Avsnitt

  • This time Nik is joined by GP and illustrator, Dr Jamie Hynes. They discuss what we can learn from the film 'It's A Wonderful Life' and from his own RCGP video ' GPs A Wonderful Life'. Amongst other things, they talk about what burnout can look like, cold contacts trying to get us to sell our stake in a partnership, and how continuity of care is lifesaving.
    There's also the usual look at the medical news headlines and what's on our radar...

    New Headlines

    https://www.express.co.uk/life-style/health/1847884/kidney-failure-red-flag-ammonia-smell-in-urine

    https://www.dailystar.co.uk/health/tell-tale-sign-dementia-people-31713410

    https://www.theguardian.com/lifeandstyle/2023/dec/20/risk-of-penile-fractures-rises-at-christmas-doctors-find

    https://www.express.co.uk/life-style/health/1843465/mulled-wine-high-cholesterol-blood-pressure#

    https://pubmed.ncbi.nlm.nih.gov/15674304/

    Radar

    https://www.attitude.co.uk/life/majority-of-lgbtqia-people-avoid-holding-hands-in-public-out-of-fear-study-finds-454534/

    https://www.glamourmagazine.co.uk/article/iv-vitamin-drip-combat-hangover-review

    https://www.itv.com/thismorning/articles/what-to-do-if-you-fall-ill-over-christmas-and-new-year

    https://www.bbc.co.uk/programmes/p0gzj4y9

    Gp’s A Wonderful Life

    https://www.youtube.com/watch?v=ujqo2aizOag

    https://bjgp.org/content/69/682/e356#:~:text=Patient%20consultations%20with%20own%20GP,with%20the%20patient%27s%20own%20GP.

    https://www.bmj.com/content/356/bmj.j84

    https://bmjopen.bmj.com/content/8/6/e021161

    https://www.bmj.com/content/318/7197/1515

    https://bjgp.org/content/72/715/e84

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

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    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

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    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This time Nik is joined by GP, broadcaster, author and ambassador lead at the National Academy for Social Prescribing, Dr Radha Modgil. They discuss what we can learn from the BBC's 'Strictly Come Dancing'. Amongst other things, they talk about loneliness, grief and the power of music.
    There's also the usual look at the medical news headlines and what's on our radar.

    News Headlines

    https://www.dailymail.co.uk/health/article-12844937/Mariella-Frostrup-cholesterol-busting-jab.html

    https://www.dailystar.co.uk/health/women-health-gynaecological-cancer-types-31623197

    https://www.bodyform.co.uk/break-taboos/discover/eve-appeal-bodyform/

    https://www.express.co.uk/life-style/health/1845102/heart-disease-symptoms-night-sleep

    https://www.theguardian.com/society/2023/nov/26/dementia-uk-music-projects

    Radar

    Anastrozole

    https://www.goodhousekeeping.com/uk/health/a45778496/anastrazole-breast-cancer-post-menopause-women/

    Red Whale Primary Care Pod:

    https://www.gp-update.co.uk/podcast

    Ultra Processed Foods

    https://www.cosmopolitan.com/uk/body/diet-nutrition/a45822192/ultra-processed-foods/

    Loneliness helplines

    https://www.itv.com/thismorning/articles/older-peoples-helplines

    Norovirus

    https://www.itv.com/thismorning/articles/how-to-spot-the-signs-and-symptoms-of-norovirus

    Strictly Come Dancing & Social prescribing

    https://collegeofmedicine.org.uk/study-finds-dance-health-project-reduces-falls-in-the-elderly-by-up-to-58-per-cent/

    NASP- the national charity that champions social prescribing

    https://socialprescribingacademy.org.uk

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

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    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

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  • This time Nik is joined again by the Red Whale Women's Health team: Dr Lucy Cox and Dr Helen Barnes . They discuss 'Davina McCall's Pill Revolution' which was recently on Channel 4. Amongst other things, they consider the side effects of hormonal contraception, and also how it’s important to dig a bit deeper to think about the reason that someone might tell us that certain services aren’t available on the NHS- when they are!…
    There's also the usual look at the medical news headlines and what's on our radar.


