doing? What do you want to let go of and move on from?

    Remember: Reasons come before results | Purpose fuels Persistence

    Step 4: Mapping What’s Next in Your Future

    Just like step one you took a lot at the things you’re most proud of. In this step, you’re going to revisit some of those ideas and identify how they fit into your future. Remember to write down why they are important and why!!

    Examples to think of:

    Health/Well-beingFinanceFutureRelationshipsGiving- what you have to offerHow do you want to feel about the future: What’s motivating youWhat do you seek freedom from?Are you willing to be flexible?

    Be consistent and specific as possible. Let yourself dream and don’t underestimate what you can dream.

    Call to Action:

    Make a listWrite down your top 3 goals for the next yearWho do you need to become to accomplish these goals?Who character do you need to change into or play to achieve these things? Is there an alter ego involved?

    Step 4: What do you want your future self to know?

    Write a letter to the version of you in 2022! Be imaginative and creative!

    Some writing promotes are:

    I would love you to know that….

    I would love you to start….

    I would love you to remember….

    I would love you to focus on…

    Access the deep parts of yourself where the truth and wisdom lives.

    COACHING PACKAGES & HOLIDAY PROMOS…..EXTENDED TIL JANUARY 31, 2022

    The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout.

    NEW PACKAGE ALERT!!!

    Focus + Purpose = Transformation

    In this package, I’ve combined the best practices of two of my most popular coaching packages which are Explore and Focus to bring a transformational life changing experience to your life.

    We will focus on helping you radically transform your life to live deeper in your purpose and authentically. We will work together to dig deep in uncovering your biggest challenges on what you're getting stuck with and how to map out strategies to achieve success.

    This package is going to radically help you live the best version of YOU! While leading you to your Greatness!

    How Does It Work:

    20 Coaching Sessions | 1 hour sessions (recorded via zoom) | Meet every other week

    1:1 access to me 24/7 via WhatsApp, Text, Messenger or DM’s whatever you prefer

    What Do You Get:

    5-6 Months of Executive Master Life Coaching with specific focus on:

    Learning the strategies to self-acceptance, forgiveness and building your confidence to recognize your worth and valueExplore your God given talents to maximise your greatness and lifeLearn and change your mind blocking Understand what’s preventing you from taking action Shift your behaviors Lead you to take actionHold you accountableBecome more self-awareLearn how to manage your saboteur and limiting beliefsRecognize and take action in shifting your mindsetHelp lead a more fueled and fulfilling lifeDesign strategies to help you map out and design your career and life goalsUncover your top strengths and help you put them to use

    What’s the Cost?

    $5,000.00 Through January 31, 2022 | Special Promotion of $1,000 OFF if Paid In Full

    Payment Plans: This package includes 3 payment plans

    3 Months of Payments: $5,000.00/ 3 = $1,667.00 / month6 Months of Payments: $5,000.00/ 6 = $833.34 / month12 Months of Payments: $5,000.00 /12 = $ 416.67 / month

    **This package has a value of $7,500.00**

    ***If you’re interested in this package and need other payment accommodations, please contact me to help create a payment plan that can work for you!***

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    Sending you all positive thoughts today and tomorrow!

    Happy New Year my friends! Until next year, stay healthy and healthy!

    Love and Light,

    José Miguel

    #endofyear #newbeginnings #yearendreview #coaching #newyou #transformation #stepstosucceedingin2022 #motivation #mindset #growth #journey #life #career #millennials

  • EP107: A Practice of Forgiveness- Letting Go of What’s Holding YOU Back!

    Hello Chit Chatters!

    This is the second to last episode of the year! I can’t believe that 2021 is coming to a close in just a short week and all of the beautiful and crazy things we’ve experienced together.

    I don’t know about you, but I am certainly looking forward to a bright and beautiful 2022. I am so grateful for the new journey I am taking in my career and all the things I am building and planning with the podcast, my coaching practice and teaching.

    In this episode, we’re talking about forgiveness. Forgiveness is a very cathartic practice to release and let go. It gives you an opportunity to move on from people, experiences, things that have been weighing you down. I felt it was important to share a little bit of my story and why I practice forgiveness, but also for you to think about who you might need to forgive and how you can get started.

    Connect with me if you want to chat about your forgiveness journey. I am hear to support and guide you.

    I am excited for all things that will come in 2022! Cheers to all of you and for a brighter new year!

    COACHING PACKAGES & HOLIDAY PROMOS!

    The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout. This exclusive offer is only available until December 31, 2021.

