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If you’ve been curious about how to approach your employer for sponsorship or wondering how to advocate for yourself, this week’s episode is for you.
I’m breaking down 3 essential tips to help you confidently ask for support and pay for your coaching - even if your company doesn’t usually cover this kind of expense. Trust me, this is going to be a game-changer, both for you and your company. You won’t want to miss this one!
Topics in this episode:
How to ask your company to pay for coaching. Believing in the value of coaching. Highlighting company benefits. Using stats to support your case for company investment. Empowering women to invest in work-life balance.
Show Notes & References:Click here for more information on the Ambitious & Balanced group coaching coming this fall! https://www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your FREE 30 minute Ambitious and Balanced Connection Call: https://shorturl.at/bKS4b You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week’s podcast, I’m sharing the before-and-after stories of 4 working moms who transformed their lives with the Ambitious and Balanced process. They went from overwhelmed and overworked to calm, confident, and in control. Plus, I’m revealing a powerful tool I’ve never shared before that will help you break free from overworking. You don’t want to miss this one—let’s get to it!
Topics in this episode:Real-life examples of working moms who found balance and control. 4 crucial steps to prioritize your life. Powerful new tool for breaking overworking habits. Practical tips for work-life harmony. Ambitious and Balanced program insights.
Show Notes & References:Click here for more information on the Ambitious & Balanced group coaching coming this fall! https://www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your FREE 30 minute Ambitious and Balanced Connection Call: https://shorturl.at/bKS4b You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
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In this week's episode of the podcast, I’m diving into the four "priority thieves" that are secretly sabotaging your time and making it hard for you to truly prioritize what matters most. These sneaky time-stealers are keeping you from unplugging after work, being present with your family, and actually tackling that never-ending to-do list. I’ll break down each one and share how they’re affecting your ability to live the ambitious and balanced life you crave. Get ready for some game-changing insights—you won't want to miss this!
Topics in this episode: The four "priority thieves" stealing your time and focus How to unplug after work and be present with family Overcoming the urge to check emails and stay online Strategies for sticking to your priorities, even when life gets hectic Tools for creating a more ambitious and balanced life
Show Notes & References: Click here for more information on the Ambitious & Balanced group coaching coming this fall! https://www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your FREE 30 minute Ambitious and Balanced Connection Call: https://shorturl.at/bKS4b You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Listen to Ep 161 of the podcast, The 75/25 rule: https://www.rebeccaolsoncoaching.com/161
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I dive into one of the most critical skills for living an ambitious and balanced life: prioritization. I break down a simple, five-step process that will help you tackle your busy workload without feeling overwhelmed. I also share insights from a real coaching session that highlight why knowing the process isn’t enough—execution is key. If you've ever felt like you’re drowning in tasks but not making real progress, this episode is exactly what you need. Trust me, you don’t want to miss it!
Topics in this episode: A five-step process to focus on what matters. Tips to handle your workload smoothly. How prioritization leads to success. “More time" isn’t always the solution. Simple ways to organize and get things done.
Show Notes & References: Click here for more information on the Ambitious & Balanced group coaching coming this fall! https://www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your FREE 30 minute Ambitious and Balanced Connection Call: https://shorturl.at/bKS4b You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I'm excited to walk you through the Ambitious and Balanced process, where I break down the three key steps that are essential for creating a balanced life as a working mom.
I'll guide you through each step, revealing the exact process I'll be using in my upcoming group coaching program, Ambitious & Balanced. Plus, I’m sharing all the juicy details about this program.
So if you’ve been craving a life where you’re calm, confident, and truly in control, you won’t want to miss this episode!
Topics in this episode:Overview of the Ambitious and Balanced process. Key decisions for achieving work-life balance. Fall launch of a new group coaching program. Strategies for effective time management and prioritization. Group coaching details and ongoing support plan.
Show Notes & References:Click here for more information on the Ambitious & Balanced group coaching coming this fall! https://www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your FREE 30 minute Ambitious and Balanced Connection Call: https://shorturl.at/bKS4b You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I'm tackling how to regain control over your energy as a busy working mom.
We all know how exhausting it can be to juggle everything, but today, I'm sharing 2 powerful tools to help you reclaim your mental and physical energy.
This is the last step in my 3 step process, if you're tired of feeling drained and overwhelmed, you won't want to miss this episode!
Topics in this episode: Acknowledging the challenges of summer's end and the back-to-school transition. The importance of controlling your mental and physical energy for better work-life balance. A daily 10-minute practice to start your day with positive energy. Steps for an effective work-to-home transition to disconnect and recharge. Understanding and managing mental exhaustion to prevent burnout.