    Davina McCall's Pill Revolution:

    https://www.channel4.com/programmes/davina-mccalls-pill-revolution

    Brook contraception advice;

    https://www.brook.org.uk/topics/contraception/

    RCOG statement on Davina McCall's 'Pill Revolution':

    https://www.rcog.org.uk/news/rcog-statement-on-davina-mccalls-pill-revolution/

    FSRH President features in Davina McCall's 'Pill Revolution':

    https://www.fsrh.org/news/fsrh-president-features-in-davina-mccalls-pill-revolution/

    FSRH response to new study on use of combined and progestogen-only hormonal contraception and breast cancer risk:

    https://www.fsrh.org/news/fsrh-response-to-new-study-on-use-of-combined-and-progestogen/

    FSRH CEU response to published study:

    Association of Hormonal Contraception with Depression:

    https://www.fsrh.org/documents/ceu-response-to-published-study-association-of-hormonal/association-of-hc-with-depression.pdf

    'You don't get to tell me that!' Naga Munchetty enraged at criticism of her painful memory:

    https://www.express.co.uk/celebrity-news/1454623/naga-munchetty-coil-pain-health-Twitter-backlash-BBC-5-Live-news-latest-update/amp

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

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    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This time Nik is joined by Zoë Williamson, the Bereavement Services Team Lead: Scotland for Child Bereavement UK. They discuss the heartbreaking, yet inspirational ITV documentary 'Jason & Clara: In Memory of Maudie' in which actor Jason Watkins and his wife Clara Francis tell the emotional story of their daughter Maudie, who died suddenly from sepsis aged just two and a half in the early hours of New Year’s Day 2011. Amongst other things, they discuss what support there is for parents and siblings who find themselves in this tragic situation. They also cover how we can talk to little ones about death, and how everyone has their own unique journey when it comes to grief .
    There's also the usual look at the news headlines and what's on our radar at the moment.

    News Headlines

    https://www.thetimes.co.uk/article/soup-and-shake-diet-can-reverse-diabetes-ttlnb7kkq

    https://www.thetimes.co.uk/article/the-truth-about-gel-manicures-beauty-facts-2023-9pvlw8x6m

    https://www.bad.org.uk/dermatologists-reiterate-artificial-nails-warning-and-risk-of-at-home-kits/

    Child Bereavement UK

    https://www.childbereavementuk.org

    https://www.childbereavementuk.org/Pages/Events/Category/festivals?Take=21

    Radar

    Emergency Phone Alerts

    Women’s health magazine

    https://www.womenshealthmag.com/uk/health/a43640679/sunday-national-alert-test-domestic-abuse/

    Asthma on This Morning :Dr Nighat Arif

    https://www.itv.com/thismorning/articles/as-heat-and-humidity-begin-to-rise-heres-how-to-cope-with-asthma

    Dr Philippa Kaye on Instagram: why you need progesterone with oestrogen for HRT if you have a womb

    https://www.instagram.com/reel/CrJIuCaI4MK/?igshid=YmMyMTA2M2Y=

    Jason & Clara: In Memory of Maudie

    https://www.itv.com/presscentre/ep1weekweek-13-2023-sat-25-mar-fri-31-mar/jason-clara-memory-maudie

    https://www.itv.com/watch/jason-and-clara-in-memory-of-maudie/10a1660

    Sepsis Trust

    https://sepsistrust.org/professional-resources/clinical/

    Twitter: @BoggledDocs

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    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week Cheshire GP Dr Ali Smith, who has an interest in autism joins Nik to talk about the recent BBC documentary series 'Inside Our Autistic Minds' with Chris Packham. They discuss how four autistic people created their own short films to reveal to their family and friends how they're truly feeling inside- what's really going on in their autistic minds. Amongst other things, they talk about lightbulb moments, masking and sensory overload.
    There's also the usual look at the medical news headlines and what's on our radar at the moment.


    Radar

    This Morning breast self examination

    https://twitter.com/drcakeykate/status/1640599883093557255?s=46&t=k1KgCXhurFPqMW660HXmaA


    Joint BMS FSRH RCGP RCOG SfE and RCN Women’s Health Forum safety alert

    https://thebms.org.uk/2023/04/joint-bms-fsrh-rcgp-rcog-sfe-and-rcn-womens-health-forum-safety-alert/

    High doses of HRT

    https://twitter.com/boggleddocs/status/1642442444477280258?s=46&t=k1KgCXhurFPqMW660HXmaA

    Red Whale Pearl on HRT and requests to prescribe high doses by HRT clinics

    https://twitter.com/gp_update/status/1643931560675098624?s=46&t=k1KgCXhurFPqMW660HXmaA


    Inside our autistic minds BBC iPlayer

    https://www.bbc.co.uk/iplayer/episodes/p0bbnh47/inside-our-autistic-minds

    https://www.bbc.co.uk/programmes/p0bbnh47

    https://www.bbc.co.uk/programmes/articles/2637nQGtTK1D8YPkCSnlyDN/information-and-support-autism

    BBC morning live shared resources on autism including Ambitious about Autism

    Ambitious about Autism offers information for parents of children with autism and 16 to 25 year olds, including an on line forum.