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    Sending you all positive thoughts today and tomorrow! Until the next episode.

    Love and Light,

    José Miguel

    #forgiveness #newbeginnings #energyshift #badshit #newyou #practiceofforgiveness #people #human #lettinggo

  • Hello Chit Chatters!!

    Just a quick catch up and week-in review LIVE from NYC!

    THANK YOU for helping the show reach 20K downloads on the show!! this is a huge milestone and I am grateful and. proud of what we've accomplished.

    This quick episode was just a check-in to share some updates and let you know that more great content is to come before the end of year.

  • EP105: 60 Job Applications, 20 Interviews, 4 Job Offers

    **STORY ALERT** 60 Job Applications, 20 Interviews, 4 Job Offers!

    The job search journey is never easy, but it doesn't have to be hard!

    2021 was definitely the year for recalculating (that was an intentional pun Lindsey Pollak) and I have been very lucky to have a huge support system of people by my side to get through it.

    I was very strategic about how I spent my time researching companies and positions, while also recognizing my value, non-negotiables, and worth. I became more self-aware in what I wanted from my employer and the type of work I wanted to do.

    I have worked in Higher Education for 12 years! 8 of them for The State University of New York and 4 years at Syracuse University. Pivoting out of higher ed and career development was something I never thought I would do or even say out loud. BUT the more time I spent searching and applying to different schools and companies, I realized it was time to make a change.

    I knew that I didn't want to leave the education industry completely and my career has always been dedicated to career development, DEI and leadership. Three things that were part of my values and very important to me.

    In my job search, I fell in love with one company in particular. I already had a working relationship as a customer with this company, but it wasn't until talking with my Relationship Manager at the time Scott Millslagle that it became clearer I was meant to work with Handshake.

    I am very excited to share that I have accepted a position at Handshake as a Relationship Manager on the Education Success team! I am beyond thrilled to be joining the amazing people at Handshake and look forward to starting a bright new chapter in my career.

    As a current Handshake partner school, I have a very close understanding to the mission and core values that the company represents:

    Students First Focus on Impact Empowered By Diversity Move Quickly, But Don't Rush Learn. Grow. Repeat.

    Students First, being the first core value and the one that has always resonated with me, but also the one that personally and professionally remains consistent to my work in #careerdevelopment and as a professional. I am excited about the amazing things I will have the opportunity to do at Handshake and to jump into my new role.

    Although my time at SUNY Polytechnic Institute is coming to an end, it is NOT the end of my time in higher ed. I will be serving as one of the instructors for the SUNY Center of Professional Development in the Career Readiness Champion Program. I will also be continuing to lead and facilitate StrengthsQuest training as a Gallup Strengths Coach. In addition, I have a coaching practice and podcast "Coaching For Millennials" that is continuing to grow every day.

    I am excited for all things that will come in 2022! Cheers to all of you and for a brighter new year!

    COACHING PACKAGES & HOLIDAY PROMOS!

    The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout. This exclusive offer is only available until December 31, 2021.

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    Sending you all positive thoughts today and tomorrow! Until the next episode.

    Love and Light,

    José Miguel

    #jobsearch #recalculating #jobsearchtips #careerchange #highered

  • EP104: SELF-AWARENESS: Fear Is The Opposite Of Love

    Hey Chit Chatters!

    I hope you had the best Thanksgiving ever surrounded by friends and family. The past week has been exhausting and draining on all accounts. I have been processing the journey of my career as I start to transition out of my role at my current full time job and prepare to embark on a brand new journey in a different industry.

    All of the thoughts and emotions in my head and heart had me thinking about how scared I am to start something brand new. The unknown. The idea of not succeeding. What if I had it? Leaving something I love but also starting something new that I love. It’s certainly a lot to hold on to and not think about our let out.

    I began reflecting on my practice of emotional intelligence and how to assess and create awareness around the emotions, Fear and Love. Did you know the opposite of Fear is Love? Sounds crazy, right? Two emotions that can’t be any different from each other, but have so much power in how we control our emotions. The mind powers the fear and the heart powers the love. That battle can be tough if you don’t practice the emotional intelligence around it.

    Let’s dive into this episode and explore these two types of emotions and how you can work towards processing each of them. If you’re ready to step on that journey and create the space for emotional intelligence, I got you boo! Let’s jump on a discovery call and see what your brain is fighting and how your heart is feeling.