Show Notes & References: This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book Interested in my NEW group coaching program coming this fall? Send me an email to stay tuned for the details: [email protected] Listen to Ep 7 of the podcast on creating a work-to-home transition. https://www.rebeccaolsoncoaching.com/7 Listen to Ep 157 for an in depth look at the pivot process https://www.rebeccaolsoncoaching.com/podcast/2024/2/26/the-pivot-moment
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode, we're uncovering the secret to controlling your time and gaining back hours in your week. It's not just about time management—it's about learning to say yes to what matters most and no to everything else. If you're tired of feeling overwhelmed and want to reclaim your time, you won't want to miss this episode. Let's get to it!
Topics in this episode: Controlling your time to find better balance. How to focus on what really matters. Six-step process to handle the thoughts that mess with your time. How you can get back 5-7 hours each week.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-programBook a free breakthrough call here: www.rebeccaolsoncoaching.com/book
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.
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If you want to create a life that feels balanced you must have an unshakable view of yourself - I call that confidence.
You must believe that you are amazing and valuable and good at what you do regardless of how much you get done, how prepared you are, or what anyone else thinks. An unshakeable view of self is a pillar in a balanced life and in this episode I’ll be sharing what it takes to create it.
This is part 3 in our series on the foundational principals of work-life balance, you ready? Let’s get to it.
Topics in this episode:Importance of feeling acknowledged and supported in a community. Sharing my personal experience. How to build and maintain self-confidence. Identifying your core values. Separating self-worth from achievements.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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This is going to be a very vulnerable episode where I am sharing the state of my own mental health and being honest with what’s going on for me in my life and in my head and my heart.
I believe so strongly in getting support when you need it, and for not settling with your fears or anxieties or stuckness.
So this week, I am interrupting the balance foundations series that we’ve been covering over the last few episodes, to share with you and to offer the 7 strategies I’m using right now to help me get through this very hard, difficult season of life.
Topics in this episode:Sharing personal mental health struggles Emphasizing seeking help. Impact of family and work stress on mental well-being. 7 methods for managing mental health. The challenges of maintaining mental and emotional health in balancing professional and family life.
Show Notes & References: This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's podcast episode, we're tackling the power of clarity in balancing work and life.
As busy ambitious working moms, it’s easy to feel overwhelmed with competing priorities. I'll share how gaining clear insight into your daily and long-term goals can help you manage your time better and reduce stress.
Don’t miss out - tune in to discover how clarity can transform your life!
Topics in this episode:Understanding why having clear priorities is essential for achieving work-life balance. Identifying and focusing on what matters most in your daily routine. Creating a vision for your life. The impact of clarity on managing family and work responsibilities. How coaching can expedite the process of gaining clarity and achieving a balanced, fulfilling life.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-programBook a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, we're diving into a topic that every ambitious working mom grapples with: balance.
Today, we're kicking off a new series that takes us back to the basics of crafting an ambitious and balanced life. We'll start by debunking the myth that balance means equal time for work and personal life. Get ready for some eye-opening insights and practical tips to help you redefine your journey toward true balance.
Let's get to it!
Topics in this episode:Understanding what balance truly means. Debunking common misconceptions about work-life balance. Why balance should be viewed as a feeling rather than a strict time management concept. The importance of focusing on internal thoughts. Mindset and emotional well-being.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-programBook a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I share an exciting coaching session with my former client, Kaitlyn, a mother of three who struggles with feeling like she's not doing enough.
During our session, I help her navigate these "not enough" thoughts, a common issue among working moms, and shift to a more positive mindset.
This is a great insight into what coaching looks like with me! Enjoy the episode working moms, and remember, balancing ambition and family is achievable.
Topics in this episode:Discussing “not enough" thoughts that many working moms experience. The "toddler brain" (negative, fear-based thoughts) versus the "parent brain" (rational, perspective-based thoughts). Managing negative thoughts. Shifting to a positive, grateful mindset.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I'm diving into a topic that resonates deeply with many of us as working adults—the lost art of doing things simply because they bring us joy.
We often get so caught up in the responsibilities of "adulting" that we forget to make room for what genuinely makes us happy.
Today, I'm encouraging you to reclaim that sense of fun and desire in your decisions. I'll share 3 reasons why you should reintegrate your personal desires into your decision-making process and offer a practical strategy to help you start today.
Working moms, get ready to embrace the spirit of summer and make enjoyment a part of your everyday lives! Let’s get to it.
Topics in this episode:Why it's crucial to do things just because they're enjoyable. Making space for what you really want in your life choices. Easy ways to add more joy to your everyday routine. Why your happiness is as important as anyone else's. Showing kids the importance of following their passions.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's podcast episode, I'm sharing five hot tips for a balanced and fun summer that every working mom needs to hear!
From handling big emotions to mastering unplugged vacations, these strategies will help you enjoy a fulfilling season with your family without sacrificing your professional goals.
Tune in to discover how to make this summer your best one yet!