    Phone: 020 8815 5444

    Visit the Ambitious about Autism website

    National Autistic Society:

    https://www.autism.org.uk/?gclid=Cj0KCQjw27mhBhC9ARIsAIFsETE7TE3F1Hd80NOAkp1sdZdxdOucvSW6DcgVw7csaTYZfHb5_sowbgcaArq_EALw_wcB

    Fern Brady ‘Strong Female Character’

    https://www.waterstones.com/book/strong-female-character/fern-brady/9781914240447

    Twitter: @BoggledDocs

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    #BDdose #BDRadar

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    https://www.speakpipe.com/BoggledDocs

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    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week Nik is joined by Dr Caroline Greene who is a GP by background and lives in Cambridge. She's always had an interest in medical education, and has worked as a programme director supporting GP trainees. Now she spends most of her time working for Red Whale, developing their product and supporting their clinical team.
    They discuss the opiate crisis, how it originated across the pond and how it has impacted on the way we manage patients with chronic pain. They also talk about misbranding, misrepresenting data, and the destruction of relationships, careers, families and entire communities.
    Red Whale have kindly given us some of their chronic pain resources to share with you.
    There's also the usual look at the news headlines and in our new feature we see what's on our radar at the moment.

    News Headlines

    https://www.dailymail.co.uk/health/article-11881541/Six-warning-signs-stomach-cancer-revealed.html

    https://www.express.co.uk/life-style/health/1748362/frontotemporal-dementia-symptoms

    https://www.bbc.co.uk/news/health-64987074

    Dopesick on DisneyPlus

    https://www.disneyplus.com/en-gb/series/dopesick/vaEHfF8OZHUP

    On our radar

    https://www.cosmopolitan.com/uk/body/health/a42460848/epilepsy/

    https://www.itv.com/thismorning/articles/which-cough-medicines-have-been-withdrawn-from-sale-and-why

    https://twitter.com/deeksj/status/1637866410616446979?s=46&t=k1KgCXhurFPqMW660HXmaA

    https://twitter.com/georgebellstarr/status/1637160554673451009?s=46&t=k1KgCXhurFPqMW660HXmaA

    Red Whale resources

    Chronic pain: communication skills and self-management

    https://www.gp-update.co.uk/SM4/Mutable/Uploads/medialibrary/Chronic-pain-communication-skills-and-self-management_March-2023_final.pdf

    Chronic pain: opiates and dependence-forming medications

    https://www.gp-update.co.uk/SM4/Mutable/Uploads/medialibrary/Chronic-pain-and-dependence-forming-medication_March2023_final.pdf

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • For this episode, Nik is joined by Dr Hussain Al-Zubaidi, a GP based in Warwickshire with a very keen interest in lifestyle medicine. He's a lifestyle and physical activity champion for the RCGP, he's regularly on 'Steph's Packed Lunch' on Channel 4, he's also a Team GB AG Triathlete and SWIM England clinical advisor. They talk about lifestyle medicine and physical activity and also the Netflix film " The Swimmers". Amongst other things, they discuss what drives someone to risk their life in an inflatable dinghy that isn’t fit for purpose; how a strong sense of self can help you, even in the gravest situations; and how a young woman from Syria fled her country and ended up competing in the Refugee Olympic Team.
    There's also the usual look at the medical news headlines and our new feature explores what's on our radar...

    UNICEF Earthquake appeal:

    https://www.unicef.org.uk/donate/syria-turkiye-earthquake/?gclid=EAIaIQobChMIgfuMmdbP_QIVwevtCh1itQJgEAAYASAAEgIyhPD_BwE

    Red Cross Earthquake appeal:

    https://donate.redcross.org.uk/appeal/turkey-syria-earthquake-appeal?gclid=EAIaIQobChMIgfuMmdbP_QIVwevtCh1itQJgEAAYAiAAEgLg-fD_BwE


    RCGP Active Practice Charter

    https://elearning.rcgp.org.uk/mod/page/view.php?id=12583

    RCGP Physical Activity Hub

    https://elearning.rcgp.org.uk/mod/page/view.php?id=12610

    Resources from The Refugee Council:

    https://www.refugeecouncil.org.uk/get-support/services/therapeutic-wellbeing-resources/