    You know where to find me… (insta/facebook/linkedIn/twitter) @josemiguellongo

    Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    Ready to invest in yourself and take your mindset to the next level? Below are two of my exclusive Career Coaching Packages available at some crazy discounts only for the holidays and until 12/31/2021. Be on the lookout for a new Life Coaching Package to be released very soon!

    COACHING PACKAGES & HOLIDAY PROMOS!

    The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout. This exclusive offer is only available until December 31, 2021.

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    Sending you all positive thoughts today and tomorrow! Until the next episode.

    Love and Light,

    José Miguel

    #emotionalintelligence #selfawareness #emotions #change #careermoves #nextmove #feelings #thebestisyettocome #holiday #promotions #holidaypromotion #LaunchYourCareer #JobSearchPivot #Career #Life #CareerCoach #LifeCoach #JobSearch #JobSearchToolkit #CareerClarity #Clarity #Purpose #Passion #Job #Focus #Accountability #Coach #Coach #Podcast #Podcaster

  • EP103: HOLIDAY PROMOS: Launch Your Career Bundle & The Job Search Pivot

    Hello Chit Chatter!

    Happy Thanksgiving Eve! I hope you all are taking the time to be around family and friends, while reflecting on all the things you're grateful for this year and looking at the next.

    Today's episode is filled with so much goodness! I am excited to share my new coaching program that is exclusively for recent college graduates, early career practitioners and recent high school graduates. It's called The Launch Your Career Bundle. I've created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.

    For more information on this package, click on the hyperlink below or the name of the package in blue.

    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    Here Is Your Holiday Promo!

    This package is valued at $2500!

    That's $2000 for 6 Master Career Coaching Session

    That's $500 for the Job Search Tool Kit

    You can purchase this package today and Launch Your Career for $797!!!

    That's over 30% Off the regular price. For a LIMITED TIME ONLY... You can get an additional $100OFF the $797 price! That's $697 for 6 weeks of coaching and job search prep.

    The $100.00 OFF is only valid until November 29th. You can take advantage of this price of $697 using promo code: HOLIDAY100OFF

    The $797 price of this package is only valid until December 31st, 2021 and will increase to $2500 on January 1st.

    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.

    The Job Search Pivot

    The Job Search Pivot is one of my most popular packages. It's not a new package, I've re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.

    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.

    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.

    https://coachingformillennials.thrivecart.com/the-job-search-pivot/

    Here Is Your Promo!

    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in "the thing" you're meant to do. We design and map out your future career journey and then take action to get you there!

    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to developing your passion while design the career you want!

    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $166.66 for 12 months!

    To take advantage of the $1000OFF, use promo code: HOLIDAYPROMO1000OFF at checkout. This exclusive offer is only available until December 31, 2021.

    The links on this page are live and ready for use. If you have questions or experience any issues at the checkout cart, please contact us at [email protected]

    You can DM or Message Me. Find me on Facebook/Twitter/ Instagram at @josemiguellongo and on LinkedIn: www.linkedin.com/in/josemiguellongo

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    Sending you all positive thoughts today and tomorrow! Until the next episode.

    Love and Light,

    José Miguel

    #holiday #promotions #holidaypromotion #LaunchYourCareer #JobSearchPivot #Career #Life #CareerCoach #LifeCoach #JobSearch #JobSearchToolkit #CareerClarity #Clarity #Purpose #Passion #Job #Focus #Accountability #Coach #Coach #Podcast #Podcaster

  • EP102: How Practicing Gratitude Can Change Your Life

    Gratitude is a practice that can be a game changer. It's long-term effects can improve mental health, relationships, work, your body, and even sleep just to name a few.

    Benefits of Practicing Gratitude

    increase empathysocial connection t engagementimprove confidence + self esteem

    Practices of Gratitude

    journaling (most common)PromptsReflection:MeditationBreathingActs of kindness

    Benefits of journaling

    learn about yourself and get claritycreating discipline

    How to be Successful in Managing a Gratitude Journal

    Be specific- instead of just writing about what you're grateful for, write down the things and the reasons you're grateful for those things.To make it more intentional and successful, pick 1 thing and write the 5 specific details you're grateful for.