Topics in this episode:Navigating big emotions Setting realistic expectations The importance of fully disconnecting during vacation How to maintain balance and prevent burnout Explore ways to inject fun into everyday tasks
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In today's podcast, I want to share with you the top three mindsets that are holding you back from going after your big dreams and big goals and causing you to feel stuck.
These three toxic mindsets, as I like to call them, have you playing it small. Have you stuck in confusion, not knowing what to do.
I'm going to cover why each of these three mindsets are holding you back and I will also offer to you one powerful question that you can answer immediately that's going to help you get out of this mindset and into those big dreams.
You ready, working moms? Let's get to it.
Topics in this episode:Overcoming limiting mindsets Addressing toxic mindsets: fear of failure, indecision, and complacency. Practical advice to move from feeling stuck to pursuing your dreams.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Follow me on Instagram here: https://www.instagram.com/rebeccaolsoncoach/ Follow me on LinkedIn here: https://www.linkedin.com/in/rebolson/
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I dive into a topic that has given me goosebumps - realizing that you are living your dream life.
We explore why it's crucial to bask in this belief and celebrate the progress and goals you've already achieved and I share a personal story about a beautiful morning with my husband that led me to reflect on how far I've come.
This episode is all about acknowledging your accomplishments, and I will offer 4 actionable steps to help you embrace this truth.
This episode is a powerful reminder for all ambitious women to pause and appreciate their journey. Let’s get to it!
Topics in this episode:Recognizing and celebrating current achievements. Tips for handling stress and finding balance in daily life. The importance of acknowledging progress. Practical steps to embrace living your dream life. Practicing being present and satisfied.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book Want ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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Today on the podcast I’m offering to you 10 essential things that you need to do in order to create an ambitious and balanced life.
I have distilled so much of what I teach my clients, and what I teach here on this podcast, down to 10 essential things.
I’m going to cover each of them one-by-one, highlighting why they are important in creating an ambitious and balanced life. And even offer some tips and tools on how to get started with them right away.
You ready? let’s get to it.
Topics in this episode:Tips on separating thoughts from truth to reduce stress. Advice on blocking time for important tasks during the workday. Importance of setting clear goals and priorities for balance. Creating space to feel and process emotions. Practicing intentional thinking daily.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book Want ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
Enjoying the podcast? Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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On this week’s episode of the podcast, I chat with Orli Cotel from Moms First about the urgent need for systemic changes to support working moms.
We dive into the shocking fact that one in four women return to work just two weeks after giving birth due to the lack of paid family leave, and we cover the importance of advocating for better workplace policies, cultural shifts, and legislative changes.
Orli shares personal stories and practical steps for driving change, making this episode a must-listen for anyone passionate about supporting working moms.
Topics in this episode:Lack of paid family leave in the U.S. High return-to-work rates for new moms after childbirth. Need for better workplace policies and childcare benefits. Cultural shifts to support working parents. Advocacy tips from Orli Cotel.
Show Notes & References:This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Find Orli on LinkedIn here: https://www.linkedin.com/in/orlicotel/ Follow Moms First on Instagram: https://www.instagram.com/momsfirstus/ Follow Moms First on LinkedIn: https://www.linkedin.com/company/momsfirst/ Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Want ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review... -
On this episode of the podcast, I talk with my client Melissa about how she learned to handle her inner voice of self-doubt.
We discuss simple tools she uses to prepare for tough situations and shift her mindset, helping her feel more confident in her work and home life. Melissa’s story shows how important it is to accept our insecurities as part of who we are.
Tune in for tips on balancing ambition and motherhood and turning self-doubt into strength. Let’s get to it.
Topics in this episode:How to manage self-doubt.Balancing work and being a single parent.Tools for shifting your mindset.Accepting our insecurities.Turning self-doubt into strength.
Show Notes & References: This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Book a free breakthrough call here: www.rebeccaolsoncoaching.com/bookWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
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In this week's episode of the podcast, I dive into the topic of being the "default parent"—the one who primarily manages our child's basic needs and household duties.
I explore the heavy mental and emotional load that comes with this role. Many working moms, including myself, often find ourselves as the default parent, not necessarily because of our partners, but due to our own choices and behaviors.
I share insights on how stepping back and redistributing household responsibilities can lead to a more balanced and fulfilling life, both professionally and personally. Working moms, this is one you’ll definitely want to tune into.
Topics in this episode:The concept of the "default parent" who primarily manages children's basic needs and household tasks.The mental and emotional load carried by the default parent.Reasons why working mothers often become the default parent beyond partner involvement.Strategies for relinquishing control and redistributing responsibilities within the household.The impact of these changes on achieving a balance between ambitious career goals and active parenting.
Show Notes & References: This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program My invisible load: https://youtu.be/_MNczxuzla0?si=zrdoJfwikwgrlAobBook a free breakthrough call here: www.rebeccaolsoncoaching.com/bookWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin
Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.
- Visa fler