    BMA Refugee and asylum seeker patient health toolkit:

    https://www.bma.org.uk/advice-and-support/ethics/refugees-overseas-visitors-and-vulnerable-migrants/refugee-and-asylum-seeker-patient-health-toolkit

    RCGP

    https://www.rcgp.org.uk/representing-you/policy-areas/asylum-seekers

    Full show notes: https://www.buzzsprout.com/1300702/12410927-swimming-against-the-tide

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

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    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • Part 2 of our quick look back before we move forward with season 3. Thank you to all the wonderful guests who came on the podcast in 2022, and thank you for listening. Nik will count down the most listened to episodes of 2022 and play you a 5 minute taster clip to help you decide which one to listen to first, or listen to again! Can you predict who will be at number 1?


    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

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    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • Time for a quick look back before we move forward with season 3. Thank you to all the wonderful guests who came on the podcast in 2022. Over two parts, Nik will count down the top 10 most listened to episodes of 2022 and play you a 5 minute taster clip to help you decide which one to listen to first, or listen to again! Can you predict who will be at number 1?

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week the podcast is being guest edited by the ST3s from Chesterfield and the Derbyshire Dales GP Speciality Training Programme. They have found some CPD in the most unlikely place: a Christmas movie that’s been a family favourite for years! Nik is joined by guests Dr Georgia Lavender and Dr Hannah Newton, both ST3's from the editing team.
    Amongst other things, they’ll be discussing social isolation and loneliness at Christmas, the mental health burden this winter, and even find time to refresh our memories about how cardiomyopathy might present.
    There's also the usual look at the medical news headlines and the past week in daytime TV.

    Dr. Seuss' How the Grinch Stole Christmas

    https://www.amazon.co.uk/Dr-Seuss-Grinch-Stole-Christmas/dp/B00FYNM9OS

    https://www.campaigntoendloneliness.org/

    https://www.ageuk.org.uk/get-involved/brighter/

    https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/#support

    https://www.bhf.org.uk/informationsupport/conditions/cardiomyopathy

    Twitter: @BoggledDocs

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    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This time, Nik is joined by Dr Selina Flinders who is a GP in North East Derbyshire and also the safeguarding children lead for her practice. They talk about the BBC drama ‘My Name Is Leon’. Amongst other things, they discuss the challenges of picking up subtle problems in our short primary care consultations; how it’s important to see things from the child’s point of view, and the red flags to look out for as things unravel in the home.
    There’s also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]

    Dog on a mop!! https://www.instagram.com/reel/Cg__QTYj4J6/?igshid=YmMyMTA2M2Y=

    Selina song choices:

    Enjoy Yourself (It’s Later Than You Think) - Jools Holland and guests https://open.spotify.com/track/0xOD2mFBUkHmRXkWJoywbf?si=W75hmP-HSTatuGLjgCeKdw&context=spotify%3Asearch%3Aenjoy%2520you

    Born of frustration - James
    https://open.spotify.com/track/0xOD2mFBUkHmRXkWJoywbf?si=W75hmP-HSTatuGLjgCeKdw&context=spotify%3Asearch%3Aenjoy%2520you

    Headlines
    https://www.theguardian.com/society/2022/aug/29/statin-cholesterol-lowering-drug-does-not-commonly-cause-muscle-pain-researcher-say
    https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(22)01545-8/fulltext#cestitle150
    https://www.express.co.uk/life-style/health/1656238/cancer-symptoms-signs-loss-of-bowel-control-bowel-cancer

    My Name Is Leon
    https://www.bbc.co.uk/programmes/m00184br
    https://www.thefosteringnetwork.org.uk
    https://learning.nspcc.org.uk/media/1622/statistics-briefing-looked-after-children.pdf

    NICE on Looked After Children https://www.nice.org.uk/guidance/ng26/

    Free course on Adverse Childhood Experiences:
    https://www.fairhealth.org.uk/course/aces

    Boggled Docs song of the week is:

    Everybody’s Free ( To Wear Sunscreen) by Baz Luhrmann

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week, Chesterfield GP, GP Trainer and training programme director Dr Naren Senthil Nathan is back to talk to Nik, this time about the multi award winning film 'Lion' starring Dev Patel, Sunny Pawar and Nicole Kidman. Amongst other things, they discuss the decision to look for your biological parents if you’re adopted, how adverse childhood experiences can have far reaching consequences, and how a simple conversation in the coffee room at work can either alienate or embrace a colleague …
    There's also the usual look at the week's medical news headlines, the week in daytime TV and your tweets...