    RESOURCES

    Positive Psychology.com

    https://positivepsychology.com/gratitude-exercises/

    Marie Forleo: Guided Meditation

    https://s3.amazonaws.com/marietv/MarieForleo10MinuteMeditation.mp3

    BOOK: Gratitude Work - Robert Emmons- GET FOR FREE NOW

    https://www.audible.com/pd/Gratitude-Works-Audiobook/1705260764?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1261256&gclid=CjwKCAiAs92MBhAXEiwAXTi258tls-olqXXA9Rncpmg_LhnLIUs9VlRNzGLPdsMMfpurPAKN6GFC7BoCBVgQAvD_BwE&gclsrc=aw.ds

    #gratitude #practiceofgratitude #meditation #reflection #health #empathy #stress #body #sleep #grateful #attitudeofgratitude #change #life

  • EP101: 3 Secrets To Be A Successful Leader In Your Career

    Hello Chit Chatters!

    I am still processing how we are at over 100 episodes on our little podcast! This show has been truly a labor of love and I am so grateful for the opportunity to be blessed with these gifts of coaching you all in your journey through life and your career.

    Today’s episode is focused on 3 secrets to be a successful leader in your career. I have been practicing these for a really long time and had learned these competencies from a very young age through mentorship, guidance and listening to others who I looked up to as leaders throughout my life and in my career.

    Now, to be direct and honest, these aren’t secrets! Shhh! Yes, I am sharing them with you because I believe that everyone should have good mentors and guides to help them to be successful in their journey through life and their career.

    These 3 competencies are part of that! Let’s dive in!

    Empathy

    listen leave judgement behindbe present Read and understand body languageTake interest understand others needsunderstand others emotions compassion

    Gratitude

    appreciation for others during their success and contributionBe genuine in your interaction/sincereshow up and mean itPersonable Authenticity Consistent

    Vulnerability

    It helps build trustIt shows courage and relatability that everything isn't always black & white or figured outsocially and physically

    I see these competencies (skills) as part of a holistic tool-kit that serves as best practices for working with others. It requires a person to have courage, practice authenticity, transparency, and recognize the power of words.

    I can totally geek out on leadership skills and values all day, but I will leave that very broad topic for another episode. Just know that when you take the time and the space to give others honesty and compassion you really make an impact on them.

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.

    Email: [email protected]

    Insta & Twitter: @josemiguellongo

    LinkedIn: www.linkedin.com/in/josemiguellongo

    XO,

    José Miguel

    #leadership #leader #lead #career #future #yourcareer #empathy #gratitude #vulnerability #vulnerable #success #focus #covid #postcovid #futureofwork #business #powerofyou #authenticity #courage #emotionalintelligence #people #powerofpeople

    vXc2TIbwS081bFbp2nyX

  • EP100: 100 Episodes Of Coaching For Millennials: Look How Far We've Come!

    Hello Chit Chatters!

    WE DID IT!! 100 episodes of the podcast, "Coaching For Millennials: Career | Life | LinkedIn." This is a huge milestone and accomplishment. I always say life is meant to be celebrated, big or small. Take the time to appreciate and reflect on what you've accomplished. It's so important to see and recognize your growth and success. Every win is one worth celebrating.

    Reflecting on the last 100 episodes, I really wasn't sure what the show was going to become and where it was going. I only knew that it was something I wanted to do and needed to do for my own sanity. I was in a really shitty place mentally and emotionally and the podcast became comforting. No one was around except me, my microphone and my two goldendoodles. The more I learned about podcasts, creating content, sharing it with the world and seeing what it could become, I knew I was doing the right thing.

    The point is that if you have a dream or desire that you want to achieve, DO IT! Stop making excuses or telling yourself that you can't because it just is NOT TRUE!! We all have gifts and talents just waiting to be uncovered. Our dreams are fueled by what we see, hear, and learn. You just need a little extra push to believe in yourself and do it messy. Because guess what, no one is going to know or care that you're not an expert and that you screwed something up. Follow your heart and mind and take one step at a time. I GOT YOU!!!

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.

    Email: [email protected]

    Insta & Twitter: @josemiguellongo

    LinkedIn: www.linkedin.com/in/josemiguellongo

    XO,

    José Miguel

    #podcast #podcasting #podcaster #growth #celebrate #passion #create #journey #career #life #linkedin #success #learn #findyourpassion #skills #talents #gifts #thebestisyettocome

  • EP99: Failure = Growth

    Hello Chit Chatters!

    In this podcast, I want to talk with you about how growth and discomfort are related. And how when you are uncomfortable, you will often seek out ways to avoid that discomfort. But avoidance only leads to more discomfort and more trying to avoid the discomfort. Ultimately, the only real way to grow is to actually get uncomfortable with yourself and give yourself the opportunity to gain insight, knowledge, and learn from the experiences of trying to do something that you really want to do for yourself, your life and journey.