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]


    Naren’s song choices:

    Don’t Stop Me Now - Queen

    https://open.spotify.com/track/5T8EDUDqKcs6OSOwEsfqG7?si=F_1viXtoSqOvZCpkpif_4A&context=spotify%3Asearch%3Adont%2520

    Never Give Up - Sia

    https://open.spotify.com/track/1ssmjAYSU5PbmsjLq5yrNH?si=S_CzldLVROmYQcjjxkxKuA&context=spotify%3Asearch%3Adont%2520give%2520up%2520sia

    Previous episode about Ubuntu:

    https://www.buzzsprout.com/1300702/8602088-how-ubuntu-are-you-a-35-minute-documentary-that-could-change-your-life

    Headlines

    https://www.theguardian.com/society/2022/aug/11/rise-in-popularity-of-anal-sex-has-led-to-health-problems-for-women

    https://www.bmj.com/company/newsroom/doctors-reluctance-to-discuss-anal-sex-is-letting-down-young-women/

    https://www.bmj.com/content/bmj/378/bmj.o1975.full.pdf

    https://www.brook.org.uk

    Daytime TV

    Stoma Bear

    https://twitter.com/bbcbreakfast/status/1554407369139970048?s=21

    Lion

    Available to stream on Netflix in the UK,

    Also to purchase on Amazon Prime video, Apple TV and Google Play movies and TV. Please check your local service providers wherever you are in the world.

    Barnardos

    https://www.barnardos.org.uk/

    Adoption UK

    https://www.adoptionuk.org/

    First4Adoption

    https://www.first4adoption.org.uk/

    Boggled Docs song of the week:
    Billie Ei

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week, GP, mentor and primary care legend Dr Steve Pratt is back! He talks to Nik about what it's like to have a proper sabbatical, using the adventures of Youtuber Ed Pratt ( no relation!) as a springboard for their discussion. His 1000km challenge on a tandem, cycling England's hilliest coastline has more in common with primary care than you might think! Amongst other things, they discuss the amazing feeling when you can see a problem as an opportunity; how some patients might express their separation anxiety if you are planning some time away; and how taking a proper break can lead to life changing decisions…
    There's also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]


    Steve’s song choice:

    Empty Chairs At Empty Tables -

    Eddie Redmayne
    https://open.spotify.com/track/4DhKyhfimIJU6k4gvme5wA?si=ANktKJyhRAO26YElOfet2w&context=spotify%3Asearch%3Aempty

    (Headlines and daytime TV in main show notes)

    Ed Pratt

    ‘1000km on a tandem bicycle! Ep.1. Cycling England’s hilliest coastline’

    https://youtu.be/GiuWTDC7OwA

    Taking a sabbatical

    https://www.nhs24.scot/data/uploads/PDF/Human_resources/NHS%2024%20Career%20Break%20Policy.pdf

    https://www.bmj.com/content/316/7127/s2-7127.abstract

    https://www.bmj.com/content/bmj/295/6599/644.full.pdf

    https://blogs.bmj.com/bmj/2018/03/16/samantha-anthony-career-breaks-should-be-supported-not-feared/

    Boggled Docs song of the week:

    ‘Right by your side’ by Betty Boo featuring David Gray

    https://open.spotify.com/track/5LYgFUzobPLoenrDO7pBL7?si=PxqlfkLAQtiImGtvFaVPqA&context=spotify%3Aartist%3A5hMCIlD2CIuOBcWPHuQXKJ

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week Dr Ben Lovell is back! He's a twitter legend, author, associate professor of medical education and consultant in acute internal medicine at UCLH, where he's also the postgraduate lead for acute medicine. As it's Pride month, he talks to Nik about the Netflix drama 'Heartstopper' and the issues it deals with. Amongst other things they discuss coming out, the importance of role models and challenging stereotypes. There's also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]

    Ben’s song choice:

    Ghost- Indigo Girls

    https://open.spotify.com/track/2MEeX1MIF33VUw15pTmBfR?si=E_1rM3j5RIiQkL0_xBAGXA&context=spotify%3Asearch%3Aindigo%2520girls%2520

    Headlines

    https://www.express.co.uk/life-style/health/1631369/cancer-symptoms-nausea-after-eating-stomach-cancer-signs

    https://www.dailystar.co.uk/health/wearing-your-belt-tight-could-27319275

    https://www.express.co.uk/life-style/health/1631321/cancer-hair-loss-early-higher-risk-later-life

    https://www.annalsofoncology.org/article/S0923-7534(19)38396-6/pdf


    Daytime TV

    Headaches

    https://thismorningitv.page.link/KYKzJfCr7QTtUgWs9

    Polio

    https://thismorningitv.page.link/RQnTz6snG9q7xXrr5

    MS

    https://twitter.com/bbcmorninglive/status/1540253563103985664?s=12

    MS Society Video

    https://twitter.com/mssocietyuk/status/1540253141987467266?s=12

    Heartstopper - Netflix

    https://www.itgetsbetter.org.uk/

    https://www.stonewall.org.uk/help-advice/coming-out-0

    https://www.brook.org.uk/your-life/coming-out/

    https://comingoutstoriespodcast.com/

    Boggled docs song of the week

    Why Am I Like This? Orla Gartland

    https://open.spotify.com/track/1VaB7rOe1mK60C2M9dUl2Y?si=-gXRC5YTTz-OTi9_jn

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week, North London GP Partner and GP Trainer Dr Jess Harland joins Nik again to discuss the recent BBC documentary 'Joe Wicks: Facing My Childhood'. They discuss the far reaching effects that the illness of a parent can have on a child- something that is very relevant to primary care clinicians, especially in light of the pandemic.
    There's also the usual look at the medical news headlines and the past week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]

    Jess song choices:

    Harry Styles- As It Was

    https://open.spotify.com/track/4LRPiXqCikLlN15c3yImP7?si=tQyQVO8UTgWs0xmewlECPQ&context=spotify%3Asearch%3Aas%2520it%2520was

    OneRepublic- I Ain’t Worried

    https://open.spotify.com/track/73PAbYaVbnFG0tQ4aBfxeN?si=_VdOrX7fRHWGFhVP9XWSXg&context=spotify%3Aalbum%3A3tjIKRAPBy5Qu4z8F5HmBz

    Headlines

    https://www.thesun.co.uk/news/health-news/18775162/dna-tests-at-gp-surgery-to-spot-cancer-risk/

    https://www.express.co.uk/life-style/health/1623145/lung-cancer-symptoms-finger-clubbing-signs

    https://www.theguardian.com/lifeandstyle/2022/jun/06/living-with-tourette-syndrome-tics-symptoms-skin-tearing

    https://www.thesun.co.uk/health/18704690/deborah-james-inspired-loo-roll-signs-bowel-cancer/

    Joe Wicks: Facing My Childhood

    https://www.bbc.co.uk/iplayer/episode/p0c3qmzy/joe-wicks-facing-my-childhood

    ACEs:

    Video:

    https://youtu.be/0tyZnASq8aQ

    https://www.youngminds.org.uk/

    https://www.themix.org.uk/

    https://ourtime.org.uk/

    Boggled Docs song of the week:

    Tobago and D’Lime- Jump In The Line

    https://open.spotify.com/track/1VC11olMGOQmLbam8FRpOF?si=BCCCiPMQQviVm6ks66RqcA&context=spotify%3Aalbum%3A0I02Py2xStavRaa5vG0KmS

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Alwa

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week the podcast is being guest edited by the ST3s from Chesterfield and the Derbyshire Dales GP Speciality Training Programme. Nik has a fantastic guest in GP ST3 Dr Nathan Gillick, and they discuss the Disney Pixar film 'Turning Red' and what we can learn from it. Amongst other things, they talk about neurodiversity- how a new diagnosis can be upsetting, and how compassion is so important to anyone who’s had a challenge to their self image.
    There's also the usual look at the medical news headlines and the past week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]

    Nathan’s song choices

    Don’t Stop Me Now- Queen

    https://open.spotify.com/track/6e3y6sczcHWehxZo528OZ7?si=gOOb8Lj5Q2yCNlXIKcK5PA&context=spotify%3Asearch%3Adon%25E2%2580%2599t%2520stop

    Chopin: Nocturnes
    https://open.spotify.com/album/2aoSpTAjFaMvaZeruqnCVv?si=Jtv1z87cTM2uQ6pvBHXe_w

    Turning Red

    https://services.actionforchildren.org.uk/derbyshire/build-sound-minds/

    How to ADHD
    https://youtu.be/xMWtGozn5jU

    Some resources to help with patients who are, or who think that are autistic:

    ASC: https://psychology-tools.com/test/autism-spectrum-quotientA wider range of screening tools (with commentary): https://embrace-autism.com/autism-tests/TV programme: https://www.channel4.com/programmes/are-you-autistic

    Women and girls with autism:

    Article: https://www.autism.org.uk/advice-and-guidance/what-is-autism/autistic-women-and-girlsScreening tool for women: https://tonyattwood.com.au/wp-content/uploads/2021/09/GQ-ASC-Adult-Women_.pdfTony Attwood – good mental health for women and girls with Autism https://youtu.be/-n6IWTRVGegWomen and Autism – what’s the difference? https://youtu.be/yKzWbDPisNk

    Boggled Docs song of the week:

    Gold Forever - For Tom
    By The Wanted

    https://open.spotify.com/track/24iRfSjA1AQxAcbHbGees8?si=v_Q1PcOHT2KN1TXd4gYPLw&context=spotify%3Aplaylist%3A37i9dQZEVXbmp6lOPkp8pX

    Boggled Do

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week Nik is joined by the Red Whale Women's Health team: Dr Lucy Cox and Dr Helen Barnes . They discuss 'Davina McCall: Sex, Mind and the Menopause' which was recently on Channel 4, and the potential impact of a TV documentary trumpeting very early research as a breakthrough. They look at what we do know about HRT and cognitive function, clarify the British Menopause Society’s position, and consider how HRT and testosterone, though very important, may not suit everyone.
    There's also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs
    Instagram: @BoggledDocs
    #BDdose
    Email: [email protected]

    Outtake from the Women’s Health course (someone gets a fit of the giggles):

    https://twitter.com/nikkendrew/status/1337328975878696961?s=21

    Lucy song choice:
    Cabaret - Liza Minnelli

    https://open.spotify.com/track/7AFy1aN1RQVgGOXzCtrK87?si=7SgLs0jcS9GeTkE7nPM-IA&context=spotify%3Asearch%3Alife%2520is%2520a%2520cabaret%2520%2520

    Helen’s song choice:

    Tonight Belongs To You- The cast of Netflix’s ‘The Prom’

    https://open.spotify.com/track/2nGX74qdw2lLaNhBIC5ftf?si=IatTlYCdTFWqEgBcGgD_SA&context=spotify%3Asearch%3Atonight%2520belong

    BMS comment on Channel 4 programme: Davina McCall: Sex, Myths and the Menopause

    https://thebms.org.uk/2022/05/bms-comment-on-channel-4-programme-davina-mccall-sex-myths-and-the-menopause/

    Red Whale menopause GEMS

    https://www.gp-update.co.uk/SM4/Mutable/Uploads/medialibrary/HRT-GEMS-May-2022.pdf

    Red Whale: Menopause, HRT and cognition

    https://www.gp-update.co.uk/SM4/Mutable/Uploads/medialibrary/Menopause-HRT-and-cognition-May-2022.pdf

    Upcoming Red Whale Women’s health events:

    Menopause Course 20 May 2022

    Women’s Health Course 29 June 2022

    Contraception and sexual health course 14 July 2022

    To book:

    https://www.gp-update.co.uk/webinars

    https://www.gp-update.co.uk/online-courses?tabFocus=tab1

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treat

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week, Nik is joined by East Lancashire GP and Red Whale presenter, Dr Mike Horsfield. They discuss the groundbreaking BBC show 'Your Body Uncovered with Kate Garraway' which uses cutting edge VR technology to allow patients to look inside their own bodies to see what's wrong with them. They focus on the debilitating condition of frozen shoulder, and consider its diagnosis and management. There's also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose

    Email: [email protected]

    Mike song choice:

    Bicycle Race- Queen

    https://open.spotify.com/track/5FYslb39kAXnPmxSsJyzC5?si=WTMsYvvzSrSSG_KXRF70yQ&context=spotify%3Asearch%3Abicyc


    Daytime TV

    Asthma inhalers

    https://twitter.com/bbcmorninglive/status/1516418484116328461?s=21

    Hay fever

    https://thismorningitv.page.link/WLzdLN6aRhd24HD99

    Health headlines

    https://thismorningitv.page.link/C6LQqLar4hX4NmvD6


    Davina McCall: Sex, Mind and the Menopause

    Davina explores how menopause can affect the mind as well as the body, with memory loss and brain fog decimating women at work. And the latest on hormone therapy and women and testosterone.

    https://www.channel4.com/programmes/davina-mccall-sex-mind-and-the-menopause


    Your Body Uncovered With Kate Garraway

    https://www.bbc.co.uk/iplayer/episode/m00151j8/your-body-uncovered-with-kate-garraway-series-1-episode-1


    GPCPD on Frozen Shoulder ( if you have a subscription) :

    https://gpcpd.com/handbook/GP%20Update/Musculoskeletal%20Medicine/Frozen%20shoulder