    Failure is something we all experience. But often, when we fail, we don't learn anything from that experience. The true mark of a man or woman of worth is not how well they avoid failure but how well they grow from it. If you want to grow as a person, there's no better teacher than experience. No one can really teach you anything until you've been through the process yourself. That's why this episode is so important for all of us.

    I'm going to encourage you to take a small step for yourself, and lean in with courage. And don't be so fearful of the failure and recognize that the failure is a success of failure is part of your growth. Failure is part of your journey. It makes you stronger, it makes you a better person, it gives you resiliency, and it's going to help you in whatever you're trying to create.

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.

    Email: [email protected]

    Insta & Twitter: @josemiguellongo

    LinkedIn: www.linkedin.com/in/josemiguellongo

    XO,

    José Miguel

    #failure #growth #mindset #makeyourdreamscometrue #vision #reality #life #career #impostersyndrome #experience #learn #learnfromfailure #success #clarity #discovery #journey #findingyou #findyourpurpose

  • EP98: 5 Minutes: Life Changing Results

    No show notes for this one friends. Just listen, lean in with intention, practice your breathing and remember you got this!

    #guidedmetiation #selfawareness #mindset #energy #breathe #energyshift #ownyourtime #ownyourlife

  • EP97: Career Changers: Strategies & Tips to Make Your Next Move

    Hello Chit Chatters!

    I am so excited to finally air this episode. My good friend Krystal Hicks is back for a second time on the show. We are talking about a very important topic in our world right now as we continue to see the evolution of The Great Resignation.

    More people, now more than ever, are assessing and evaluating their values as it relates to work and what they want out of their employer and in the workplace. A lot of people have spent so much time self-reflecting on the things that matter most.

    In this conversation we focused on how Career Changes and folks who are seeking to transition from one industry to another can dig deep to see how their relevant experience is the biggest skill and gift that can be transferable in applying to a new job in a different field.

    Below are some of the golden nuggets that we shared in our conversation, but you’re going to want to bring your pen and paper and favorite drink to listen in to the amazing wisdom and knowledge we share.

    THINGS TO DO AND BE MINDFUL AS A CAREER CHANGER

    Ask for helpUnderstanding and leveraging your skills and experience Be ready to PivotFind and create your own roadmap uncover the shiftsEnhance your skills and development personally + professionallyBeing heard and seenimposter syndrome self-deprecationDon't look at being the person who checks all of the boxes, focus on the things you know well and are your strengthsTalk to people /Network/schedule informational interviewsUse LinkedIn (more on this in future episodes and courses )It's okay to change your mind. Embrace the change

    ABOUT KRYSTAL & JOBTALK, LLC

    JOBTALK was founded by Krystal Hicks in 2018 in Portsmouth, New Hampshire. After more than 10 years of working in the employment sector, Krystal decided to professionalize what had inadvertently developed into a rogue side hustle, providing job hunting advice and recruiting insight to students, educators, businesses and professionals.

    "I decided to create JOBTALK after years of having to apologetically say "no" to people who fell "outside" of my job's direct client-base. I remember working at the University, and I would have parents calling me saying, 'I know you have been working with my son/daughter this year, and I was wondering... could you take a look at my resume?' I hated not being able to help people due to a lack of time/bandwidth on my part, or sometimes a conflict of interest dictated by my employer. I do this work because I love it, and because I've seen time and time again how even the tiniest course corrections in someone's process can make all the difference in their search or situation. Launching JOBTALK is about finally stepping into the driver's seat and leveraging my skills and experience to benefit my community and clients in a more direct and meaningful way." - Krystal

    CONNECTING WITH KRYSTAL

    Website: www.jobtalkllc.com

    LinkedIn: https://www.linkedin.com/in/krystalhicks/

    NEXT MOVE

    If this session brought you value today and if it impacted your life, please share it with someone who needs it. And it would mean the world to me if you would leave me a review! I read every single one of them and give shouts on the show too! XO!

    As always, I offer a free discovery call to anyone who is ready to make money moves and I mean really, let's make money moves for you! Below is the link to my Calendly to jump into one of my sessions.

    https://calendly.com/josemiguel-longo/free-30-minute-discovery-call

    If the thought of jumping on a zoom is intimidating and you want to keep low key, find me on the Gram, Facebook, and LinkedIn.

    Email: [email protected]

    Insta & Twitter: @josemiguellongo

    LinkedIn: www.linkedin.com/in/josemiguellongo

    XO,

    José Miguel

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