    NICE CKS Frozen Shoulder

    https://cks.nice.org.uk/topics/shoulder-pain/management/frozen-shoulder/

    Lancet 2020 UK FROST

    https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)31965-6/fulltext

    Boggled Docs song of the week is
    ‘It’s A Sin’ from Years and Years

    https://open.spotify.com/track/1CBD8aOExhsuPedP2P0wVi?si=8pEMt_sbRjyeVHl_zzgMLA&context=spotify%3Aplaylist%3A37i9dQZEVXcT4ulmqdJzUp


    DISCLAIMER: The content in the podcast and on t

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week Nik is joined by Dr Ian Wood and Dr Dimitri Gavriloff. Ian is a GP in Windsor, clinical director at EMIS and UK clinical lead at Big Health. Dimitri is a senior clinical psychologist and sleep medicine specialist, he works at the Sleep and Circadian Neuroscience Institute at the University of Oxford, and he runs a non-respiratory sleep disorders service at Oxford University Hospitals NHS Foundation Trust.
    They discuss the recent BBC documentary 'How To Sleep Well With Michael Mosley' and consider if we're in the middle of a sleep crisis and what treatments are available for our patients.
    There's also the usual look at the medical news headlines and the week in daytime TV.

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    Email: [email protected]


    Ian song choice:

    Under Pressure - David Bowie and Queen
    https://open.spotify.com/track/5oidljiMjeJTWUGZ4TfFea?si=RxzcKYo0QqaOwLf5T94CoA&context=spotify%3Asearch%3Aunder%2520pressure

    Dimitri song choice:
    Rome wasn’t built in a day - Morcheeba
    https://open.spotify.com/track/6lsumzVFKP9SnfKcuGwqVp?si=_y7Kt5LJTBqmO2UXbYSE2A&context=spotify%3Asearch%3Arome%2520

    Horizon: How to Sleep Well with Michael Mosley

    https://www.bbc.co.uk/iplayer/episode/m0015y9l/horizon-2022-how-to-sleep-well-with-michael-mosley

    NICE CKS Insomnia

    https://cks.nice.org.uk/topics/insomnia/

    Sleep census

    https://www.bbc.co.uk/programmes/articles/10wh9mPTwTT740bz74MnY33/the-uk-sleep-census

    The Big Health NHS page with details of where Sleepio is available

    https://www.bighealth.com/nhs/

    Sleepio

    https://www.bighealth.com/sleepio/


    Oxford Online Programme in Sleep Medicine (CPD modules available)

    Oxford Two-Day Masterclass in CBT for Insomnia (Runs three times per year)

    Dimitri also regularly offers training for clinicians (e.g. GP trainees, clinical psychology trainees, nurse practitioners etc) that he does through his private practice (www.sleepwelloxford.com).

    National Sleep Foundation website has some good advice too


    Boggled Docs song of the week

    Dover Beach by Baby Q

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

  • This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health. They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021.
    Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
    There's also the usual look at the medical news headlines and the week in daytime TV.

    Lee song choice:

    Take Care Of You - Ella Henderson

    https://open.spotify.com/track/2kbyRDg6kl93XexpXSbZxw?si=MheTMHq8SaOQul04JvBkfA&context=spotify%3Asearch%3Atake%2520care%2520of%2520yiu

    10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

    https://www.amazon.co.uk/Minutes-Better-Mental-Health-Step/dp/1787755568/ref=mp_s_a_1_1?crid=YIEI4R7EU6YX&keywords=lee+david+cbt&qid=1649885822&s=books&sprefix=lee+david%2Cstripbooks%2C85&sr=1-1

    Headlines

    https://www.bbc.co.uk/news/business-60989825

    Tweet from Beat:

    https://twitter.com/beated/status/1511633418769022978?s=21

    Beat : Advice for Eating Out with Calorie Labelling

    https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/advice-for-eating-out-with-calorie-labelling/

    Nikki Grahame: Who Is She?

    Beat helplines:

    https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
    SCOFF Questionnaire

    http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf

    NICE CKS on Eating Disorders

    https://cks.nice.org.uk/topics/eating-disorders/

    https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating

    Boggled Docs song of the week:

    Anyone for you- George Ezra

    Twitter: @BoggledDocs

    Instagram: @BoggledDocs

    #BDdose #BDRadar

    Send us a voice note:
    https://www.speakpipe.com/BoggledDocs

    Email: [email protected]

    Links:
    https://linktr.ee/BoggledDocs

    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.